Pressure Cooker Curry Magic

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Pressure Cooker Curry Magic

Author : The Curry Corner
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (622 download)

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Book Synopsis Pressure Cooker Curry Magic by : The Curry Corner

Download or read book Pressure Cooker Curry Magic written by The Curry Corner and published by Independently Published. This book was released on 2023-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressure Cooker Curry Magic: 98 Quick and Flavorful Recipes for Authentic Curries Welcome to Pressure Cooker Curry Magic! Through this cookbook, you will discover the delicious flavors of authentic curries and the wonders of pressure cooking. From Indian-style to Southeast Asian-inspired dishes, you'll find all of your favorite curry dishes easy to make and full of flavor. With pressure cooking, you'll be able to quickly and easily make 98 different curry recipes. Our recipes combine fragrant spices, fresh herbs, and other flavorful ingredients that come together in harmony to give you a meal you and your family will love. Pressure cooking also brings out the best in your ingredients, keeping the food moist and flavorful despite the quick cooking time. From creamy korma to hearty makhani, to spicy vindaloo and everything in between, you'll find recipes for all your favorite curries, plus plenty of new and delicious selections. Our recipes make use of grated coconut, coconut milk, ground spices, curry paste, and more-all of which come together to make these recipes truly magical and authentic. Moreover, while the pressure cooker makes the process faster, you'll still find that the recipes in Pressure Cooker Curry Magic incorporate many traditional Indian and Southeast Asian techniques and ingredients. For instance, you'll learn how to make your own garam masala and biryani, plus you'll find recipes for unique dishes like tamarind lentils and eggplant chutney. Each dish offers its own tantalizing flavor, so you'll never be bored. From starters and appetizers, to main dishes and side dishes, you'll discover a world of delicious curries just waiting to be cooked. And because of the pressure cooker, the recipes are fast and easy, so you can spend more time enjoying your meal. So dive into Pressure Cooker Curry Magic today and see how easy it is to cook up a wonderful curry dinner that will please every palate! With 98 quick, flavorful recipes for authentic curries, you're guaranteed to have a delicious meal every time.

The Essential Indian Instant Pot Cookbook

Author : Archana Mundhe
Publisher : National Geographic Books
ISBN 13 : 0399582630
Total Pages : 0 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Essential Indian Instant Pot Cookbook by : Archana Mundhe

Download or read book The Essential Indian Instant Pot Cookbook written by Archana Mundhe and published by National Geographic Books. This book was released on 2018-10-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Madhur Jaffrey's Instantly Indian Cookbook

Author : Madhur Jaffrey
Publisher : Knopf
ISBN 13 : 0525655808
Total Pages : 193 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Madhur Jaffrey's Instantly Indian Cookbook by : Madhur Jaffrey

Download or read book Madhur Jaffrey's Instantly Indian Cookbook written by Madhur Jaffrey and published by Knopf. This book was released on 2019-05-07 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The only Instant Pot cookbook the world still needs ... Full of those timeless Indian recipes Jaffrey is known for ... The flavor to ease factor ratio in these recipes is undoubtedly high, and, as always, Jaffrey’s calm, nurturing voice guides you through each step.” —Priya Krishna, Bon Appetit Master Indian cooking at home with more than seventy recipes from the multi-James Beard Award–winning author who is revered as the “queen of Indian cooking” (Saveur). Here she shares inviting, easy-to-follow recipes—some entirely new, others reworked classics—for preparing fantastic Indian food at home. While these dishes are quick and easy to prepare, they retain all the rich complexity for which Jaffrey’s food has always been known, making this the only Indian cookbook with recipes designed for the Instant Pot you’ll ever need. RECIPES: From classics like butter chicken and buttery dal to new sure-to-be-favorites like kale cooked in a Kashmiri style and Goan-style clams, these recipes capture the flavorful diversity of Indian cuisine. EASY-TO-FOLLOW: Written with the clarity and precision for which Jaffrey has always been known, these are flavor-forward recipes that make the most of the Instant Pot’s unique functionality. A DIFFERENT KIND OF COOKBOOK: Rather than simply adapting recipes for one-pot cooking, Jaffrey has selected the essential dishes best suited for preparing using the Instant Pot, and created some all-new delectable dishes that make the most of its strengths. BEYOND THE INSTANT POT: Also included are thirteen bonus, no-special-pot needed recipes for the chutneys, salads, and relishes you need to complete any Indian meal. Think avocado-radish salad, fresh tomato chutney, and yogurt and apple raita. SPICES AND SPECIAL INGREDIENTS: Jaffrey provides a list of pantry essentials, from asafetida to whole spices, as well as recipes for her own garam masala blend and more. TIPS: Here too is Jaffrey’s advice on the best way to make rice, cook meat and fish in your Instant Pot, and more, based on her own extensive testing.

The Lazy Genius Way

Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653910
Total Pages : 242 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Way by : Kendra Adachi

Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2020 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.

Pressure Cooker Magic

Author : Alison DuBois Scutte
Publisher : Simon and Schuster
ISBN 13 : 1680992171
Total Pages : 350 pages
Book Rating : 4.6/5 (89 download)

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Book Synopsis Pressure Cooker Magic by : Alison DuBois Scutte

Download or read book Pressure Cooker Magic written by Alison DuBois Scutte and published by Simon and Schuster. This book was released on 2017-07-18 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pressure cookers deliver delicious, healthy meals fast! Pressure cooking is quick, easy, and ensures more nutrients remain in the food than most other cooking methods. Highly efficient, this must-have mini appliance reduces cooking time to a third of the normal time, making it the go-to for busy families and people on the go. What's more, today' electric pressure cookers (like the Instant Pot®) make this centuries-old method safe and as easy as pushing a button! From soups and sides to entrees and desserts, Pressure Cooker Magic is your guide to fast, easy, everyday-gourmet recipes such as: •Chicken & Sausage Gumbo •Swiss Chard with Warm Bacon Vinaigrette •Beef Bourguignon •Curried Apricot Chicken •Blackberry Balsamic Pork Chops •Teriyaki Mahi-Mahi with Rice •Quinoa with Lemon & Corn •Pumpkin Cheesecake To get the most out of your pressure cooking experience, this cookbook includes cooking time charts and tips for adapting your own family-favorite recipes. Enjoy all of the flavors that made Grandma's meals so yummy, without the headaches of all-day cooking, weighing, measuring, or planning—Alison DuBois Scutte has done all the work for you! She also includes practical info and tested tips for successful results. Save money. Save time. Eat healthier.

Electric Pressure Cooker Curry Cookbook

Author : Aneesha Gupta
Publisher : Sourcebooks, Inc.
ISBN 13 : 1647392071
Total Pages : 270 pages
Book Rating : 4.6/5 (473 download)

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Book Synopsis Electric Pressure Cooker Curry Cookbook by : Aneesha Gupta

Download or read book Electric Pressure Cooker Curry Cookbook written by Aneesha Gupta and published by Sourcebooks, Inc.. This book was released on 2020-08-04 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Curry in a hurry—75 deliciously easy recipes from around the globe If delicious curry dishes are high on your takeout list, discover how an electric pressure cooker and this curry cookbook can bring convenient, cheaper versions than your beloved restaurant alternatives right to your kitchen. With 75 familiar recipes including Paneer and Spinach Curry and Thai Green Curry Chicken, the Electric Pressure Cooker Curry Cookbook gives home cooks of all skill levels the know-how to recreate them—all using a hands-off method. By operating at high/intense pressures under shorter cooking times, electric pressure cookers allow the authentic spices to release their natural oils and aromas, and ingredients to infuse their flavors in each other, mimicking the taste of a slow-cooked curry. In addition to a wide variety of globally inspired curry dishes, the recipes in this curry cookbook include spice blends, sides, and everything else you'll need for a well-rounded meal. Inside this curry cookbook you'll find: No passport required—This curry cookbook contains chapters organized by region, so you can quickly flip to the section or territory that interests you the most. Aroma inside—The sealing technique in the electric pressure cooker locks in those strong and aromatic spices. Save time and energy—Pressure cooking not only cuts active cooking time in half, but it also reduces energy usage with respect to long cook times. Discover an eclectic mix of curry recipes from around the world that deliver on flavor and authenticity.

Damn Delicious

Author : Rhee, Chungah
Publisher : Time Inc. Books
ISBN 13 : 0848751434
Total Pages : 240 pages
Book Rating : 4.8/5 (487 download)

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Book Synopsis Damn Delicious by : Rhee, Chungah

Download or read book Damn Delicious written by Rhee, Chungah and published by Time Inc. Books. This book was released on 2016-09-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The debut cookbook by the creator of the wildly popular blog Damn Delicious proves that quick and easy doesn't have to mean boring.Blogger Chungah Rhee has attracted millions of devoted fans with recipes that are undeniable 'keepers'-each one so simple, so easy, and so flavor-packed, that you reach for them busy night after busy night. In Damn Delicious, she shares exclusive new recipes as well as her most beloved dishes, all designed to bring fun and excitement into everyday cooking. From five-ingredient Mini Deep Dish Pizzas to no-fuss Sheet Pan Steak & Veggies and 20-minute Spaghetti Carbonara, the recipes will help even the most inexperienced cooks spend less time in the kitchen and more time around the table.Packed with quickie breakfasts, 30-minute skillet sprints, and speedy takeout copycats, this cookbook is guaranteed to inspire readers to whip up fast, healthy, homemade meals that are truly 'damn delicious!'

Minimalist Baker's Everyday Cooking

Author : Dana Shultz
Publisher : Penguin
ISBN 13 : 0735210977
Total Pages : 304 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz

Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.

Nom Nom Paleo

Author : Michelle Tam
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449457177
Total Pages : 691 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Curry Magic - How to Create Modern Indian Restaurant Dishes at Home

Author : Pat Chapman
Publisher : Metro Publishing
ISBN 13 : 1782193812
Total Pages : 213 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis Curry Magic - How to Create Modern Indian Restaurant Dishes at Home by : Pat Chapman

Download or read book Curry Magic - How to Create Modern Indian Restaurant Dishes at Home written by Pat Chapman and published by Metro Publishing. This book was released on 2013-03-04 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are introduced to Indian food at a restaurant and this wonderful book will teach you the simple, effective and time-saving techniques used by Indian chefs. At last, you too can bring the flavour of your local curry restaurant to your home and make it your own. Unlike many cookery books, in this book Pat Chapman's straightforward instructions focus on how to create food with an infinite variety of tastes, helping you to cook delicious, hassle-free meals. There is an excellent selection of well-tested dishes combining all your restaurant favourites with a liberal sprinkling of recipes you'll find in Indian homes. With a little practice you will be able to produce snacks, meals or even banquets that will delight your family and friends and leave most Indian restaurants at the starting gate.

The 100 Best Curries for Your Instant Pot

Author : Hina Gujral
Publisher : Page Street Publishing
ISBN 13 : 1645675416
Total Pages : 602 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The 100 Best Curries for Your Instant Pot by : Hina Gujral

Download or read book The 100 Best Curries for Your Instant Pot written by Hina Gujral and published by Page Street Publishing. This book was released on 2022-09-06 with total page 602 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the Bold, Tasty Curry Recipes You'll Ever Need in a Fraction of the Time Fire up your Instant Pot® and cook the best curries in the world with Hina Gujral, Instant Pot pro and creator of Fun FOOD Frolic. With this masterful collection of 100 delicious curries—from comforting classics to reimagined meals—you can explore all the diverse flavor profiles of Indian cuisine. And best of all, the Instant Pot makes these recipes accessible to everyone, bringing you the authentic Indian flavors you know and love without hours of simmering. Hina has carefully curated the all-time tastiest, most essential curries around—if you’re going to cook any curry recipe, you’ll want it to be one of these. Whip up a creamy, restaurant-style Butter Chicken or a Garlicky Butternut Squash Dal for dinner. Or if you’re hungry for something new-school, try out a flavor fusion like Parsi-Style Chicken and Apricot Curry. And there’s plenty of vegetarian meals too—from South Indian– Style Pineapple Curry to Kale Mushroom Matar Malai, you’re guaranteed to find something special for every appetite. Whether you’re looking for a quick and easy weeknight meal or just need an excuse to break out your Instant Pot, these 100 comforting recipes will have you craving curry for every meal.

Indian Instant Pot(R) Cookbook

Author : Urvashi Pitre
Publisher : Sourcebooks, Inc.
ISBN 13 : 1939754550
Total Pages : 286 pages
Book Rating : 4.9/5 (397 download)

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Book Synopsis Indian Instant Pot(R) Cookbook by : Urvashi Pitre

Download or read book Indian Instant Pot(R) Cookbook written by Urvashi Pitre and published by Sourcebooks, Inc.. This book was released on 2017-09-19 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional Indian cuisine comes to your very modern Instant Pot®. Discover how simple and delicious traditional Indian cuisine can be. The Indian Instant Pot Cookbook offers fast and easy takes on classic Indian dishes—all designed to be cooked in your electric pressure cooker. Whether you're new to Indian food or looking to experiment at home, The Indian Instant Pot Cookbook keeps things simple with limited-ingredient, quick-fix recipes for everything from Basmati Pulao to Chicken Tikka Masala. Learn how to properly use your Instant Pot, stock up essential spices, substitute ingredients, and more. The Indian Instant Pot Cookbook includes: 50 authentic recipes—Bring a wide array of Indian flavors to your table with Marathi Kadhi (tangy yogurt soup), Murgh Makhani (butter chicken), Masala Chai (spiced tea), and more. Indian cuisine made easy—This Instant Pot cookbook shows you how to speed up your cooking with simple recipes that don't sacrifice flavor, plus lists of must-have ingredients and equipment. Expert guidance—Get tips and tricks designed to help you clean, maintain, and get the most out of your electric pressure cooker with this Instant Pot cookbook. Who needs restaurants? Let the Indian Instant Pot Cookbook show you how to start making delicious curries and more at home.

The Veggie Queen

Author : Jill Nussinow
Publisher : Veggie Queen
ISBN 13 : 9780976708506
Total Pages : 152 pages
Book Rating : 4.7/5 (85 download)

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Book Synopsis The Veggie Queen by : Jill Nussinow

Download or read book The Veggie Queen written by Jill Nussinow and published by Veggie Queen. This book was released on 2005 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: A seasonal cookbook with more than 100 recipes to elevate the status of vegetables on your plate. A lighthearted look at vegetables to inspire people to eat more of them.

The Curry Guy Bible

Author : Dan Toombs
Publisher : Hardie Grant Publishing
ISBN 13 : 1787134644
Total Pages : 693 pages
Book Rating : 4.7/5 (871 download)

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Book Synopsis The Curry Guy Bible by : Dan Toombs

Download or read book The Curry Guy Bible written by Dan Toombs and published by Hardie Grant Publishing. This book was released on 2020-10-01 with total page 693 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Curry Guy Bible brings together 200 of Dan Toombs' classic dishes, developed over more than two decades of eating his way around Indian restaurants, takeaways and food stalls. Fans of The Curry Guy love his recipes – because they *really* work, tasting just like your curryhouse favourites. For the first time Dan offers 150 of his most popular recipes in one place, everything from Chicken Tikka Masala to Lamb Rogan Josh, Saag Paneer to Vegetable Samosas, Tandoori King Prawns to Shawarma Kebabs. Plus there are 50 brand-new, mouthwatering recipes that you won't find anywhere else. Here are all the starters, sides, curries, grills, breads, chutneys and rice dishes you will ever need, including some exciting new veggie options. With a guide to essential ingredients and simple cooking tips throughout, The Curry Guy Bible is the only curry cookbook you will ever need.

The Essential Indian Instant Pot Cookbook

Author : Archana Mundhe
Publisher : Ten Speed Press
ISBN 13 : 0399582649
Total Pages : 176 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis The Essential Indian Instant Pot Cookbook by : Archana Mundhe

Download or read book The Essential Indian Instant Pot Cookbook written by Archana Mundhe and published by Ten Speed Press. This book was released on 2018-10-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authorized collection of 75 simplified Indian classics for the immensely popular electric pressure cooker, the Instant Pot, is a beautifully photographed, easy-to-follow source for flavorful weekday meals. The Essential Indian Instant Pot Cookbook is your source for quick, flavorful Indian favorites and contemporary weekday meals. With 75 well-tested recipes authorized by Instant Pot covering every meal of the day, this is a go-to resource for classic chicken, lamb, and vegetarian curries; daals, soups, and seafood like fennel and saffron spiced mussels; breakfast delights like spicy frittata and ginger almond oatmeal; and sweet treats like rose milk cake and fig and walnut halwa.

Made Whole Made Simple

Author : Cristina Curp
Publisher : Victory Belt Publishing
ISBN 13 : 1628604034
Total Pages : 384 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Made Whole Made Simple by : Cristina Curp

Download or read book Made Whole Made Simple written by Cristina Curp and published by Victory Belt Publishing. This book was released on 2020-03-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but diet and all about learning to UNDIET. Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility (the body’s ability to utilize whatever fuel it is given) is so important. The first section of the book covers some biochemistry basics, walking you through a nutritional therapy approach with actionable tips to get your body back in balance. “Knowing how it works” is the first step in figuring out “how it works for me.” The foundations of health are broken down into four sections: digestion; hydration & mineral balance; blood sugar regulation; and fatty acid balance. Each foundation features a Farmacy graphic listing which nutrients support that system of the body and why, giving you the information you need to target those areas that are in need of healing. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades. Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well. For added convenience, many of the recipes can be made in one pot, on a sheet pan, or in a slow cooker or pressure cooker—and some require no cooking at all. Icons mark those recipes that use five ingredients or less or take 30 minutes or less to prepare. All of these easy recipes are nutrient-dense, using the entire Farmacy to nourish you and your family so that you can lose weight, reverse inflammation, and feel your best without having to slave away in the kitchen or sacrifice flavor. Made Whole Made Simple is complete with cutting-edge information on stress management, metabolic flexibility, fasting, immune health, and hormone balance with actionable steps that can be put in place on day 1.

Our Best Bites

Author : Sara Smith Wells
Publisher :
ISBN 13 : 9781606419311
Total Pages : 0 pages
Book Rating : 4.4/5 (193 download)

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Book Synopsis Our Best Bites by : Sara Smith Wells

Download or read book Our Best Bites written by Sara Smith Wells and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes plastic insert with equivalent measurements and metric conversions.