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Pressing Pulling Breathing We Live
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Book Synopsis Pressing, Pulling, Breathing, We Live by : Frank Washington
Download or read book Pressing, Pulling, Breathing, We Live written by Frank Washington and published by Lulu.com. This book was released on 2009-07-20 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of thoughts and poems from a man's perspective. Thoughts about love and thoughts about life can be overwhelming sometimes, especially when we can't find the words to say how we feel. These are the words.
Book Synopsis Mindful Tarot by : Esther Freinkel Tishman
Download or read book Mindful Tarot written by Esther Freinkel Tishman and published by Llewellyn Worldwide. This book was released on 2019-06-08 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read Tarot in the Present Moment, Full of Joy, Prosperity, and Peace Fill your heart with abundance and ease by uniting Tarot with the modern mindfulness movement. Combining the card archetypes and meanings with today’s well-researched methods of meditation, this groundbreaking book shows you how to find a clearer path forward through compassion. Mindful Tarot cultivates our capacity to live and love what is unknown and unresolved. It is a practice of patience and openness, encouraging you to embrace the present moment: complete, lavish, and unconstrained. Lisa Freinkel Tishman teaches you to develop skills on three levels: mindful awareness of yourself and your querent, a deeper relationship with your cards, and a transformed understanding of the Tarot system. She also provides exercises, analyses of all 78 cards, and step-by-step examples of her own daily practice.
Book Synopsis Man in the Mystic Universe by : Leonide Keating
Download or read book Man in the Mystic Universe written by Leonide Keating and published by . This book was released on 1901 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Book Synopsis Breathing Room by : Leeana Tankersley
Download or read book Breathing Room written by Leeana Tankersley and published by Revell. This book was released on 2014-09-30 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leeana Tankersley, like so many of us, began to feel overwhelmed by life. And like so many of us, she assumed she was struggling not because life is inherently difficult but because she was personally failing in some way. She knows firsthand what it is to bully yourself, to put yourself down for not being able to keep it all together, to compare yourself to others and find yourself lacking. But she's also discovered that all of the hurt and hostility and pain only add up to a life of holding your breath. What if we could exhale and let go? Breathing Room is her beautiful release of self-condemnation, her discovery of the rest that comes when we give ourselves some space to breathe. She draws readers in through shared experiences of perfectionism, jealousy, and striving and shows them how to let go, how to be radically on their own team, and how to experience the broad grace that Christ has offered all of us. Anyone who has been trying to do it all, who has been putting on a strong front and yet secretly struggling, will find in Breathing Room both a trusted friend and a generous Savior.
Download or read book Mime the Gap written by Richard Knight and published by The Crowood Press. This book was released on 2018-08-23 with total page 349 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mime the Gap: Techniques in Mime and Movement explores the physicality of movement in storytelling, offering new ideas about acting and performance, whilst encouraging a contemporary resurgence of this traditional performance art. With detailed, step-by-step instructions of basic to advanced mime illusions, the book addresses the key areas of physicality, including when to move and when not to move, making the invisible 'visible' and the fundamental principles of physical articulation. Additional topics include how to use the elements of Fire, Earth, Water and Air for physical characterization; techniques for performing classic mime routines, such as the Glass Box and the Moonwalk; how to mime with props and objects, both visible and invisible; using breath, posture and gesture to enhance performance and perceptions, and finally, creating and producing an authentic performance. Offering numerous exercises suitable for solo or group work, this new book will help you to explore and develop your physicality and build an awareness of how to apply it to a performance.A practical guide to mime - a traditional performance art which is having a resurgence.Addresses the key areas of physicality including when to move and when not to move; making the invisible 'visible'; principles of physical articulation and much, much more.A valuable guide for acting students, mime artists and anyone looking to increase personal confidence and presentation skills.Gives detailed step-by-step instructions of basic to advanced mime illusions.Superbly illustrated with 181 colour photographs.Richard Knight has over thirty years experience of performing, directing and teaching in the theatre, film and television industry.
Book Synopsis Being, Meaning, and Breath by : W. Scott Andrus
Download or read book Being, Meaning, and Breath written by W. Scott Andrus and published by Hillcrest Publishing Group. This book was released on 2012-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Those who imagine that science and religion are warring camps may lack understanding of either. Science and faith should not be seen as adversaries. Science shines a light into dark corners. Faith need not fear that this light will debunk its core tenets. Being, Meaning, and Breath looks at the core tenets of Christian faith through the eyes of a scientist, and concludes that there is no inconsistency. The Bible is seen as an invaluable evolving record, showing the growth of understanding in the successive authors. The authors were inspired to contemplate and to write. They were not instructed.
Book Synopsis Our Bodies and how We Live by : Albert Franklin Blaisdell
Download or read book Our Bodies and how We Live written by Albert Franklin Blaisdell and published by . This book was released on 1893 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Anxiety Cure by : Archibald D. Hart
Download or read book The Anxiety Cure written by Archibald D. Hart and published by HarperChristian + ORM. This book was released on 2001-06-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Panic Anxiety is the number one mental health problem for women and second only to drug abuse among men. Synthetic tranquilizers can alleviate the symptoms of anxiety illnesses. However, in order to achieve lasting emotional tranquility, a significant lifestyle change must be made. The Anxiety Cure provides proven, natural strategies for overcoming panic disorder and finding an emotional balance in today's fast-paced world.
Book Synopsis BattleTech Legends: Exodus Road by : Blaine Lee Pardoe
Download or read book BattleTech Legends: Exodus Road written by Blaine Lee Pardoe and published by Catalyst Game Labs. This book was released on 2019-01-03 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: FOR SOME, THE BATTLE IS NOT OVER YET... For generations, the Clans bided their time, waiting for the right opportunity to appear from beyond the Periphery and conquer the Inner Sphere. They risked all at the Battle of Tukayyid – only to be soundly defeated. The results were deadlier than they could ever imagine. For one devoted warrior of Clan Smoke Jaguar, the disgrace of Tukayyid has scarred him for life. And it is this tragedy that will change the universe forever, a treachery hidden beyond the Exodus Road.
Book Synopsis The World We Live In by : A.T. Rayana
Download or read book The World We Live In written by A.T. Rayana and published by Dorrance Publishing. This book was released on 2023-09-19 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: About the Book Daniel Peters was a standard teen living a standard life. Until he wasn’t. The day his father disappeared, his life would never return to a sense of normalcy again. As he races against the deadly Shafaiks, Daniel finds himself stuck in a new life of trying to save his father from his ultimate demise with his best friend by his side. However, as more complexities arise in his quest, Daniel finds his journey to be plagued with atrocities that he never imagined possible. Death. Accusations. Arrests. Abuse. Blood. And the most gut-wrenching of them all, BETRAYAL. About the Author A.T. Rayana is sixteen years old and lives in New Jersey with his parents and little sister. He is currently a junior in high school. This is his debut novel and strives to publish at least one more book before he goes off to college. He got into the world of writing after realizing his love for it through school assignments and digital projects. Along with his passion for writing, A.T. loves to play/watch soccer, read books in his free time, and go traveling across the world.
Book Synopsis Anatomy and Physiology by : J. Gordon Betts
Download or read book Anatomy and Physiology written by J. Gordon Betts and published by . This book was released on 2013-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis As I Live and Breathe by : Jamie Weisman
Download or read book As I Live and Breathe written by Jamie Weisman and published by Macmillan. This book was released on 2003-06-11 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A gorgeously written primer for anyone who has ever been (or ever will be) a patient . . . The book soars.” —The San Diego Union-Tribune Jamie Weisman was a patient long before she was a doctor. She was born with a rare defect in her immune system that leaves her prey to a range of ailments and crises and that, because it is treatable but not curable, will keep her a patient for life. In this probing and inspiring book, she brings her sojourns on both sides of the doctor-patient divide to bear on the issues of the flesh that preoccupy us all. It is a worthy addition to the best that has been written about our physical selves, a meditation on our extraordinary powers of healing and the limitations that leave intact the miracle and tragedy of being.
Book Synopsis Making Connections by : Peggy Hackney
Download or read book Making Connections written by Peggy Hackney and published by Routledge. This book was released on 2020-08-26 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores how we go about creating the connections within us that allow us to become fully embodied human beings in the world. It provides some very personal memories of Irmgard Bartenieff and the development of her approach to Fundamentals.
Book Synopsis Good Habits, Bad Habits by : Wendy Wood
Download or read book Good Habits, Bad Habits written by Wendy Wood and published by Farrar, Straus and Giroux. This book was released on 2019-10-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A landmark book about how we form habits, and what we can do with this knowledge to make positive change We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices but the result of our non-conscious mind nudging our body to act along learned behaviors. How we respond to the people around us; the way we conduct ourselves in a meeting; what we buy; when and how we exercise, eat, and drink—a truly remarkable number of things we do every day, regardless of their complexity, operate outside of our awareness. We do them automatically. We do them by habit. And yet, whenever we want to change something about ourselves, we rely on willpower. We keep turning to our conscious selves, hoping that our determination and intention will be enough to effect positive change. And that is why almost all of us fail. But what if you could harness the extraordinary power of your unconscious mind, which already determines so much of what you do, to truly reach your goals? Wendy Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek. A potent mix of neuroscience, case studies, and experiments conducted in her lab, Good Habits, Bad Habits is a comprehensive, accessible, and above all deeply practical book that will change the way you think about almost every aspect of your life. By explaining how our brains are wired to respond to rewards, receive cues from our surroundings, and shut down when faced with too much friction, Wood skillfully dissects habit formation, demonstrating how we can take advantage of this knowledge to form better habits. Her clear and incisive work shows why willpower alone is woefully inadequate when we’re working toward building the life we truly want, and offers real hope for those who want to make positive change.
Book Synopsis The House of Life by : Florence Fenwick Miller
Download or read book The House of Life written by Florence Fenwick Miller and published by . This book was released on 1878 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book My Two Lives written by J. J. Levy and published by Book Guild Publishing. This book was released on 2022-06-28 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life is about choices. For 18-year-old Emma King, she faces a choice which will determine the path her life will follow; does she study at university, or does she join the British Army?
