Prepping For Crazy Times

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The Lazy Genius Kitchen

Author : Kendra Adachi
Publisher : WaterBrook
ISBN 13 : 0525653953
Total Pages : 208 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis The Lazy Genius Kitchen by : Kendra Adachi

Download or read book The Lazy Genius Kitchen written by Kendra Adachi and published by WaterBrook. This book was released on 2022-05-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • From the New York Times bestselling author of The Lazy Genius Way comes a fresh perspective for getting the most out of your kitchen! “An empowering, transformative, and slightly sassy guidebook.”—Jenna Fischer, actress, author, and producer/cohost of Office Ladies podcast You want your kitchen to be the heartbeat of the home, but you’re overwhelmed and out of breath trying to make it happen. Meals are on a never-ending loop, and you don’t have time to prepare dinner, much less enjoy it. Popular Lazy Genius expert and bestselling author Kendra Adachi is here to help! Packed with proven Lazy Genius principles, the book will teach you to: • name what matters to you in the kitchen—whether that’s flavor, convenience, or something else entirely • feed your people with efficiency and ease • apply a simple, actionable five-step process—prioritize, essentialize, organize, personalize, and systemize—to multiple areas of your kitchen, empowering you to enjoy your kitchen the way you’ve always wanted You don’t need magical recipes, fancy gadgets, or daunting lists to follow to the letter; you just need a framework that works whether you’re cooking for one or for twenty. Straightforward, strategic, soulful, and a little sassy, The Lazy Genius Kitchen will turn your hardest-working room into your favorite one, too.

Prep And Rally

Author : Dini Klein
Publisher : HarperCollins
ISBN 13 : 0358646472
Total Pages : 445 pages
Book Rating : 4.3/5 (586 download)

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Book Synopsis Prep And Rally by : Dini Klein

Download or read book Prep And Rally written by Dini Klein and published by HarperCollins. This book was released on 2022-09-06 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Dini Klein, rising Instagram star and founder of the popular meal-prep service Prep + Rally (@prepandrally), a guide to delicious, family-friendly meals with less stress, less expense, and minimal time. At the end of a workday, when the whole family is hungry, who has the energy or time to put together a home-cooked meal? With Dini Klein’s brilliant Prep + Rally method, you do—all while saving money, saving time, and saving the stress of what’s for dinner. In this inspired recipe collection, Klein shows you how just one hour of prep can result in four delicious, home-cooked weeknight meals, with one inexpensive weekly grocery bill. It’s easy: shop for the week, using Klein’s grocery list, spend one hour to Prep staple recipes, and use those staple recipes to quickly assemble creative and flavorful Rally meals that are sure to please the whole family. Ideal for busy parents and working families, Prep + Rally includes infinite ways to modify each meal plan for different dietary needs, occasions, and picky kid preferences. In the same week, you can enjoy: Poké Bowls with Ponzu Sauce Pineapple Chicken with Broccoli, Edamame, and Rice Loaded Vegetarian Chili Bowls One-Pot Mac and Cheese with Broccoli Complete with essential advice for remixing leftovers, along with dozens of recipes for easy egg dishes, snacks, and sweets, Prep + Rally will alleviate weeknight mealtime stress, once and for all.

Apocalypse Any Day Now

Author : Tea Krulos
Publisher : Chicago Review Press
ISBN 13 : 1613736444
Total Pages : 280 pages
Book Rating : 4.6/5 (137 download)

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Book Synopsis Apocalypse Any Day Now by : Tea Krulos

Download or read book Apocalypse Any Day Now written by Tea Krulos and published by Chicago Review Press. This book was released on 2019-04-02 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone always seems to be talking about the end of the world—Y2K, the Mayan apocalypse, blood moon prophecies, nuclear war, killer robots, you name it. In Apocalypse Any Day Now, journalist Tea Krulos travels the country to try to puzzle out America's obsession with the end of days. Along the way he meets doomsday preppers—people who stockpile supplies and learn survival skills—as well as religious prognosticators and climate scientists. He camps out with the Zombie Squad (who use a zombie apocalypse as a survival metaphor); tours the Survival Condos, a luxurious bunker built in an old Atlas missile silo; and attends Wasteland Weekend, where people party like the world has already ended. Frightening and funny, the ideas Krulos explores range from ridiculously outlandish to alarmingly near and present dangers.

Just the Good Stuff

Author : Rachel Mansfield
Publisher : Clarkson Potter
ISBN 13 : 198482337X
Total Pages : 274 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Just the Good Stuff by : Rachel Mansfield

Download or read book Just the Good Stuff written by Rachel Mansfield and published by Clarkson Potter. This book was released on 2020-02-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to food freedom: 100+ recipes that prove you can make healthy choices without sacrificing the meals, snacks, and sweets you love—with plenty of gluten-free, Paleo, and plant-based options. Rachel Mansfield’s vibrant debut cookbook proves that living a healthy lifestyle doesn’t mean adhering to restrictive diets or giving up all the foods you crave. Using better-for-you ingredients, such as grain-free flours, collagen peptides, and coconut sugar, you can indulge while still maintaining a balanced approach to eating. Rachel’s recipes focus on creative, flavor-forward takes on favorite, comfort food dishes—think Almond Butter Pad Thai, Sweet Potato Nachos with Cashew Cheese, Homemade Pastry Tarts with Berry Chia Jam, and Epic Quinoa Burrito Bowls. Though Rachel personally doesn’t prescribe to a single diet or label, many recipes are Paleo-friendly, dairy-free, and gluten-free, and none include any refined sugar. This highly approachable book is organized to reflect the rhythms of real life: grab-and-go breakfasts, meat and vegetables perfect to mix and match for meal prep, easy solo dinners, potluck-friendly spreads, shareable snacks, and, of course, sweets—lots of ’em because as Rachel says, “You can have your gluten-free cake and eat it too!” Perfect for those who are new to cooking or learning how to incorporate healthy ingredients into their everyday lives, Just the Good Stuff includes an entire chapter on food prep (both a money and time saver!), lots of confidence-building tips, and inspirational advice. Praise for Just the Good Stuff “In Just the Good Stuff, Rachel creates recipes that are gluten-free, dairy-free, and deliciously vibrant. Her Crunchy Tahini Chocolate Grain-Free Granola and Paleo Everything Bagel Bread are just two of the many recipes you’ll crave over and over again. Plus, having a guide to prepping food for the week, this book has you covered for all aspects of eating.”—Frank Lipman, MD, bestselling author of The New Health Rules and How to Be Well “Rachel’s recipes are modern, approachable, and simple enough that anyone can make them! Just the Good Stuff is a new staple on my bookshelf!”—Gina Homolka, New York Times bestselling cookbook author and founder of Skinnytaste

1982 Chacahoula

Author :
Publisher : ULM Chacahoula
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4./5 ( download)

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Book Synopsis 1982 Chacahoula by :

Download or read book 1982 Chacahoula written by and published by ULM Chacahoula. This book was released on with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bunker

Author : Bradley Garrett
Publisher : Simon and Schuster
ISBN 13 : 1501188569
Total Pages : 352 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Bunker by : Bradley Garrett

Download or read book Bunker written by Bradley Garrett and published by Simon and Schuster. This book was released on 2021-08-03 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since prehistory, bunkers have been built as protection from cataclysmic social and environmental forces, and as places of power and transformation. Today, the bunker has become the extreme expression of our greatest fears- from pandemics to climate change and nuclear war. And once you look, it doesn't take long to start seeing bunkers everywhere. In Bunker, acclaimed urban explorer and cultural geographer Bradley Garrett explores the global and rapidly growing movement of 'prepping' for social and environmental collapse, or 'Doomsday'. From the 'dread merchants' hustling safe spaces in the American mid-West to eco-fortresses in Thailand, from geoscrapers to armoured mobile bunkers, Bunker is a brilliant, original and never less than deeply disturbing story from the frontlines of the way we live now, an illuminating reflection on our age of disquiet and dread that brings it into new, sharp focus. The bunker, Garrett shows, is all around us, in malls, airports, gated communities, the vehicles we drive. Most of all, he shows, it's in our minds.

Practical Doomsday

Author : Michal Zalewski
Publisher : No Starch Press
ISBN 13 : 1718502133
Total Pages : 266 pages
Book Rating : 4.7/5 (185 download)

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Book Synopsis Practical Doomsday by : Michal Zalewski

Download or read book Practical Doomsday written by Michal Zalewski and published by No Starch Press. This book was released on 2022-01-11 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Disasters happen. Be prepared. Here’s how. As a leading security engineer, Michal Zalewski has spent his career methodically anticipating and planning for cyberattacks. In Practical Doomsday, Zalewski applies the same thoughtful, rational approach to preparing for disasters of all kinds. By sharing his research, advice, and a healthy dose of common sense, he’ll help you rest easy knowing you have a plan for the worst—even if the worst never comes. The book outlines a level-headed model for evaluating risks, one that weighs the probability of scenarios against the cost of preparing for them. You’ll learn to apply that model to the whole spectrum of potential crises, from personal hardships like job loss or a kitchen fire, to large-scale natural disasters and industrial accidents, to recurring pop-culture fears like all-out nuclear war. You’ll then explore how basic lifestyle adjustments, such as maintaining a robust rainy-day fund, protecting yourself online, and fostering good relationships with your neighbors, can boost your readiness for a wide range of situations. You’ll also take a no-nonsense look at the supplies and equipment essential to surviving sudden catastrophes, like prolonged power outages or devastating storms, and examine the merits and legal implications of different self-defense strategies. You’ll learn: How to identify and meaningfully assess risks in your life, then develop strategies for managing them Ways to build up and diversify a robust financial safety net—a key component of nearly all effective preparedness strategies How to adapt your prep plans to a variety of situations, from shelter-in-place scenarios to evacuations by car or on foot Sensible approaches to stockpiling food, water, and other essentials, along with recommendations on what supplies are actually worth having Disasters happen, but they don’t have to dominate your life. Practical Doomsday will help you plan ahead, so you can stop worrying about what tomorrow may bring and start enjoying your life today.

Meal Prep in an Instant

Author : Becca Ludlum
Publisher : Alpha
ISBN 13 : 9781465493415
Total Pages : 160 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Meal Prep in an Instant by : Becca Ludlum

Download or read book Meal Prep in an Instant written by Becca Ludlum and published by Alpha. This book was released on 2020-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make weekly meal prep in your Instant Pot easy with over 50 recipes and 7 weekly prep plans Meal prep has never been easier with an Instant Pot. With it's versatility and ability to cook quickly and efficiently, you can use your Instant Pot to cook meals for the week ahead, or prepare your meals on your prep day and just dump them into the Instant Pot for a quick and easy weeknight dinner. With seven customized prep plans, Meal Prep in an Instant will show you how to use your prep day efficiently to prepare three lunch or dinner meals and one breakfast meal, package them up for the week ahead, and enjoy fresh, delicious meals without struggling to figure out what to make for dinner every night. Here's what you'll get: - Over 50 recipes that will appeal to a variety of tastes and appetities - Seven weekly meal plans, each featuring four primary recipes, three alternate recipes, and one dessert, and many of the recipes are dairy-free or vegetarian - Detailed prep day plans for every weekly meal plan, each designed to help you maximize your time in the kitchen on your prep day - Handy shopping lists and equipment lists to help you execute your plan perfectly and efficiently

The Prepper's Water Survival Guide

Author : Daisy Luther
Publisher : Simon and Schuster
ISBN 13 : 1612434649
Total Pages : 91 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Prepper's Water Survival Guide by : Daisy Luther

Download or read book The Prepper's Water Survival Guide written by Daisy Luther and published by Simon and Schuster. This book was released on 2015-05-26 with total page 91 pages. Available in PDF, EPUB and Kindle. Book excerpt: No source is left untapped in this all-encompassing guide to supplying life-saving water after a disaster. You can survive up to three weeks without food, but only three days without water! When catastrophe strikes, having enough water can spell the difference between life and death. The Prepper’s Water Survival Guide offers a step-by-step plan with straightforward information you can easily follow. Thanks to this book’s laser-focus on water, you’ll quickly learn how to: •Store fresh water •Collect rainwater •Purify water from lakes & rivers •Dig a well for groundwater In addition to harvesting water, you’ll gain the tools to keep large stores untainted for long periods of time, test the water you collect for dangerous toxins, and treat water-related illnesses that are commonly contracted during a disaster.

Up To Speed A Preppers Guide

Author : Galen Fries
Publisher : Fulton Books, Inc.
ISBN 13 :
Total Pages : 237 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis Up To Speed A Preppers Guide by : Galen Fries

Download or read book Up To Speed A Preppers Guide written by Galen Fries and published by Fulton Books, Inc.. This book was released on 2024-05-17 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: No scare tactics here. We all know bad things can happen and don't need to be scared into wanting to protect our loved ones. Up to Speed: A Prepper's Guide is just a discussion about what steps and in what order to take them in order to be ready for disasters, manmade or otherwise. It's good information with some humor thrown in for flavor. The book has been carefully broken up into levels of importance. It begins by addressing a survival mindset. It then goes on to discuss ways we can set ourselves up for success when it to comes to reuniting with loved ones, having a home to come home to, and finally what we should consider as we step out of our homes in order to keep our families safe. Up to Speed tries to take the daunting task of protecting what is truly important to us and break it down into small manageable pieces. This is not a survivalist book. This is just a discussion and shouldn't be considered the end-all in preppers' manuals. In it you will find references to many other books that will supplement your preparedness library.

Prepper's Long-Term Survival Guide

Author : Jim Cobb
Publisher : Ulysses Press
ISBN 13 : 1612432735
Total Pages : 210 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Prepper's Long-Term Survival Guide by : Jim Cobb

Download or read book Prepper's Long-Term Survival Guide written by Jim Cobb and published by Ulysses Press. This book was released on 2014-03-25 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society

The Disaster Survival Guide

Author : Marie D. Jones
Publisher : Visible Ink Press
ISBN 13 : 1578596858
Total Pages : 573 pages
Book Rating : 4.5/5 (785 download)

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Book Synopsis The Disaster Survival Guide by : Marie D. Jones

Download or read book The Disaster Survival Guide written by Marie D. Jones and published by Visible Ink Press. This book was released on 2018-08-01 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for surviving emergencies both big and small Hurricanes. Tornadoes. Floods. Pandemics. Wildfires. Earthquakes. Droughts. Landslides. Trillions of dollars in damages. Billions of people affected. Worldwide shutdowns. Terrorist attacks. Gas explosions. Bridge collapses. Car, train, and plane crashes. These sudden and unexpected events make it feel as if chaos rules the world, but expecting the unexpected can mitigate the damage and loss to you and your loved ones. It pays to be prepared—and to know how to react and respond when disaster does strike. When catastrophe strikes, no matter how big or small, being ready and knowing what to do can be the difference between the loss of life and survival. The Disaster Survival Guide: How to Prepare For and Surviving Floods, Fires, Earthquakes and More shows how to prepare and respond to any crisis, man-made or natural, wherever it might occur and however small or large it might be. Using what has been learned from previous disasters, this indispensable book illustrates how others survived past crises. Critical decisions faced during an emergency are considered: whether to stay or to go, where to go, how to stay informed, and more. Covering the basics needs from food, water and first aid to shelter, security, and self-defense, this informative guide walks readers through the steps it takes to create their own personal emergency action plan. It provides a catalog of the skills, tools, and items needed to endure and overcome a variety of situations and circumstances. It pinpoints hazards unique to different terrains, locations, situations, and settings, too, and it helps identify and understand possible threats. Just as important as learning how to survive the worst is learning how to survive everyday emergencies ranging from bee stings, snakebites, and allergic reactions to house fires, gas explosions, and more. It’s all important, and it’s all in The Disaster Survival Guide. Truly essential, this fact-filled book takes a clear-eyed look at what to do should the worst happen.

It Runs in the Family

Author : Frida Berrigan
Publisher : OR Books
ISBN 13 : 1939293669
Total Pages : 145 pages
Book Rating : 4.9/5 (392 download)

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Book Synopsis It Runs in the Family by : Frida Berrigan

Download or read book It Runs in the Family written by Frida Berrigan and published by OR Books. This book was released on 2015-01-22 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the stories in her popular column for the website Waging Nonviolence, Berrigan has crafted a welcome antidote to the various parenting fads currently on offer from French moms and tiger moms and mean moms. She offers a unique perspective on parenting that derives from hard work, deep reflection, and lots of trial and error.

PHR Exam Prep

Author : Cathy Winterfield
Publisher : Pearson IT Certification
ISBN 13 : 0134060369
Total Pages : 1022 pages
Book Rating : 4.1/5 (34 download)

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Book Synopsis PHR Exam Prep by : Cathy Winterfield

Download or read book PHR Exam Prep written by Cathy Winterfield and published by Pearson IT Certification. This book was released on 2015-08-28 with total page 1022 pages. Available in PDF, EPUB and Kindle. Book excerpt: Score Higher on the PHR® Exam! We provide you with the proven study tools and expert insight that will help you score higher on your exam Study Tips like the advice and instruction that a personal tutor might provide Notes, Tips, and Cautions provide you with hints and strategies that will help you reduce your mistakes on the exam Comprehensive discussion of all six functional areas covered on the PHR Exam Practice Questions that include detailed explanations of correct and incorrect answers–so you can learn the material from your success and mistakes COMPREHENSIVE! Succeed with comprehensive learning and practice tests Master the PHR exam materials in all six tested functional areas Prepare with a comprehensive practice test Analyze your test readiness and areas for further study with topic-focused chapter tests CD-ROM—based practice exam includes an interactive test engine for a meaningful exam experience with 175 questions Learn important test-taking strategies to maximize your score and diminish your anxiety Pearson IT Certification Practice Test The CD-ROM—based practice exam includes an interactive test engine for a realistic exam experience with 175 questions. Includes Exclusive Offer for 70% Off Premium Edition eBook and Practice Test CATHY LEE PANTANO WINTERFIELD, MBA, MSHE, SPHR, ACC, is President of NovaCore Performance Solutions, a firm dedicated to enhancing individual and team workplace performance. She has more than 25 years of experience in HR, training, consulting, management, and coaching for businesses, non-profits, and governmental entities. She previously served as Director of Human Resource Management Programs for Cornell University’s School of Industrial and Labor Relations. Winterfield has presented on many HR and management development topics, and co-authored more than a dozen online courses in these fields. Her books include Performance Appraisals and Mission-Driven Interviewing, as well as the Pearson IT Certification books SPHR Exam Prep, Third Edition, PHR/SPHR Quick Reference, and every edition of PHR Exam Prep. She is a member of SHRM, ASTD, and the International Coach Federation.

Crowbarland Prep

Author : Cassandra Morphy
Publisher : Crowbarland Books
ISBN 13 : 1505300282
Total Pages : 288 pages
Book Rating : 4.5/5 (53 download)

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Book Synopsis Crowbarland Prep by : Cassandra Morphy

Download or read book Crowbarland Prep written by Cassandra Morphy and published by Crowbarland Books. This book was released on 2020-05-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Marissa Gorning has been going to Crowbarland Preparatory School since first grade. Its unique curriculum has given her skills beyond the norm for a teen her age. She didn't think much about it until the new girl came to school. Now, Mare and Ellie have to solve the disappearance of Ellie's father and, in the process, stumble upon the mysteries of their world beyond anything they had considered. This stand alone book takes place in the Crowbarland Chronicles universe.

The Round Table

Author :
Publisher :
ISBN 13 :
Total Pages : 516 pages
Book Rating : 4.:/5 (89 download)

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Book Synopsis The Round Table by :

Download or read book The Round Table written by and published by . This book was released on 1894 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want