Preparing And Enjoying A Meal You Hunted

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Preparing and Enjoying a Meal You Hunted

Author : Elizabeth Dee
Publisher : Mason Crest Publishers
ISBN 13 : 9781422241004
Total Pages : 0 pages
Book Rating : 4.2/5 (41 download)

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Book Synopsis Preparing and Enjoying a Meal You Hunted by : Elizabeth Dee

Download or read book Preparing and Enjoying a Meal You Hunted written by Elizabeth Dee and published by Mason Crest Publishers. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A successful hunter should know how to cook their harvest and prepare a delicious meal for others to enjoy. There is no better way to showcase your skills as a hunter than to present a mouth-watering feast cooked over a campfire or stove to your friends or family. In Preparing and Enjoying a Meal You Hunted, you will discover lots of tasty ways to transform that fresh and organic meat into tender, fall-off-the-fork goodness. Throughout the pages of Preparing and Enjoying a Meal You Hunted, you will find a variety of recipes for different kinds of wild meat as well as easy side dishes you can cook in a variety of ways. You will enjoy surprising your family and friends with great food when you prepare these tasty recipes for a memorable meal. Every book in the Guides to Responsible Hunting is packed with valuable information to make your hunting experience amazing and to help you make wise decisions out in the wilderness. Connecting with nature can be fun and exciting if you have the right knowledge. Anyone can shoot a gun or bow, but it takes a lot of practice and knowledge to become a skilled hunter. Find out what it takes to become a hunter and join the ranks of humankind's oldest sport. Each title in this series includes color photos throughout, and back matter including: an index and further reading lists for books and internet resources. Key Icons appear throughout the books in this series in an effort to encourage library readers to build knowledge, gain awareness, explore possibilities and expand their viewpoints through our content rich non-fiction books. Key Icons in this series are as follows: Words to Understand are shown at the front of each chapter with definitions. These words are set in boldfaced type in that chapter, so that readers are able to reference back to the definitions--building their vocabulary and enhancing their reading comprehension. Sidebars are highlighted graphics with content rich material within that allows readers to build knowledge and broaden their perspectives by weaving together additional information to provide realistic and holistic perspectives. Educational Videos are offered in chapters through the use of a QR code, that, when scanned, takes the student to an online video showing a moment in sports' history, a speech, or an instructional video. This gives the readers additional content to supplement the text. Text-Dependent Questions are placed at the end of each chapter. They challenge the reader's comprehension of the chapter they have just read, while sending the reader back to the text for more careful attention to the evidence presented there. Research Projects are provided at the end of each chapter as well and provide readers with suggestions for projects that encourage deeper research and analysis. And a Series Glossary of Key Terms is included in the back matter containing terminology used throughout the series. Words found here broaden the reader's knowledge and understanding of terms used in this field.

Hunting for Food

Author : Jenny Nguyen
Publisher : Living Ready
ISBN 13 : 9781440338427
Total Pages : 176 pages
Book Rating : 4.3/5 (384 download)

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Book Synopsis Hunting for Food by : Jenny Nguyen

Download or read book Hunting for Food written by Jenny Nguyen and published by Living Ready. This book was released on 2015 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You'll benefit from this wild game hunting guide if: You want to learn how to hunt wild game, You're looking for field dressing and preparation advice, or You'd like to know how to cook wild game. Drive yourself toward self-sufficiency and learn how to hunt, process, and cook a wide variety of wild game with Hunting for Food."--

Eating for Pleasure, People & Planet

Author : Tom Hunt
Publisher : Hachette UK
ISBN 13 : 0857838040
Total Pages : 553 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Eating for Pleasure, People & Planet by : Tom Hunt

Download or read book Eating for Pleasure, People & Planet written by Tom Hunt and published by Hachette UK. This book was released on 2020-03-19 with total page 553 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'If we could all live and eat a little more like Tom the world and the food chain would be in much better shape.' Anna Jones 'This book is like a hybrid of Michael Pollan and Anna Jones. It combines serious food politics with flavour-packed modern recipes. This is a call-to-arms for a different way of eating which seeks to lead us there not through lectures but through a love of food, in all its vibrancy and variety.' Bee Wilson Tom's mission is to teach a way of eating that prioritises the environment without sacrificing pleasure, taste and nutrition. Tom's manifesto, 'Root to Fruit' demonstrates how we can all become part of the solution, supporting a delicious, biodiverse and regenerative food system, giving us the skills and knowledge to shop, eat and cook sustainably, whilst eating healthier, better-tasting food for no extra cost.

Healthyish

Author : Lindsay Maitland Hunt
Publisher : Abrams
ISBN 13 : 168335124X
Total Pages : 448 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Healthyish by : Lindsay Maitland Hunt

Download or read book Healthyish written by Lindsay Maitland Hunt and published by Abrams. This book was released on 2018-01-09 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Take the hassle out of healthy eating with this new release from expert recipe developer Lindsay Maitland Hunt. A guilt-free guide to nutrition.” —Real Simple For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that won’t break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!). Emphasizing balanced eating rather than fad diet tricks, Lindsay Maitland Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as: Banana-Avocado Chai Shake Peanut Butter Granola Salty Watermelon, Feta, Mint, and Avocado Salad Miso-Butter Toast with a Nine-Minute Egg Pozole with Pinto Beans and Queso Fresco Spiced Chicken and Chickpea Flatbreads with Cucumber-Dill Tzatziki Single-Serving Chocolate and Peanut Butter Cookie Designed for novices and experienced cooks alike, Hunt’s meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs. Destined to be an everyday kitchen essential, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy what’s most important at the end of a long day: getting back to the couch. “This is THE cookbook for the modern generation . . . you’ll be turning to this book for decades.” —Sarah Copeland, author of Instant Family Meals

Pheasant, Quail, Cottontail

Author : Hank Shaw
Publisher : H&h Books
ISBN 13 : 9780996944816
Total Pages : 0 pages
Book Rating : 4.9/5 (448 download)

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Book Synopsis Pheasant, Quail, Cottontail by : Hank Shaw

Download or read book Pheasant, Quail, Cottontail written by Hank Shaw and published by H&h Books. This book was released on 2018-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Game birds have always held a high place at the table, whether it's a hunter's prize of roast grouse or the turkey we all eat at Thanksgiving. Pheasants, quail, rabbits, doves, grouse and more - these are singular species with grand culinary traditions that offer the cook an unmatched range of flavors. Many cooks fear the fowl, however. Lean and athletic, game birds, rabbits and hares can dry out in a hurry. Pheasant, Quail, Cottontail shows you how to cook small game like a pro: perfectly crisp skin over tender breast meat, melt-in-your-mouth braises and confit, stews, sausages, and more ... You'll find detailed information on how best to treat these various species in the kitchen, how to select them in the market, as well as how to pluck, clean and hang wild birds."--Publisher

Hunting For Food

Author : Jenny Nguyen
Publisher : Penguin
ISBN 13 : 1440338566
Total Pages : 176 pages
Book Rating : 4.4/5 (43 download)

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Book Synopsis Hunting For Food by : Jenny Nguyen

Download or read book Hunting For Food written by Jenny Nguyen and published by Penguin. This book was released on 2015-07-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE FIELD TO YOUR TABLE North America is blessed with a diverse landscape and wide variety of game and fish species offering sportsmen and women the chance to experience the hunt, the preparation and ultimately the ability to eat some of the healthiest meat available. Hunting for Food is a practical field guide that will teach new and experienced outdoor enthusiasts how to hunt, fish, clean and cook delicious, hearty meals of wild game. Learn what you need to enjoy the full field-to-table experience with chapters on popular species such as deer, hogs, rabbits, turkeys, pheasants, ducks, fish, frogs and more. INSIDE YOU'LL FIND: • Tips and tactics for finding and harvesting game • The best firearms, ammunition, archery gear and fishing tackle for each game species • Essential equipment for each step of the process • Detailed photos and step-by-step instruction on field dressing and preparation • Easy-to-follow recipes for delicious table fare everyone will want to taste

Help Yourself

Author : Lindsay Maitland Hunt
Publisher : Houghton Mifflin
ISBN 13 : 0358008395
Total Pages : 377 pages
Book Rating : 4.3/5 (58 download)

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Book Synopsis Help Yourself by : Lindsay Maitland Hunt

Download or read book Help Yourself written by Lindsay Maitland Hunt and published by Houghton Mifflin. This book was released on 2020 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pain

Don't Panic--Quick, Easy, and Delicious Meals for Your Family

Author : Susie Martinez
Publisher : Baker Books
ISBN 13 : 1441236163
Total Pages : 257 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Don't Panic--Quick, Easy, and Delicious Meals for Your Family by : Susie Martinez

Download or read book Don't Panic--Quick, Easy, and Delicious Meals for Your Family written by Susie Martinez and published by Baker Books. This book was released on 2012-04-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your family can have great meals even when you are on the run. The ladies who brought you Don't Panic--Dinner's in the Freezer now offer busy cooks Don't Panic--Quick, Easy, and Delicious Meals for Your Family. From quick meals made on the grill or in the sauté pan to crockpot dishes that require little prep and cook while you're out for the day, the recipes in this cookbook are tasty, nutritious, and require less hands-on preparation than traditional meals. Easy appetizers and desserts, one-dish casseroles and pastas, simple soups, salads, and side dishes, and even fast breakfasts round out the selections. Meals that are freezer-friendly are marked for those who want to make ahead. You don't have to settle for feeding your family commercially packaged meals full of sodium and preservatives or fat-laced fast food. Serve them quick and healthy meals from your very own kitchen with this easy-to-use cookbook.

The Complete Guide to Hunting, Butchering, and Cooking Wild Game

Author : Steven Rinella
Publisher : Random House
ISBN 13 : 0812987055
Total Pages : 385 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Complete Guide to Hunting, Butchering, and Cooking Wild Game by : Steven Rinella

Download or read book The Complete Guide to Hunting, Butchering, and Cooking Wild Game written by Steven Rinella and published by Random House. This book was released on 2015-12-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive small-game hunting guide, perfect for hunters ranging from first-time novices to seasoned experts, with photography by renowned outdoor photographer John Hafner Steven Rinella was raised in a hunting family and has been pursuing wild game his entire life. In this first-ever complete guide to hunting—from hunting wild game to butchering and cooking it—the host of the popular hunting show MeatEater shares his own expertise with us, and imparts strategies and tactics from many of the most experienced hunters in the United States as well. This invaluable book includes • recommendations on what equipment you will need—and what you can do without—from footwear to cutlery to camping gear to weapons • basic and advanced hunting strategies for all North American small game, including drive techniques, solo and group hunting, ambush hunting, the use of hunting dogs, and techniques for decoying and calling • how to find hunting locations, on both public and private land; how to locate areas that other hunters aren’t using; and how to make competition work in your favor • detailed sections on furred small game, upland birds, and waterfowl, covering the biology and best hunting methods for a total of thirty small game species • comprehensive information about hunting wild turkeys in both the spring and fall seasons • how to master the arts of wingshooting and rifle marksmanship, and detailed information about shot placement, ammunition selection, and field maintenance of firearms and archery equipment • instructions on how to field dress and butcher your own small game animals for a variety of preparations • techniques and recipes for both indoor and outdoor wild game cooking

Eating Aliens

Author : Jackson Landers
Publisher : Storey Publishing, LLC
ISBN 13 : 1603428852
Total Pages : 241 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Eating Aliens by : Jackson Landers

Download or read book Eating Aliens written by Jackson Landers and published by Storey Publishing, LLC. This book was released on 2012-09-05 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: North America is under attack by a wide range of invasive animals, pushing native breeds to the brink of extinction. Combining thrilling hunting adventures, a keen culinary imagination, and a passionate defense of the natural environment, Eating Aliens chronicles Landers’ quest to hunt 12 invasive animal species and turn them into delicious meals. Get ready to dig into tacos filled with tasty black spiny-tailed iguana!

Survival Training for the Neophyte

Author : Rudy Radillo
Publisher : Page Publishing Inc
ISBN 13 : 1662407017
Total Pages : 359 pages
Book Rating : 4.6/5 (624 download)

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Book Synopsis Survival Training for the Neophyte by : Rudy Radillo

Download or read book Survival Training for the Neophyte written by Rudy Radillo and published by Page Publishing Inc. This book was released on 2021-12-03 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is especially designed for the unprepared, to teach them how to survive any emergency. I refer to these individuals as neophytes. I hope to teach them how to handle a crisis and survive, whether or not they decide to stay at home or take their chances in the wild. It is written for those individuals who do not have the time to really prepare and practice the skills necessary to survive but have a strong desire to stay alive. This type of individuals usually gets their information to solve any problem through the internet. If you are one of this type of individuals, all you need is this book. You will be taught about basic survival skills, how to find or make shelter, how to purify water, how to build a fire, how to prepare your food, and many other things. Along with this book you need to put together a bugout pack (BOP). The BOP will allow you to survive three to five days, and even longer. An inexperienced individual will certainly die without this book and a fully loaded BOP. Your survival chances increase exponentially with these two items. I give you here the tools to make your survival possible and the knowledge to thrive.

Entangled Life

Author : Merlin Sheldrake
Publisher : Random House
ISBN 13 : 0525510338
Total Pages : 370 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Entangled Life by : Merlin Sheldrake

Download or read book Entangled Life written by Merlin Sheldrake and published by Random House. This book was released on 2020-05-12 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • A “brilliant [and] entrancing” (The Guardian) journey into the hidden lives of fungi—the great connectors of the living world—and their astonishing and intimate roles in human life, with the power to heal our bodies, expand our minds, and help us address our most urgent environmental problems. “Grand and dizzying in how thoroughly it recalibrates our understanding of the natural world.”—Ed Yong, author of An Immense World ONE OF THE BEST BOOKS OF THE YEAR—Time, BBC Science Focus, The Daily Mail, Geographical, The Times, The Telegraph, New Statesman, London Evening Standard, Science Friday When we think of fungi, we likely think of mushrooms. But mushrooms are only fruiting bodies, analogous to apples on a tree. Most fungi live out of sight, yet make up a massively diverse kingdom of organisms that supports and sustains nearly all living systems. Fungi provide a key to understanding the planet on which we live, and the ways we think, feel, and behave. In the first edition of this mind-bending book, Sheldrake introduced us to this mysterious but massively diverse kingdom of life. This exquisitely designed volume, abridged from the original, features more than one hundred full-color images that bring the spectacular variety, strangeness, and beauty of fungi to life as never before. Fungi throw our concepts of individuality and even intelligence into question. They are metabolic masters, earth makers, and key players in most of life’s processes. They can change our minds, heal our bodies, and even help us remediate environmental disaster. By examining fungi on their own terms, Sheldrake reveals how these extraordinary organisms—and our relationships with them—are changing our understanding of how life works. Winner of the Wainwright Prize, the Royal Society Science Book Prize, and the Guild of Food Writers Award • Shortlisted for the British Book Award • Longlisted for the Rathbones Folio Prize

The Art of Eating Through the Zombie Apocalypse

Author : Lauren Wilson
Publisher : BenBella Books, Inc.
ISBN 13 : 1940363365
Total Pages : 362 pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis The Art of Eating Through the Zombie Apocalypse by : Lauren Wilson

Download or read book The Art of Eating Through the Zombie Apocalypse written by Lauren Wilson and published by BenBella Books, Inc.. This book was released on 2014-10-28 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because the undead's taste buds are atrophying doesn't mean yours have to! You duck into the safest-looking abandoned house you can find and hold your breath as you listen for the approaching zombie horde you've been running from all day. You hear a gurgling sound. Is it the undead? No—it's your stomach. When the zombie apocalypse tears down life and society as we know it, it will mean no more take out, no more brightly lit, immaculately organized aisles of food just waiting to be plucked effortlessly off the shelves. No more trips down to the local farmers' market. No more microwaved meals in front of the TV or intimate dinner parties. No, when the undead rise, eating will be hard, and doing it successfully will become an art. The Art of Eating through the Zombie Apocalypse is a cookbook and culinary field guide for the busy zpoc survivor. With more than 80 recipes (from Overnight of the Living Dead French Toast and It's Not Easy Growing Greens Salad to Down & Out Sauerkraut, Honey & Blackberry Mead, and Twinkie Trifle), scads of gastronomic survival tips, and dozens of diagrams and illustrations that help you scavenge, forage, and improvise your way to an artful post-apocalypse meal. The Art of Eating is the ideal handbook for efficient food sourcing and inventive meal preparation in the event of an undead uprising. Whether you decide to hole up in your own home or bug out into the wilderness, whether you prefer to scavenge the dregs of society or try your hand at apocalyptic agriculture, and regardless of your level of skill or preparation, The Art of Eating will help you navigate the wasteland and make the most of what you eat.

Smitten Kitchen Every Day

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 1101874821
Total Pages : 352 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Smitten Kitchen Every Day by : Deb Perelman

Download or read book Smitten Kitchen Every Day written by Deb Perelman and published by Knopf. This book was released on 2017-10-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • From the best-selling author of The Smitten Kitchen Cookbook—this everyday cookbook is “filled with fun and easy ... recipes that will have you actually looking forward to hitting the kitchen at the end of a long work day” (Bustle). A happy discovery in the kitchen has the ability to completely change the course of your day. Whether we’re cooking for ourselves, for a date night in, for a Sunday supper with friends, or for family on a busy weeknight, we all want recipes that are unfussy to make with triumphant results. Deb Perelman, award-winning blogger, thinks that cooking should be an escape from drudgery. Smitten Kitchen Every Day: Triumphant and Unfussy New Favorites presents more than one hundred impossible-to-resist recipes—almost all of them brand-new, plus a few favorites from her website—that will make you want to stop what you’re doing right now and cook. These are real recipes for real people—people with busy lives who don’t want to sacrifice flavor or quality to eat meals they’re really excited about. You’ll want to put these recipes in your Forever Files: Sticky Toffee Waffles (sticky toffee pudding you can eat for breakfast), Everything Drop Biscuits with Cream Cheese, and Magical Two-Ingredient Oat Brittle (a happy accident). There’s a (hopelessly, unapologetically inauthentic) Kale Caesar with Broken Eggs and Crushed Croutons, a Mango Apple Ceviche with Sunflower Seeds, and a Grandma-Style Chicken Noodle Soup that fixes everything. You can make Leek, Feta, and Greens Spiral Pie, crunchy Brussels and Three Cheese Pasta Bake that tastes better with brussels sprouts than without, Beefsteak Skirt Steak Salad, and Bacony Baked Pintos with the Works (as in, giant bowls of beans that you can dip into like nachos). And, of course, no meal is complete without cake (and cookies and pies and puddings): Chocolate Peanut Butter Icebox Cake (the icebox cake to end all icebox cakes), Pretzel Linzers with Salted Caramel, Strawberry Cloud Cookies, Bake Sale Winning-est Gooey Oat Bars, as well as the ultimate Party Cake Builder—four one-bowl cakes for all occasions with mix-and-match frostings (bonus: less time spent doing dishes means everybody wins). Written with Deb’s trademark humor and gorgeously illustrated with her own photographs, Smitten Kitchen Every Day is filled with what are sure to be your new favorite things to cook.

The Scavenger's Guide to Haute Cuisine

Author : Steven Rinella
Publisher : Random House
ISBN 13 : 0812988469
Total Pages : 337 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Scavenger's Guide to Haute Cuisine by : Steven Rinella

Download or read book The Scavenger's Guide to Haute Cuisine written by Steven Rinella and published by Random House. This book was released on 2015-09-15 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] warped, wonderful memoir” (Men’s Journal) from the #1 New York Times bestselling author and host of Netflix’s MeatEater, about his quest to turn wild game into the meal of a lifetime “If Jack Kerouac had hung out with Julia Child instead of Neal Cassady, this book might have been written fifty years ago.”—The Wall Street Journal When outdoorsman, avid hunter, and nature writer Steven Rinella stumbles upon Auguste Escoffier’s 1903 milestone Le Guide Culinaire, he’s inspired to assemble an unusual feast: a forty-five-course meal born entirely of Escoffier’s esoteric wild game recipes. Over the course of one unforgettable year, he steadily procures his ingredients—fishing for stingrays in Florida, hunting mountain goats in Alaska, flying to Michigan to obtain a fifteen-pound snapping turtle—and encountering one colorful character after another. And as he introduces his vegetarian girlfriend to a huntsman’s lifestyle, Rinella must also come to terms with the loss of his lifelong mentor—his father. An absorbing account of one man’s relationship with family, friends, food, and the natural world, The Scavenger’s Guide to Haute Cuisine is a rollicking tale of the American wild and its spoils.

Hunt, Gather, Cook

Author : Hank Shaw
Publisher : Rodale Books
ISBN 13 : 1609618904
Total Pages : 338 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Hunt, Gather, Cook by : Hank Shaw

Download or read book Hunt, Gather, Cook written by Hank Shaw and published by Rodale Books. This book was released on 2012-10-02 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From field, forest, and stream to table, this is an indispensable introduction to the pleasures of foraging, fishing, and hunting, with more than 50 recipes for making the most of the fruits of a day spent gathering food in the wild. “Hunt, Gather, Cook is a fabulous resource for anyone who wants to take more control over the food they eat and have more fun doing so.”—Michael Ruhlman, author of Ratio: The Simple Codes Behind the Craft of Everyday Cooking If there is a frontier beyond organic, local, and seasonal, beyond farmers’ markets and grass-fed meat, it’s hunting, fishing, and foraging your own food. A lifelong angler and forager who became a hunter late in life, Hank Shaw is dedicated to finding a place on the table for the myriad overlooked and underutilized wild foods that are there for the taking—if you know how to find them. In Hunt, Gather, Cook, he shares his experiences both in the field and in the kitchen, as well as his extensive knowledge of North America's edible flora and fauna. Hank provides a user-friendly, food-oriented introduction to tracking down and cooking everything from prickly pears and grouper to snowshoe hares and wild boar. With beautiful photography, information on curing meats, and a helpful resource section, Hunt, Gather, Cook is a thoughtful, actionable guide to incorporating wild food into your diet.

Food Allergies

Author : William E. Walsh
Publisher : Turner Publishing Company
ISBN 13 : 0470254432
Total Pages : 177 pages
Book Rating : 4.4/5 (72 download)

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Book Synopsis Food Allergies by : William E. Walsh

Download or read book Food Allergies written by William E. Walsh and published by Turner Publishing Company. This book was released on 2007-08-24 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wholeheartedly recommend Food Allergies." --Christopher M. Foley, M.D. "A powerful key to health. Dr. Walsh's principles have revolutionized my personal health." --Margaret L. Williams, D.C. "The information in this book demystifies food and chemical allergies and gives patients courage." --Loren C. Stockton, D.C. "This book will help many people with symptoms and discomforts they have had for a long time." --Walid A. Mikhail, M.D. Food allergies can be subtle, insidious, and dangerous. Every year millions of people suffer from migraine headaches, persistent coughs, sore throats, eczema, abdominal discomfort, tiredness, and irritability-and don't realize that their symptoms come from the food they eat. This book-the first comprehensive book on food allergies written by a noted allergist-helps us understand how different foods cause pain and discomfort and tells us how to identify the foods that have been afflicting us-so we can avoid them before the symptoms strike. In Food Allergies, Dr. William Walsh shares his extensive knowledge about the cause of food allergies, which foods and chemicals to avoid, and, ultimately, which foods will help you feel your very best. Filled with dozens of enlightening case studies and engaging writing, this unique guide offers a detailed, easy-to-follow diet tailored for adults and children who may be prone to allergies. It also includes clinically tested plans for cooking and advice on how to avoid troublesome foods at the store and when eating out.