Here's the Plan.

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Author :
Publisher : Seal Press
ISBN 13 : 1580056199
Total Pages : 191 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis Here's the Plan. by : Allyson Downey

Download or read book Here's the Plan. written by Allyson Downey and published by Seal Press. This book was released on 2016-04-05 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.

Pathways and Barriers to Parenthood

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Author :
Publisher : Springer Nature
ISBN 13 : 303024864X
Total Pages : 344 pages
Book Rating : 4.0/5 (32 download)

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Book Synopsis Pathways and Barriers to Parenthood by : Orit Taubman – Ben-Ari

Download or read book Pathways and Barriers to Parenthood written by Orit Taubman – Ben-Ari and published by Springer Nature. This book was released on 2019-09-25 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the transition to parenthood from a holistic developmental approach, relating to barriers such as fertility problems and traumatic childbirth, as well as pathways such as positive experiences of pregnancy and childbirth. It presents an extended process, beginning with infertility issues, continuing with subjects pertaining to decisions regarding parenthood, pregnancy and birth, and ending with the early stages of parenthood from a positive psychology perspective. The volume draws on theories of resilience, meaning, terror management, and attachment, and considers psychological, sociological, legal, policy, medical, and therapy issues. It relates to the developmental needs of individuals and couples, as well as to the role played by family, society, and the media, offering a comprehensive in-depth evaluation of the latest topics.

Parenting the Swedish Way

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Publisher :
ISBN 13 : 9781925713916
Total Pages : 320 pages
Book Rating : 4.7/5 (139 download)

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Book Synopsis Parenting the Swedish Way by : Agnes Wold

Download or read book Parenting the Swedish Way written by Agnes Wold and published by . This book was released on 2020-02-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the latest research and a wealth of personal experiences, this is the fact-based, no-nonsense approach to birth, child health, and shared child-rearing you have been waiting for. Many expectant parents will be surprised and relieved to hear the following- breastfeeding doesn't protect against allergies; sterilising bottles and dummies is unnecessary in most countries; and if you think you shouldn't drink alcohol when breastfeeding, you've been taken in by plain moralism and not scientific evidence. And by the way, you can forget the housework and prescribed routines- as long as you attend to your baby's basic needs and maintain your social and work connections, you'll be doing just fine. Paediatrician Dr Cecilia Chrapkowska runs one of Sweden's most popular parenting blogs, Barnakuten, and is a specialist on vaccinations. Dr Agnes Wold has been named Sweden's Woman of the Year for her tireless work in women's health. Together they present cutting-edge research from around the world that can guide you to make better parenting choices. Drawing on Sweden's famously generous parental leave and enlightened social policies, they also demonstrate the importance of equal parenting, and provide practical tools for parents everywhere to share responsibility equally. Parenthood the Swedish Way is an egalitarian, myth-busting guide through the maze of challenges that parents face raising healthy, happy families in the twenty-first century.

The Healthy Pregnancy Book

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Author :
Publisher : Little, Brown Spark
ISBN 13 : 0316250716
Total Pages : 477 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Healthy Pregnancy Book by : William Sears

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Strong As a Mother

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Publisher : St. Martin's Griffin
ISBN 13 : 1250105595
Total Pages : 308 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Strong As a Mother by : Kate Rope

Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.

Towards Parenthood

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Author :
Publisher : Australian Council for Educational
ISBN 13 : 9780864318411
Total Pages : 145 pages
Book Rating : 4.3/5 (184 download)

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Book Synopsis Towards Parenthood by : Jeannette Milgrom

Download or read book Towards Parenthood written by Jeannette Milgrom and published by Australian Council for Educational. This book was released on 2009 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guidebook aims to assist parents manage the complex demands of parenting. An additional aim is to strengthen the couple relationship and the relationship between parents and infants. Skills in coping, problem-solving, enhancing self-esteem, assertive communication, bonding with your baby and understanding your babys cues are presented.

9 Months In, 9 Months Out

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Publisher :
ISBN 13 : 0190863382
Total Pages : 321 pages
Book Rating : 4.1/5 (98 download)

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Book Synopsis 9 Months In, 9 Months Out by : Vanessa LoBue

Download or read book 9 Months In, 9 Months Out written by Vanessa LoBue and published by . This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a professor of infant and child development, Vanessa LoBue had certain expectations about how pregnancy and motherhood would go. Experiencing it was a different story. As she learned, the first few months of parenthood are much harder than anyone tells you. Written in real time as LoBue proceeded through pregnancy and first-time parenthood, 9 Months In, 9 Months Out explores the science of infant development alongside an honest account of how that science translates to a mother's experience.

Transformed by Birth

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Author :
Publisher : Sounds True
ISBN 13 : 1683644131
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Transformed by Birth by : Britta Bushnell, Ph.D.

Download or read book Transformed by Birth written by Britta Bushnell, Ph.D. and published by Sounds True. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.

Science and Babies

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Author :
Publisher : National Academies Press
ISBN 13 : 0309041368
Total Pages : 183 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Science and Babies by : Institute of Medicine

Download or read book Science and Babies written by Institute of Medicine and published by National Academies Press. This book was released on 1990-02-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: By all indicators, the reproductive health of Americans has been deteriorating since 1980. Our nation is troubled by rates of teen pregnancies and newborn deaths that are worse than almost all others in the Western world. Science and Babies is a straightforward presentation of the major reproductive issues we face that suggests answers for the public. The book discusses how the clash of opinions on sex and family planning prevents us from making a national commitment to reproductive health; why people in the United States have fewer contraceptive choices than those in many other countries; what we need to do to improve social and medical services for teens and people living in poverty; how couples should "shop" for a fertility service and make consumer-wise decisions; and what we can expect in the futureâ€"featuring interesting accounts of potential scientific advances.

Teenage Pregnancy and Young Parenthood

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Author :
Publisher : Routledge
ISBN 13 : 1315516594
Total Pages : 208 pages
Book Rating : 4.3/5 (155 download)

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Book Synopsis Teenage Pregnancy and Young Parenthood by : Alison Hadley

Download or read book Teenage Pregnancy and Young Parenthood written by Alison Hadley and published by Routledge. This book was released on 2017-12-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenage Pregnancy and Young Parenthood provides a comprehensive, unparalleled insight into the UK Government’s highly successful Teenage Pregnancy Strategy (TPS) for England which reduced the under-18 pregnancy rate by well over 50%, and considers how the lessons from this policy can be applied internationally. This important book captures and shares the lessons from the TPS for future governments and policy makers, and documents the details of implementing a long-term strategy with its innovative approach to policy issues. After providing the rationale for prioritising teenage pregnancy, the book demonstrates evidence for what is effective, both in helping young people avoid unplanned pregnancy and in improving outcomes for young parents. The TPS is analysed against the World Health Organisation’s key actions for effective scale-up of adolescent sexual and reproductive health programmes, to offer an important contribution to international understanding of this global public health challenge. Advocating a ‘whole systems’ multi-agency approach this book translates evidence into clear action, and combines theory and practice with illustrative case studies to demonstrate how to implement policy successfully. It is valuable reading for policy makers and practitioners dealing with young people’s health, as well as undergraduate and postgraduate students in the fields of psychology, health studies, social work, youth work, education, social policy, sociology and related disciplines.

Shamanic Wisdom for Pregnancy and Parenthood

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1591432448
Total Pages : 348 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Shamanic Wisdom for Pregnancy and Parenthood by : Anna Cariad-Barrett

Download or read book Shamanic Wisdom for Pregnancy and Parenthood written by Anna Cariad-Barrett and published by Simon and Schuster. This book was released on 2017-01-13 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent • Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family • Discusses the shamanic perspective on miscarriage, fertility issues, postpartum stress, blended families, and adoption as a form of birthing through the heart • Provides shamanic teachings and techniques for conception, each trimester of pregnancy, birth, and the postpartum period The journey into parenthood transforms us, whether our children are biological, adopted, in spirit, or not yet conceived. As we give birth through heart or body, we not only shape-shift into mothers and fathers, but also gain access to the deep inner well of spiritual wisdom that opens with initiation into parenthood. In this guide to consciously exploring the shamanic journey of pregnancy and parenthood, Anna Cariad-Barrett offers techniques and ceremonies to honor the transformation of becoming a parent and engage the sacred wisdom-keeper within. She provides tools and meditations to create personal shamanic medicine to support you and your family on this journey as well as connect with the wisdom of nature, expand your intuition, and explore altered states of consciousness. Restoring honor to the shadow side of parenthood, the author discusses the shamanic perspective on miscarriage, fertility, sexuality, postpartum stress and depression, blended families, and adoption as a form of birthing through the heart. She explains how to heal any deep psychic wounds from your birth family and transform negative beliefs you may hold about parenthood. She provides chapters on each trimester of pregnancy, offering specific teachings and techniques appropriate to each stage as well as conception, birth, and the postpartum period. Whether you are preparing to welcome your first child or seeking spiritual support for the multidimensional experience of being a parent, the author shows how to reclaim and reconnect all the experiences of parenthood and how, through this rite of passage, we give birth to our most authentic selves.

Planning Parenthood

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Author :
Publisher : JHU Press
ISBN 13 : 0801891116
Total Pages : 250 pages
Book Rating : 4.8/5 (18 download)

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Book Synopsis Planning Parenthood by : Rebecca A. Clark

Download or read book Planning Parenthood written by Rebecca A. Clark and published by JHU Press. This book was released on 2009-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aims to guide prospective parents through the complicated mazes of assisted reproduction and adoption. This work describes fertility assistance, surrogacy, and adoption, clearly outlining the requirements of each strategy. It compares the medical, emotional, financial, and legal investments and risks involved with each of these options.

Expecting Better

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Publisher : Penguin
ISBN 13 : 0593833201
Total Pages : 385 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Expecting Better by : Emily Oster

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2024-11-12 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gift edition, with a new letter to the reader from Emily—perfect for baby showers and special moments “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

One Year to an Organized Life

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Author :
Publisher : Hachette Go
ISBN 13 : 0306829657
Total Pages : 322 pages
Book Rating : 4.3/5 (68 download)

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Book Synopsis One Year to an Organized Life by : Regina Leeds

Download or read book One Year to an Organized Life written by Regina Leeds and published by Hachette Go. This book was released on 2022-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised & updated for a global pandemic world of working from home and learning to de-stress while you de-clutter. Who would you be if you felt at peace and had more time and money? An organized life enables you to have more freedom, less aggravation, better health, and to get more done. Regina Leeds has helped even the messiest turn their lives around. One Year to an Organized Life is a unique week-by-week approach that you can begin at any time of year. Regina helps you break down tasks and build routines over time so that life becomes simple, not overwhelming. Whether you're living in chaos or just looking for new ways to simplify, this essential book will help you get the whole household organized-and stay that way. Covid has shaken humanity to the core and forced us to slow down and reimagine the way we use our living spaces. In a flash, the space we knew simply as home was suddenly a classroom, our office and the gym. And, at a time when stress and anxiety is at an all-time high, it no longer seems odd to meditate. It feels life-saving. If life is to be re-imagined, shouldn’t we also do that with our living spaces? In this revised and updated edition of One Year to an Organized Life, Regina Leeds reveals how to optimize your space—for work, family and daily calmness (with plenty of new affirmations and reward systems built into her organizing tips).

Cribsheet

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Author :
Publisher : Penguin
ISBN 13 : 0525559272
Total Pages : 353 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Cribsheet by : Emily Oster

Download or read book Cribsheet written by Emily Oster and published by Penguin. This book was released on 2020-04-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Expecting Better, The Family Firm, and The Unexpected an economist's guide to the early years of parenting. “Both refreshing and useful. With so many parenting theories driving us all a bit batty, this is the type of book that we need to help calm things down.” —LA Times “The book is jampacked with information, but it’s also a delightful read because Oster is such a good writer.” —NPR With Expecting Better, award-winning economist Emily Oster spotted a need in the pregnancy market for advice that gave women the information they needed to make the best decision for their own pregnancies. By digging into the data, Oster found that much of the conventional pregnancy wisdom was wrong. In Cribsheet, she now tackles an even greater challenge: decision-making in the early years of parenting. As any new parent knows, there is an abundance of often-conflicting advice hurled at you from doctors, family, friends, and strangers on the internet. From the earliest days, parents get the message that they must make certain choices around feeding, sleep, and schedule or all will be lost. There's a rule—or three—for everything. But the benefits of these choices can be overstated, and the trade-offs can be profound. How do you make your own best decision? Armed with the data, Oster finds that the conventional wisdom doesn't always hold up. She debunks myths around breastfeeding (not a panacea), sleep training (not so bad!), potty training (wait until they're ready or possibly bribe with M&Ms), language acquisition (early talkers aren't necessarily geniuses), and many other topics. She also shows parents how to think through freighted questions like if and how to go back to work, how to think about toddler discipline, and how to have a relationship and parent at the same time. Economics is the science of decision-making, and Cribsheet is a thinking parent's guide to the chaos and frequent misinformation of the early years. Emily Oster is a trained expert—and mom of two—who can empower us to make better, less fraught decisions—and stay sane in the years before preschool.

Growing Up Global

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Author :
Publisher : National Academies Press
ISBN 13 : 030909528X
Total Pages : 721 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Growing Up Global by : Institute of Medicine

Download or read book Growing Up Global written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-25 with total page 721 pages. Available in PDF, EPUB and Kindle. Book excerpt: The challenges for young people making the transition to adulthood are greater today than ever before. Globalization, with its power to reach across national boundaries and into the smallest communities, carries with it the transformative power of new markets and new technology. At the same time, globalization brings with it new ideas and lifestyles that can conflict with traditional norms and values. And while the economic benefits are potentially enormous, the actual course of globalization has not been without its critics who charge that, to date, the gains have been very unevenly distributed, generating a new set of problems associated with rising inequality and social polarization. Regardless of how the globalization debate is resolved, it is clear that as broad global forces transform the world in which the next generation will live and work, the choices that today's young people make or others make on their behalf will facilitate or constrain their success as adults. Traditional expectations regarding future employment prospects and life experiences are no longer valid. Growing Up Global examines how the transition to adulthood is changing in developing countries, and what the implications of these changes might be for those responsible for designing youth policies and programs, in particular, those affecting adolescent reproductive health. The report sets forth a framework that identifies criteria for successful transitions in the context of contemporary global changes for five key adult roles: adult worker, citizen and community participant, spouse, parent, and household manager.

Therapeutic Arts in Pregnancy, Birth and New Parenthood

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Author :
Publisher : Routledge
ISBN 13 : 1000165124
Total Pages : 336 pages
Book Rating : 4.0/5 (1 download)

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Book Synopsis Therapeutic Arts in Pregnancy, Birth and New Parenthood by : Susan Hogan

Download or read book Therapeutic Arts in Pregnancy, Birth and New Parenthood written by Susan Hogan and published by Routledge. This book was released on 2020-08-06 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapeutic Arts in Pregnancy, Birth and New Parenthood explores the use of arts in relation to infertility, pregnancy, childbirth and new parenthood. It is the first book to bring all these subjects together into one accessible volume with an international perspective. The book looks at the role of the arts in health with respect to the pregnancy journey, from conception to new parenthood. It introduces readers to the ways in which art is being used with women who are experiencing different stages of childbearing – who may be unable to conceive and are struggling with infertility treatment, or who experience miscarriage and loss, a traumatic birth, or grief over the loss of a baby. It also elucidates how art-making offers a means for women to express and understand their changed sense of self-identity and sexuality as a result of pregnancy and motherhood. The book has an international compass and is essential reading for arts therapy trainees and arts in health courses and will also be of interest to other health professionals and artists.