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Author : Heidi Grimwood
Publisher : Lulu.com
ISBN 13 : 1446756041
Total Pages : 87 pages
Book Rating : 4.4/5 (467 download)
Download or read book Pregnancy and Glamour written by Heidi Grimwood and published by Lulu.com. This book was released on 2011 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Claire Mysko
Publisher : Health Communications, Inc.
ISBN 13 : 0757307922
Total Pages : 258 pages
Book Rating : 4.7/5 (573 download)
Download or read book Does This Pregnancy Make Me Look Fat? written by Claire Mysko and published by Health Communications, Inc.. This book was released on 2009-10 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to deal with your raging hormones.
Author : Latham Thomas
Publisher : Hay House, Inc
ISBN 13 : 140193921X
Total Pages : 361 pages
Book Rating : 4.4/5 (19 download)
Download or read book Mama Glow written by Latham Thomas and published by Hay House, Inc. This book was released on 2012-11-06 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mama Glow, maternity lifestyle maven Latham Thomas shares the tips and techniques to support a blissful journey to motherhood. She shows you how to make room for your pregnancy, assess your current diet, banish toxic habits, and incorporate yoga to keep your mind, body, and spirit in balance. Throughout, you’ll get tips to help reduce stress; alleviate common discomforts; demystify birth plans, labor coaches, and midwives; whip up pampering treats like homemade shea butter and coffee sugar scrub; and indulge in over 50 delicious, nutrient-rich recipes to nourish both you and your "bun." Mama Glow also features a postpartum wellness plan to guide you back to your prebaby body, troubleshoot breastfeeding problems, and embrace your abundant new life. Mama Glow includes: • Illustrated exercises for a fit, fabulous, and comfortable pregnancy • Fleshed-out cleansing programs to boost fertility • A simple formula for deconstructing those crazy cravings • Yoga sequences designed for prepregnancy, each trimester, and postpartum • Checklists for your prenatal pantry, finding a birth coach, and packing your birth bag • Glow foods to help you snap back to your fab prebaby body As your certified glow pilot, Latham will guide you through every stage of your pregnancy, giving you practical advice to make your journey a joyful and vibrant one.
Author : Anni Daulter
Publisher : North Atlantic Books
ISBN 13 : 1583944443
Total Pages : 361 pages
Book Rating : 4.5/5 (839 download)
Download or read book Sacred Pregnancy written by Anni Daulter and published by North Atlantic Books. This book was released on 2012-05-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life brings. Sacred Pregnancy was written to help the pregnant woman journey within herself to prepare for the birth of her baby. Sacred Pregnancy is a gorgeous four-color book especially created for mothers-to-be to reflect on the many personal milestones of the full gestation period of a pregnancy. With beautiful professional photos that correspond to each topic, Sacred Pregnancy also features a journal space for the pregnant woman to record her thoughts and feelings. Each week the mother-to-be is given information on her baby, her body, and her spirit and is asked to reflect on these via the topic of the week, which touches on a variety of issues such as sexuality, fears about labor, becoming a mother, courage, rite of passage, adornment, body image, meditation, and sisterhood to name a few. Mothers-to-be are invited to look deeply at the issues unique to their journey and find a centered, peaceful place to live their pregnancy fully. Lastly, Sacred Pregnancy includes place for the new mother to record her birth story and a large resource section on various birthing options and supports for pregnant women. “From the spiritual (how to visualize your perfect birth) to the practical (a large section on birthing options), this pregnancy journal is a spiritual adviser and supportive doula all in one.” —Fit Pregnancy magazine For more information, visit the Sacred Pregnancy website.
Author : Nancy Redd
Publisher : St. Martin's Griffin
ISBN 13 : 1250113199
Total Pages : 477 pages
Book Rating : 4.2/5 (51 download)
Download or read book Pregnancy, OMG! written by Nancy Redd and published by St. Martin's Griffin. This book was released on 2018-04-03 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Nancy Redd’s visual guide to pregnancy and all the bizarre, hilarious, and often unanticipated changes a woman’s body can go through. WHY DID NOBODY TELL ME THIS COULD HAPPEN?!— This is not the thought you want to be having when you’re frantically Googling whether your pregnancy symptom is normal or an emergency. Just when you thought there could never be another pregnancy book, Pregnancy, OMG! comes along, and you realize how much the current market is missing. Did you know that: your nose can change size and shape? Your fingernails, far from growing long and strong, can crack or fall off? You can completely (temporarily) lose your sense of smell? That 5% of women grow a third boob? More seriously, that 25-50% percent of the partners of women with postpartum depression develop it themselves, or that 20% of pregnancies end in miscarriage? This is a one-stop guide to every change a woman’s body can go through while pregnant, and is unlike anything for expecting parents on the market: it is illustrated by full-color photographs of a diverse set of real pregnant women of all shapes, sizes and ages. Featuring Nancy Redd’s trademark warmth, humor, and candor, and partnered with the advice and vetting of medical experts, this book tackles embarrassing, confusing, and less-widely discussed issues that many pregnant women face while offering practical tips and techniques to ease even the strangest problems, helping to dispel panic and shame, and providing women the resources they need for a healthy pregnancy.
Author : Kelly Oliver
Publisher : Columbia University Press
ISBN 13 : 0231161085
Total Pages : 249 pages
Book Rating : 4.2/5 (311 download)
Download or read book Knock Me Up, Knock Me Down written by Kelly Oliver and published by Columbia University Press. This book was released on 2012 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: The image of a heavily pregnant woman, once considered ugly and indecent, is now common to Hollywood film. No longer is pregnancy a repulsive of shameful condition, but an attractive attribute, often enhancing the romantic or comedic storyline of a female protagonist. Kelly Oliver investigates this curious shift and its reflection of changing attitudes toward women's roles in reproduction and the family.
Author : Glamour Magazine
Publisher : Abrams
ISBN 13 : 1647002893
Total Pages : 446 pages
Book Rating : 4.6/5 (47 download)
Download or read book Glamour: 30 Years of Women Who Have Reshaped the World written by Glamour Magazine and published by Abrams. This book was released on 2021-03-02 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: Showcasing three decades of Glamour’s Women of the Year, this book is a record of the ceiling-shattering achievements that have reshaped our world, and a manual for success for the women of today—and tomorrow For over 80 years, Glamour has been the preeminent female empowerment title in America. From Glamour’s origin as the magazine “for the girl with a job” to today, strong, ambitious women have always taken center stage, and no place more so than at Glamour’s annual Women of the Year Awards. Launched in 1990, the annual awards have become a 30-year living, breathing history, mapping out the evolution of women’s power across the worlds of film, politics, sports, activism, and more. Many of the names are familiar. We’ve grown up with Billie Jean King, Madonna, Nora Ephron, and Ruth Bader Ginsburg. Titans of change like Michelle Obama and Malala Yousafzai have rocked our world in lasting ways. Stars such as Reese Witherspoon, Ava DuVernay, Julianne Moore, Lupita Nyong’o, and Ashley Graham have used their global influence to shift the needle in filmmaking, reproductive rights, criminal justice, and representation. Other names you may not know so well include women who have transformed the futures of school children in local communities, and teens who organized millions to fight against gun violence. Glamour: 30 Years of Women Who Have Reshaped the World touches on some of the most culturally important moments of our recent history. Additionally, it includes original content from Shonda Rhimes, Diane von Furstenberg, Arianna Huffington, and more to inspire future generations. Most importantly, the book offers inspiration and service, reminding today’s women and girls that, in the words of 2015 Women of the Year honoree Reese Witherspoon, ambition is not a dirty word.
Author : Jordan Reid
Publisher : Penguin
ISBN 13 : 0735213682
Total Pages : 178 pages
Book Rating : 4.7/5 (352 download)
Download or read book The Big Fat Activity Book for Pregnant People written by Jordan Reid and published by Penguin. This book was released on 2017-04-25 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. · Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?) · Mazes: Make it from Your Desk to the Bathroom Without Throwing Up · Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women · Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don’t Have to Listen · Quizzes: Which $1500 Stroller is Different? "Comfort, solidarity, entertainment, and maybe even total life enlightenment.”—Lauren Smith Brody, founder of The Fifth Trimester "Funny as hell.”—Amy Morrison, founder of Pregnant Chicken
Author : James F. Clapp
Publisher :
ISBN 13 : 1936374331
Total Pages : 275 pages
Book Rating : 4.9/5 (363 download)
Download or read book Exercising Through Your Pregnancy written by James F. Clapp and published by . This book was released on 2012 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Presents various benefits of exercising during all the stages of pregnancy, and gives exercise recommendations for pregnant women."--Résumé de l'éd.
Author : Catherine Cram
Publisher : John Wiley & Sons
ISBN 13 : 1118069889
Total Pages : 375 pages
Book Rating : 4.1/5 (18 download)
Download or read book Fit Pregnancy For Dummies written by Catherine Cram and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you intrigued by the idea of working out during pregnancy, but think it can’t be safe? Are you unsure how the words fit and pregnancy actually make sense in the same sentence? If so, you’ve come to the right place. This easy-to-follow guide shows you how you can be fit and pregnant, whether you’re new to exercise or have been working out for years, and whether you’re in your second week of pregnancy or your 32nd. Fit Pregnancy For Dummies is for you if you’re pregnant, if you’re thinking about becoming pregnant, and You want to be as fit and healthy as you can be — whatever your current fitness level — without in any way jeopardizing your health or the health of your baby. This guide gives you the straight facts on: Staying safe when you exercise Developing a plan with your health provider Choosing the right equipment Modifying your routine for each trimester Eating well for nine months and beyond From yoga and swimming to weight training, aerobics, and much more, you’ll see how to get started with a fun, step-by-step fitness routine that will make your entire pregnancy easier to manage. Postpartum expert and prenatal fitness class instructor Catherine Cram and fitness expert Tere Stouffer Drenth give you the scoop on the activities that work best for pregnant women and how to set up a routine that works best for you. You’ll understand how a fit pregnancy helps you with delivery and postpartum shape-up. Plus, you get expert advice on activities to avoid, eating well, and staying motivated during and after your pregnancy, as well as: Dressing comfortably for your workout Warming up and stretching to increase flexibility and avoid injury Modifying your exercise routine Staying fit after giving birth Finding the time for exercise and motherhood Complete with special tips on exercising indoors, staying motivated, getting your family hooked on fitness, and helping your child grow up healthy and fit, Fit Pregnancy For Dummies is the key to exercising safely and staying fit throughout your pregnancy and beyond!
Author : Chanda Hahn
Publisher : Neverwood Press
ISBN 13 : 9781950440160
Total Pages : 304 pages
Book Rating : 4.4/5 (41 download)
Download or read book Of Glass and Glamour written by Chanda Hahn and published by Neverwood Press. This book was released on 2019-12-15 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born under a hunter's moon, abandoned as a child, I was raised to be a powerful sorceress--okay, a mediocre sorceress. All right, I'm good at glamour and can make things sparkle, if my spells don't backfire. It was foretold long ago that I was a child of prophecy that would unite the fae and humans of Candor. The only problem, no one told me, and now the king wants me dead. For I am Eden, one of the adoptive daughters of Lady Eville, and I have to attend the royal masquerade ball--not to win a prince, but to avenge my parents. Even if it means pretending to be a fairy godmother and wreaking a little havoc.
Author : Randi Hutter Epstein
Publisher : W. W. Norton & Company
ISBN 13 : 0393079902
Total Pages : 353 pages
Book Rating : 4.3/5 (93 download)
Download or read book Get Me Out: A History of Childbirth from the Garden of Eden to the Sperm Bank written by Randi Hutter Epstein and published by W. W. Norton & Company. This book was released on 2011-04-11 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: "[An] engrossing survey of the history of childbirth." —Stephen Lowman, Washington Post Making and having babies—what it takes to get pregnant, stay pregnant, and deliver—have mystified women and men throughout human history. The insatiably curious Randi Hutter Epstein journeys through history, fads, and fables, and to the fringe of science. Here is an entertaining must-read—an enlightening celebration of human life.
Author : Leslie Schrock
Publisher : Simon and Schuster
ISBN 13 : 1982130458
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)
Download or read book Bumpin' written by Leslie Schrock and published by Simon and Schuster. This book was released on 2019-12-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prepare for pregnancy, birth, and the newborn months with this award-winning “thoroughly modern guide to pregnancy” (National Parenting Product Awards). Now in a new revised and expanded second edition, Bumpin’ will radically transform your pregnancy journey from overwhelmed and confused to one of confidence. With over a decade of experience advising women’s health care and technology companies, Leslie Schrock distills cutting-edge research and practical guidance into a comprehensive pregnancy guide—from conception through pregnancy into the first months with an infant. She also shares her own personal journey, including the curveballs she faced on the way. This second edition updates the evidence and includes even more practical advice from experts ranging from doulas, ob-gyns, midwives, therapists, prenatal trainers, nutritionists, and researchers so you can make the best decisions for your family. With a look at the science, it tackles pregnancy FAQs and topics like the truth about cleaning up your cosmetics, nutrition, exercise, and epidurals; and the practical, like putting together a baby budget and navigating work before and after birth. New sections in the fourth trimester after your baby arrives go deeper on breastfeeding and bottle feeding as well as sleep and recovery for you. Inside the second edition of Bumpin’ you will find: -A trimester-by-trimester overview from conception through the postpartum period and return to work -How to optimize your fertile window and getting pregnant -The truth about age, fertility, and managing any issues that arise -Miscarriage and assisted reproduction treatments like IVF -Guidance on diet, substance use, and exercise before and during pregnancy -The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom -Managing your mental health -Understanding what happens during birth and creating your birth preferences -Advice for partners, family members, and friends supporting your pregnancy -Budgeting, finance tips, baby registry, and hospital checklists -Updated research on infant feeding and lactation Warm, funny, and non-judgmental, Bumpin’ will leave you feeling prepared and ready to tackle anything that comes your way.
Author : Jenny McCarthy
Publisher : Hardie Grant Publishing
ISBN 13 : 1742734596
Total Pages : 178 pages
Book Rating : 4.7/5 (427 download)
Download or read book Belly Laughs written by Jenny McCarthy and published by Hardie Grant Publishing. This book was released on 2011-08 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lauren Smith Brody
Publisher : Anchor
ISBN 13 : 0385541422
Total Pages : 301 pages
Book Rating : 4.3/5 (855 download)
Download or read book The Fifth Trimester written by Lauren Smith Brody and published by Anchor. This book was released on 2017-04-04 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded
Author : Amy Tara Koch
Publisher : Random House Digital, Inc.
ISBN 13 : 0345514475
Total Pages : 210 pages
Book Rating : 4.3/5 (455 download)
Download or read book Bump it Up written by Amy Tara Koch and published by Random House Digital, Inc.. This book was released on 2010 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this witty and accessible pregnancy primer, career fashionista and mother of two Koch offers easy ways for moms-to-be to pull together dozens of jaw-dropping maternity ensembles--without breaking the bank.
Author : Adrienne L. Simone
Publisher : Artisan
ISBN 13 : 1579658571
Total Pages : 257 pages
Book Rating : 4.5/5 (796 download)
Download or read book The New Rules of Pregnancy written by Adrienne L. Simone and published by Artisan. This book was released on 2019-04-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2019 National Parenting Product Award (NAPPA) Winner Finally, a calming pregnancy book that cuts through the noise to tell expectant mothers exactly what they need to know—and what they can stop obsessing about and over-researching. In The New Rules of Pregnancy, two leading OB-GYNs guide you, the modern pregnant woman, through all aspects of pregnant life in an easy-to-digest, compassionate, and motivating way. Instead of a detailed week-by-week look at your baby’s development, it’s all about you, and how to help your pregnancy go as smoothly as possible. It assumes an intelligent, busy reader (who, somewhere inside, is shouting, “Just tell me what to do!”). Every aspect of pregnant life is covered—from the practical details (how to fly pregnant) to the complex issues (“What makes it postpartum depression?”). The book also covers that critical “fourth trimester”—“Nursing” and “How to Feel Like Yourself Again”—because once the baby is born, self-care typically goes out the window, and you really need someone to have your back. Its strong point of view and expertise come from gynecologist Adrienne Simone and obstetrician Jaqueline Worth—two renowned New York doctors dedicated to bringing patients the safest, calmest, least invasive pregnancies possible. The book’s voice—motivating, supportive, real—comes from Danielle Claro, coauthor of The New Health Rules.
