Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Practising Insight Mediation
Download Practising Insight Mediation full books in PDF, epub, and Kindle. Read online Practising Insight Mediation ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Practising Insight Mediation by : Cheryl A. Picard
Download or read book Practising Insight Mediation written by Cheryl A. Picard and published by University of Toronto Press. This book was released on 2016-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical companion to the much-acclaimed Transforming Conflict through Insight, Practising Insight Mediation is a book about how insight mediators do their work and why they do it that way. In the book, Cheryl A. Picard, co-founder of insight mediation, explains how the theory of cognition presented in Bernard Lonergan's Insight can be used as the basis for a learning-centred approach to conflict resolution in which the parties involved improve their self-understandings and discover new and less threating patterns of interaction with each other through efforts to better their conflict relations. Practising Insight Mediation features a wide range of valuable resources for any conflict practitioner, including in-depth descriptions of insight communication skills and strategies, a transcribed example mediation, sample documents, and a mediator's self-assessment tool. The essential handbook for those interested in learning about and applying this fast-growing conflict resolution and mediation approach, the book also includes discussions of the latest research into the application of the insight approach to areas including policing, spirituality, and genocide prevention.
Download or read book רפא נא written by and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Insight Meditation by : Joseph Goldstein
Download or read book Insight Meditation written by Joseph Goldstein and published by Shambhala Publications. This book was released on 2003-03-25 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading meditation teacher and the co-founder of the Insight Meditation Society offers “an intelligent, thorough, startlingly clear” overview of Buddhism and Western vipassana practice” (Los Angeles Times) In Insight Meditation, Joseph Goldstein provides an overview of Buddhist practice and its context generally while focusing on vipassana meditation specifically. He covers what the path itself is composed of, how to practice, what freeing the mind is all about, how karma works, the connection between psychology and dharma practice, and a look at what selflessness really is. The concluding chapter is a detailed exploration of how to practice in the world, touching on topics like the art of communication, family relationships, work and livelihood, dying, and how to really be of benefit to others.
Book Synopsis Practising Insight Mediation by : Cheryl A. Picard
Download or read book Practising Insight Mediation written by Cheryl A. Picard and published by University of Toronto Press. This book was released on 2016-05-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical companion to the much-acclaimed Transforming Conflict through Insight, Practising Insight Mediation is a book about how insight mediators do their work and why they do it that way. In the book, Cheryl A. Picard, co-founder of insight mediation, explains how the theory of cognition presented in Bernard Lonergan’s Insight can be used as the basis for a learning-centred approach to conflict resolution in which the parties involved improve their self-understandings and discover new and less threating patterns of interaction with each other through efforts to better their conflict relations. Practising Insight Mediation features a wide range of valuable resources for any conflict practitioner, including in-depth descriptions of insight communication skills and strategies, a transcribed example mediation, sample documents, and a mediator’s self-assessment tool. The essential handbook for those interested in learning about and applying this fast-growing conflict resolution and mediation approach, the book also includes discussions of the latest research into the application of the insight approach to areas including policing, spirituality, and genocide prevention.
Book Synopsis Buddhist Meditation by : Kamalashila
Download or read book Buddhist Meditation written by Kamalashila and published by Windhorse Publications. This book was released on 2013-03-28 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experienced meditators seeking to deepen their practice. Kamalashila explores the primary aims of Buddhist meditation: enhanced awareness, true happiness, and liberating insight into the nature of reality. This third edition includes new sections on the importance of the imagination, on Just Sitting, and on reflection on the Buddha.
Book Synopsis Practical Insight Meditation by : Mahasi Sayadaw
Download or read book Practical Insight Meditation written by Mahasi Sayadaw and published by Buddhist Publication Society. This book was released on 1991 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Path of Insight Meditation by : Jack Kornfield
Download or read book The Path of Insight Meditation written by Jack Kornfield and published by Shambhala Publications. This book was released on 2018-03-27 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom about how this path cultivates compassion, strengthens mindfulness, and leads to a deeper understanding of ourselves and others. It also includes exercises from these two master teachers, developed from their meditation retreats taught around the world. Joseph Goldstein and Jack Kornfield are the founders of the Insight Meditation Society in Barre, Massachusetts, and each has authored many books on meditation.
Book Synopsis Early Buddhist Meditation by : Keren Arbel
Download or read book Early Buddhist Meditation written by Keren Arbel and published by Taylor & Francis. This book was released on 2017-03-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a new interpretation of the relationship between 'insight practice' (satipatthana) and the attainment of the four jhànas (i.e., right samàdhi), a key problem in the study of Buddhist meditation. The author challenges the traditional Buddhist understanding of the four jhànas as states of absorption, and shows how these states are the actualization and embodiment of insight (vipassanà). It proposes that the four jhànas and what we call 'vipassanà' are integral dimensions of a single process that leads to awakening. Current literature on the phenomenology of the four jhànas and their relationship with the 'practice of insight' has mostly repeated traditional Theravàda interpretations. No one to date has offered a comprehensive analysis of the fourfold jhàna model independently from traditional interpretations. This book offers such an analysis. It presents a model which speaks in the Nikàyas' distinct voice. It demonstrates that the distinction between the 'practice of serenity' (samatha-bhàvanà) and the 'practice of insight' (vipassanà-bhàvanà) – a fundamental distinction in Buddhist meditation theory – is not applicable to early Buddhist understanding of the meditative path. It seeks to show that the common interpretation of the jhànas as 'altered states of consciousness', absorptions that do not reveal anything about the nature of phenomena, is incompatible with the teachings of the Pàli Nikàyas. By carefully analyzing the descriptions of the four jhànas in the early Buddhist texts in Pàli, their contexts, associations and meanings within the conceptual framework of early Buddhism, the relationship between this central element in the Buddhist path and 'insight meditation' becomes revealed in all its power. Early Buddhist Meditation will be of interest to scholars of Buddhist studies, Asian philosophies and religions, as well as Buddhist practitioners with a serious interest in the process of insight meditation.
Book Synopsis Insight Dialogue by : Gregory Kramer
Download or read book Insight Dialogue written by Gregory Kramer and published by Shambhala Publications. This book was released on 2007-09-11 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight Dialogue is a way of bringing the tranquility and insight attained in meditation directly into your interactions with other people. It’s a practice that involves interacting with a partner in a retreat setting or on your own, as a way of accessing a profound kind of insight. Then, you take that insight on into the grind of everyday human interactions. Gregory Kramer has been teaching the practice (which he originated) for more than a decade in retreats around the world. It’s something strikingly new in the world of Buddhist practice—yet it’s completely grounded in traditional Buddhist teaching. Kramer begins with a detailed presentation of the central Buddhist teaching of the Four Noble Truths seen through an interpersonal lens. Because dukkha (suffering or unsatisfactoriness) is often most forcefully felt in our relations with others, interpersonal relationships are a wonderfully useful place to practice. He breaks the Noble Truths down into component parts to observe how they manifest particularly in relationship to others, using examples from his own life and practice, as well as from his students’. He then goes on to present the practice as it’s taught in his workshops and retreats. There are a few basic steps to the practice, deceptively simple to describe: (1) pause, (2) relax, (3) open, (4) trust emergence, (5) listen deeply, and (6) speak the truth. The sequence begins following a period of meditation, and includes periods of speaking, listening, and mutual silence. Kramer includes numerous examples of people’s experience with the practice from his retreats, and shows how the insight gained from the techniques can be brought into real life. More than just testimonials for how well the practice "works," the personal stories demonstrate the problems that arise, the different routes the practice can follow, and the sometimes surprising insights that are gained.
Book Synopsis The Progress of Insight by : Mahasi Sayadaw
Download or read book The Progress of Insight written by Mahasi Sayadaw and published by Buddhist Publication Society. This book was released on 1994 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of Vipassana or insight meditation was described by the Buddha as the “direct way” for the overcoming of all sorrow and grief and for realizing Nibbana, the state of perfect liberation from suffering. The essence of this practice consists in the four foundations of mindfulness: mindful contemplation of the body, feelings, states of mind, and mind objects.
Book Synopsis Transforming Conflict through Insight by : Kenneth R Melchin
Download or read book Transforming Conflict through Insight written by Kenneth R Melchin and published by University of Toronto Press. This book was released on 2009-06-05 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the difficulties of conflict resolution, Transforming Conflict through Insight demonstrates how applying Bernard Lonergan's philosophy of insight to mediation can lead to more productive and constructive negotiations. Kenneth R. Melchin and Cheryl A. Picard provide both an overview of conflict research and an introduction to Lonergan's "insight theory," offering an outstanding piece of ethical philosophy and a useful method of mediation. Introducing readers to a method of self-discovery, the different kinds of operations involved in learning, and the role of feelings and values in shaping interactions with others in conflict, this volume also includes the practical experience of mediators who detail strategies of insight mediation for working creatively through conflict. Attending to the important role played by transformative learning in navigating conflicts, the authors show how insights and learning can move people past obstacles caused by feelings of threat. Informative, compassionate, and convincing, Transforming Conflict through Insight is a welcome resource for working to resolve difficulties in an ethical and educational manner.
Book Synopsis Seeking the Heart of Wisdom by : Joseph Goldstein
Download or read book Seeking the Heart of Wisdom written by Joseph Goldstein and published by Shambhala Publications. This book was released on 2001-03-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two popular American Buddhist teachers provide an overview of insight meditation, offering a “skillful blend of pragmatic instruction, psychological insight, and perennial wisdom” (Daniel Goleman, author of Emotional Intelligence) In Seeking the Heart of Wisdom, Joseph Goldstein and Jack Kornfield present the central teachings and practices of insight meditation in a clear and personal language. The path of insight meditation is a journey of understanding our bodies, our minds, and our lives, of seeing clearly the true nature of experience. The authors guide the reader in developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Among the topics covered are: • The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming them • How compassion can arise in response to the suffering we see in our own lives and in the world • How to integrate a life of responsible action and service with a meditative life based on non-attachment Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects.
Book Synopsis The Beginner's Guide to Insight Meditation by : Arinna Weisman
Download or read book The Beginner's Guide to Insight Meditation written by Arinna Weisman and published by Simon and Schuster. This book was released on 2010-08-17 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: A user-friendly introduction to Insight Meditation is offered by a well-known teacher of the practice with the author of the popular "The Beginner's Guide to Zen Buddhism". 25 photos.
Download or read book Awakening Together written by Larry Yang and published by Simon and Schuster. This book was released on 2017-10-24 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Awakening Together combines the intimately personal, the Buddhist and universal into a loving, courageous, important work that will benefit all who read it. For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.” —Jack Kornfield, author of A Path With Heart How can we connect our personal spiritual journeys with the larger course of our shared human experience? How do we compassionately and wisely navigate belonging and exclusion in our own hearts? And how can we embrace diverse identities and experiences within our spiritual communities, building sanghas that make good on the promise of liberation for everyone? If you aren’t sure how to start this work, Awakening Together is for you. If you’ve begun but aren’t sure what the next steps are, this book is for you. If you’re already engaged in this work, this book will remind you none of us do this work alone. Whether you find yourself at the center or at the margins of your community, whether you’re a community member or a community leader, this book is for you.
Book Synopsis The Middle Length Discourses of the Buddha by : Buddha
Download or read book The Middle Length Discourses of the Buddha written by Buddha and published by Simon and Schuster. This book was released on 1995-11-09 with total page 1423 pages. Available in PDF, EPUB and Kindle. Book excerpt: This thoughtfully translated and organized volume is the cornerstone of any Buddhist library. The Middle Length Discourses of the Buddha is a companion to the equally essential The Connected Discourses of the Buddha, The Long Discourses of the Buddha, and the 2005 anthology of Discourses of the Buddha. The 152 discourses of this major collection combine a rich variety of contextual settings with deep and comprehensive teachings. This volume of Wisdom's Teachings of the Buddha series has received Choice Magazine's 1995 Outstanding Academic Book Award and the Tricycle Prize for Excellence in Buddhist Publishing for Dharma Discourse.
Book Synopsis Practical Insight Meditation by : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
Download or read book Practical Insight Meditation written by Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ) and published by . This book was released on 1972 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Mindfulness and Insight by : Mahasi Sayadaw
Download or read book Mindfulness and Insight written by Mahasi Sayadaw and published by Simon and Schuster. This book was released on 2021-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffering. Discarding any striving or ambition to attain something, the refined guidance that Mahasi Sayadaw provides in this book will lead practitioners to systematically and gradually purify their minds of attachment, aversion, and delusion and to realize the successive stages of enlightenment, culminating in the attainment of enlightenment (nibbana). Mindfulness and Insight is an excerpt of two key chapters from the comprehensive, authoritative Manual of Insight, which expounds the doctrinal and practical aspects of mindfulness (satipatthana) and the development of insight knowledge (vipassana) up to and including nibbana. In Manual of Insight, Mahasi Sayadaw acknowledged that these two chapters alone offer suitable guidance on our own journey of awakening by realizing path knowledge, fruition knowledge, and nibbana, particularly for those with little or no knowledge of the Pali scriptures. Part 1, “The Development of Mindfulness,” offers comprehensive instructions for developing mindfulness based on the Buddha’s teachings on the four foundations of mindfulness, as outlined in the highly regarded Discourse on Mindfulness (Satipatthana Sutta). Part 2, “Practical Instructions,” provides guidance in both the practices preliminary to undertaking insight meditation and in developing insight knowledge, ranging from initial practices to advanced levels of practice.
