Powersculpt

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Powersculpt for Women

Author : Paul Frediani
Publisher : Hatherleigh Press
ISBN 13 : 9781578261826
Total Pages : 143 pages
Book Rating : 4.2/5 (618 download)

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Book Synopsis Powersculpt for Women by : Paul Frediani

Download or read book Powersculpt for Women written by Paul Frediani and published by Hatherleigh Press. This book was released on 2004 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want a sleek, sexy, sculpted body? Join the PowerSculpt revolution, the first exercise ball program designed especially for women. One of America's elite trainers, Paul Frediani, has developed an exciting, effective personal fitness program that provides a fun, full-body workout and delivers fast and wonderful results.PowerSculptcombines the best elements of strength training, body sculpting, flexibility, and core conditioning. WithPowerSculpt for Womenyou will: * Take inches off—all over! * Boost your metabolism to burn mega calories. * Jump start your energy and stamina. * Strengthen your chest, shoulders and core for perfect. posture and a figure you'll love showing off. * Look great and feel beautiful! This new DVD edition brings you complete follow-along instructions so you get the perfect form for the perfect results. Ready to get in the best shape of your life? Then get on the ball withPowerSculpt.

PowerSculpt

Author : Paul Frediani
Publisher : Hatherleigh Press
ISBN 13 : 9781578261161
Total Pages : 160 pages
Book Rating : 4.2/5 (611 download)

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Book Synopsis PowerSculpt by : Paul Frediani

Download or read book PowerSculpt written by Paul Frediani and published by Hatherleigh Press. This book was released on 2003-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exercise ball program designed for women offers workouts for every fitness level and includes tips and techniques for building strength, burning calories, and improving flexibility.

Liposuction

Author : Melvin A. Shiffman
Publisher : Springer Science & Business Media
ISBN 13 : 354028043X
Total Pages : 576 pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis Liposuction by : Melvin A. Shiffman

Download or read book Liposuction written by Melvin A. Shiffman and published by Springer Science & Business Media. This book was released on 2007-04-18 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors to this book have spent time and effort presenting the cosmetic and plastic surgeon with information on the techniques and uses of liposuction for cosmetic and non-cosmetic surgery purposes. This constitutes the first book on cosmetic and non-cosmetic liposuction. It provides a how-to-do manual for all procedures of cosmetic and non-cosmetic liposuction and is abundantly illustrated. Although new technology helps improve results, it is experience, care, and skill of the cosmetic surgeon that is necessary to obtain optimal results that satisfy the patient.

PowerSculpt for Men

Author : Paul Frediani
Publisher : Hatherleigh Press
ISBN 13 : 9781578261819
Total Pages : 146 pages
Book Rating : 4.2/5 (618 download)

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Book Synopsis PowerSculpt for Men by : Paul Frediani

Download or read book PowerSculpt for Men written by Paul Frediani and published by Hatherleigh Press. This book was released on 2004-12-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the PowerSculpt revolution! Build muscle, strength and stamina. The revolutionary fitness ball program: designed now just for men. It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym. With PowerSculpt for Men you will: * Build muscle and burn body fat. * Gain core strength and stability. * Increase flexibility and energy. * Flatten your abs and tone your whole body. * Look and feel great - in record time! Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts.

American Book Publishing Record

Author :
Publisher :
ISBN 13 :
Total Pages : 854 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis American Book Publishing Record by :

Download or read book American Book Publishing Record written by and published by . This book was released on 2005 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Plunkett's Health Care Industry Almanac 2006

Author : Jack W. Plunbett
Publisher : Plunkett Research, Ltd.
ISBN 13 : 1593920466
Total Pages : 738 pages
Book Rating : 4.5/5 (939 download)

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Book Synopsis Plunkett's Health Care Industry Almanac 2006 by : Jack W. Plunbett

Download or read book Plunkett's Health Care Industry Almanac 2006 written by Jack W. Plunbett and published by Plunkett Research, Ltd.. This book was released on 2005-11 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plunketts Health Care Industry Almanac is the only complete reference to the American Health Care Industry and its leading corporations. Whatever your purpose for researching the health care field, youll find this massive reference book to be a valuable guide. No other source provides this books easy-to-understand comparisons of national health expenditures, emerging technologies, patient populations, hospitals, clinics, corporations, research, Medicare, Medicaid, managed care, and many other areas of vital importance. Included in the market research sections are dozens of statistical tables covering every aspect of the industry, from Medicare expenditures to hospital utilization, from insured and uninsured populations to revenues to health care expenditures as a percent of GDP. A special area covers vital statistics and health status of the U.S. population. The corporate analysis section features in-depth profiles of the 500 major for-profit firms (which we call The Health Care 500) within the many industry sectors that make up the health care system, from the leading companies in pharmaceuticals to the major managed care companies. Details for each corporation include executives by title, phone, fax, website, address, growth plans, divisions, subsidiaries, brand names, competitive advantage and financial results. Purchasers of either the book or PDF version can receive a free copy of the company profiles database on CD-ROM, enabling key word search and export of key information, addresses, phone numbers and executive names with titles for every company profiled.

Plunkett's Health Care Industry Almanac 2007: Health Care Industry Market Research, Statistics, Trends & Leading Companies

Author : Jack W. Plunbett
Publisher : Plunkett Research, Ltd.
ISBN 13 : 1593920792
Total Pages : 734 pages
Book Rating : 4.5/5 (939 download)

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Book Synopsis Plunkett's Health Care Industry Almanac 2007: Health Care Industry Market Research, Statistics, Trends & Leading Companies by : Jack W. Plunbett

Download or read book Plunkett's Health Care Industry Almanac 2007: Health Care Industry Market Research, Statistics, Trends & Leading Companies written by Jack W. Plunbett and published by Plunkett Research, Ltd.. This book was released on 2006 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt: Contains information to understand the trends, technologies, finances, and leading companies of a specific industry.

Liposuction

Author : C. William Hanke
Publisher : Saunders
ISBN 13 :
Total Pages : 204 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Liposuction by : C. William Hanke

Download or read book Liposuction written by C. William Hanke and published by Saunders. This book was released on 2005 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough reference presents up-to-the-minute, practical guidance on liposuction-edited by two pioneers in the field, Drs. C. William Hanke and Gerhard Sattler. Succinctly written and lavishly illustrated, this resource focuses on the how to's of liposuction and offers step-by-step guidance on proper techniques, pitfalls, and tricks of the trade. An accompanying DVD shows clips of key techniques so readers can implement the newest procedures into their practice immediately and obtain the best results. Covers the hottest topics-including patient selection, aesthetic principles, tumescent technique, and more-all in one concise, accessible volume. Provides the "tricks of the trade" of practically-minded, technically skilled, hands-on clinicians. Features a wealth of color illustrations and photographs that depict cases as they present in practice. Discusses common pitfalls and emphasizes how to avoid complications and optimize outcomes. Highlights emerging topics in the field, with guidance on the newest developments in cosmetic surgery. Comes with a bonus DVD containing video clips of techniques and procedures as well as the experts' hints and tips.

The Biggest Loser Success Secrets

Author : The Biggest Loser Experts and Cast
Publisher : Rodale
ISBN 13 : 1594867992
Total Pages : 211 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Biggest Loser Success Secrets by : The Biggest Loser Experts and Cast

Download or read book The Biggest Loser Success Secrets written by The Biggest Loser Experts and Cast and published by Rodale. This book was released on 2008-03-18 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents the diet and exercise secrets of successful contestants on the show "The Biggest Loser", discussing finding the time to work out, overcoming food cravings, and maintaining weight after reaching a weight-loss goal.

Shameless Shortcuts

Author : Fern Marshall Bradley
Publisher : Rodale
ISBN 13 : 9780899093901
Total Pages : 414 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis Shameless Shortcuts by : Fern Marshall Bradley

Download or read book Shameless Shortcuts written by Fern Marshall Bradley and published by Rodale. This book was released on 2004-01-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1,027 tips and techniques that help you save time, save money, and save work every day!

Safe Liposuction and Fat Transfer

Author : Rhoda S. Narins
Publisher : CRC Press
ISBN 13 : 0824747658
Total Pages : 604 pages
Book Rating : 4.8/5 (247 download)

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Book Synopsis Safe Liposuction and Fat Transfer by : Rhoda S. Narins

Download or read book Safe Liposuction and Fat Transfer written by Rhoda S. Narins and published by CRC Press. This book was released on 2003-02-05 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text covers tumescent liposuction and fat transfer techniques and how they have developed into extremely safe, reliable, and efficacious procedures. Thirty-five respected surgeons discuss the safety of tumescent liposuction techniques, an anatomical approach to tumescent liposuction surgery, and the latest and greatest surgical tips from the e

Fit for Birth and Beyond

Author : Suzy Clarkson
Publisher : Exisle Publishing
ISBN 13 : 1921497645
Total Pages : 254 pages
Book Rating : 4.9/5 (214 download)

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Book Synopsis Fit for Birth and Beyond by : Suzy Clarkson

Download or read book Fit for Birth and Beyond written by Suzy Clarkson and published by Exisle Publishing. This book was released on 2015-03-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45. Qualified in physiotherapy, Suzy has now devised a practical guide to assist older women through their pregnancies, using her own experiences of motherhood to support her text. This easy-to-follow fitness program will take you through each trimester, showing suitable exercises and suggesting how to develop healthy habits to achieve a safe outcome, a successful childbirth and a speedy recovery afterwards. The book is fully illustrated with step-by-step photographs showing the exercises in detail. The information she provides is based on the latest research, and is endorsed by leading specialists in obstetrics and fertility. But the book is more than its exercises. Suzy is a 'real mum' who offers encouragement and a compassionate helping hand to all older mothers. Fit for Birth and Beyond is the guide you can trust and use with confidence.

Official Gazette of the United States Patent and Trademark Office

Author :
Publisher :
ISBN 13 :
Total Pages : 734 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Official Gazette of the United States Patent and Trademark Office by :

Download or read book Official Gazette of the United States Patent and Trademark Office written by and published by . This book was released on 2001 with total page 734 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sculpt and Shape

Author : Yasmin Karachiwala
Publisher : Random House India
ISBN 13 : 8184007329
Total Pages : 244 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis Sculpt and Shape by : Yasmin Karachiwala

Download or read book Sculpt and Shape written by Yasmin Karachiwala and published by Random House India. This book was released on 2015-08-22 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know how Katrina Kaif manages to stay injury-free? Or how Deepika Padukone maintains her washboard abs? Pilates is the answer! Trainer to the stars Yasmin Karachiwala and internationally known Pilates instructor Zeena Dhalla bring the Pilates method, which has revolutionized fitness around the world, to India. Yasmin and Zeena take the original routine to a whole new level of precision and power. Sculpt and Shape: The Pilates Way will show you how tochange the shape of your body by teaching you more about your posture and how to improve it. From secret fitness formulas of stars like Kareena Kapoor, Alia Bhatt and Malaika Arora Khan, among many others, to practical tips and techniques on nutrition, breathing and everyday living that are essential to shaping your body from the inside out, this book has it all. So, are you ready to look your best?

Journey Into Power

Author : Baron Baptiste
Publisher : Simon and Schuster
ISBN 13 : 1668002108
Total Pages : 226 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis Journey Into Power by : Baron Baptiste

Download or read book Journey Into Power written by Baron Baptiste and published by Simon and Schuster. This book was released on 2022-06-14 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to physical, mental, and spiritual transformation explains how to rewire thinking, cleanse diet habits, meditate for truthful living, and do ten-minute tune-ups that boost energy and alleviate stress.

The Lantern

Author :
Publisher :
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis The Lantern by :

Download or read book The Lantern written by and published by . This book was released on with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Biggest Loser Fitness Program

Author : The Biggest Loser Experts and Cast
Publisher : Rodale
ISBN 13 : 9781594866951
Total Pages : 250 pages
Book Rating : 4.8/5 (669 download)

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Book Synopsis The Biggest Loser Fitness Program by : The Biggest Loser Experts and Cast

Download or read book The Biggest Loser Fitness Program written by The Biggest Loser Experts and Cast and published by Rodale. This book was released on 2007-09-18 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces a personalized fitness program that offers nutritional advice, simple exercise routines, before-and-after testimonials, tips on how to get started, and modifications for both beginners and advanced readers.