Power Nutrition For Your Chronic Illness

Download Power Nutrition For Your Chronic Illness full books in PDF, epub, and Kindle. Read online Power Nutrition For Your Chronic Illness ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Eat for Life

Author : National Academy of Sciences
Publisher : National Academies Press
ISBN 13 : 0309040493
Total Pages : 190 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Eat for Life by : National Academy of Sciences

Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club

Power Nutrition for Your Chronic Illness

Author : Kristine M. Napier
Publisher : MacMillan Publishing Company
ISBN 13 : 9780028620596
Total Pages : 0 pages
Book Rating : 4.6/5 (25 download)

DOWNLOAD NOW!

Book Synopsis Power Nutrition for Your Chronic Illness by : Kristine M. Napier

Download or read book Power Nutrition for Your Chronic Illness written by Kristine M. Napier and published by MacMillan Publishing Company. This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Napier shows how excellent nutrition can be used in anyone's life, no matter what their illness or how disabled they may be. Includes 200 easy recipes.

Diet, Nutrition, and the Prevention of Chronic Diseases

Author : World Health Organization
Publisher : World Health Organization
ISBN 13 : 924120916X
Total Pages : 160 pages
Book Rating : 4.2/5 (412 download)

DOWNLOAD NOW!

Book Synopsis Diet, Nutrition, and the Prevention of Chronic Diseases by : World Health Organization

Download or read book Diet, Nutrition, and the Prevention of Chronic Diseases written by World Health Organization and published by World Health Organization. This book was released on 2003-04-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trends such as shifting dietary patterns and an increasingly sedentary lifestyle combined with smoking and alcohol consumption are major risk factors for noncommunicable chronic diseases such as obesity, diabetes, cardiovascular diseases such as hypertension and stroke, cancer dental diseases and osteoporosis. This report reviews the scientific evidence on the effects of diet, nutrition and physical activity on chronic diseases and makes recommendations for public health policies and programmes. Issues considered include the macro-economic implications of public health on agriculture and the global supply and demand for fresh and processed foods.

The Metabolic Ghetto

Author : Jonathan C. K. Wells
Publisher : Cambridge University Press
ISBN 13 : 1107009472
Total Pages : 625 pages
Book Rating : 4.1/5 (7 download)

DOWNLOAD NOW!

Book Synopsis The Metabolic Ghetto by : Jonathan C. K. Wells

Download or read book The Metabolic Ghetto written by Jonathan C. K. Wells and published by Cambridge University Press. This book was released on 2016-07-21 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: A multidisciplinary analysis of the role of nutrition in generating hierarchical societies and cultivating a global epidemic of chronic diseases.

Nutrition and Health

Author : Rosemary Wachira RD CDCES
Publisher : Page Publishing Inc
ISBN 13 : 1647019265
Total Pages : 80 pages
Book Rating : 4.6/5 (47 download)

DOWNLOAD NOW!

Book Synopsis Nutrition and Health by : Rosemary Wachira RD CDCES

Download or read book Nutrition and Health written by Rosemary Wachira RD CDCES and published by Page Publishing Inc. This book was released on 2021-12-13 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nutrition and Health – Fighting Cancer, Diabetes and Heart Disease takes the reader on a journey to reconnect with the most fundamental healing tool – our food. This book will offer you an abundance of practical tips for optimal eating and living and will be an indispensable resource for you to refer to readily. Whether you are interested in weight loss, restoration, prevention, or health maintenance, you will walk away empowered and equipped with the right guidance on how to make it happen. Begin the transformation to live your best life ever now! I am honored to recommend this book for your reading.” --Dr. Lennox A. Graham Ph.D. Professor Howard University Washington DC “The author’s knowledge of nutrition benefits different cultures in both the southern and northern hemispheres, “NUTRITION and HEALTH. Fighting Cancer Diabetes and Heart Diseases” offers interesting perspectives to readers across the world, empowering them to take steps of change needed to improve their health. It is highly important for the world population to come to the realization of how critical the foods and drinks we consume are vitally important to our lives. This book shows the path and practical steps to reach sound health, leading to happy, productive, and long lives with little medical care.” --Dr. Straton BAZIRA. MD, Ph.D. (France) Pretoria, South Africa “This book has compressed together a wealth of nutrition information that is very helpful in bringing step by step change to improve one’s health. The book provides helpful nutrition tips for every reader. I like the aspect of focusing on diabetes, cancer and cardiovascular: three disease areas that have adversely impacted lives in many communities. Highly recommend this book for your reading.” --Mwangi N Mutahi, PhD Nutrition and Natural Health Specialist, Kenya

Disease Control Priorities in Developing Countries

Author : Dean T. Jamison
Publisher : World Bank Publications
ISBN 13 : 0821361805
Total Pages : 1449 pages
Book Rating : 4.8/5 (213 download)

DOWNLOAD NOW!

Book Synopsis Disease Control Priorities in Developing Countries by : Dean T. Jamison

Download or read book Disease Control Priorities in Developing Countries written by Dean T. Jamison and published by World Bank Publications. This book was released on 2006-04-02 with total page 1449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.

Diet and Health

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!

Book Synopsis Diet and Health by : National Research Council

Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

Eat to Beat Disease

Author : William W Li
Publisher : Balance
ISBN 13 : 1538714639
Total Pages : 371 pages
Book Rating : 4.5/5 (387 download)

DOWNLOAD NOW!

Book Synopsis Eat to Beat Disease by : William W Li

Download or read book Eat to Beat Disease written by William W Li and published by Balance. This book was released on 2019-03-19 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including: Plums Cinnamon Jasmine tea Red wine and beer Black Beans San Marzano tomatoes Olive oil Pacific oysters Cheeses like Jarlsberg, Camembert and cheddar Sourdough bread The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions. Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.

Nutrition and Chronic Conditions

Author : Omorogieva Ojo
Publisher : MDPI
ISBN 13 : 3038976024
Total Pages : 227 pages
Book Rating : 4.0/5 (389 download)

DOWNLOAD NOW!

Book Synopsis Nutrition and Chronic Conditions by : Omorogieva Ojo

Download or read book Nutrition and Chronic Conditions written by Omorogieva Ojo and published by MDPI. This book was released on 2019-02-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a printed edition of the Special Issue "Nutrition and Chronic Conditions" that was published in Nutrients

Conquer Illness Through Nutrition

Author : Calvin M Duncan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (598 download)

DOWNLOAD NOW!

Book Synopsis Conquer Illness Through Nutrition by : Calvin M Duncan

Download or read book Conquer Illness Through Nutrition written by Calvin M Duncan and published by Independently Published. This book was released on 2023-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Conquer Illness Through Nutrition: Harnessing the Power of Eating to Defeat Disease" is a groundbreaking guide that unveils the transformative potential of nutrition in overcoming a wide spectrum of health challenges. In this illuminating book, readers will embark on a journey through the intricate connection between what we eat and how our bodies respond to illness. With the world increasingly recognizing the pivotal role of nutrition in well-being, "Conquer Illness Through Nutrition" emerges as a beacon of hope and knowledge for individuals seeking to take control of their health. Backed by evidence-based research and expert insights, this book explores how strategic dietary choices can fortify the body's defenses, support recovery, and even prevent the onset of chronic diseases. Through compelling narratives and real-life success stories, readers will witness remarkable transformations that underscore the profound impact of nutrition on the body's resilience. From cancer survivors who turned to plant-based diets to thrive, to individuals reversing diabetes through mindful eating, the pages of this book are filled with tales of triumph over adversity. Delving into the power of antioxidants, vitamins, and minerals, "Conquer Illness Through Nutrition" navigates the science behind these nutrients and how they work synergistically to combat inflammation, strengthen the immune system, and promote cellular repair. In easy-to-understand language, readers will gain insights into tailoring their diets to specific health goals, whether it's heart health, joint pain management, or cognitive vitality. Beyond the science, this book equips readers with practical tools to implement change in their daily lives. From creating balanced and nutrient-rich meal plans to understanding the gut-brain connection and its impact on mental well-being, the book empowers readers to make informed decisions for a healthier, more vibrant life. "Conquer Illness Through Nutrition" is more than a book; it's a guide to a new way of living-one that harnesses the power of food to achieve optimal health. Whether you're navigating a chronic condition, seeking to prevent disease, or simply looking to revitalize your well-being, this book offers a roadmap to harnessing the potential of eating to achieve lasting transformation and conquer illness from within.

End Chronic Disease

Author : Kathleen DiChiara
Publisher : Hay House, Inc
ISBN 13 : 1401957129
Total Pages : 234 pages
Book Rating : 4.4/5 (19 download)

DOWNLOAD NOW!

Book Synopsis End Chronic Disease by : Kathleen DiChiara

Download or read book End Chronic Disease written by Kathleen DiChiara and published by Hay House, Inc. This book was released on 2020-02-18 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people successfully overcome illness and others don't? Researcher and health advocate explores the healing power of our thoughts, habits, and microbiome. Millions of people are struggling through the vicious cycle of chronic symptoms that are associated with internal inflammation and immune dysregulation. And yet, determining the root cause of inflammation can be so challenging...until now! Nutrition educator, researcher, and health advocate Kathleen DiChiara aims to answer the question of what truly conditions the body to overcome illness. She shares her passion for functional medicine, microbiology, and growth mind-set, and helps readers discover the key strategies that impact the three driving forces for optimal health: beliefs, behavior, and bacteria. In this book, readers will find a health-conscious and practical guide to build physical health and immunity.

End Chronic Disease

Author : Kathleen DiChiara
Publisher :
ISBN 13 : 9781837823437
Total Pages : 0 pages
Book Rating : 4.8/5 (234 download)

DOWNLOAD NOW!

Book Synopsis End Chronic Disease by : Kathleen DiChiara

Download or read book End Chronic Disease written by Kathleen DiChiara and published by . This book was released on 2020-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOUR JOURNEY TO REGENERATING HEALTH STARTS HERE. Ending the pattern of chronic disease and becoming resilient does not have to be complicated. At its core, optimal health begins by adjusting your beliefs, the consistency of your daily behaviors, and the diversity of your inner and outer ecosystems - or your bacteria. By syncing with the interconnected, adaptive rhythms of Mother Nature and changing the way you approach health and well-being, you too can cultivate optimal health. Your body has a unique microbiology shaped over time by your lifestyle behaviors. It's a cyclical pattern with each component linking to the next in a continuous loop. With less fixing and disease management, this book will guide you to: - discover you are your own best healer - breathe better, sleep deeper, and press pause more often - wean yourself off unnecessary medications - feed and move your body to support gut health and boost immunity - reconnect with nature and each other

Foods That Fight Disease

Author : Leslie Beck
Publisher : National Geographic Books
ISBN 13 : 0143056573
Total Pages : 0 pages
Book Rating : 4.1/5 (43 download)

DOWNLOAD NOW!

Book Synopsis Foods That Fight Disease by : Leslie Beck

Download or read book Foods That Fight Disease written by Leslie Beck and published by National Geographic Books. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Almost daily, research is linking certain diets, foods, and food components to disease prevention. Eating the right foods-and excluding certain foods-can significantly help you reduce the risk of disease and stay healthy, active, and energetic for life. Leading nutritionist Leslie Beck explains which foods to eat-how often, in what amounts, and how to add them to your diet in easy and delicious ways. Foods That Fight Disease will help you discover power foods-nutrient-packed, whole foods that have been demonstrated in scientific studies to lower the risk of many chronic diseases. Foods That Fight Disease is an invaluable guide to help you boost the nutritional quality of your diet and includes: Everything you need to know about power foods-which vegetables, fruits, whole grains, protein foods, dairy foods, fats and oils, and beverages are disease-fighting stars, Tips for buying, storing, preparing, and incorporating power foods into your meals and snacks, A nutrition primer on carbohydrates, protein, fat, vitamins, minerals, and phytochemicals, Over 100 delicious and easy-to-prepare power food recipes. Book jacket.

Integrative Preventive Medicine

Author : Richard H. Carmona
Publisher : Oxford University Press
ISBN 13 : 019024125X
Total Pages : 585 pages
Book Rating : 4.1/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Integrative Preventive Medicine by : Richard H. Carmona

Download or read book Integrative Preventive Medicine written by Richard H. Carmona and published by Oxford University Press. This book was released on 2018 with total page 585 pages. Available in PDF, EPUB and Kindle. Book excerpt: For most clinicians, the science and evidence for many integrative therapies is largely unknown or considered suspect. Most physicians don't have time to learn integrative approaches and aren't sure what to recommend or which approaches have merit or improved outcomes. In Integrative Preventive Medicine, clinicians have easy access to the best practices in integrative medicine and expectations for outcomes. The current state of the science is also presented. Authors are leaders in their fields, with decades of expertise and leadership in their fields.

Providing Healthy and Safe Foods As We Age

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309158834
Total Pages : 192 pages
Book Rating : 4.3/5 (91 download)

DOWNLOAD NOW!

Book Synopsis Providing Healthy and Safe Foods As We Age by : Institute of Medicine

Download or read book Providing Healthy and Safe Foods As We Age written by Institute of Medicine and published by National Academies Press. This book was released on 2010-11-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does a longer life mean a healthier life? The number of adults over 65 in the United States is growing, but many may not be aware that they are at greater risk from foodborne diseases and their nutritional needs change as they age. The IOM's Food Forum held a workshop October 29-30, 2009, to discuss food safety and nutrition concerns for older adults.

How Not to Die

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
ISBN 13 : 1250066123
Total Pages : 352 pages
Book Rating : 4.2/5 (5 download)

DOWNLOAD NOW!

Book Synopsis How Not to Die by : Michael Greger, M.D., FACLM

Download or read book How Not to Die written by Michael Greger, M.D., FACLM and published by Flatiron Books. This book was released on 2015-12-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Living Well with Chronic Illness

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309221277
Total Pages : 350 pages
Book Rating : 4.3/5 (92 download)

DOWNLOAD NOW!

Book Synopsis Living Well with Chronic Illness by : Institute of Medicine

Download or read book Living Well with Chronic Illness written by Institute of Medicine and published by National Academies Press. This book was released on 2011-06-30 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, chronic diseases currently account for 70 percent of all deaths, and close to 48 million Americans report a disability related to a chronic condition. Today, about one in four Americans have multiple diseases and the prevalence and burden of chronic disease in the elderly and racial/ethnic minorities are notably disproportionate. Chronic disease has now emerged as a major public health problem and it threatens not only population health, but our social and economic welfare. Living Well with Chronic Disease identifies the population-based public health actions that can help reduce disability and improve functioning and quality of life among individuals who are at risk of developing a chronic disease and those with one or more diseases. The book recommends that all major federally funded programmatic and research initiatives in health include an evaluation on health-related quality of life and functional status. Also, the book recommends increasing support for implementation research on how to disseminate effective longterm lifestyle interventions in community-based settings that improve living well with chronic disease. Living Well with Chronic Disease uses three frameworks and considers diseases such as heart disease and stroke, diabetes, depression, and respiratory problems. The book's recommendations will inform policy makers concerned with health reform in public- and private-sectors and also managers of communitybased and public-health intervention programs, private and public research funders, and patients living with one or more chronic conditions.