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Positively You
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Download or read book Positively You! written by Jinger Heath and published by Macmillan. This book was released on 2000-01-24 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Entrepreneur Jinger Heath, one of "Working Women's" "Top 50 Women Business Owners, " shares her secrets of success and describes the negative self-images that can stop personal progress in its tracks.
Book Synopsis Positively Unstoppable by : Diamond Dallas Page
Download or read book Positively Unstoppable written by Diamond Dallas Page and published by Rodale Books. This book was released on 2019-01-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.
Book Synopsis You Are Positively Awesome by : Stacie Swift
Download or read book You Are Positively Awesome written by Stacie Swift and published by The Experiment. This book was released on 2020-11-17 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensational Instagram artist Stacie Swift brightens our outlook with sunny artwork, self-care prompts, and real-world wisdom When life gets in the way, it’s easy to forget to take care of yourself. This book is a much-needed reminder that nobody is perfect and that you deserve kindness—even (especially!) on stormy days. In her trademark style, Swift shares cheerful artwork, self-care wisdom, and journaling prompts to add your own reflections. We all lose our sparkle now and then, but this colorful little book will help you: Develop self-compassion and express gratitude Set boundaries that are kind to yourself and others Separate worth from wealth, age, and relationship status And shine like the twinkletastic star you are!
Book Synopsis Positive Intelligence by : Shirzad Chamine
Download or read book Positive Intelligence written by Shirzad Chamine and published by Greenleaf Book Group. This book was released on 2012 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Book Synopsis The Positively You! Discovery Journal by : Jinger Heath
Download or read book The Positively You! Discovery Journal written by Jinger Heath and published by Golden Guides from St. Martin's Press. This book was released on 2000-01-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Positive You written by Shelah Marie and published by Rockridge Press. This book was released on 2022-05-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace positive thinking for a happier, more fulfilling life The power of positivity has changed many women's lives for the better, and journaling is a powerful tool for personal growth. This new standard in journals for women is more than a collection of inspiring prompts and positive affirmations. It is a road map to a more confident, healthy, and resilient you. With a down-to-earth and unapologetic approach to self-care, this positive thinking book will help you prioritize your needs and embrace yourself more fully than ever before. Short, empowering exercises make it easy to turn writing your truth into a daily habit. Nurture others without losing yourself. This journal for women teaches you how. Before you know it, you'll start seeing the good that exists all around you—especially in yourself—and create a deeper connection to your own inner light. You have the power to nourish your mind, body, and soul, and it begins with a Positive You.
Book Synopsis The Power of a Positive No by : William Ury
Download or read book The Power of a Positive No written by William Ury and published by Bantam. This book was released on 2007-02-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: “William Ury brings a marvelous blend of experience, insight, integrity and warmth to his work. In this wonderful book he teaches us how to say No—with grace and effect—so that we might create an even better Yes.” —Jim Collins, author of Good to Great No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say No–to people at work, at home, and in our communities–because No is the word we must use to protect ourselves and to stand up for everything and everyone that matters to us. But as we all know, the wrong No can also destroy what we most value by alienating and angering people. That’s why saying No the right way is crucial. The secret to saying No without destroying relationships lies in the art of the Positive No, a proven technique that anyone can learn. This indispensable book gives you a simple three-step method for saying a Positive No. It will show you how to assert and defend your key interests; how to make your No firm and strong; how to resist the other side’s aggression and manipulation; and how to do all this while still getting to Yes. In the end, the Positive No will help you get not just to any Yes but to the right Yes, the one that truly serves your interests. Based on William Ury’s celebrated Harvard University course for managers and professionals, The Power of a Positive No offers concrete advice and practical examples for saying No in virtually any situation. Whether you need to say No to your customer or your coworker, your employee or your CEO, your child or your spouse, you will find in this book the secret to saying No clearly, respectfully, and effectively. In today’s world of high stress and limitless choices, the pressure to give in and say Yes grows greater every day, producing overload and overwork, expanding e-mail and eroding ethics. Never has No been more needed. A Positive No has the power to profoundly transform our lives by enabling us to say Yes to what counts–our own needs, values, and priorities. Understood this way, No is the new Yes. And the Positive No may be the most valuable life skill you’ll ever learn.
Book Synopsis Positive Exposure by : Rick Guidotti
Download or read book Positive Exposure written by Rick Guidotti and published by . This book was released on 2016-01-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Prevention Positively Ageless by : Cheryl Forberg
Download or read book Prevention Positively Ageless written by Cheryl Forberg and published by Rodale Books. This book was released on 2008-04-29 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does being younger mean to you? Perhaps it's lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and cancer. It could be an agile mind, sharp vision, or smooth, wrinkle-free skin. Or maybe it's a fit body—lean, strong, and flexible, with energy to spare. However you define it, being younger is within your grasp. Follow the program in Prevention Positively Ageless, and you'll begin to see measurable improvements in key biomarkers of aging in as little as 4 weeks. At the heart of the program are daily menus and recipes featuring nutritious, antioxidant-rich foods—the kind that actually help prevent and repair the cellular damage that causes premature aging. Handy charts allow you to see at a glance which foods have the greatest protective potential according to their ORAC scores, a revolutionary system for evaluating and comparing their antioxidant activity. Prevention Positively Ageless also offers hundreds of self-care strategies, all culled from the latest and best scientific research, plus simple self-tests to assess your health risks and needs. Use these tools to build your own age-defying lifestyle; in no time, you'll be turning back the clock—inside and out.
Book Synopsis Positively I Am with You by : Dr. Victor Waller BA MDIV PhD
Download or read book Positively I Am with You written by Dr. Victor Waller BA MDIV PhD and published by WestBow Press. This book was released on 2022-11-02 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positively I AM: Your Life Matters, inspired by the Word of God and science provides biblical and scientific reasoning that promises to build up the Christian who may face the challenges of agnostics, atheists, and the conflict between liberal and conservative Christianity. Positively I AM: Your Life Matters provides information that will assist you in negotiating and navigating through perplexing and problematic situations while preserving your own identity. Positively I AM: Your Life Matters reveals how the smallest particles of your being influence and in some cases are controlling your thoughts and feeling, impacting how you might be making choices and how you may avoid or break bad habits. As you read this book you will become more aware of what true love is, and how you may gain and keep in control of your life and destiny. You will understand how and why it was possible for Lucifer to become the Devil having been created perfect and living in the most perfect environment. After reading this book you may find a clearer understanding for why Adam and Eve’s use of their free-will resulted in being separated from God, and God promising to destroy the thing that caused Adam and Eve to choose to disobey their Creator. Positively I AM: Your Life Matters, brings the reader positively face to face with the I AM and illustrates why Satan and his followers can never be forgiven. Yes! Many things will be made clearer and some of the most heartfelt questions about life will positively be answered as you read and understand I AM with You: Your Life Matters.
Download or read book The Energy Bus written by Jon Gordon and published by John Wiley & Sons. This book was released on 2015-05-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy the ride of your life with the Wall Street Journal bestseller None of us can expect to get through life without any challenges. Life isn’t always a constant daydream of unbridled pleasure and happiness. But that doesn’t mean you can’t approach everything with some zing – a big dose of positive energy is what you need to feel great, be successful and love life! And the international bestselling The Energy Bus can help you live your life in a positive, forward-thinking way. Learn the 10 secrets that will help you overcome adversity and harness the power of positive, infectious energy, so that you can create your own success. International bestselling author Jon Gordon draws on his experience of working with thousands of leaders and teams to provide insights, actionable strategies and positive energy. The Energy Bus: Shows you how to ditch negativity and infuse your life with positive energy Provides tools to build a positive team and culture Contains insights from working with some of the world’s largest companies Foreword by Ken Blanchard, co-author of The One-Minute Manager
Book Synopsis You Can Be Positive, Confident, and Courageous by : Aaron Lumpkin
Download or read book You Can Be Positive, Confident, and Courageous written by Aaron Lumpkin and published by Winning Publications. This book was released on 2001-09 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Positive Achiever - 11 Essentials to Achieve the Success You Deserve by : Jan Malloch
Download or read book The Positive Achiever - 11 Essentials to Achieve the Success You Deserve written by Jan Malloch and published by Lulu.com. This book was released on 2009-09-25 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to discover the 11 Essentials to become a more positive thinker and achieve success?The good news is that you already possess all of the necessary ingredients to live a rewarding and fulfilling life. You were born with an abundance of God-given talents to help you to be successful and to experience happiness in your life.Discover more about who you are, and why you are destined to be successful if you have the desire to use your talents and strengths to live a joyful life.Learn the simple steps to ensure that you achieve the success and happiness that you deserve!
Book Synopsis A Positive You by : Elizabeth O’Brien
Download or read book A Positive You written by Elizabeth O’Brien and published by Empowerment Nation. This book was released on 2012-04-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you always wondered why some people seem to sail smoothly through life and others struggle and never reach their full potential? More often than not, the difference comes down to just one thing: their thinking. Look around you. Study those who experience success in nearly every aspect of their life. You’ll discover that they are positive thinkers – optimists. Those who struggle, hit impenetrable roadblocks and never get ahead usually come from a negative perspective. If the latter describes you, but you still yearn for something greater, don’t despair. You can change your thinking pattern relatively easily and quickly. And this book, “A Positive You: Change Your Life with the Power of Positive Thinking,” will show you how to do just that. It not only provides you with an explanation of the scientific reasoning behind the success of positive thinkers, it’ll give you a step-by-step approach that can turn even the most pessimistic person into an optimist. In addition to the chapter dedicated to this systematic approach, this book provides you with plenty of tips and techniques to give you that shot of optimism you occasionally need throughout your busy day. Pick up “A Positive You: Change Your Life with the Power of Positive Thinking” today to change your life from so-so to sizzling!
Download or read book The Positive Dog written by Jon Gordon and published by John Wiley & Sons. This book was released on 2012-04-03 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the benefits of being positive. We all have two dogs inside of us. One dog is positive, happy, optimistic, and hopeful. The other dog is negative, mad, sad, pessimistic, and fearful. These two dogs often fight inside us, but guess who wins the fight? The one you feed the most. So begins the story about a negative mutt named Matt and a big dog named Bubba who teaches him how to feed himself with positivity each day and in the process Matt transforms his own life and the shelter they call home. The Positive Dog is an inspiring, heartwarming story that not only reveals the strategies and benefits of being positive but also an essential truth for humans: Being positive doesn't just make you better. It makes everyone around you better.
Book Synopsis You Are What You Click by : Brian A. Primack
Download or read book You Are What You Click written by Brian A. Primack and published by Chronicle Books. This book was released on 2021-09-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering, forward-thinking solution for creating intentional and healthy social media habits from an expert on media, technology and health. Internationally acclaimed behavioral scientist and social media expert Brian Primack, MD, PhD, believes we do not need to swear off social media, delete all our online accounts, or give up our phones to live healthier, happier lives. In You Are What You Click, he offers a new approach to digital wellness, and a realist's perspective on how what we consume online affects our well-being. In response, he presents a "social media pyramid" that personalizes our tech diet so we can enjoy a fruitful, balanced relationship with social media. While many of us turn to social media looking for a sense of connection and comfort, the data show that it may paradoxically leave us feeling more alone and depressed. Drawing on over twenty years of original research, Dr. Primack explains the fascinating nuances of our relationship with social media, its impact on our mental health, and the dangers of social media using us instead of the other way around. He empowers us to take back control with a simple method: being more selective, positive, and creative with our lives online. Dr. Primack introduces surprising strategies you can use right away to fine-tune your online experience and discover your definition of digital balance. Through short, actionable chapters, you'll learn how to: • Tailor your social media use to your personality. • Select positive relationships over toxic ones. • Overcome comparison syndrome and the fear of missing out. • Fill your feed with meaningful, humorous, and uplifting content. • Optimize your news intake and resist doomscrolling. • Improve your sleep, create "tech holidays," and more. With innovative strategies for managing technology, you'll transform your relationship with tech and discover how to make social media work for you. You Are What You Click offers a science-backed approach from a credentialed doctor: Dr. Brian Primack has an MD and a PhD in Education and Behavioral Science. Primack is the go-to expert on this topic. His work on the intersection of media and health has been cited nearly 6,000 times in peer-reviewed scholarly literature, and he has been featured in major media outlets across the world. FOR WELLNESS READERS, PARENTS, AND ANYONE WHO USES SOCIAL MEDIA: Dropping off the digital map or deleting all our social media accounts isn't the only option—and often isn't something we feel ready to do. Rather than digital abstinence, with Primack's 3-step plan, tech lovers will be able to understand how to regulate their online social platforms in healthier ways. A BALANCED PERSPECTIVE ON TECHNOLOGY AND SOCIAL MEDIA IN A POSITIVE LIGHT: Almost every book in this genre portrays technology in a negative or even scary way. With this book, readers will learn how to adjust and balance their presence online with a personalized plan they can use across all platforms, no matter what new social media app goes public next. Primack offers an empowering solution that is forward-thinking, and will continue to be relevant as technology becomes more immersed into our lives. QUICK, PRACTICAL ADVICE: You Are What You Click is broken into short, actionable chapters that allow readers to understand the research, take action, and see results—perfect for short attention spans whittled down by Facebook and Instagram stories, Twitter, Snapchat, and TikTok! FOR FANS OF PERSONALITY BOOKS: Fans of books like The Road Back to You: An Enneagram Journey to Self-Discovery and The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better will love the personality quiz and personalized solutions Primack offers for being selective, creative, and healthy with social media use.
Download or read book Positive Results written by Joi L. Morris and published by Prometheus Books. This book was released on 2010-06-03 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique and important guidebook is a single, comprehensive source of information and advice to help women (and some men) at high risk for breast and for ovarian cancer because of family history and genetic profile. One part memoir, three parts "how to" manual, Positive Results explains in a clear and steady manner the myths and realities of "the breast cancer genes." It lays out all the options in easy-to-follow, compassionate language. It will help women and men decide if they want to pursue genetic testing, guide them in interpreting their test results, and give them a sound basis for making the life-saving decisions required to manage their risks. Authors Joi Morris and Dr. Ora Karp Gordon cover all of the latest medical options, including genetic testing for breast cancer risk, breast cancer surveillance, assessing risk, mastectomy and breast reconstruction techniques, ovarian cancer surveillance, surgery, managing menopause, and cancer risks in men who carry mutations on BRCA genes. Along the way, Joi tells her personal story and that of other women and men who have made the gut-wrenching decisions required to survive in this world of astronomical risk. At the age of forty-two, Joi learned that she has a genetic mutation on a gene known as BRCA2. The test results meant that her risk of getting breast cancer could be as high as 84 percent by age seventy, and that her risk for ovarian cancer was also high. Compounding her risk was the fact that her mother had developed breast cancer in her forties. After much research and consultation, the result of which is this book, Joi made the difficult decision of undergoing prophylactic mastectomies. This straightforward and practical approach combined with the poignant personal experience of a woman at risk facing these challenging decisions will provide readers with the feeling that they have had the benefit of a long conversation with both a trusted physician and a friend who has just gone through the same uncertainties they are facing.
