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Positive Psychology And The Body The Somatopsychic Side To Flourishing
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Book Synopsis Positive Psychology And The Body: The Somatopsychic Side To Flourishing by : Hefferon, Kate
Download or read book Positive Psychology And The Body: The Somatopsychic Side To Flourishing written by Hefferon, Kate and published by McGraw-Hill Education (UK). This book was released on 2013-07-01 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This positive psychology textbook focuses on the importance of the body within optimal functioning and highlights new research in this area.
Book Synopsis Applied Positive Psychology by : Tim Lomas
Download or read book Applied Positive Psychology written by Tim Lomas and published by SAGE. This book was released on 2014-09-08 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think you know what positive psychology is, think again! This book offers a new integrative vision for making life better that takes in the body and the brain, culture and society, childhood and development... A must read for students." - Stephen Joseph, University of Nottingham "Captures the best of the positive psychology initiative, and most importantly, translates it to practice. The authors bring remarkable depth and breadth to the subject matter and do so in a way that is fresh, engaging, relevant, and unusually thoughtful." - Carol Ryff, University of Wisconsin-Madison "If you want to understand what positive psychology really is, learn how it works in practice and discover its huge potential to transform our lives and our world then look no further than this superb book. I really can′t recommend it highly enough." - Mark Williamson, Director of Action for Happiness This exciting new textbook, written by leading academics in the UK, offers the very first authored title on applied positive psychology for university courses. Consisting of the latest cutting-edge theory and research in the subject and structured around a pioneering multidimensional model of wellbeing, this book will provide you with the knowledge and tools to apply positive psychology in many areas of life. These include interventions aimed at developing mental and physical functioning, to recommendations for enhancing relationships and reshaping organisational structures. The book shows how these practices can be successfully deployed in diverse real-world settings, from the classroom to the workplace. Key features include: Learning objectives set out at the start of each chapter Practice essay questions throughout and quizzes to test your knowledge at the end of each chapter Useful measurement tools and recommendations for research Summary boxes and suggested further reading and resources Case studies and ‘Reflection’ boxes that invite you to explore topics in greater depth and relate findings to your everyday life. This book will be essential reading for all students with an interest in or studying a course in applied positive psychology, and is strongly recommended to students taking a wider course in positive psychology and the psychology of happiness and wellbeing.
Book Synopsis Positive Psychology in Practice by : Stephen Joseph
Download or read book Positive Psychology in Practice written by Stephen Joseph and published by John Wiley & Sons. This book was released on 2015-03-09 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.
Book Synopsis Second Wave Positive Psychology by : Itai Ivtzan
Download or read book Second Wave Positive Psychology written by Itai Ivtzan and published by Routledge. This book was released on 2015-10-23 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology is currently equated with theory and research on the positive aspects of life. The reality could not be further from the truth. Positive psychology investigates and researches some of the most difficult and painful experiences. Second Wave Positive Psychology: Embracing the Dark Side of Life is an innovative and groundbreaking textbook that explores a variety of topics we consider to be part of the ‘dark’ side of life while emphasising their role in our positive functioning and transformation as human beings. This more nuanced approach to the notions of ‘positive’ and ‘negative’ can be described as the ‘second wave' of Positive Psychology. Positive Psychology is one of the fastest growing and least understood branches of psychology. Exploring topics at the heart of Positive Psychology, such as meaning, resilience, human development, mortality, change, suffering, and spirituality, this book engages with so-called ‘negative’ matters from a Positive Psychology angle, showing how the path of personal development can involve experiences which, while challenging, can lead to growth, insight, healing and transformation. Containing useful resources, case studies, practical exercises and chapter summaries, Second Wave Positive Psychology is an essential guide for undergraduate and postgraduate students studying positive psychology, as well as clinicians wanting to know more about the subject. It will also be relevant to the layperson who is interested in positive psychology.
Book Synopsis Positive Psychology: Theory, Research and Applications by : Ilona Boniwell
Download or read book Positive Psychology: Theory, Research and Applications written by Ilona Boniwell and published by McGraw-Hill Education (UK). This book was released on 2019-06-20 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second edition of Positive Psychology features ground-breaking evidence and thinking on the topics of happiness, flow, optimism, motivation and more. Discover how to increase happiness levels, what obstacles to flourishing affect our day-to-day lives and how to apply positive psychology to diverse professional disciplines. The authors map the key positive psychology interventions available and discuss their merits with an emphasis on practice and evaluation. Ilona Boniwell and Aneta Tunariu skilfully combine a breadth of information about positive psychology with reflective questions, critical commentary and up-to-date research. Written in a witty, engaging and contemporary manner, this new edition includes: • Chapter summaries to help you check your understanding and speed up your revision • Experiments boxes to highlight research methodologies and contextualize the latest psychological findings • Personal development exercises to enhance your skills in wellbeing • Review questions to test your knowledge • Suggested resources to make your study time more efficient • Time out boxes to highlight key concepts and thinkers • Think about it boxes to develop your critical thinking skills • Measurement tools to introduce you to current thinking and debates • Mock essay questions to help you practise for your exam • Further reflection topics to delve deeper • Links to media materials within as well as beyond the typical academic literature • End of chapter quizzes to help you check your understanding Positive Psychology is essential reading for students taking modules in positive psychology and wellbeing; will be of interest to students of applied, coaching and sports psychology; and can help develop practising psychologists, coaches, counsellors and researchers interested in this burgeoning field of mental wellbeing and human happiness. "A highly recommended resource for teaching and studying positive psychology. Up-to-date, incorporating both the history and the latest developments in this field. Very clearly laid out, with key topics and concepts explained well along with practical learning activities for the use in classroom and/or for students’ individual learning." Vanessa King, MAPP (UPenn), Board Member Action for Happiness
Book Synopsis Positive Psychology in Health Management by : Anni Wang
Download or read book Positive Psychology in Health Management written by Anni Wang and published by Frontiers Media SA. This book was released on 2023-12-13 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology aims to understand how people can better their lives, and ultimately, flourish. Since Martin Seligman spearheaded this movement of looking for the positives in life rather than focusing on the negatives, substantial research has been conducted. This research indicates that positive psychological resources, such as resilience, self-efficacy, optimism, hope, and self-esteem can help individuals build their personal capabilities, which are associated with higher levels of physical, psychological, social and behavioral health. Health management is also a broad topic, containing management of all health-related issues, involving policy-making, legal regulation, workforce management, healthcare quality, specific disease management, etc. There has been a drastic increase in research on applying positive psychology to health management. The increasing theoretical and empirical studies have revealed that positive psychological theories have positive effects on the patients’ physical and mental health, quality of life and on healthcare workers’ job satisfaction, burnout, and quality of work life. Disease management and health workforce management are two major subjects that involve positive psychology, that have been widely investigated in the past few years. Therefore, by combining positive psychology and health management, this topic aims to facilitate cutting edge ideas and research to explore multidisciplinary approaches of positive psychology in disease management and health workforce management. Our specific aim is to explore how the construct of positive psychology mitigates the negative consequences on patients or family with disease burden, and healthcare workers under job-related stress. Furthermore, we hope to recognize the distinct adaptive trajectories of these areas, on which positive psychological resources may have an effect. Based on these, we want to highlight the efficacy, effectiveness and implementation of positive psychology-based intervention for patients or healthcare workers to promote resiliency. Through the achievement of these aims, we also hope to develop new theories and instruments which are culturally sensitive and contextually innovative.
Book Synopsis Positive Psychology and Change by : Sarah Lewis
Download or read book Positive Psychology and Change written by Sarah Lewis and published by John Wiley & Sons. This book was released on 2016-03-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Psychology and Change explores how areas of positive psychology such as strengths, flow, and psychological capital can be applied to the everyday challenges of leading a dynamic and adaptive work community, and how collaborative group approaches to transformational change can be combined with a positive mindset to maintain optimism and motivation in an unpredictable working environment. Articulates a unique vision for organizational leadership in the 21st century that combines positive psychology, Appreciative Inquiry (AI), and collaborative group technologies Focuses on four specific co-creative approaches (Appreciative Inquiry, Open Space, World Café and SimuReal) and the ways in which they surpass traditional methods for organizational change Explains the latest theory, research, and practice, and translates it into concrete, actionable ideas for meeting the day-to-day challenges of effective and adaptive leadership and management Includes learning features such as boxed text, short case studies, stories, and cartoons
Book Synopsis Positive Psychology in Sport and Physical Activity by : Abbe Brady
Download or read book Positive Psychology in Sport and Physical Activity written by Abbe Brady and published by Routledge. This book was released on 2017-10-16 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive psychology (PP) is a fast-developing area of research that emphasises personal growth and the positive qualities of life. This is the first book to apply the principles and practice of PP to sport and physical activity. In attempting to help people enjoy sport, sport psychology has paradoxically often focused on topics such as anxiety, stress and burnout. By contrast, this reader-friendly introduction to PP shows how it can improve sporting performance while also enhancing physical and mental well-being. Demonstrating the practical relevance of PP for all those who participate in sport and physical activity at any level, it covers a variety of topics including: passion, enjoyment and flow positive pedagogy and appreciative inquiry for sport leaders, coaches and teachers gratitude, mindfulness, optimism and hope positive psychology coaching for sport leaders and practitioners character strengths, growth mindset and resilience. With expert contributors from around the globe, real-life case studies, practical strategies and suggestions for future research in every chapter, this book is inspirational reading for all students, coaches, researchers and practitioners with an interest in sport and exercise psychology, mental health and well-being.
Book Synopsis Handbook of Positive School Psychology by : Gökmen Arslan
Download or read book Handbook of Positive School Psychology written by Gökmen Arslan and published by Springer Nature. This book was released on with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Embracing Well-Being in Diverse African Contexts: Research Perspectives by : Lusilda Schutte
Download or read book Embracing Well-Being in Diverse African Contexts: Research Perspectives written by Lusilda Schutte and published by Springer Nature. This book was released on 2022-05-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first volume providing a research platform to showcase research in the field of positive psychology and well-being science in African contexts. Next to enhancing context-sensitive theory and practice on the African continent, it also contributes to the global discourse in positive psychology and facilitates the development of a science that reflects and is relevant to complexity and diversity in a globalising society. This volume brings together work from African scholars, featuring research on theoretical perspectives on well-being in Africa, measurement of well-being in Africa, manifestations and dynamics of well-being in Africa, and well-being promotion in Africa. It stimulates further research in positive psychology and well-being science in the African context and globally, and emphasises the interconnectedness and situatedness of human functioning and well-being, contributing to a more balanced perspective on well-being in an international perspective. The volume benefits researchers, students and practitioners in Africa and other international contexts who study or apply the science of positive psychology and well-being in diverse contexts. Chapter 1 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.
Book Synopsis Routledge International Handbook of Positive Health Sciences by : Jolanta Burke
Download or read book Routledge International Handbook of Positive Health Sciences written by Jolanta Burke and published by Taylor & Francis. This book was released on 2023-12-27 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking book combines research and practice in the rapidly growing field of Positive Psychology with the fastest-growing medical speciality of Lifestyle Medicine. Section 1 maps out the new field of positive health by exploring the scope, content and architecture of this rapidly emerging area of research. It explores research findings and applications derived from Lifestyle Medicine and Positive Psychology that are critical for positive health. Section 2 delves into positive health research, covering topics such as using character strengths to improve health, maximising psychological wellbeing from head to toe, optimising gut health and understanding the relationships between mind and body. Section 3 offers guidance on applying the principles of positive health by describing new Positive Health Interventions (PHIs), introducing innovative positive health coaching models and exploring the contribution of positive psychology to health equity. The book is ideal for medical doctors, nurses and health professionals interested in helping their patients flourish psychologically and physically. It is an invaluable guide for social workers, positive psychologists, coaches and mental health professionals who want to explore the physiological dimensions of wellbeing.
Download or read book Positive Health written by Jolanta Burke and published by Taylor & Francis. This book was released on 2022-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive compendium offers a wealth of research-informed tools that can boost both physical and mental wellbeing throughout the lifespan. Filled with more than 100 activities to help you live life better, this book is the first of its kind to integrate the latest research from the fields of positive psychology and lifestyle medicine. Striking a careful balance between theory and practice, the book first reviews what is known about positive psychology and health, presenting a novel approach to holistic wellbeing. It then goes on to provide more than 100 tools designed to increase physical, mental and social health and wellbeing, and also to decrease the risk of illness and disease. The tools described can be used by people of all ages, whether well or experiencing illness. It includes tools that you can use to improve your nutrition and sleep, to increase your physical activity, to develop positive relationships, to develop a positive mindset and to pursue a meaning in life. These tools provide research-informed, practical advice to help you to make lasting changes and become the best possible version of yourself. This book is invaluable for anyone who wishes to maintain and enhance their health and wellbeing using tools that have been shown through research to be effective. It is also a key text for students in positive psychology and healthcare, as well serving as an evidence-based reference book for coaches and health professionals who wish to recommend research-informed tools to their clients and patients.
Book Synopsis Gastrointestinal Oncology by : Janusz A. Z. Jankowski
Download or read book Gastrointestinal Oncology written by Janusz A. Z. Jankowski and published by John Wiley & Sons. This book was released on 2023 with total page 645 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The paradigm of a journey from observation to hypothesis testing and then onward to fulfil Koch's postulates. The discovery 40 years ago of the Helicobacter Pylori organism was a paradigm shift in many ways. Perhaps most importantly as it indicated that the host and the organism have a complex interaction which can lead to disease, not only chronic infection, autoimmunity, but also several forms of cancer. As an adjunctive benefit it showed that we should question any disease causation assumptions which are not evidence based, Stress as a cause of ulcers being the best example. The journey was long in that it took time to assemble the epidemiological, bacteriological, clinical, oncological teams. The result was, and still is, to provide the only cure for a condition in gastroenterology, peptic ulcer disease. The benefits also included alleviation of dyspepsia, cures of low grade gastric MALTOMA's and prevention of epithelial tumors of the gastric antrum. This discovery has spawned new interest in fields of research outside the infection inflammation cancer sequence, including probiotics, antibiotic resistance, and modulation of host-bacterial interactions. As I reflect on my career's narrative above, I am therefore glad to see such a large array of multidisciplinary experts working together in this endeavour of Gastrointestinal Oncology: A Critical Multidisciplinary Team Approach. Cancers of the gastrointestinal tract (GIT) encompassing esophagus, stomach and colorectum make up a significant proportion of cancers diagnosed worldwide and contribute to a considerable burden of disability-adjusted life years and years of life lost. (Kocarnik et al., 2022) The increase of GIT malignancies has been linearly associated with the human development index (HDI), likely due to the adoption of an affluent lifestyle with an increase in the consumption of processed meat, fast food, sedentary lifestyle, smoking, and increasing alcohol consumption. Obesity has become a worldwide pandemic and has been linked to the development of GIT cancers through multiple genetic and epigenetic microenvironment changes. Excess adipokines in obesity mediate a state of chronic inflammation resulting in the activation of multiple pathways that promote carcinogenesis. The understanding of the epidemiology and predisposing factors to GIT cancers is crucial in the development of early detection strategies. Screening efforts such as colonoscopy has reduced the burden of CRC worldwide. Similarly, screening of gastric cancers which has been adopted in Japan and Korea has reduced the numbers as well as improved the survival of gastric cancer. In this chapter, we will discuss the epidemiology, global time trends, burden of disease, risk factors of esophageal, gastric and intestinal cancer and strategies to reduce the incidence of these malignancies"--
Book Synopsis Positive Psychology in Practice by : Stephen Joseph
Download or read book Positive Psychology in Practice written by Stephen Joseph and published by John Wiley & Sons. This book was released on 2015-03-09 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best minds in positive psychology survey the state of the field Positive Psychology in Practice, Second Edition moves beyond the theoretical to show how positive psychology is being used in real-world settings, and the new directions emerging in the field. An international team of contributors representing the best and brightest in the discipline review the latest research, discuss how the findings are being used in practice, explore new ideas for application, and discuss focus points for future research. This updated edition contains new chapters that explore the intersection between positive psychology and humanistic psychology, salugenesis, hedonism, and eudaimonism, and more, with deep discussion of how the field is integrating with the new areas of self-help, life coaching, social work, rehabilitation psychology, and recovery-oriented service systems. This book explores the challenges and opportunities in the field, providing readers with the latest research and consensus on practical application. Get up to date on the latest research and practice findings Integrate positive psychology into assessments, life coaching, and other therapies Learn how positive psychology is being used in schools Explore possible directions for new research to push the field forward Positive psychology is being used in areas as diverse as clinical, counseling, forensic, health, educational, and industrial/organizational settings, in a wide variety of interventions and applications. Psychologists and other mental health professionals who want to promote human flourishing and well-being will find the second edition of Positive Psychology in Practice to be an informative, comprehensive guide.
Book Synopsis The Ultimate Guide to Implementing Wellbeing Programmes for School by : Jolanta Burke
Download or read book The Ultimate Guide to Implementing Wellbeing Programmes for School written by Jolanta Burke and published by Routledge. This book was released on 2020-12-29 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an essential guide for all teaching professionals to help them make an informed decision about what wellbeing programmes and initiatives they should select in their schools and why. It provides teachers and school leaders with all necessary knowledge to help identify what they should be looking for in wellbeing programmes, how they should be evaluating its effectiveness and who should be delivering it for them. It presents a suite of components and evidence-based interventions that teachers can pick-and-choose for their school community. For the first time, practitioners are not being sold a specific programme but instead presented with what is known about wellbeing in order to empower them to make their own decisions that best suit their community. It goes behind the scenes and reveals the secrets used by researchers and experts, including practical advice, recommendations and the author's own ground-breaking research study involving 3,000 students. Its unique pick-and-mix process demystifies programme creation, simplifies it and makes its building blocks available to the masses. This accessible, evidence-based guide suggests a whole-school approach with specific interventions that can be used to successfully improve the wellbeing of teachers and students, making it an invaluable resource and must-read for all teaching professionals.
Download or read book How to Be Happy written by Vanessa King and published by Headline Home. This book was released on 2016-03-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Happiness is not something ready made. It comes from your own actions' The Dalai Lama, patron of Action for Happiness. Vanessa King, positive psychology expert for Action for Happiness has created 10 key evidence-based actions that have been shown to increase happiness and wellbeing - at home, at work and in the world around you. If you have read The Art of Happiness, The Happiness Project or Sane New World, this book will be the perfect complement. We all want to be happy but what does that actually mean and what can we do in our everyday lives to be happier? Fortunately, psychologists, neuroscientists and other experts now have evidence of what really makes a difference and helps us to be happier and more resilient to life's ups and downs. In this book, Vanessa King of Action for Happiness has drawn on the latest scientific studies to create a set of evidence-based practical actions. They will help you connect with people, nurture your relationships and find purpose. You'll get ideas for taking care of your body, making the most of what's good and finding new ways to stimulate your mind. So here are the 10 Keys to Happier Living - ideas, insights and practical actions that you can take to create more happiness for yourself and those around you.
Book Synopsis The Psychology of Fashion by : Carolyn Mair
Download or read book The Psychology of Fashion written by Carolyn Mair and published by Routledge. This book was released on 2018-04-09 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Fashion offers an insightful introduction to the exciting and dynamic world of fashion in relation to human behaviour, from how clothing can affect our cognitive processes to the way retail environments manipulate consumer behaviour. The book explores how fashion design can impact healthy body image, how psychology can inform a more sustainable perspective on the production and disposal of clothing, and why we develop certain shopping behaviours. With fashion imagery ever present in the streets, press and media, The Psychology of Fashion shows how fashion and psychology can make a positive difference to our lives.
