Find Your Mantra

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Author :
Publisher : Rock Point
ISBN 13 : 0760365431
Total Pages : 147 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Find Your Mantra by : Aysel Gunar

Download or read book Find Your Mantra written by Aysel Gunar and published by Rock Point. This book was released on 2019-09-10 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be mindful and present in your daily life with these 75 uplifting messages, organized by theme, from founder of MantraBand Aysel Gunar. Find Your Mantra provides an inspiring introduction to the importance of positive, meaningful mantras in your life. Whether your focus is peace, love, happiness, strength, or your journey—you’ll find the perfect mantra for every day of your life. Brought to life with beautiful illustrations and design, find inspiration through positive messages like: Be Present: Be present, free of past and future, and enjoy this moment, that is filled with love, awareness, peace, and joy. Love and Light: May love and light always find you, and may you be a vessel of love and light. Let these powerful forces pull you away from your fears and open you to the understanding of oneness. Choose Joy: A phrase so simple, yet so powerful that it changes one's outlook on life. It helps us realize the power of our minds and the power of our attitude. A simple step in the path to a more positive life and a constant reminder to choose happiness. Blessed: You are greatly blessed and deeply loved. Count your blessings, not your troubles. I am awake, I am alive, I am blessed. By reading these affirmations—one a day, several at a time, or just by opening the book at random—you're taking the first step toward building a more rewarding life. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; Choose Happy; and You Got This.

Everyday Mantras

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Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067664
Total Pages : 242 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Everyday Mantras by : Aysel Gunar

Download or read book Everyday Mantras written by Aysel Gunar and published by Rock Point Gift & Stationery. This book was released on 2022-02-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyday Mantras gives you 365 seasonal mantras and meditations for a year filled with awakened awareness.

Positive Mantra

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Publisher : Quills Ink Publishing
ISBN 13 : 9384318817
Total Pages : 394 pages
Book Rating : 4.3/5 (843 download)

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Book Synopsis Positive Mantra by : Dr Gautam Chattopadhyay

Download or read book Positive Mantra written by Dr Gautam Chattopadhyay and published by Quills Ink Publishing. This book was released on 2015-04-29 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today our world is rapidly changing and the entire global society is in the ‘fast-mode’ of transition. Technology and the E-factor have penetrated every home and the world of Corporate has become an ever advancing technological hub. Some brains are successfully cruising through these advancements and some are marginalized as they are unable to cope up and feeling the awe. Nevertheless, the progress of the civilization is soaring high yet leaving behind the traces of conflicts, chaos and contradictions as we see the stories of brains having great potential are undergoing ‘Personality Crashes’. Isolations and loneliness have become human beings second nature! Moreover, in this world, negative forces emitting out of the ‘marginalized situation’ are actually slowing down the progress as we always need the stimulants to invoke positivism in our inner mind and put up a brave face to the world. This book—Positive Mantra does this job of ‘stimulant’ in the larger sense of the word, and works as a catalyst. Positive Mantra attempts to redefine Self Management. It facilitates a self talking methodology with the objective of ‘Art of Thinking and Science of Living’. Positive Mantra provides a conceptual corridor to broaden our perceptions about the life of the self. It also ties the loose ends of the inner-self and fragmented outer self. The method of Positive Mantra is peeling off words and bringing about a series of statements propelling from the given definitions of the very word. Yet, the proximity of content and context never looses its sight while enlarging the dynamic insight. This allows the process of learning and unlearning, celebrating success and absorbing failures, alongside, exploring various elements of hidden talents of the self. Introspection has all the answer to the self this is stressed upon by subtly opening up of small windows of hidden wisdom within. Thus Positive Mantra allows a LIVE connectivity with the inner self which are the corner-stone of our life and living. Positive Mantra attempts to harmonize the outer world with the inner self and becomes a friend in need and would prove to be a friend indeed and stays with you as a companion for life! This book is a humble effort to enthuse and equip the army of professionals, students and even mid-career people to achieve the excellence in life and leave behind their imprints of creativity.

Mantra Meditation

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Author :
Publisher : Sounds True
ISBN 13 : 1591798205
Total Pages : 112 pages
Book Rating : 4.5/5 (917 download)

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Book Synopsis Mantra Meditation by : Thomas Ashley-Farrand

Download or read book Mantra Meditation written by Thomas Ashley-Farrand and published by Sounds True. This book was released on 2010-07-01 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.

Morning Mantras

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Author :
Publisher : CICO Books
ISBN 13 : 9781782493402
Total Pages : 0 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Morning Mantras by :

Download or read book Morning Mantras written by and published by CICO Books. This book was released on 2016-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spark your enthusiasm for the day ahead with these Morning Mantras. Spark your enthusiasm for the day ahead with these Morning Mantras. Beautifully presented, every mantra in this handy little book will energize and inspire you. Discover empowering words on love and friendship, on gratitude and success, and on happiness and living in the moment. Here are a few examples of the wise and helpful words you will find: “Today, I choose joy.” “Be brave enough to take a step into a different world.” “It's still free to dream.” “Good people bring out the good in people.” “Don't be inspired. Be inspirational.”

Self-Esteem For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1118967097
Total Pages : 384 pages
Book Rating : 4.1/5 (189 download)

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Book Synopsis Self-Esteem For Dummies by : S. Renee Smith

Download or read book Self-Esteem For Dummies written by S. Renee Smith and published by John Wiley & Sons. This book was released on 2015-01-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem—as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies. Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me!

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Author :
Publisher : Dell
ISBN 13 : 9780440504702
Total Pages : 356 pages
Book Rating : 4.5/5 (47 download)

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Book Synopsis I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! by : Al Franken

Download or read book I'm Good Enough, I'm Smart Enough, and Doggone It, People Like Me! written by Al Franken and published by Dell. This book was released on 1992-10-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!

Find Your Mantra Journal

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Author :
Publisher : Rock Point Gift & Stationery
ISBN 13 : 1631067532
Total Pages : 131 pages
Book Rating : 4.6/5 (31 download)

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Book Synopsis Find Your Mantra Journal by : Editors of Rock Point

Download or read book Find Your Mantra Journal written by Editors of Rock Point and published by Rock Point Gift & Stationery. This book was released on 2020-09-22 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the power positive affirmations to empower your dreams with the interactive Find Your Mantra journal.

Yin Yoga

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Publisher : Penguin
ISBN 13 : 1465472371
Total Pages : 453 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Yin Yoga by : Kassandra Reinhardt

Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.

Healing Mantras

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Author :
Publisher : Wellspring/Ballantine
ISBN 13 : 0307556611
Total Pages : 258 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Healing Mantras by : Thomas Ashley-Farrand

Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

The Miracle Morning (Updated and Expanded Edition)

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Morning Mantras for 365 Days

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Author :
Publisher : Notion Press
ISBN 13 : 1639404600
Total Pages : 631 pages
Book Rating : 4.6/5 (394 download)

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Book Synopsis Morning Mantras for 365 Days by : Dr. Satheesh Kumar Menon

Download or read book Morning Mantras for 365 Days written by Dr. Satheesh Kumar Menon and published by Notion Press. This book was released on 2021-08-30 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily musings on the power of love, compassion, service, empathy, self-confidence, trust, gratitude, courage and creativity. Positivity Capsules for living during the pandemic

140 Positive Affirmations and Mantras

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Publisher : Crystal Gate Publishing
ISBN 13 : 398756606X
Total Pages : 145 pages
Book Rating : 4.9/5 (875 download)

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Book Synopsis 140 Positive Affirmations and Mantras by : Adrian Tanase

Download or read book 140 Positive Affirmations and Mantras written by Adrian Tanase and published by Crystal Gate Publishing. This book was released on 2022-08-19 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive affirmations and mantras are the key to a steady and upgoing spiritual life. They are a crucial aspect of our daily practice and easily complement a steady meditation practice, yoga practice, or prayer practice. Positive affirmations can be used by any person, no matter if he is spiritual or not. They work by rewiring our brains with the positive message that they hold. Mantras, on the other hand, are short phrases that can be repeated in our minds, so we can clean our psyche of misconceptions and behavioral patterns that keep us stuck in our lives. Mantras are a great practice tool for both the spiritual practitioner and the simple person alike. In this book, you can choose from the 70 positive affirmations and 70 mantras that I have created myself, that address particular parts of your life such as relationships, materialization, health, positivity, money, success, and so on. I hope this book will benefit you and transform your life into what you wish it could be. Namaste

Mantra Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 119 pages
Book Rating : 4.5/5 (572 download)

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Book Synopsis Mantra Journal by : Beautiful Dreamer

Download or read book Mantra Journal written by Beautiful Dreamer and published by . This book was released on 2020-11 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practice of writing mantras and copying texts is a spiritual practice. This notebook is designed for you to write mantras 33 times a day. Mantra book is perfect for mantra writing. This book includes: "Health Mantras" to improve your well-being fast 1 Beautifully Illustrated Cover 119 Lined Pages 6 x 9 inch In psychology, there is a saying that "neurons that fire together wire together." Every time you have a thought, your neurons fire down a certain pathway. And the more you think certain thoughts, the stronger those neural pathways become - until they are automatic. To change our thinking, we have to practice thinking new thoughts. That takes time and effort, especially when those thoughts don't come naturally to you. Affirmations or mantras are one simple and easy way to spark new thought patterns. An "affirmation" is a positive or motivating thought that we repeat to ourselves inside our minds (or out-loud), with the goal of making it become a more natural part of our everyday thinking. Every morning you can repeat positive affirmations to yourself with a clear and focused mind; and over time, these new thoughts can begin to take root inside your brain.

The Power of the Positive

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Author :
Publisher : Empowerment Nation
ISBN 13 : 1632300249
Total Pages : 79 pages
Book Rating : 4.6/5 (323 download)

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Book Synopsis The Power of the Positive by : Colleen Archer

Download or read book The Power of the Positive written by Colleen Archer and published by Empowerment Nation. This book was released on 2013-03-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like something is missing from your life? Do you struggle to achieve your dreams because you don’t believe you’re worthy of achieving them? Today is the day that changes. You deserve fulfillment, success, and happiness, and all of this can be obtained with a few little tweaks to your day. Inside The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations, you will be shown how to obtain your dreams, your goals, and get what is missing from your life all by using affirmations. What are affirmations? Affirmations are short, positive, powerful statements about yourself and your life. Affirmations have the power to transform the way you think about yourself and your life by replacing negative thoughts with positive ones. This transformation leads to improved self-esteem, a more positive outlook, and better focus on your goals and dreams. This book will teach you everything you need to know about affirmations and how to use them to transform your mind and your life. You will learn to create your own affirmations that are personalized to your specific needs. Then, you will learn how to develop a successful affirmations practice that makes positive thinking an unbreakable habit in your life. Changing your thinking will change your life! Start your affirmations practice right now by getting The Power of the Positive - Achieve Fulfillment, Success, and Happiness Using Powerful, Positive Affirmations today. Let today be the first of many days of positive thinking, and achieving the life you deserve!

365 Mantras for Today

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781494261641
Total Pages : 144 pages
Book Rating : 4.2/5 (616 download)

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Book Synopsis 365 Mantras for Today by : Human Angels

Download or read book 365 Mantras for Today written by Human Angels and published by Createspace Independent Publishing Platform. This book was released on 2015-12-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all connected with the world around us. Our thoughts and our words can generate positive feelings in others, but they can also create anger, resentment, and bitterness. Everything always depends on how we relate ourselves to our world through the power of our thoughts. From now on, this power comes back to us in its fullness. The power of positive words and thoughts can be found in this book. The book's mantras will guide you on a journey that will give you peace of mind and the awareness to always be the best you, always ready to express only positive thoughts. Life can be sometimes easy, sometimes difficult. When we think positive, we attract only positive things and positive people into our lives as a reflection of who we are. It is simple, yet not so easy to do. This book will help you to do this without effort, without fear. The people around you will feel your positive energy, and the whole world will benefit from it.

Affirmators!

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Author :
Publisher :
ISBN 13 : 9781601067111
Total Pages : pages
Book Rating : 4.0/5 (671 download)

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Book Synopsis Affirmators! by :

Download or read book Affirmators! written by and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: