Positive Eft

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Positive EFT

Author : Silvia Hartmann
Publisher : DragonRising Publishing
ISBN 13 : 1908269367
Total Pages : 73 pages
Book Rating : 4.9/5 (82 download)

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Book Synopsis Positive EFT by : Silvia Hartmann

Download or read book Positive EFT written by Silvia Hartmann and published by DragonRising Publishing. This book was released on 2013-08-23 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive EFT is THE ANTIDOTE to depression, anxiety, stress, temper tantrums, low energy, misery, impatience, indecision, confusion and feeling helpless, hopeless, powerless and alone. Digging around endlessly in the traumas of your past is not the answer to a happy life NOW. By bringing POSITIVE energies into your energy body, you... Completely transform the way you feel inside Change your self concept from the ground up Dissolve & wash away old energy blockages for good Empower yourself ENORMOUSLY Boost your immune system, health, vitality Unlock your NATURAL intelligence, intuition & magic Start to smile, come to life, feel good about yourself Draw positive attention from others Have so much more to give to those you love Improve your X-Factor and start to SHINE. Quick and easy to use in self help, ENORMOUSLY POWERFUL as an addition to your healing practice, Positive EFT is what the world needs, right now.

The Tapping Solution

Author : Nick Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401939449
Total Pages : 258 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution by : Nick Ortner

Download or read book The Tapping Solution written by Nick Ortner and published by Hay House, Inc. This book was released on 2013-04-02 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book The Tapping Solution, Nick Ortner, founder of the Tapping World Summit and best-selling filmmaker of The Tapping Solution, is at the forefront of a new healing movement. In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. In The Tapping Solution, Ortner describes not only the history and science of tapping but also the practical applications. In a friendly voice, he lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers’ eyes to just how powerful this practice can be. Throughout the book, readers will see real-life stories of healing ranging from easing the pain of fibromyalgia to overcoming a fear of flying.The simple strategies Ortner outlines will help readers release their fears and clear the limiting beliefs that hold them back from creating the life they want.

Eft for Positive Living

Author : Christa Smith
Publisher : Createspace Independent Pub
ISBN 13 : 9781481824620
Total Pages : 120 pages
Book Rating : 4.8/5 (246 download)

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Book Synopsis Eft for Positive Living by : Christa Smith

Download or read book Eft for Positive Living written by Christa Smith and published by Createspace Independent Pub. This book was released on 2013-01-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you in a constant struggle with money? Whether it's spending too much, never having enough, or being buried in debt, your thoughts, beliefs and emotions around money are the driving force behind your financial woes. When you are dealing with money problems, EFT (Emotional Freedom Technique) Tapping can help to release your stress and worry when you're facing money challenges, and set you on a path of emotional stability. Although EFT is simple to learn and apply, many find it challenging to formulate set-up statements and reminder phrases. This book has been created to take the guesswork out of tapping by providing 52 EFT Tapping scripts that cover the most common money issues. With EFT Tapping you can end your money struggles and literally tap your way to financial ease. The scripts in this book will help you to neutralize triggers that cause money anxiety, change patterns of behavior and negative habits, release limiting beliefs that keep you stuck, improve confidence, and open you up to a new approach to achieving true financial health and happiness.

Energy Eft

Author : Silvia Hartmann
Publisher : Dragonrising
ISBN 13 : 9781908269164
Total Pages : 270 pages
Book Rating : 4.2/5 (691 download)

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Book Synopsis Energy Eft by : Silvia Hartmann

Download or read book Energy Eft written by Silvia Hartmann and published by Dragonrising. This book was released on 2012-02-01 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome To Energy EFT - the next generation of EFT as modern energy work. Using EFT with energy in mind, you can now experience faster, more focused, more logical EFT self help treatments and go much further into the realms of empowerment, mental clarity and having all the energy you need to succeed in life.

A Practical Guide to EFT

Author : Judy Byrne
Publisher : Icon Books Ltd
ISBN 13 : 1848316968
Total Pages : 154 pages
Book Rating : 4.8/5 (483 download)

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Book Synopsis A Practical Guide to EFT by : Judy Byrne

Download or read book A Practical Guide to EFT written by Judy Byrne and published by Icon Books Ltd. This book was released on 2014-05-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT Founding Master Judy Byrne gives you practical advice on how to use Emotional Freedom Technique to improve your emotional well-being and change your life. In Introducing EFT, through the proven method of 'tapping' you will learn how to remove negative feelings, let go of the past, improve willpower and aim for a positive future. CLEAR AWAY NEGATIVE EMOTIONS and find inner peace CURB CRAVINGS and take back control of your life TAP INTO YOUR POTENTIAL and eradicate those nagging doubts

Introducing Emotional Freedom Techniques

Author : Moran Christine
Publisher : Routledge
ISBN 13 : 1351706144
Total Pages : 301 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Introducing Emotional Freedom Techniques by : Moran Christine

Download or read book Introducing Emotional Freedom Techniques written by Moran Christine and published by Routledge. This book was released on 2017-07-05 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title offers simple and effective techniques for emotional health and wellbeing. Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. The techniques empower individuals to make their own changes in their thinking and feeling, by combining focus on an issue whilst tapping on the body's energy system. EFT provides highly flexible, easy-to-use and practical solutions for a huge range of emotional issues across all age groups. This book is a comprehensive information resource and 'how to' guide for health professionals and adults to introduce EFT into their day-to-day lives. It provides an extensive exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues. It includes case examples of phobias, fears, issues around behaviour, confidence, health issues, speech problems, depression, stress, anger, addictions, abuse, performance issues and managing pain. It offers an overview of some of the latest perspectives within neuroscience and physiology which reflect the changes that occur naturally when using EFT.

Attachment Theory in Practice

Author : Susan M. Johnson
Publisher : Guilford Publications
ISBN 13 : 146253824X
Total Pages : 289 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Attachment Theory in Practice by : Susan M. Johnson

Download or read book Attachment Theory in Practice written by Susan M. Johnson and published by Guilford Publications. This book was released on 2019 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on cutting-edge research on adult attachment--and providing an innovative roadmap for clinical practice--Susan M. Johnson argues that psychotherapy is most effective when it focuses on the healing power of emotional connection. The primary developer of emotionally focused therapy (EFT) for couples, Johnson now extends her attachment-based approach to individuals and families. The volume shows how EFT aligns perfectly with attachment theory as it provides proven techniques for treating anxiety, depression, and relationship problems. Each modality (individual, couple, and family therapy) is covered in paired chapters that respectively introduce key concepts and present an in-depth case example. Special features include instructive end-of-chapter exercises and reflection questions.

Rewire Your Brain

Author : John Hanson
Publisher :
ISBN 13 : 9781801323550
Total Pages : 200 pages
Book Rating : 4.3/5 (235 download)

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Book Synopsis Rewire Your Brain by : John Hanson

Download or read book Rewire Your Brain written by John Hanson and published by . This book was released on 2019-09-26 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to feel less anxious and more positive? Do you want to change the unhealthy habits that are destroying you? Do you want to get rid of the fears and feelings of guilt that you feel inside you? Sometimes we need to meet so many expectations, obligations, and duties that we end up crumbling under them, failing to meet any. Neuroscience and technical EFT Tapping can help you a lot ann without any concerning side effects. So... keep reading. To improve your life, you need to understand the simple techniques to help you reprogram the brain easily. Neuroplasticity is a process that occurs inside the human brain, that allow new brain cells to grow from new experiences. Neuroplasticity allow your self to transform you into a better or worse person based on what you want. Then there is EFT tapping (Emotionally Focused Therapy) that is a treatment for physical pain and emotional distress and will help you to rewire your mind with easy methods and restore balance to your body's energy. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. It Reveals how cutting-edge developments in neuroscience and evidence-based practices can be used to improve your everyday life. The book clears a path to lasting and effective change for behaviors that include: - Procrastination, - Overeating, - Staying in bad situations, - Overthinking And you will learn: - To literally "rewire" the brain processes that lie at the root of your fears, getting rid from chronic pain, phobias and addictions, - Using the EFT techniques to release unproductive memories, emotions, and beliefs which cause the blockages, - Science-proven exercises that will help recognize the worry mongering thoughts and let go of them, - The relationship between your beliefs and your actions, - How to change your emotions and create better habits with little effort every day, - Mindfulness in relationship to Emotional intelligence, - Simple Exercises and Healthy Advice, - 100 Affirmations and how to use them every day in order to empower yourself This book is a user-friendly manual with self-help techniques that can be read for any person of any age. You find the road map to overcoming whatever self-destructive habits are plaguing you and it will offer easy-to-read with practical steps. By learning valuable skills and habits including mindfulness, self-control and EFT, you can open yourselves to vastly more successful, productive, and happy life. Remember: we are not victims of our biology. You have to change the programming in the subconscious. Install new, healthy habits into your daily life. Scroll up and click the "BUY NOW" button!

Matrix Reimprinting using EFT

Author : Karl Dawson
Publisher : Hay House, Inc
ISBN 13 : 1848503849
Total Pages : 321 pages
Book Rating : 4.8/5 (485 download)

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Book Synopsis Matrix Reimprinting using EFT by : Karl Dawson

Download or read book Matrix Reimprinting using EFT written by Karl Dawson and published by Hay House, Inc. This book was released on 2010-08-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: For readers of The Tapping Solution: Discover the science behind Matrix Reimprinting—a revolutionary technique rooted in EFT tapping—to improve your health and wellbeing Matrix Reimprinting is a completely new personal development technique which dramatically improves health and wellbeing. It was developed from the popular self-help technique EFT (emotional freedom techniques), a meridian tapping therapy which has shown outstanding results with both physical and emotional issues. In this book you will learn: • The science behind this technique and why it works, including the latest information on the Matrix, the New Biology, the body-mind connection, and the physiology of stress and trauma • New protocols for working with trauma, relationships, addictions, phobias, allergies, birth, and the early years • New ways of accessing blocked memories • Considerations for working with long-term illness or serious disease Whether you are new to EFT or a seasoned practitioner, this book contains a wealth of resources that will enable you to rewrite your past and transform your future—and that of your family, friends, or clients.

A Primer for Emotionally Focused Individual Therapy (EFIT)

Author : Susan M. Johnson
Publisher : Routledge
ISBN 13 : 1000462684
Total Pages : 148 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis A Primer for Emotionally Focused Individual Therapy (EFIT) by : Susan M. Johnson

Download or read book A Primer for Emotionally Focused Individual Therapy (EFIT) written by Susan M. Johnson and published by Routledge. This book was released on 2021-09-28 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: From best-selling author, Susan M. Johnson, with over 1 million books sold worldwide! This essential text from the leading authority on Emotionally Focused Therapy, Susan M. Johnson, and colleague, T. Leanne Campbell, applies the key interventions of EFT to work with individuals, providing an overview and clinical guide to treating clients with depression, anxiety, and traumatic stress. Designed for therapists at all levels of expertise, Johnson and Campbell focus on introducing clinicians to EFIT interventions, techniques, and change processes in a highly accessible and practical format. The book begins by summarizing attachment theory and science – the theoretical basis of this model – together with the experiential approach to change in psychotherapy. Chapters describe the three stages of EFIT, macro-interventions, such as the EFIT Tango, and various micro-interventions through clinical exercises, case studies, and transcripts to demonstrate this model in practice with individuals, highlighting the unique benefits of EFT as a cross-modality approach for treating emotional disorders. With exercises interwoven throughout the text, this book is built to accompany in-person and online training, helping the practicing clinician offer targeted and empirically tested interventions that not only alleviate symptoms of distress but expand the client’s emotional balance, agency, and sense of self. As the next major extension of the EFT approach, this book will appeal to therapists already working with couples and families as well as those just beginning their professional journey. Psychotherapists, psychologists, counselors, social workers, and mental health workers will also find this book invaluable.

Introducing Emotional Freedom Techniques

Author : Christine Moran
Publisher : Taylor & Francis
ISBN 13 : 1351706152
Total Pages : 293 pages
Book Rating : 4.3/5 (517 download)

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Book Synopsis Introducing Emotional Freedom Techniques by : Christine Moran

Download or read book Introducing Emotional Freedom Techniques written by Christine Moran and published by Taylor & Francis. This book was released on 2017-07-05 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Freedom Techniques (EFT) is an energy therapy that is rapidly gaining recognition as a simple, yet very effective way to aid emotional and physical wellbeing. This title provides an exploration of how EFT can be successfully applied to a wide range of social, emotional, behavioural and health issues.

Eft: The Step by Step Guide to Attracting Abundance Using (Reduce Stress and Anxiety in Minutes With Emotional Freedom Technique)

Author : Harold Craven
Publisher : Harold Craven
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis Eft: The Step by Step Guide to Attracting Abundance Using (Reduce Stress and Anxiety in Minutes With Emotional Freedom Technique) by : Harold Craven

Download or read book Eft: The Step by Step Guide to Attracting Abundance Using (Reduce Stress and Anxiety in Minutes With Emotional Freedom Technique) written by Harold Craven and published by Harold Craven. This book was released on 101-01-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beliefs we have about ourselves dictate what happens in our lives, how we are treated, and what we can expect out of life. If we do not believe we have any worth that energy will be sent out to everyone we interact with. This energy will determine our posture, the words we speak, and our reaction to what is spoken to us. In this book you will learn: · The tapping basics · Addressing the issues on clutter, procrastination, overwhelm and more · The different tapping points with provided diagrams · Gain the confidence you need to get organized and move forward! When I was stressed, I reached for cheese. When I read the significance of craving dairy was for comfort, and to be nurtured, the bells went off. After tapping, I no longer crave cheese when I am stressed. Tapping brought a sense of peace that I haven’t felt in a long time. I am now in charge of my food choices.

Love Eft

Author : Silvia Hartmann
Publisher :
ISBN 13 : 9781908269461
Total Pages : 202 pages
Book Rating : 4.2/5 (694 download)

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Book Synopsis Love Eft by : Silvia Hartmann

Download or read book Love Eft written by Silvia Hartmann and published by . This book was released on 2015-02-10 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Silvia Hartmann, Creator of Energy EFT, Positive EFT, EMO Energy in Motion and Project Sanctuary, explains in simple terms how to use the power of love itself to bring more love into our lives. Whether we are looking for a loving partner, seeking to cure the love pain of the past, or bring brand new excitement, joy and delight into an established relationship, LOVE EFT puts the true power of love at your fingertips and will empower your heart.

The Tapping Solution for Weight Loss & Body Confidence

Author : Jessica Ortner
Publisher : Hay House, Inc
ISBN 13 : 1401945139
Total Pages : 313 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Tapping Solution for Weight Loss & Body Confidence by : Jessica Ortner

Download or read book The Tapping Solution for Weight Loss & Body Confidence written by Jessica Ortner and published by Hay House, Inc. This book was released on 2015-10-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Tapping Solution for Weight Loss and Body Confidence may just go down in history as a game-changer when it comes to leading women out of weight loss hell.” — Cheryl Richardson, New York Times best-selling author of The Art of Extreme Self-Care Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!

Emotion-focused Therapy for Generalized Anxiety

Author : Jeanne C. Watson
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433826788
Total Pages : 0 pages
Book Rating : 4.8/5 (267 download)

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Book Synopsis Emotion-focused Therapy for Generalized Anxiety by : Jeanne C. Watson

Download or read book Emotion-focused Therapy for Generalized Anxiety written by Jeanne C. Watson and published by American Psychological Association (APA). This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide walks mental health practitioners through the conception and treatment of generalized anxiety disorder from an emotion-focused therapy perspective. Foundational concepts and therapeutic exercises are described alongside illustrative case dialogues.

COMPLETE COURSE IN EFT THERAPY (EMOTIONAL RELEASE TECHNIQUE)

Author : Marcel Souza
Publisher : Gavea
ISBN 13 :
Total Pages : 159 pages
Book Rating : 4./5 ( download)

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Book Synopsis COMPLETE COURSE IN EFT THERAPY (EMOTIONAL RELEASE TECHNIQUE) by : Marcel Souza

Download or read book COMPLETE COURSE IN EFT THERAPY (EMOTIONAL RELEASE TECHNIQUE) written by Marcel Souza and published by Gavea. This book was released on with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book starts with a foundational overview of EFT, delving into its origins and theoretical underpinnings. It explains how EFT combines principles from traditional Eastern acupuncture, neuro-linguistic programming, and modern psychological approaches to create a unique method for addressing emotional distress. The core concept of EFT is based on the idea that emotional issues are intertwined with the body's energy system, and by addressing these, one can achieve significant improvements in emotional and physical health. Each chapter methodically guides the reader through the various aspects of EFT. It includes detailed explanations of the tapping process, where readers are taught how to gently tap on specific meridian points on the body while focusing on emotional issues. This process is demonstrated through clear, step-by-step instructions and supported by diagrams and illustrations for easy understanding. The book also explores the application of EFT to a range of emotional and psychological issues such as anxiety, depression, trauma, stress, and phobias. Real-life case studies are presented, offering insights into how EFT has been effectively used in different scenarios, providing readers with practical examples of how to apply the techniques in various contexts. Moreover, "Complete Course in EFT Therapy" addresses advanced topics, including how to tailor EFT to individual needs, the use of affirmations in tapping routines, and ways to overcome common challenges encountered during the practice. The book emphasizes the importance of a holistic approach, considering the interconnectedness of mind and body in emotional healing. For practitioners, the book offers guidance on integrating EFT into therapeutic practices, discussing ethical considerations and professional development. For those using EFT for personal growth, it includes self-assessment tools and strategies for maintaining emotional health. Concluding with a section on further resources and research, the "Complete Course in EFT Therapy" is a thorough, insightful guide, making it an invaluable asset for anyone interested in exploring and utilizing the power of Emotional Freedom Techniques for emotional and physical well-being.

Tapping Into Wellness

Author : Kathilyn Solomon
Publisher : Llewellyn Worldwide
ISBN 13 : 0738741507
Total Pages : 308 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Tapping Into Wellness by : Kathilyn Solomon

Download or read book Tapping Into Wellness written by Kathilyn Solomon and published by Llewellyn Worldwide. This book was released on 2015-12-08 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine experiencing vibrant health, peace, abundance, and optimism every day. Tapping Into Wellness shares an innovative tool called Emotional Freedom Technique® (EFT), which allows you to have all this and more, literally at your fingertips. Join Kathilyn Solomon as she shares simple instructions, powerful and practical exercises, and real-life case studies from this world of miracles. EFT (also known as tapping) is a fast-spreading, easy-to-learn, and effective approach for men, women, children, and animals. This guide draws on the latest EFT Gold StandardTM, showing you how to work through physical or emotional problems and challenges. Often referred to as acupuncture without needles, tapping can help you: Resolve chronic pain and illness, cravings, and addictions Overcome stress, anxiety, and phobias Activate your body's own natural healing system Gain relief from haunting memories and trauma Experience resilience, positive energy, and improved health Praise: "An excellent resource for you to tap into the rich treasure of your mind-body system and release your fears, resolve your past traumas, heal your sicknesses, and far more...This book is a fabulous and engaging read, and highly recommended."—Eric B. Robins, MD, mind-body healing expert and co-author of Your Hands Can Heal You "Tapping into Wellness is an excellent resource for anyone wishing to move beyond the troubling thoughts and feelings that limit their experience of life."—Brad Yates, author of Freedom at Your Fingertips and featured expert in The Tapping Solution