Polar Bear Coloring Book For Adults Relaxation Meditation Blessing

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Polar Bear Coloring Book for Adults Relaxation Meditation Blessing

Author : Karen Prasad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717426277
Total Pages : 126 pages
Book Rating : 4.4/5 (262 download)

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Book Synopsis Polar Bear Coloring Book for Adults Relaxation Meditation Blessing by : Karen Prasad

Download or read book Polar Bear Coloring Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-25 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of POLAR BEAR This beautifully unique coloring book features: * 60 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 60 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of POLAR BEAR is suitable for use with everything from coloring pencils to markers. This fantastic POLAR BEAR coloring book 60 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Polar Bear Coloring Book for Adults Relaxation Meditation Blessing

Author : Valerie Ritchie
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973789529
Total Pages : 126 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis Polar Bear Coloring Book for Adults Relaxation Meditation Blessing by : Valerie Ritchie

Download or read book Polar Bear Coloring Book for Adults Relaxation Meditation Blessing written by Valerie Ritchie and published by Createspace Independent Publishing Platform. This book was released on 2017-07-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of POLAR BEAR This beautifully unique coloring book features: * 60 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 60 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of POLAR BEAR is suitable for use with everything from coloring pencils to markers. This fantastic POLAR BEAR coloring book 60 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, POLAR BEAR , POLAR BEAR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Minivan+polar Bear Coloring Book for Adults Relaxation Meditation Blessing

Author : Tanna Tepper
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781722192662
Total Pages : 88 pages
Book Rating : 4.1/5 (926 download)

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Book Synopsis Minivan+polar Bear Coloring Book for Adults Relaxation Meditation Blessing by : Tanna Tepper

Download or read book Minivan+polar Bear Coloring Book for Adults Relaxation Meditation Blessing written by Tanna Tepper and published by Createspace Independent Publishing Platform. This book was released on 2018-07 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of MINIVAN+POLAR BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of MINIVAN+POLAR BEAR is suitable for use with everything from coloring pencils to markers. This fantastic MINIVAN+POLAR BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Creative Haven An Old-Fashioned Christmas Coloring Book

Author : Ted Menten
Publisher : Courier Dover Publications
ISBN 13 : 0486812367
Total Pages : 68 pages
Book Rating : 4.4/5 (868 download)

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Book Synopsis Creative Haven An Old-Fashioned Christmas Coloring Book by : Ted Menten

Download or read book Creative Haven An Old-Fashioned Christmas Coloring Book written by Ted Menten and published by Courier Dover Publications. This book was released on 2016-09-21 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the nostalgic charm of the most festive of holidays with these 31 traditional designs. Adult colorists can celebrate the Christmas season all year long with vintage scenes of bustling shoppers, carolers, candy canes, and, of course, jolly St. Nick. Pages are perforated and printed on one side only for easy removal and display. Specially designed for experienced colorists, An Old-Fashioned Christmas and other Creative Haven® adult coloring books offer an escape to a world of inspiration and artistic fulfillment. Each title is also an effective and fun-filled way to relax and reduce stress.

Creative Haven Mandalas Color by Number Coloring Book

Author : Shala Kerrigan
Publisher : Courier Dover Publications
ISBN 13 : 048679797X
Total Pages : 54 pages
Book Rating : 4.4/5 (867 download)

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Book Synopsis Creative Haven Mandalas Color by Number Coloring Book by : Shala Kerrigan

Download or read book Creative Haven Mandalas Color by Number Coloring Book written by Shala Kerrigan and published by Courier Dover Publications. This book was released on 2015-07-15 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike out on your own! Pages are perforated and printed on one side only. 46 illustrations.

SUN BEAR Coloring Book for Adults Relaxation Meditation Blessing

Author : Karen Prasad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717468376
Total Pages : 86 pages
Book Rating : 4.4/5 (683 download)

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Book Synopsis SUN BEAR Coloring Book for Adults Relaxation Meditation Blessing by : Karen Prasad

Download or read book SUN BEAR Coloring Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of SUN BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of SUN BEAR is suitable for use with everything from coloring pencils to markers. This fantastic SUN BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

SPECTACLED BEAR Coloring Book for Adults Relaxation Meditation Blessing

Author : Karen Prasad
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781717467966
Total Pages : 86 pages
Book Rating : 4.4/5 (679 download)

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Book Synopsis SPECTACLED BEAR Coloring Book for Adults Relaxation Meditation Blessing by : Karen Prasad

Download or read book SPECTACLED BEAR Coloring Book for Adults Relaxation Meditation Blessing written by Karen Prasad and published by Createspace Independent Publishing Platform. This book was released on 2018-04-26 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of SPECTACLED BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of SPECTACLED BEAR is suitable for use with everything from coloring pencils to markers. This fantastic SPECTACLED BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring!

Sun Bear Coloring Book for Adults Relaxation Meditation Blessing

Author : Jessica Belcher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973988267
Total Pages : 86 pages
Book Rating : 4.9/5 (882 download)

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Book Synopsis Sun Bear Coloring Book for Adults Relaxation Meditation Blessing by : Jessica Belcher

Download or read book Sun Bear Coloring Book for Adults Relaxation Meditation Blessing written by Jessica Belcher and published by Createspace Independent Publishing Platform. This book was released on 2017-07-27 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of SUN BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of SUN BEAR is suitable for use with everything from coloring pencils to markers. This fantastic SUN BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, SUN BEAR , SUN BEAR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

American Black Bear Coloring Book for Adults Relaxation Meditation Blessing

Author : Jessica Belcher
Publisher :
ISBN 13 : 9781975972806
Total Pages : 86 pages
Book Rating : 4.9/5 (728 download)

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Book Synopsis American Black Bear Coloring Book for Adults Relaxation Meditation Blessing by : Jessica Belcher

Download or read book American Black Bear Coloring Book for Adults Relaxation Meditation Blessing written by Jessica Belcher and published by . This book was released on 2017-08-31 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of AMERICAN BLACK BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of AMERICAN BLACK BEAR is suitable for use with everything from coloring pencils to markers. This fantastic AMERICAN BLACK BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch book, AMERICAN BLACK BEAR , AMERICAN BLACK BEAR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Spectacled Bear Coloring Book for Adults

Author : Jessica Belcher
Publisher :
ISBN 13 : 9781973987987
Total Pages : 86 pages
Book Rating : 4.9/5 (879 download)

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Book Synopsis Spectacled Bear Coloring Book for Adults by : Jessica Belcher

Download or read book Spectacled Bear Coloring Book for Adults written by Jessica Belcher and published by . This book was released on 2017-07-27 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of SPECTACLED BEAR This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of SPECTACLED BEAR is suitable for use with everything from coloring pencils to markers. This fantastic SPECTACLED BEAR coloring book 40 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, SPECTACLED BEAR , SPECTACLED BEAR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Writing to Wake the Soul

Author : Karen Hering
Publisher : Simon and Schuster
ISBN 13 : 1476706611
Total Pages : 304 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Writing to Wake the Soul by : Karen Hering

Download or read book Writing to Wake the Soul written by Karen Hering and published by Simon and Schuster. This book was released on 2013-11-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of everyday words, find and deepen your connection with faith and self in the spiritual practice of writing. Whether you approach this book primarily as a reader or a writer, you can open a rich correspondence with yourself and learn what your own heart has to say. Karen Hering offers a path of self-exploration and a contemplative practice of writing that engages memory and imagination, story and poetry, images and the timeless wisdom of world religions and myth-ology. It will open your ear to your own truths while opening your heart to the world around you. Blending writing prompts, meditations, and stories, this book invites you to begin wherever you are and discover your own unique relationship with language, spirituality, and the world around you. The next chapter is yours to write, and Writing to Wake the Soul offers all you need to write it.

Polar Bear Coloring Book for Grown-ups for Relaxation

Author : Valerie Ritchie
Publisher :
ISBN 13 : 9781973789543
Total Pages : 126 pages
Book Rating : 4.7/5 (895 download)

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Book Synopsis Polar Bear Coloring Book for Grown-ups for Relaxation by : Valerie Ritchie

Download or read book Polar Bear Coloring Book for Grown-ups for Relaxation written by Valerie Ritchie and published by . This book was released on 2017-07-20 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of POLAR BEAR This beautifully unique coloring book features: * 60 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 60 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of POLAR BEAR is suitable for use with everything from coloring pencils to markers. This fantastic POLAR BEAR coloring book 60 Pictures has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, POLAR BEAR , POLAR BEAR coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Letters to Josep

Author : Levy Daniella
Publisher :
ISBN 13 : 9789659254002
Total Pages : 0 pages
Book Rating : 4.2/5 (54 download)

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Book Synopsis Letters to Josep by : Levy Daniella

Download or read book Letters to Josep written by Levy Daniella and published by . This book was released on 2016-03-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of letters from a religious Jew in Israel to a Christian friend in Barcelona on life as an Orthodox Jew. Equal parts lighthearted and insightful, it's a thorough and entertaining introduction to the basic concepts of Judaism.

Blue Sky White Clouds

Author : Eliezer Sobel
Publisher :
ISBN 13 : 9781937907075
Total Pages : 0 pages
Book Rating : 4.9/5 (7 download)

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Book Synopsis Blue Sky White Clouds by : Eliezer Sobel

Download or read book Blue Sky White Clouds written by Eliezer Sobel and published by . This book was released on 2018 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Connections uses vibrant photos and minimal text in specially selected books to create conversation among caregivers and those in the moderate to severe stages of Alzheimer's/dementia. This experience can help create special moments and memories for the caregiver as well as calming and reducing stress for the individual in care." --

Great White Shark Coloring Book for Adults Relaxation Meditation Blessing

Author : Jessica Belcher
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781546442691
Total Pages : 86 pages
Book Rating : 4.4/5 (426 download)

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Book Synopsis Great White Shark Coloring Book for Adults Relaxation Meditation Blessing by : Jessica Belcher

Download or read book Great White Shark Coloring Book for Adults Relaxation Meditation Blessing written by Jessica Belcher and published by Createspace Independent Publishing Platform. This book was released on 2017-05-02 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your coloring to the next level with this Advanced Adult Coloring Book of GREAT WHITE SHARK This beautifully unique coloring book features: * 40 Different Grayscale Images to Color * Grayscale Images That Make Your Colors POP! * 40 Single-Sided Pages at 8.5 x 11 Each Grayscale Images is designed with beautiful high resolution photographs, to color any way you want. Simply sit back, relax, and choose the Grayscale Images coloring page that connects with you. Then color in the Grayscale Images with your choice of color pencil, pen, marker, and/or crayon. Get more realistic coloring results than ever before at this fantastic low price today! This advanced adult coloring book of GREAT WHITE SHARK is suitable for use with everything from coloring pencils to markers. This fantastic GREAT WHITE SHARK coloring book 40 sketches has been designed specifically to challenge you whilst also helping you to hone your coloring skills in the most enjoyable way possible. With no solid black lines, these realistic designs will enable you to create more realistic shading effects than ever before giving you results that you can be proud of and will love to show off to your friends and family. This book is perfect for those of you looking to unwind and de-stress through the wonderful art of adult coloring. As this book is more challenging than most, it will occupy your mind and require more focus. This will help you take your mind off the day to day stress and worries and find calm through coloring far more quickly. The coloring pages in this book are printed single side only. This means that you are able to remove all of the pages and frame them if there are any that you are particularly proud of! Happy coloring! Tags: adult coloring book, Coloring Book,Sketch books, GREAT WHITE SHARK , GREAT WHITE SHARK coloring adults, Relaxation Meditation, For Grown-Ups For Relaxation , Animal

Living Mindfully Across the Lifespan

Author : J. Kim Penberthy
Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Animal Power

Author : Alyson Charles
Publisher : Chronicle Books
ISBN 13 : 179720954X
Total Pages : 307 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Animal Power by : Alyson Charles

Download or read book Animal Power written by Alyson Charles and published by Chronicle Books. This book was released on 2021-03-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brimming with vibrant illustrations, transformative practices, and captivating stories from around the world, Animal Power is an enlightening guide to the power of the animal realm. In this luxe compendium, get ready to discover rituals, meditations, and visualizations to connect with 100 remarkable animals. Learn how to connect with the animal power of the bear for comfort and protection, the leopard for confidence, the seal for healthy relationships, and the peacock for creative inspiration, and many others. The practices are paired with illuminating stories from spiritual teachers around the world, plus sidebars with fascinating details on ancient traditions, global mythology, and scientific trivia. Delivered in an enchanting package overflowing with insight and magic, Animal Power is a celebration of the natural world and an inspiring companion for modern mystics, nature and animal lovers, and the spiritually curious. BEAUTIFUL TO GIFT AND DISPLAY: Luxe and eye-catching, this statement package features 100 full-page illustrations and shimmery accents on the case, making it a gorgeous décor object and a beautiful gift for modern mystics, meditators, animal and nature lovers, and the spiritually curious. FUN ACTIVITY: Animal Power offers endless opportunities for interaction and discovery. Users can pick an animal that is resonating with them each day, flip to a random page for inspiration in the morning, or engage with the fun-to-read content during a gathering with a group of friends. ACCESSIBLE TECHQNIUES FOR EVERYDAY LIFE: This book presents spiritual guidance, meditation techniques, and transformative practices in accessible, easy-to-follow entries. People interested in self-care, mindfulness, and personal transformation will enjoy the short practices that can easily be incorporated into everyday life. AUTHORITATIVE AUTHOR: Alyson Charles is a shaman and mystic who has studied with spiritual leaders throughout the world. In this book, she shares her deep knowledge and respect for mystical traditions, providing essential context, scientific facts, and global information on humans' relationship with sacred animals, along with illuminating testimonials from shamanic teachers and practitioners around the world. Perfect for: Modern mystics, Tarot and crystal enthusiasts, Meditators, Yogis, Animal lovers, Nature enthusiasts