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Pocket Guide To Macrobiotics
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Book Synopsis Pocket Guide to the 12 Steps by : Kathleen S.
Download or read book Pocket Guide to the 12 Steps written by Kathleen S. and published by Crossing Press. This book was released on 1997-03-01 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A time-proven process of healing, The 12-Step method is a practical approach to overcoming addictions, codependency, and compulsions. These steps will help you: Heal your relationships with others. Master new skills to sustain a healthy lifestyle. Restore joy and meaning to your life. Overcome social isolation. Learn to hear and be honest with yourself. Build a clear sense of purpose.
Book Synopsis Essential Guide to Macrobiotics by : Carl Ferré
Download or read book Essential Guide to Macrobiotics written by Carl Ferré and published by George Ohsawa Macrobiotic. This book was released on 2011 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the best introductory books on macrobiotic philosophy and diet. Contains charts and much useful information. A newly revised and expanded version of Pocket Guide to Macrobiotics.
Book Synopsis Pocket Guide to Chakras by : Joy Gardner-Gordon
Download or read book Pocket Guide to Chakras written by Joy Gardner-Gordon and published by Crossing Press. This book was released on 2013-10-30 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: A person with the gift of clairvoyance can see your seven energy vortexes radiating like multicolored suns along the axis of your spine. These whorls of spinning energy are known as chakras, the Sanskrit word for wheel. Today the ancient knowledge of chakras is recognized as a legitimate model for understanding health and illness. The POCKET GUIDE TO THE CHAKRAS answers such questions as: What are the chakras? Where are they? How do they function? What causes them to open or close? How can their energy be changed?
Book Synopsis Basic Macrobiotic Cooking by : Julia Ferré
Download or read book Basic Macrobiotic Cooking written by Julia Ferré and published by George Ohsawa Macrobiotic. This book was released on 2007 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our best-selling cookbook, this excellent book clearly presents the procedures of preparing whole grains and fresh vegetables. It is useful for anyone interested in greater health through cooking.
Book Synopsis Pocket Guide to Macrobiotics by : Cari Ferre
Download or read book Pocket Guide to Macrobiotics written by Cari Ferre and published by . This book was released on 2002-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Macrobiotics for Life by : Simon Brown
Download or read book Macrobiotics for Life written by Simon Brown and published by North Atlantic Books. This book was released on 2011-08-30 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: Macrobiotics for Life presents a complete, holistic approach to health that can be applied to the body, mind, and soul. Combining the concept of a healthy, natural-foods lifestyle with a philosophy of self-love, macrobiotic expert Simon Brown explains how food, exercise, and bodywork can create greater physical health. Written in an accessible, easy-to-understand style, the book takes readers through simple steps beginning with thought, exercise, and diet, and shows how to bring macrobiotic practice into everyday life. Topics include healing the mind (letting go of assumptions and judgments), healing the heart (listening to one’s emotions), and healing the body (caring for one’s skin, energizing one’s organs, and creating a healthy digestive system).Brown offers extensive information about macrobiotic foods—tips for eating out, saving time in the kitchen, dealing with food cravings—and a variety of menu plans to help readers get started, including a time-saver weekly menu. A full range of nearly 100 recipes provides the essential resources for experiencing macrobiotics, and sixteen striking color photographs illustrate meals that are both delicious and nutritious to help readers see the variety of options that are available.
Book Synopsis Dietitian's Pocket Guide to Nutrition by : Nancie Harvey Herbold
Download or read book Dietitian's Pocket Guide to Nutrition written by Nancie Harvey Herbold and published by Jones & Bartlett Learning. This book was released on 2010 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portable and concise, the Dietitian's Pocket Guide to Nutrition serves as an easy reference for dieticians and other health care professionals who quickly need to access the recommended nutrition care for various medical conditions and problems. Serving as a key healthcare, the dietitian will be able to answer patients' questions concerning their specific nutritional needs and make informed decisions about foods a patient may or may not consume. The Dietitian's Pocket Guide to Nutrition allows easy access to essential nutrition information that is critical to patient care.
Book Synopsis Fitness And Beauty, Pocket Guide by : Emily Brown Jackson
Download or read book Fitness And Beauty, Pocket Guide written by Emily Brown Jackson and published by United Sonic Publishing. This book was released on 2017-10-30 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chances аrе thаt if уоu have ever ѕtаrtеd оn a fitness рrоgrаm уоu gаvе іt uр аftеr a whіlе. You рrоbаblу began with grеаt enthusiasm and mауbе gоt ѕоmе gооd rеѕultѕ in thе bеgіnnіng. Sо whу dіd уоu gіvе it uр? Yоu hаvе рrоbаblу fallen vісtіm tо оnе (or all) оf thе big 3 kіllеrѕ of exercise programs: tіmе, mоnеу and energy. Let's take a lооk аt all оf thеm to see why they kіll рrоgrеѕѕ and what you саn dо tо gеt back іn ѕhаре wіth a рrоgrаm you саn mаіntаіn. Mоѕt рrоgrаmѕ juѕt take tоо lоng. Pеорlе аrе tоо busy аnd tоо ѕtrеѕѕеd tо dеvоtе tо аn hour or mоrе every dау tо аn еxеrсіѕе routine. Fоr ѕоmеоnе wіth a full tіmе jоb and fаmіlу rеѕроnѕіbіlіtіеѕ іt'ѕ practically impossible tо find еvеn 10 mіnutеѕ to еxеrсіѕе оn mоѕt dауѕ, nоt tо mention соmmutе back and fоrth tо thе gуm. Thе people who рrоmоtе thеѕе tіmе соnѕumіng programs mаkе fіtnеѕѕ their lіvеlіhооd so thеу hаvе аll dау tо train. Beauty: At some роіnt in оur lives, еасh аnd еvеrу оnе оf uѕ wіll have to start learning a couple оf thіngѕ аbоut mаkеuр. Sоmе wоmеn wоn't fееl thе nееd of gоіng thrоugh thе trоublе оf uѕіng соѕmеtісѕ every morning, but most of us lоvе thіѕ раrt оf thе dау. A good makeup ѕеѕѕіоn will сеrtаіnlу mаkе you feel mоrе соnfіdеnt аnd іt wіll аlѕо mаkе уоu lооk bеttеr thаn еvеr. Check this eBook "Fitness And Beauty" and you will find answers.
Book Synopsis The PDR Family Guide to Natural Medicines and Healing Therapies by :
Download or read book The PDR Family Guide to Natural Medicines and Healing Therapies written by and published by Random House Digital, Inc.. This book was released on 2000 with total page 629 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mainstream medicine's first guide to safe and effective modes of alternative healing The world of natural and alternative medicine offers an amazing array of effective, inexpensive, but still controversial health-care choices. Now in this milestone book, America's most trusted provider of medical information, the Physicians' Desk Reference®, cuts through the controversy and tells you what you need to know about your healing options. - Which widely available herbs, vitamins, and minerals act like potent prescription medication - Fifty alternative therapy options--how they work, what they strive for, and potential side effects - Self-help techniques to stave off--and even reverse--chronic problems and disease - The latest findings on acupuncture, aromatherapy, chiropractic adjustment, homeopathy, and much more - How certain natural remedies interact with conventional drugs - Easy-to-use indexes that will enable you to find treatment options for hundreds of ailments, identify the most effective herbal remedies, and research natural medicines by both common and Latin names - A sixteen-page herb identification portfolio featuring more than one hundred medicinal herbs, photographed in full color
Book Synopsis The Unique Principle by : George Ohsawa
Download or read book The Unique Principle written by George Ohsawa and published by George Ohsawa Macrobiotic. This book was released on 1973-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unique (unifying) principle, called yin/yang by the ancient Chinese, is the missing key that joins religion and science, man and God, philosophy and daily life. This is George Ohsawa's first book originally published in French in 1931.
Book Synopsis Soul-full Eating by : Maureen Whitehouse
Download or read book Soul-full Eating written by Maureen Whitehouse and published by Soul-Full Eating. This book was released on 2007 with total page 457 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soul-Full Eating - A (Delicious!) Path to Higher Consciousness is a fun, provocative and profoundly insightful read that illustrates how anyone - no matter what their faith, religion or personal philosophy - can become a spiritual master at mealtime. How? It's Simple:Eat with love what's grown with love, prepared with love, and served with love. Soul-Full Eating artfully illustrates how a deep sense of fulfillment can be found from eating foods that resonate with your Soul. The book is full of engaging personal accounts intertwined with substantial cutting-edge nutritional and spiritual information which is backed up by exhaustive, comprehensive research.
Book Synopsis Alternate Medicine by : K. B. Nangia.
Download or read book Alternate Medicine written by K. B. Nangia. and published by APH Publishing. This book was released on 2002 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Pocket Guide for Holistic Nursing by : Barbara Montgomery Dossey
Download or read book Pocket Guide for Holistic Nursing written by Barbara Montgomery Dossey and published by Jones & Bartlett Learning. This book was released on 2005 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for students, clinicans, educators, and researchers looking to expand their knowledge of holism, healing, and spirituality.
Download or read book Iron written by Jym Moon Phd and published by George Ohsawa Macrobiotic. This book was released on 2008 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how the addition of a variety of non-chelated forms of iron to milled grains and cereals may be the most serious mistake in the history of human nutrition.
Book Synopsis The Hip Chick's Guide to Macrobiotics by : Jessica Porter
Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Book Synopsis The Hip Chick's Guide to Macrobiotics by : Jessica Porter
Download or read book The Hip Chick's Guide to Macrobiotics written by Jessica Porter and published by Penguin. This book was released on 2004-09-09 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern girl’s guide to the secrets of eating for health, beauty, and peace of mind. "Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing." Simon Doonan, creative director, Barneys New York and author of Wacky Chicks Heralded by New York magazine as one of the city’s most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world’s most popular diets that is based on century’s old principles. She explains that through the right balance of food, women can find balance in every aspect of their lives—improved health, weight loss, or fulfilling relationships. The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica’s no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their mind and body through food.
Book Synopsis Bassano del Grappa Pocket Guide by : Tania Zonta
Download or read book Bassano del Grappa Pocket Guide written by Tania Zonta and published by Babelcube Inc.. This book was released on 2023-06-19 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bassano del Grappa Pocket Guide will help you discover the city, with its history and fine living. You will be able to organize your personal itinerary thanks to the following information found in the book: -Useful information for an all-round experience; -Localized route with short descriptions of museums and monuments to learn about its history; -Rooms and restaurants in the city centre; -Information about what to visit in the surroundings; -The people who made the city famous; -The role of Bassano in the First and Second World War.
