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Plantiful Kids
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Download or read book Plantiful Kids written by Plantiful Kiki and published by . This book was released on 2021-08-05 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.
Book Synopsis The Plantiful Table by : Andrea Duclos
Download or read book The Plantiful Table written by Andrea Duclos and published by The Experiment. This book was released on 2015-12-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 125 full-flavored, plant-based dishes sure to please even the pickiest kids and the hungriest adults For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), “the good life” is a natural, plant-based one. But when she sits down with her husband and their young daughter, what’s on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: Comfort classics made vegan, such as Mac & Cheese and Shepherd’s Pie A world tour of flavors, from Garam Masala Pancakes to Bánh Mì Chay Pea Pesto, Mushrooms with Crispy Sage, and other amazing “things on toast” Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more! This sunny, down-to-earth cookbook is proof that eating vegan doesn’t mean taking options off the table. Throughout, Drea gives kid-friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea’s family to yours—large or small, all-vegan or not—here are hearty meals straight from the earth, perfect for your happy home, every day!
Book Synopsis Simply Wholesome by : Plantiful Kiki
Download or read book Simply Wholesome written by Plantiful Kiki and published by . This book was released on 2020-09-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Starch Solution by : John McDougall
Download or read book The Starch Solution written by John McDougall and published by Rodale Books. This book was released on 2013-06-04 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.
Download or read book Plantiful written by Francesca Bonadonna and published by Victory Belt Publishing. This book was released on 2021-01-12 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Francesca Bonadonna, of Plantifully Based, delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan foods lack the pleasing flavors and textures of their non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with more than 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: • Vegan Chorizo and Potato Breakfast Tacos • Greek Nachos • Popcorn Chick’n • Sweet Gochujang Tempeh Bao • Buffalo Chick’n Sandwiches • Vegan Mac and Cheese • Yellow Split Pea Cannellini Bean Stew • Zeppole
Download or read book The Red Book written by William Anthony and published by Colorful Minds: Tips for Manag. This book was released on 2021-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Colorful minds: Tips for managing your emotions."--Cover.
Download or read book Plantiful written by Kristin Green and published by Timber Press. This book was released on 2014-02-26 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thrifty gardeners take note: the bucks saved on plant purchases will pay back the purchase price of Plantiful with dividends.” —Tovah Martin, author of The Unexpected Houseplant Whoever coined the phrase “money doesn’t grow on trees” must not have been a resourceful gardener. Plantiful shows you how to have an easy, gorgeous garden packed with plants by simply making the right choices. Kristen Green highlights plants that help a garden quickly grow by self-sowing and spreading and teaches you how to expand the garden and extend the life of a plant by overwintering. The book features plant profiles for 50 self-sowers (including columbine, milkweed, and foxglove), 50 spreaders (such as clematis, snow poppy, and spearmint), and 50 plants that overwinter (including lemon verbena, begonia, and Chinese hibiscus). Additional gardening tips, design ideas, and inspirational photos will motivate and inspire gardeners of all levels.
Book Synopsis The Plantiful Plate: Vegan Recipes from the Yommme Kitchen by : Christine Wong
Download or read book The Plantiful Plate: Vegan Recipes from the Yommme Kitchen written by Christine Wong and published by The Countryman Press. This book was released on 2019-02-19 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 80 vibrant, colorful recipes to mix and match Yum + Ommm = Yommme! Christine Wong, creator of yommme.com, has made it her mission to help others discover how delicious mindful eating can be. In The Plantiful Plate, she shows how easy it is to prepare hearty, satisfying vegan (and gluten-free) dishes bursting with color and flavor. With a mix-and-match approach, these recipes offer maximum flexibility to account for individual tastes, diets, allergies, and perhaps most importantly, what happens to be in your kitchen that day. In addition to the recipes, she shares her tips for meal planning and shopping at markets to minimize plastic waste, and provides at- a- glance guides to nutritional content. Filled with Christine’s gorgeous photos, it’s truly a feast for the eyes. Eighty adaptaple recipes include: • Asian Pear Salad • Black Bean & Chard Empanadas • Kohlrabi Fries • Chocolate- Cherry Pancakes
Download or read book Plantifully Lean written by Kiki Nelson and published by Simon and Schuster. This book was released on 2023-04-11 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your health, lose weight, and eat plentifully with more than 125 simple, plant-based, low-fat recipes and a four-week meal plan designed to meet you where you are on your path to wellness. “Delicious, versatile, and approachable plant-based goodness is the name of the game for Kiki Nelson.” —Carleigh Bodrug, New York Times bestselling author of PlantYou “A gorgeous cookbook filled with easy, healthy plant-based dishes…I LOVE THIS COOKBOOK!” —Gina Homolka, New York Times bestselling author of Skinnytaste When Kiki Nelson adopted a plant-based, low-fat diet, she lost seventy pounds and reversed her risk for diabetes and heart disease. While a few programs had previously helped her lose some weight, it took going all in on plants to resolve her health issues and maintain her weight loss. In Plantifully Lean, Kiki shares more than 125 wide-ranging, simple recipes and the four-week meal plan that were key to her success. Covering every meal plus snack attacks, Plantifully Lean includes simple recipes such as Mediterranean Pasta Salad, Blueberry Vanilla Pancakes, Warm White Bean and Potato Salad, Roasted Cauliflower with Pesto, Microwave Potato Chips, Shiitake Rice with Bok Choy and Thai Peanut Sauce, French Onion Soup, Sweet Potato Tacos, Mini Oat Bars, and Caramel Apple Streusel. When you’re eating a plant-based diet this satisfying and delicious, you’ll feel energized and motivated—never hungry or bored. Originally shared with her online community, this new edition of Plantifully Lean has been redesigned to be even easier to use and expanded with new information, inspiration, and photos. To make a plant-based diet part of your healthy lifestyle, Plantifully Lean includes the following: -Meal prep guidelines and tips -Low-fat, plant-based comfort foods that will cover your cravings -Lists of “high-volume foods,” or foods that are both healthy and filling and that are perfect for snacking and swapping into recipes -Charts for balancing your plate with grains and produce -Nutritional information for each recipe Plantifully Lean was written to help anyone find health and well-being, whether they aim to lose weight, stave off diabetes, lower cholesterol, or address elevated blood pressure. Kiki writes with the warmth and vulnerability of someone who’s been there, and includes inspiration on every page. Plantifully Lean will help you change from the inside out.
Book Synopsis Pinkalicious: Pink or Treat! by : Victoria Kann
Download or read book Pinkalicious: Pink or Treat! written by Victoria Kann and published by HarperFestival. This book was released on 2013-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stay tuned for a brand-new show coming in winter 2018 to PBS Kids: Pinkalicious & Peterrific! Kids will have a pinkatastic Halloween with Victoria Kann’s Pinkalicious: Pink or Treat!, an 8x8 illustrated storybook. Pinkalicious can’t believe it: The mayor has canceled Halloween because a storm has knocked out the town’s power. No Halloween means no Halloween candy. No Halloween jack-o’-lanterns. No Halloween trick-or-treating. No Halloween holiday parties. And worst of all, no Halloween costumes. Pinkalicious has the perfect Pinkagirl costume and she absolutely has to wear it. Superhero Pinkagirl would find a way to save Halloween, and Pinkalicious decides she will too. All she needs to do is figure out a way to get the town’s lights back on. The lights don’t come on—here’s what happens: Pinkalicious persuades the Mayor to have a Halloween party in the park in front of City Hall—from all over town, folks come with their flashlights, their pink pumpkins, and goodies to share. Pinkalicious: Pink or Treat! comes with a sheet of stickers kids can use to decorate Pinkalicious’s town for Halloween.
Download or read book Nickelodeon written by P. i p i kids and published by p i kids. This book was released on 2016-06-15 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get ready to Look and Find! Thisbook is just the right size for small children. Search adorable scenes for hidden characters and objects. Then, zoom to the back of the book for extra Look and Find challenges!
Download or read book Little Sister written by Kids Book Box and published by . This book was released on 2019-12-13 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids Learn While You Play Puzzle Games This book is packed with hours of fun and creativity in various fun puzzle activities to keep kids engaged and entertained. The book includes Maze, Word Search, Sudoku and Spot the Difference activities that are great brain teasers to improve your child's imagination, logic, number identification and critical thinking. Every challenge is more than just a fun game but its a skill set that help young preschoolers to learn while they play. This activity book features 20 - Sudoku Puzzle 4 X 4 - A fun activity to reinforce your children's Math skills and logical thinking. These Sudoku Puzzles comes in two levels of difficulty - Beginner and Easy. 23 - Maze Puzzle - Mazes are fun, problem solving games that challenge children to think logical and critical as they try to find their way through the various jumbled chaos. Young children engaging in these games will develop their fine motor and problem solving skills, hand-eye coordination needed for handwriting and printing, as well as improve their concentration as they learn to manipulate their fingers. The two degrees of difficulty presented on these sheets are the beginner and easy level, which makes it more manageable for the age group 4-8 years. 5 - Cat Shaped Word Search - This puzzle will excite your kids, especially if they own a cat as their pet. It is also a fun activity to help reinforce and improve your child spelling ability as they get familiar with new words and develop problem-solving skills. 19 - Spot The Differences - Describing pictures is a useful speaking skill and these sheets can be used as a fun communicative game that is suitable for children who are beginner to elementary level or above.This game features several lovely illustrations of animals, parks, hobbies and much more - twice! But there are some differences, can your little detectives spot them all?After children have spotted the differences, they can color in their pictures. Other Features li>97 Numbered pages Large 8 x 10 pages Elements to color on various pages Suitable for both boys and girls Perfect for ages 4 - 8 Puzzle Solution Sheets Pages are numbered fun activity for children to enjoy every day, all day Christmas, camping, Birthday, Holiday Gift Buy yours today!
Book Synopsis The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life by : Meghan Telpner
Download or read book The UnDiet Cookbook: 130 Gluten-Free Recipes for a Healthy and Awesome Life written by Meghan Telpner and published by Appetite by Random House. This book was released on 2015-10-06 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of UnDiet comes a colorful and easy-to-follow cookbook bursting with 130 recipes as delicious as they are good for you. Is it possible to look and feel your best while eating the most delicious food? According to leading nutritionist and educator Meghan Telpner, absolutely! The UnDiet Cookbook is a collection of Meghan's most health-promoting and tasty recipes, from life-fueling juices, smoothies and breakfasts, to everyday staples and condiments, to mouthwatering entrees and delectable desserts--and everything in-between, including tips for entertaining, edible beauty, and travel. With her signature style and voice, Meghan introduces readers to the UnDiet world: an inspiring lifestyle that doesn't mandate any one style or label of eating, cleansing, or dieting--only beautiful, nourishing, vibrant living. Every recipe in the pages of The UnDiet Cookbook is gluten-free, dairy-free, and in most cases, vegan-friendly, with plenty of options to fit any style of eating, be it nut-free, soy-free, grain-free, or protein-powered. Gorgeously designed and photographed, and teeming with UnDiet-approved tips, guidelines, and techniques and important information about health and wellness in today's world, The UnDiet Cookbook is more than just a book of recipes; it's a must-have resource for every home, and for anyone trying to jumpstart a new, vibrant, abundantly healthful life.
Book Synopsis The Best Plays of 1997-1998 by : Otis Love Guernsey (Jr.)
Download or read book The Best Plays of 1997-1998 written by Otis Love Guernsey (Jr.) and published by Amadeus Press. This book was released on 1998 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: The yearbook gives listings of casts and technical personnel for on- and off-Broadway productions, a summary of the season, synopses and lengthy extracts of dialogue from the best plays, and facts and figures on the New York and regional theater.
Download or read book The Best Plays of ... written by and published by . This book was released on 1997 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt:
