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Plant Based Dips N Dressings
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Book Synopsis Plant Based Dips N' Dressings by : Melissa Raimondi
Download or read book Plant Based Dips N' Dressings written by Melissa Raimondi and published by . This book was released on 2017-10-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 117 recipes including no-fat, low-fat and higher fat options for anyone looking at including more plant-based options in their diets. Dips, dressings, sauces, salsas, condiments, and toppings. Raw, plant-based, vegan, gluten, grain and oil-free ideas for healthy salad enhancement.
Book Synopsis Raw Food Romance - 30 Day Meal Plan - Volume I by : Melissa Raimondi
Download or read book Raw Food Romance - 30 Day Meal Plan - Volume I written by Melissa Raimondi and published by Createspace Independent Publishing Platform. This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Meal plan with meal prep, recipes, tips, estimated calorie counts, and daily shopping lists for delicious raw vegan dishes the way Lissa eats."
Book Synopsis Minimalist Baker's Everyday Cooking by : Dana Shultz
Download or read book Minimalist Baker's Everyday Cooking written by Dana Shultz and published by Penguin. This book was released on 2016-04-26 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly anticipated cookbook from the immensely popular food blog Minimalist Baker, featuring 101 all-new simple, vegan recipes that all require 10 ingredients or less, 1 bowl or 1 pot, or 30 minutes or less to prepare Dana Shultz founded the Minimalist Baker blog in 2012 to share her passion for simple cooking and quickly gained a devoted worldwide following. Now, in this long-awaited debut cookbook, Dana shares 101 vibrant, simple recipes that are entirely plant-based, mostly gluten-free, and 100% delicious. Packed with gorgeous photography, this practical but inspiring cookbook includes: • Recipes that each require 10 ingredients or less, can be made in one bowl, or require 30 minutes or less to prepare. • Delicious options for hearty entrées, easy sides, nourishing breakfasts, and decadent desserts—all on the table in a snap • Essential plant-based pantry and equipment tips • Easy-to-follow, step-by-step recipes with standard and metric ingredient measurements Minimalist Baker’s Everyday Cooking is a totally no-fuss approach to cooking for anyone who loves delicious food that happens to be healthy too.
Book Synopsis The Plant-Based Cookbook by : Ashley Madden
Download or read book The Plant-Based Cookbook written by Ashley Madden and published by Skyhorse. This book was released on 2021-03-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.
Download or read book Let's Get Saucy written by Hannah Janish and published by Handeeman LLC. This book was released on 2018-11-07 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Hannah: This book has over 55 sauce recipes that will change your life. For real, they will take a so-so dish and make it gold, Baby! I think it’s fair to say that sauce is one of the most important parts of a dish. Sauce is what brings everything and everyone together. No one just sits around eating wings, fries or tater tots without something on top of them. Sauces make dishes far more interesting. You would feel lost without something to dip your waffle fries into. What would you do without honey mustard? Well… plant-based honey mustard. A trio of simple chip dips makes it seem like you put some serious effort into something, even if it took you 5 minutes to make. Congratulations you are now the MVP of Super Bowl Sunday! If it weren’t for you, your spouse and friends would be sitting around eating Fritos while simultaneously screaming and throwing stale popcorn at the TV. That might make it fun for you to watch, but their beer filled bellies will scream for more substance. With so many choices you’ll find lots of recipes that will become new staples for you and your family. Love, Hannah
Download or read book The Vegan 8 written by Brandi Doming and published by Time Home Entertainment. This book was released on 2018-10-16 with total page 463 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake.
Book Synopsis Raw Vegan Sauces and Salad Dressings by : Kevin Kerr
Download or read book Raw Vegan Sauces and Salad Dressings written by Kevin Kerr and published by Createspace Independent Publishing Platform. This book was released on 2015-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are 40 of the best raw vegan sauces and dressings! Learn how to make ketchup, mustard, mayonnaise, nacho cheese, barbecue sauce, pesto, hot sauce, ranch dressing, Italian dressing, thousand island, and so many more! I personally enjoy one or more of these dressings a day with a salad and find them irresistible! There are many low fat options and some fruit-based dressings, but all are uncooked, plant based, and can be made easily in several minutes with your blender!
Download or read book Eat to Live written by Joel Fuhrman and published by Little, Brown Spark. This book was released on 2011-01-05 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul
Book Synopsis Plant-Powered Families by : Dreena Burton
Download or read book Plant-Powered Families written by Dreena Burton and published by BenBella Books. This book was released on 2015-05-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your whole family excited about eating healthy! Veteran cookbook author Dreena Burton shows a whole foods, plant-based diet can be easy, delicious, and healthy for your entire family. In Plant-Powered Families, Burton shares over 100 whole-food, vegan recipes—tested and approved by her own three children. Your family will love the variety of breakfasts, lunches, dinners, desserts, and snacks, including: Pumpkin Pie Smoothie Vanilla Bean Chocolate Chip Cookies Cinnamon French Toast No-Bake Granola Bars Creamy Fettuccine Sneaky Chickpea Burgers Apple Pie Chia Pudding Plus salad dressings, sauces, and sprinkles that will dress up any dish! With tips for handling challenges that come with every age and stage—from toddler to teen years —Plant-Powered Families is a perfect reference for parents raising "weegans" or families looking to transition to a vegan diet. Burton shares advice and solutions from her own experience for everything from pleasing picky eaters and stocking a vegan pantry to packing school lunches and dealing with challenging social situations. Plant-Powered Families also includes nutritionist-approved references for dietary concerns that will ensure a smooth and successful transition for your own plant-powered family!
Book Synopsis The Engine 2 Cookbook by : Rip Esselstyn
Download or read book The Engine 2 Cookbook written by Rip Esselstyn and published by Grand Central Life & Style. This book was released on 2017-12-26 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet. The Engine 2 Diet is the most trusted name in plant-based eating, having sold millions of copies worldwide. Now, readers can bring the Engine 2 program into their kitchens with this easy to follow cookbook which includes over one hundred mouth-watering recipes, including: ·Mac-N-Cash ·Two-Handed Sloppy Joes ·Terrific Teriyaki Tofu Bowl ·Badass Banana Bread Featuring delectable photos and simple recipes, The Engine 2 Cookbook will have you eating this delectable food up–whether you're an experienced chef or cooking novice.
Book Synopsis The Vegan Sauces Cookbook by : Jane Garraway
Download or read book The Vegan Sauces Cookbook written by Jane Garraway and published by Independently Published. This book was released on 2023-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegan Sauces Cookbook Are you tired of the same old bland meals? Are you longing for a burst of flavor in your plant-based dishes? Say goodbye to repetitive flavours and welcome "The Vegan Sauces Cookbook" into your kitchen-your gateway to a world of mouthwatering, cruelty-free delights. Explore 70+ Vegan Sauces! Enjoy our comprehensive collection of dairy-free dressings, savory sauces, and delectable dips, meticulously curated to elevate every meal. From Creamy Hummus Dressing to Spicy Miso Mayonnaise, we've got your taste buds covered. Feel the Flavors, Not the Guilt: Dressings: Immerse your salads in Creamy Blue Cheese or Ginger-Turmeric Dressing. Sauces: Dive into the richness of Low-Fat Potato Carrot Cheese Sauce or the zest of Balsamic Blueberry Vinaigrette. Dips & Hummus: Indulge in Cashew Queso Dip or the tantalizing Serrano and Rosemary Guacamole. Salsas: Add a punch to your dishes with Mango Salsa or the zesty Pineapple Salsa. Kitchen Tips and Cheat Sheet: Become a Vegan Saucery Pro! Unlock the secrets to plant-based culinary mastery with our expert tips and a cheat sheet for easy substitutions. No more kitchen confusion-just pure, delicious innovation. Why "The Vegan Sauces Cookbook" Will Transform Your Meals: Expansive Variety: From classic favorites to daring fusions, there's a sauce for every palate. Healthier Choices: Elevate your dishes with wholesome, cruelty-free alternatives without compromising on taste. Easy-to-Follow Recipes: Crafted for both beginners and seasoned chefs, our recipes come with clear instructions for foolproof results. Ready to revolutionize your meals? Click that buy button now and bring the magic of vegan saucery into your kitchen. Your taste buds will thank you!
Book Synopsis The Vegan Sauces, Dips, and Spreads Cookbook by : Sarah Barnum
Download or read book The Vegan Sauces, Dips, and Spreads Cookbook written by Sarah Barnum and published by Independently Published. This book was released on 2024-03-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vegan Sauces, Dips, and Spreads CookbookAre you tired of bland vegan meals? Discover the secret to elevating every dish with "The Vegan Sauces, Dips, and Spreads Cookbook!" Are you tired of lackluster vegan meals that lack flavor and excitement? Do you find yourself craving the mouthwatering taste of sauces, dips, and spreads but struggle to find satisfying plant-based options? Look no further! Dive into the world of tantalizing flavors and endless possibilities with "The Vegan Sauces, Dips, and Spreads Cookbook." Unlock a world of flavor with our handcrafted recipes, meticulously curated to tantalize your taste buds and elevate every meal to a culinary masterpiece. Inside this comprehensive guide, you'll find: Irresistible Dips: Elevate your snacking game with creamy delights like Cashew Mustard Cheese Dip, French Onion Dip, and Beetroot Dip. Perfect for parties or a cozy night in! Savory Sauces: Transform ordinary dishes into extraordinary culinary creations with sauces like Nacho Cheese Sauce, Creamy Tzatziki Sauce, and Smoky Apple BBQ Sauce. Your taste buds will thank you! Delectable Spreads: From breakfast to dessert, our spreads add a burst of flavor to every bite. Indulge in Spicy Almond Cheese Spread, Garlic Chive Spread, and Cashew Chocolate Spread for a taste sensation like no other. Oil-Free Options: Health-conscious foodies rejoice! Discover guilt-free delights like Avocado Mayo, Umami Sauce, and Smoky BBQ Sauce without compromising on taste or texture. Divine Dressings: Say goodbye to boring salads with our array of vibrant dressings. Whether you prefer Citrus Tahini Dressing, Tomato Vinaigrette, or Creamy Cumin Ranch Dressing, we've got you covered. Sweet Jams & Jellies: Indulge your sweet tooth with our collection of homemade jams and jellies. From Cranberry Chia Jam to Blueberry Lemon Jam, these delightful spreads are perfect for breakfast or dessert. Why Choose "The Vegan Sauces, Dips, and Spreads Cookbook?" Easy-to-Follow Recipes: Our step-by-step instructions ensure that even novice cooks can master the art of sauce making. Plant-Powered Goodness: All recipes are 100% vegan, cruelty-free, and bursting with nutritious ingredients. Endless Versatility: Whether you're hosting a dinner party or whipping up a quick snack, our recipes are adaptable to suit any occasion or craving. Don't settle for bland and boring meals any longer. Elevate your culinary creations with "The Vegan Sauces, Dips, and Spreads Cookbook" and embark on a flavor-filled journey that will delight your senses and impress even the most discerning palate. Grab your copy today and unleash the full potential of plant-based cooking!
Book Synopsis Running on Veggies by : Lottie Bildirici
Download or read book Running on Veggies written by Lottie Bildirici and published by Rodale Books. This book was released on 2022-01-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 delicious, nourishing, and mostly plant-based recipes for peak athletic performance, from the triathlete and nutrition coach behind the popular Running on Veggies blog After finishing treatment for stage III Hodgkin's lymphoma at the age of fifteen, Lottie Bildirici fell in love with running and completely transformed her lifestyle with a mindful approach to eating and exercise. As an Adidas nutrition coach, she has led teams around the globe to healthier mindsets by leveraging their diets for enhanced performance. In her first book, she shares these recipes and tips to help fellow athletes eat well, feel well, and live life to its fullest potential. Running on Veggies contains more than one hundred mostly plant-based, dairy-free, meat-free (with five pescatarian) recipes to maximize workouts and enhance nutrition to perform at peak levels. Indulgent recipes that leave you feeling satisfied and energized include Almond Berry Overnight Oats, Energized Mocha Crunch Smoothie, Thai Crunch Salad, Pesto Farro Risotto with Sugar Snap Peas and Asparagus, Date Bites, and many more. In addition to Bildirici's recipes, Running on Veggies also features recipes contributed by world-class athletes including Kara Goucher, Colleen Quigley, Emma Coburn, and many more. With pre-run and recovery recipes, a two-week peak performance plan, and supplemental sidebars throughout, it's designed to be inclusive of all levels of athletic performance, from novice to expert. Running on Veggies is the guide athletes and the rest of us need to fuel up and kickstart a lifetime of healthy habits, one delicious meal at a time.
Book Synopsis Vegan Asian: A Cookbook by : Jeeca Uy
Download or read book Vegan Asian: A Cookbook written by Jeeca Uy and published by Page Street Publishing. This book was released on 2021-08-31 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Incredible Vegan Versions of Your Favorite Asian Meals If you crave vegan-friendly versions of classic Asian dishes, this will become your new favorite cookbook! Jeeca Uy, of the hit Instagram account @TheFoodieTakesFlight, transforms traditional Southeast and East Asian cuisine into spectacular vegan renditions that are bursting with flavor. From iconic Thai dishes to piping-hot Japanese fare and everything in between, Jeeca’s recipes will take your palate on a delicious food trip across Asia that will keep you coming back for more. So, why order takeout when you can easily whip up a vegan version that is not only healthier but can taste even better? Find your favorites and discover new ones with recipes such as: Pad Thai Char Siu Tofu Vietnamese Mushroom Pho Singaporean Chili Tofu Chinese Lettuce Wraps Yang Chow Fried Rice Japanese Yakisoba Spicy Dan Dan Noodles Satay Tofu Sticks with Peanut Sauce Korean Bulgogi Mushrooms Along with vibrant photographs, Jeeca has packed this book with tips and tricks to guide any cook, vegan or not, on how best to work with tofu, how to fold dumplings, how to make vegan versions of essential sauces and so much more. This cookbook will quickly become your go-to guide for simple yet delicious vegan Asian recipes. This cookbook has 60 recipes and 60 full-page photographs. BONUS GIFT! Jeeca has created a free digital Asian Pantry & Essentials Guide to go with the cookbook. Download it from her website at: https://thefoodietakesflight.com/cookbooks/free-bonus-ebook/
Book Synopsis Plant-Based Diet in 30 Days by : Sara Tercero
Download or read book Plant-Based Diet in 30 Days written by Sara Tercero and published by Sourcebooks, Inc.. This book was released on 2021-05-18 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transition to a fully plant-based diet in just one month It's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy. What sets this whole food plant-based cookbook apart from other vegetarian cookbooks: Beginner-friendly—Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more. An easy-to-use layout—Each week is laid out with full menus, shopping lists, and cooking tips. Easy-to-make recipes—Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information. Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.
Download or read book No Meat Athlete written by Matt Frazier and published by Fair Winds Press (MA). This book was released on 2013-10 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Book Synopsis 132+ Delicious Salads, Dressings and Dips by : Gabrielle Raiz
Download or read book 132+ Delicious Salads, Dressings and Dips written by Gabrielle Raiz and published by . This book was released on 2012-12-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: * * Amazon #1 Best Seller * * Transform Simple Salads Into Stunningly Scrumptious Healthy Meals Whether your mission is weight loss, finding a wealth of new plant-based healthy meals, well-being through raw food, or tempting your taste buds with nourishing snacks, you'll discover over 132 healthy salad recipes, delectable dressings, creamy yummy dips and satisfying healthy dinners. Let Gabrielle lead you on your own personal healthy super-salad revolution, expand your repertoire of healthy and raw food and delight your taste buds. These health-giving creations, using easy to find ingredients, have been convincing even the most salad-phobic of folk With her trademark down-to-earth approach, Gabrielle shows you: How to create delicious, healthy salads, dressings and dips - all fuss-free, tried and tested and ... using easy-to-find ingredients How to make even the most often-used salad ingredients taste far better, by cleverly preparing your vegetables to vary consistency and 'mouth-feel' How simplicity can make you a winner in the kitchen. Some healthy salad recipes you will learn are beautiful precisely because of their simplicity. How you don't always need a complex or long list of ingredients to make your healthy creations interesting or delicious. Versatile recipes, ranging from simple through to Gabrielle's famous and sophisticated 'super salads'. Lose weight Feel vital and alive 215+ pages of practical information Easily make the transition away from 'packaged and processed foods' and enjoy eating fresh, (mostly) raw vegetables and superfoods - the key ingredients to vibrant health, weight loss and energy
