The Complete Book of Pickleball

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Author :
Publisher : Penguin
ISBN 13 : 0593715195
Total Pages : 289 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Complete Book of Pickleball by : Kurt Brungardt

Download or read book The Complete Book of Pickleball written by Kurt Brungardt and published by Penguin. This book was released on 2024-04-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.

Pickleball: the Good, the Bad, and the Ugly

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Author :
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.6/5 (924 download)

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Book Synopsis Pickleball: the Good, the Bad, and the Ugly by : Marlene Bell

Download or read book Pickleball: the Good, the Bad, and the Ugly written by Marlene Bell and published by . This book was released on 2020-10-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This laugh out loud gift book makes a memorable gift for any pickleball player!The book is divided into seven chapters. Chapter One...Pickle Varieties discusses the various pickler personalities. Chapter Two...Getting Out of a Pickle lists some pickler's more colorful excuses. Chapter Three...Court Commentary shares some of the bizarre remarks specific to pickleball. Chapter Four...Dear Pickler is a dime store version of Dear Abby designed to answer life's pressing pickleball questions. Chapter Five...Keep It Kosher reminds picklers of court manners. Chapter Six...Spicy Pickles lists many of the spicier remarks heard around the courts. This108 page, 5 x 7 gift book is also complimented by delightful illustrations. Pickleball: The Good, The Bad, And The Ugly is highly recommended by; Elle From Pickleball Hell, Lobs 'Em High Di, Slammin' Sam, Newbie Ned, Tournament Tom, Addicted Annie, Poaching Paul, Master Blaster Ben, and many others. Even newbies know that this book is a sweet dill!

Pickleball For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119895154
Total Pages : 455 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Pickleball For Dummies by : Mo Nard

Download or read book Pickleball For Dummies written by Mo Nard and published by John Wiley & Sons. This book was released on 2022-09-07 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: The game with the funny name was created in the 1960's and is, today, the fastest growing sport in America. We take you through the hows of the game. In true Dummies fashion, the material is easy to understand and appropriate for newbies as well as advanced players. We cover it all from scoring, serving, dinking, places to play, and getting more involved in the community. No need to be intimidated - you've got Dummies on your side of the court to give you all the best tips and tricks from expert authors. If you're in a pickle because you don't know anything about this popular game, Pickleball For Dummies will teach you everything you need to know. Inside: • Learn the rules and stroke fundamentals • Intro to the fun, social aspects of the game • Advanced strategies that will raise an experienced player to next level • Tips for tournament players and club organizers

Winning Ugly

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Publisher : Simon and Schuster
ISBN 13 : 1476715092
Total Pages : 244 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis Winning Ugly by : Brad Gilbert

Download or read book Winning Ugly written by Brad Gilbert and published by Simon and Schuster. This book was released on 2013-05-28 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tennis classic from Olympic gold medalist and ESPN analyst Brad Gilbert, now featuring a new introduction with tips drawn from the strategies of Roger Federer, Novak Djokovic, Serena Williams, Andy Murray, and more, to help you outthink and outplay your toughest opponents. A former Olympic medalist and now one of ESPN’s most respected analysts, Brad Gilbert shares his timeless tricks and tips, including “some real gems” (Tennis magazine) to help both recreational and professional players improve their game. In the new introduction to this third edition, Gilbert uses his inside access to analyze current stars such as Serena Williams and Rafael Nadal, showing readers how to beat better players without playing better tennis. Written with clarity and wit, this classic combat manual for the tennis court has become the bible of tennis instruction books for countless players worldwide.

Pickleball

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Publisher :
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4.6/5 (258 download)

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Book Synopsis Pickleball by : Beverly Keil

Download or read book Pickleball written by Beverly Keil and published by . This book was released on 2020-04-28 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and sassy look at the game with the funny name. Filled with tips and quips for beginner to advanced social players who value fun over form.

Encyclopedia of Sport Management

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Publisher : Edward Elgar Publishing
ISBN 13 : 1800883285
Total Pages : 560 pages
Book Rating : 4.8/5 (8 download)

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Book Synopsis Encyclopedia of Sport Management by : Pedersen, Paul M.

Download or read book Encyclopedia of Sport Management written by Pedersen, Paul M. and published by Edward Elgar Publishing. This book was released on 2021-12-14 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together preeminent international researchers, emerging scholars and practitioners, Paul M. Pedersen presents the comprehensive Encyclopedia of Sport Management, offering detailed entries for the critical concepts and topics in the field.

Fractured Not Broken

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Publisher : R. Publishing, LLC with Kelly Schaefer, LLC
ISBN 13 : 0986336238
Total Pages : 362 pages
Book Rating : 4.9/5 (863 download)

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Book Synopsis Fractured Not Broken by : Michelle Weidenbenner

Download or read book Fractured Not Broken written by Michelle Weidenbenner and published by R. Publishing, LLC with Kelly Schaefer, LLC. This book was released on 2015-07-26 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: AWARD-WINNING and BESTSELLING AUTHOR Parts of this memoir appeared on ESPN and in Rosie. Fractured Not Broken is a true story of loss, faith, and a rare love that only happens in nonfiction. In a sweeping and heart-wrenching narrative, Kelly exposes the truth about what happened after a drunk driver rendered her a quadriplegic. She shares how she found her way back—through faith and pain, her community, her family, and the love of a man she’d prayed for. This book has been a true encouragement to me. Thank you Kelly for sharing your story— the loss and the unexpected joy— so that each reader can be uplifted knowing there is a full, rich life available to those who lean in to our Lord Jesus. —Renee Bondi, Award-Winning Singer and Songwriter Life has its tragic moments of defeat, setbacks, and fracturing for everyone. Kelly's story proves, however, that individual momentum, personal progress, and genuine achievement can still be attained. Her courage and optimism are uplifting. Open these pages and experience the joy of ultimate victory. —Dr. Dennis E. Hensley, Author, Jesus in All Four Seasons This is a real life story of heroic virtue—especially of courage, humility, and generosity—a triumph of faith, hope and love. This story involves the very essence of the human spirit, family, and community. To know Kelly and her journey of miracles is to know that with God all things are possible. —Most Reverend Charles C. Thompson Bishop of Evansville

Your Seven-Year-Old

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Publisher : Dell
ISBN 13 : 0440506506
Total Pages : 178 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis Your Seven-Year-Old by : Louise Bates Ames

Download or read book Your Seven-Year-Old written by Louise Bates Ames and published by Dell. This book was released on 1987-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Seven-Year-Old is devoted to the delightful but often anxious and withdrawn child of Seven. Although any seven-year-old will have moments of exuberance, security, and happiness, in general this is an age of introspection. As it begins, parents and teachers may welcome the quiet after the tussles and tangles of Six. But once the child of Seven starts to withdraw it’s almost as though he doesn't know where or when to stop. Seven-year-olds feel picked on by family, friends, and teachers alike; they worry that no one likes them; they expect every little task to prove too difficult to handle; tears come easily at this age. With wit and wisdom, Dr. Ames of the highly respected Gesell Institute and Carol Chase Haber offer insights into what children this age are feeling and thinking, and how parents can best deal with these moody, serious Sevens. Included in this book: • New body awareness • Sulking • Concerns about fairness • Stories from real life • Fascination with horror, gore • Threats of running away from home • Life in the second grade • Books for Sevens and the parents of Sevens “Louise Bates Ames and her colleagues synthesize a lifetime of observation of children, consultation, and discussion with parents. These books will help parents to better understand their children and will guide them through the fascinating and sometimes trying experiences of modern parenthood.”—Donald J. Cohen, M.D., Director, Yale Child Study Center, Irving B. Harris Professor of Child Psychiatry, Pediatrics, and Psychology, Yale School of Medicine

Guys' Guy's Guide to Love

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Publisher : Greenleaf Book Group
ISBN 13 : 1936909278
Total Pages : 348 pages
Book Rating : 4.9/5 (369 download)

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Book Synopsis Guys' Guy's Guide to Love by : Robert Manni

Download or read book Guys' Guy's Guide to Love written by Robert Manni and published by Greenleaf Book Group. This book was released on 2011-10-28 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Max Hallyday, a rising New York adman, joins a glitzy midtown agency, he knows the game is winner-takes-all. But after Max's best friend, Roger, a serial womanizer, seduces his billionaire client and puts his career in jeopardy, Max strikes back, penning "The Guys' Guy's Guide to Love," a column exposing the many Rogers prowling the city. Championed by magazine publisher and former flame, Cassidy Goodson, Max becomes famous . . . or is it notorious? With the women of New York clamoring for more, sparks begin to fly with Cassidy. Can Max survive his instant celebrity and cutthroat rivals to discover where his heart really belongs? The Guys' Guy's Guide to Love is a fast-paced tale of flawed men and smart women competing for love, sex, power, and money in the city where they play for keeps.

The Little Green Book of Tennis

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 9781503559042
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis The Little Green Book of Tennis by : Tom Parham

Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.

History of Pickleball

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Publisher :
ISBN 13 : 9781732070509
Total Pages : 192 pages
Book Rating : 4.0/5 (75 download)

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Book Synopsis History of Pickleball by : Jennifer Lucore

Download or read book History of Pickleball written by Jennifer Lucore and published by . This book was released on 2018-05 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you curious about how pickleball came to be or how the sport got such a funny name? Do you know what caused pickleball to become the fastest growing sport in America and what people and events helped spark this growth? This first-ever book on the sports history has it all and more, enjoy the historic pickleball journey!

Drop-In Tennis Secrets

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Publisher :
ISBN 13 :
Total Pages : 129 pages
Book Rating : 4.6/5 (543 download)

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Book Synopsis Drop-In Tennis Secrets by : Rich Neher

Download or read book Drop-In Tennis Secrets written by Rich Neher and published by . This book was released on 2020-06-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are a tennis player interested to make a part-time income in the sport you love? Or, you are a tennis pro in need of a side hustle to increase your regular income? Then Drop-In Tennis Secrets is for you. It's a handy manual for organizing tennis matches in your local area and making some exciting money in the process. Written by Rich Neher, a tennis writer and publisher of a monthly newsletter titled TENNIS CLUB BUSINESS who has organized and conducted thousands of drop-in tennis events in Southern California since 1998. In one year, Rich made over $22,000 part-time and had fun playing in his own events. Presented in a clear and concise style, Drop-In Tennis Secrets covers all aspects of starting a new tennis business from evaluating the market, realistic goals and profit expectations, finding Host Clubs, to conducting each tennis event with Rich's "Secret Sauce" for success.Here's what one of the most well-known U.S. tennis teaching pros and former touring professional Anne White had to say about Drop-In Tennis Secrets: "Rich brings his extensive tennis community experience along with his passion for the game to create a fun experience on the court. Drop-in tennis is a creative way to meet new people, play lots of doubles and mixed doubles plus make some extra cash. Follow his steps, add the secret sauce, and you will have a successful side business."Anne WhiteDirector of TennisBeverly Hills Tennis Club

Disney Villains Enamel Pin Set

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Publisher : Running Press Miniature Editions
ISBN 13 : 9780762472826
Total Pages : 48 pages
Book Rating : 4.4/5 (728 download)

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Book Synopsis Disney Villains Enamel Pin Set by : Mary Strong

Download or read book Disney Villains Enamel Pin Set written by Mary Strong and published by Running Press Miniature Editions. This book was released on 2021-04-06 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's good to be bad! Display your love for the darker side of Disney with this exclusive enamel pin set. Includes: Three 1" enamel pins -- one each of Cruella De Vil, Maleficent, and Ursula A mini book profiling twelve classic Disney Villains

Vic Braden's Mental Tennis

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Publisher : Little, Brown
ISBN 13 : 9780316105170
Total Pages : 264 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Vic Braden's Mental Tennis by : Vic Braden

Download or read book Vic Braden's Mental Tennis written by Vic Braden and published by Little, Brown. This book was released on 1994-04-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti

Pickleball

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Publisher :
ISBN 13 : 9781734820607
Total Pages : pages
Book Rating : 4.8/5 (26 download)

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Book Synopsis Pickleball by : John Callahan

Download or read book Pickleball written by John Callahan and published by . This book was released on 2020-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pickleball: Tips, Strategies, Lessons & Myths by John Callahan of Callahan Pickleball Academy. John is a Certified Pickleball Professional & U.S. Open Gold Medal Winner.Chapters include: Advice For Players With A Tennis Background, Advice For Players With Little Or No Sports Background, 35 of My Students' Favorite Lessons, 10 Dangerous Myths That Will Hurt Your Game, My Favorite Drills and Tips For Warming Up.

Girl Defined

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Publisher : Baker Books
ISBN 13 : 1493404881
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Girl Defined by : Kristen Clark

Download or read book Girl Defined written by Kristen Clark and published by Baker Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a Culture of Distortions, Discover God-Defined Womanhood and Beauty In a culture where airbrushed models and career-driven women define beauty and success, it's no wonder we have a distorted view of femininity. Our impossible standards place an incredible burden of stress on the backs of women and girls of all ages, resulting in anxiety, eating disorders, and depression. One question we often forget to ask is this: What is God's design for womanhood? In Girl Defined, sisters and popular bloggers Kristen Clark and Bethany Beal offer women a countercultural view of beauty, femininity, and self-worth. Based firmly in God's design for their lives, this book helps women rethink what true success and beauty look like. It invites them on a liberating journey toward a radically better vision for femininity that ends with the discovery of the kind of hope, purpose, and fulfillment they've been yearning for. Girl Defined helps readers · discover God's design for femininity and his definition of a successful woman · uncover the secrets of lasting worth, purpose, and fulfillment · be equipped and empowered to live out a radically better vision for womanhood · gain personal insight through the chapter-by-chapter study guide

Healthy Tipping Point

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Author :
Publisher : Penguin
ISBN 13 : 1101586648
Total Pages : 298 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Healthy Tipping Point by : Caitlin Boyle

Download or read book Healthy Tipping Point written by Caitlin Boyle and published by Penguin. This book was released on 2012-05-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start small for big results with this inspiring guide to lifelong wellness—from popular health blogger and author of Operation Beautiful. In Healthy Tipping Point, Caitlin Boyle shares the down-to-earth philosophy and authoritative advice that has made her websites so popular. Believing that reaching a tipping point means much more than tipping the scales, Boyle helps readers find their personal ideal balance in food, fitness, love, and life, in a breakthrough program organized around three shifts: • Get Real: Challenge negative-thought patterns to create space for success • Eat Clean: Ditch conventional “diet” advice and follow a simple eating plan tailored to keep energy high, while helping the environment—including forty-five delicious vegetarian recipes for foodies on the go • Embrace Strength: Commit to a high-powered fitness program designed to help one learn to love exercise and build a strong, lean body—with targeted guidance for novice runners, bikers, swimmers, and others Featuring twenty inspiring success stories and photos of people who have transformed their lives, the book proves that a healthy body is absolutely attainable. Healthy living and a healthy self-image go hand in hand. For anyone who struggles to get fit, Healthy Tipping Point provides the drive to thrive.