Pickleball Mindset

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Pickleball Mindset

Author : Dayne Gingrich
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (183 download)

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Book Synopsis Pickleball Mindset by : Dayne Gingrich

Download or read book Pickleball Mindset written by Dayne Gingrich and published by . This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Not just another book about how to play pickleball, Pickleball Mindset dives deep into how to think on the court. Coauthored by Dayne Gingrich, top senior professional pickleball player and renowned mental performance coach; and Jill Martin, an attorney turned personal trainer and pickleball fanatic, the book follows their year-long coaching relationship in which Jill seeks to become mentally dominant on and off the court. In each chapter, Dayne explores the what, why, and how of mental performance strategies he has used in his athletic and coaching career. Jill then shares her real-time bumps, bruises, and celebrations as she works to incorporate each strategy into both her game and life. In Pickleball Mindset, you'll learn mindset-expanding strategies, including how to - Excel in the make-or-break moments - Build unbreakable self-belief - Find and become the best partner - Optimize your tournament preparation and performance More than a lecture between coach and athlete, Pickleball Mindset is a conversation about how to grow and nourish a confident mindset through the turbulent journey we all encounter as athletes and humans.

Pickleball and the Art of Living

Author : Mike Branon
Publisher : Redwood Publishing, LLC
ISBN 13 : 9781952106705
Total Pages : 202 pages
Book Rating : 4.1/5 (67 download)

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Book Synopsis Pickleball and the Art of Living by : Mike Branon

Download or read book Pickleball and the Art of Living written by Mike Branon and published by Redwood Publishing, LLC. This book was released on 2021-01-05 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ready to Get the MOST Out of Life -and Your Pickleball Game? Whether you've never heard of this fun, fast-growing game, or are a confirmed pickleball addict, this guide to living and playing mindfully with passion, purpose, and a smile on your face is as uplifting as it is empowering. In Pickleball and the Art of Living, entrepreneur, coach and philanthropist Mike Branon shares the essence of how to: DEVELOP powerful habits and master techniques that improve performance in any endeavor. OVERCOME obstacles that stand in the way of living and playing your best. CULTIVATE the mindset that unlocks your enjoyment of everyday life and fills you with a sense of gratitude and accomplishment. CONNECT deeply with the people who really matter. BALANCE fierce competition with the ability to lighten up and have a few laughs along the way. UNLEASH your inner pickleball savant. Imagine taking your game to the next level. Imagine a life of greater presence, connection and joy. Turn imagination into action. Your time is now!

The Psychology of Winning

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 42 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Psychology of Winning by :

Download or read book The Psychology of Winning written by and published by Xspurts.com. This book was released on with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt:

From Novice to Pro

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 38 pages
Book Rating : 4./5 ( download)

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Book Synopsis From Novice to Pro by :

Download or read book From Novice to Pro written by and published by Xspurts.com. This book was released on with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Complete Book of Pickleball

Author : Kurt Brungardt
Publisher : Penguin
ISBN 13 : 0593715195
Total Pages : 289 pages
Book Rating : 4.5/5 (937 download)

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Book Synopsis The Complete Book of Pickleball by : Kurt Brungardt

Download or read book The Complete Book of Pickleball written by Kurt Brungardt and published by Penguin. This book was released on 2024-04-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A holistic workout program that shares ways to improve the fitness benefits of this wildly popular sport while remaining injury-free. Build Your Best Pickleball Body and Play Fast, Strong, and Injury-Free Easy to learn and fun to play, pickleball is also a surprisingly athletic sport. In this user-friendly book, fitness superstars, the Brungardt brothers, focus their expertise on the needs of pickleball players of all levels, applying the same innovative training methods they’ve used with NBA MVPs, Cy Young Award-winners, and Olympic and tennis champions, to make picklers more athletic and injury-resistant. To safely reach your pickleball potential, health and fitness professionals agree that the sport should not be your only form of exercise. To fill this critical gap, the Brungardts have created PB-150, a comprehensive program that delivers all the components of an elite pro training center experience—with the fun and flexibility of the pickleball spirit. The Complete Book of Pickleball brings together a dream team of experts in the fields of strength and conditioning, sports movement, sports vision, physical therapy, sports psychology, athletic training, performance nutrition, and sports medicine. Along with the Brungardts, these experts will coach you through an interactive, easy-to-follow, holistic workout that includes: Prehab exercises to help you avoid injuries and play pain-free Dynamic warm-ups to prep you to play at a high level Strength Training to increase your power output Drills to improve balance, coordination, agility, and quickness Sports Vision Training to boost reaction time Mental techniques to enhance your game and create resilience Performance nutrition to fuel, recover, and rebuild Combining your passion for the game with the PB-150 training program gives you a portal into all the transformative benefits of exercise, while allowing you to enjoy the game you love, for a lifetime.

Mastering the Mental Game of Pickleball

Author : Joe Baker (Pickleball player)
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (426 download)

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Book Synopsis Mastering the Mental Game of Pickleball by : Joe Baker (Pickleball player)

Download or read book Mastering the Mental Game of Pickleball written by Joe Baker (Pickleball player) and published by . This book was released on 2022 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a detailed analysis of pickleball mental mistakes and the practices that can prevent them. Hello, my name is Joe Baker. I’m known as “Video Joe” due to my analysis of thousands of hours of game videos to determine the root causes of rally losses. I’ve found that for most players, half or more of rallies end due to unforced errors. About half of these errors stem from mental mistakes and from “bad thinking.” In this book I address these mistakes and provide concrete steps to prevent them. However, eliminating mental mistakes and bad thinking mistakes is only part of the goal of this book. The other goal is to help you develop “peak performance” mental practices that allow you to play to your full potential.

Mind Game

Author : Neil Schulenburg
Publisher :
ISBN 13 : 9780692756393
Total Pages : 102 pages
Book Rating : 4.7/5 (563 download)

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Book Synopsis Mind Game by : Neil Schulenburg

Download or read book Mind Game written by Neil Schulenburg and published by . This book was released on 2016-09-23 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychotherapist and avid tennis and pickleball player Neil P. Schulenburg, PhD, combines his two passions to give players this guide to mastering the mental aspects of the games. Before you pick up the racquet or paddle, learn how to reach the right frame of mind for success. Sports are as much about the psychology of the game as they are about strength and skill. Sports like tennis and pickleball require intense focus and discipline. In partner tennis and pickleball, it is also imperative to be aware of your partner's mentality and know how to support without distracting. Mind Game helps players improve their own mental focus and understand the mental focus of other athletes. In simple terms, Dr. Schulenburg explains neuroprocessing and the functions of the two hemispheres of the brain. He shows how to think about the game and review your performance in new ways to help the hemispheres process this information. Dr. Schulenburg's neurological expertise makes him the perfect mental coach for players of all skill sets. Whether you are a seasoned expert or it's your first time setting foot on the court, boost your competitive play with Mind Game.

Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance

Author : Marcus B. Cole
Publisher : BornIncredible.com
ISBN 13 : 1776969413
Total Pages : 271 pages
Book Rating : 4.7/5 (769 download)

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Book Synopsis Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance by : Marcus B. Cole

Download or read book Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance written by Marcus B. Cole and published by BornIncredible.com. This book was released on 2023-01-01 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Discover the exciting world of pickleball in this comprehensive guide." Discover the exciting world of pickleball with "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance." This comprehensive guide is perfect for beginners and seasoned players alike, offering in-depth knowledge and practical advice on everything from the sport's history to advanced techniques. Explore the origins of pickleball, its evolution over time, and the growth of the sport worldwide. Delve into the rules, equipment, and scoring systems. Compare pickleball to tennis and learn how to master essential techniques, strategies, and tactics. Boost your fitness and endurance with targeted exercises, drills, and mental training. This all-encompassing guide covers singles and doubles play, mixed doubles, etiquette, sportsmanship, injury prevention, and recovery. It also offers valuable insights into pickleball for different age groups, abilities, and genders. Join the vibrant pickleball community, learn about famous players and influencers, and get inspired by the sport's pioneers. Discover the business and globalization aspects of pickleball, and stay informed about the future of this rapidly growing sport. "Pickleball: The Ultimate Guide to Pickleball Skills, Strategies, and Performance" is your go-to resource for improving your game and immersing yourself in the dynamic world of pickleball. Don't miss out on this opportunity to elevate your game, boost your performance, and enjoy the many rewards of pickleball mastery. Table of Contents The History of Pickleball The origins of the sport How it's evolved over time The growth and spread of pickleball around the world The role of governing bodies and organizations in pickleball's development Understanding the Rules of Pickleball The court and equipment Scoring and serving rules Faults and how to avoid them Pickleball vs. Tennis Comparing the court size, equipment, and scoring Analyzing the strategies and tactics of pickleball and tennis The crossover appeal between pickleball and tennis players Mastering the Basic Pickleball Techniques Forehand and backhand strokes Volleys and dinks Overhead slams and smashes Advanced Pickleball Strategies and Tactics The importance of positioning and footwork How to read your opponent and anticipate their shots Various shot combinations to keep your opponent on their toes Improving Your Pickleball Fitness and Endurance Strength and conditioning exercises to improve your game Cardiovascular training for endurance and stamina Proper warm-up and cool-down techniques Pickleball Drills for Skill Development Warm-up and conditioning drills for pickleball players Drills to improve shot accuracy and consistency Partner and group drills for enhancing teamwork and communication The Mental Game of Pickleball Developing a winning mindset Staying focused and avoiding distractions Handling pressure and maintaining composure on the court Playing Pickleball Singles vs Doubles The differences between singles and doubles play Pickleball Doubles Strategies and Tactics The dynamics of effective doubles partnerships Communication and teamwork in pickleball doubles Adapting strategies for different opponents and situations Mixed Doubles Pickleball: A Unique Challenge The appeal and challenges of mixed doubles pickleball Strategies and tactics for successful mixed doubles play Strategies and tactics for each format Tips for improving your game in both formats Pickleball Etiquette and Sportsmanship The importance of good sportsmanship on and off the court Proper etiquette for playing with partners and opponents Respecting the game and its players Common Pickleball Injuries and How to Prevent Them The most common injuries in pickleball and how to avoid them Proper stretching and injury prevention techniques How to recover from injuries and come back stronger Taking Your Pickleball Game to the Next Level Advanced techniques and strategies for experienced players Training tips for competing at a high level How to continue improving your game and staying at the top of your game Pickleball Gear and Equipment Choosing the right paddle and ball for your playing style Proper clothing and footwear for pickleball Accessories and gear to enhance your game Pickleball Nutrition and Hydration The importance of proper nutrition for peak performance Hydration and electrolyte balance during play Tips for healthy eating and staying hydrated on and off the court Pickleball for All Ages and Abilities How pickleball can benefit people of all ages and abilities Adapting the game for seniors or those with disabilities Tips for playing with children or beginners Pickleball Community and Culture The sense of community and camaraderie in pickleball Joining local clubs and leagues Attending pickleball tournaments and events Competitive Pickleball: Tournaments and Championships The structure and organization of pickleball competitions Major national and international pickleball tournaments The growth and future prospects of competitive pickleball Famous Pickleball Players and Influencers The pioneers and trailblazers of pickleball Profiles of top professional pickleball players The role of pickleball influencers in promoting the sport The Social and Recreational Appeal of Pickleball The growth of pickleball in community centers and clubs The benefits of playing pickleball for physical and mental well-being The role of pickleball in fostering social connections Pickleball Coaching and Instruction The role of pickleball coaches and instructors Developing effective coaching strategies for pickleball The importance of mentorship and role models in pickleball The Future of Pickleball: Growth and Opportunities The current state of pickleball and future prospects The role of governing bodies and organizations in promoting pickleball The potential for pickleball to shape the future of racket sports Pickleball for Women: Growth and Opportunities The rise of women's participation in pickleball Female pioneers and role models in the sport The growth of women's pickleball competitions and events The Business of Pickleball: Opportunities and Challenges The rise of pickleball-related businesses and services The role of sponsorships and endorsements in pickleball The impact of pickleball on the broader sports industry The Globalization of Pickleball The growth of pickleball in countries outside the United States The role of international competitions and exchanges in spreading the sport The future of pickleball as a global phenomenon Pickleball Essentials How To Play Pickleball The Basic Rules Of Pickleball Pickleball Drills Top Tips / Secrets Frequently Asked Questions. Where Is pickleball played What are the 5 basic rules of pickleball? Is pickleball more difficult than tennis? Why do they call it pickleball? How hard is it to learn pickleball? How do you play pickleball What are 5 things you Cannot do in pickleball? What are you not allowed to do in pickleball? What should you not do in pickleball? What age group plays pickleball the most? Why is pickleball so much fun? Do you hit a pickleball like a tennis ball? Why is pickleball more popular than tennis? Why is pickleball so popular now? Is pickleball like tennis or ping-pong? How old is the average pickleball player? Am I too old to play pickleball? Do I need special shoes for pickleball? Can beginners play pickleball? What is the difference between paddle ball and pickleball? How long does it take to play one game of pickleball? Why can't you go in the kitchen in pickleball? What are the 3 etiquettes of pickleball? What happens if the ball hits you in pickleball? Can you step into the kitchen in pickleball? How do you score a pickleball game? What is a dink in pickleball? Can a 70 year old play pickleball? Is it OK to slam the ball in pickleball? What is the golden rule pickleball? Have Questions / Comments? Get Another Book Free

Elevate Your Pickleball Game with These Expert Techniques

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 34 pages
Book Rating : 4./5 ( download)

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Book Synopsis Elevate Your Pickleball Game with These Expert Techniques by :

Download or read book Elevate Your Pickleball Game with These Expert Techniques written by and published by Xspurts.com. This book was released on with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Pickleball and Stress Relief

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pickleball and Stress Relief by :

Download or read book Pickleball and Stress Relief written by and published by Xspurts.com. This book was released on with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Art of Pickleball

Author : Gale H. Leach
Publisher : Acacia Publishing
ISBN 13 : 0976222477
Total Pages : 206 pages
Book Rating : 4.9/5 (762 download)

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Book Synopsis The Art of Pickleball by : Gale H. Leach

Download or read book The Art of Pickleball written by Gale H. Leach and published by Acacia Publishing. This book was released on 2005 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cook. A speech therapist. A credit union executive. A fashion model-turned-cancer activist. A secretary. A homemaker -- all were mothers. Nineteen lives cut short -- women from all walks of life, hailing from every corner of the United States and a province in Canada. Some were homemakers with little or no formal education; others were career women with college degrees and accomplished resumes. Regardless of their backgrounds, all these women share one thing in common: an addiction to smoking that culminated in an array of illnesses and their untimely demise. Their stories, told by their surviving daughters, pay tribute to the mothers they lost, often at pivotal moments in the daughters' lives, and the legacy they continue to live with every day. A Breath Away offers a powerful anti-smoking message that goes beyond the statistics to today's generation of girls and young women, to think twice before lighting up.

Pickleball for Beginners

Author : Ben Jilson
Publisher :
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Pickleball for Beginners by : Ben Jilson

Download or read book Pickleball for Beginners written by Ben Jilson and published by . This book was released on 2022-09-08 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: EASILY WIN EVERY GAME! Would you like to level up and beat every one of your opponents easily? As addicting and fun as this sport is, when we are beginners or come from other racquet sports, we likely walk off the court disappointed after every match. Has this happened to you before? You slam and run, but every effort seems ineffective as you watch your opponent win so easily it looks like he is stealing candy from a child. It has happened to all of us: it is not your fault! The problem is that you don't know the game's tricks yet. Unlike in all other sports, such as tennis, it's not necessary to use force: it's better to use strategy. This guide made me, and several students I have taught, go from 70% losses to almost all wins just by applying these strategies! Are you ready to beat everyone? Here's what you'll find in this guide: • FUNdamentals – The basics every pickler should know before hitting the field, such as must-have equipment and secrets to beating your friends (especially those who brag too much), • Pickleball 101 – How to learn how to play, going from beginner to expert in no time, with in-depth explanations of rules, Pickleball terms and principles, and expert tips for having fun! • The Winner Mindset – You'll learn not to get discouraged when you lose a point and stay focused on the game, understand how to let go of frustration when a shot doesn't go as planned, and keep a positive attitude in every situation. • Game Strategies and Dinking Techniques – If you look at a pro match, you will realize that they play with tactics and do not slam the ball back and forth. You will learn to exploit your opponent's weaknesses to make him miss and win matches with your head! • Step up your game – Learn new shots and drills that will keep you entertained, turn any game around, and drive your friends nuts: you'll become the best player around! And much more! Click "Buy Now" and become a pro pickler in no time!

At the Line Pickleball

Author : Joe Baker (Pickleball player)
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781539972853
Total Pages : 0 pages
Book Rating : 4.9/5 (728 download)

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Book Synopsis At the Line Pickleball by : Joe Baker (Pickleball player)

Download or read book At the Line Pickleball written by Joe Baker (Pickleball player) and published by Createspace Independent Publishing Platform. This book was released on 2017-01-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn the winning strategy used by all of the top pickleball players? Look no further than this shot-by-shot guide that will take you through every phase of the game, showing you the highest percentage shot for about every playing situation. Players at all levels can benefit from this well illustrated and easy-to-understand strategy guide. Author Joe Baker's videos on pickleball strategy have been watched by hundreds of thousands of fans. In collaboration with top players and coaches in the sport, he is now sharing the techniques and strategies in this guide. Baker also covers topics like court coverage teamwork and communication, dinking targets, the pitfalls of too much aggression, ball striking technique, and his winning philosophy. Diagrams make the information easy to follow. Advanced pickleball strategy is not obvious and as a consequence, most players never reach their potential. Not understanding the best strategy is often what keeps a good recreational player from becoming a tournament player. This book can help you avoid common mistakes and help speed your way to playing high-percentage pickleball. Quizzes at the end of each chapter test your knowledge of the material and help you process the advice.

How to Level Up Your Pickleball Game

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to Level Up Your Pickleball Game by :

Download or read book How to Level Up Your Pickleball Game written by and published by Xspurts.com. This book was released on with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mastering the Pickleball Serve

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 31 pages
Book Rating : 4./5 ( download)

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Book Synopsis Mastering the Pickleball Serve by :

Download or read book Mastering the Pickleball Serve written by and published by Xspurts.com. This book was released on with total page 31 pages. Available in PDF, EPUB and Kindle. Book excerpt: **Mastering the Pickleball Serve: Pro Tips and Techniques** Elevate your pickleball game with *Mastering the Pickleball Serve: Pro Tips and Techniques*. This essential guide delves into the critical elements of the serve—the cornerstone of every great pickleball match. Whether you’re a beginner looking to sharpen your serve or a seasoned player aiming to refine your technique, this book offers valuable insights and practical advice to enhance your game. Starting with the fundamentals, the book covers everything from grip and stance to the ready position and platform stance. Discover how to place the ball effectively, serving with precision to both the backhand and forehand of your opponent. The guide explores advanced serving techniques including topspin, backspin, and power serves, providing strategies to incorporate these into your play for maximum impact. Learn about the importance of footwork, including split step and weight transfer, to ensure your serve is both powerful and accurate. With dedicated sections on practice drills, such as target practice and consistency drills, you'll find structured ways to improve your skills and confidence on the court. *Mastering the Pickleball Serve* also delves into the mental aspects of the game, offering visualization techniques and a pre-serve routine to help you stay focused and perform under pressure. Whether you aim to dominate local tournaments or simply enjoy a more satisfying game with friends, this book is designed to guide you through each step of perfecting your pickleball serve. Prepare to transform your serve into a formidable weapon and enhance your overall performance with the pro tips and techniques outlined in this comprehensive guide. Your journey to becoming a pickleball serve expert begins here.

The Pickleball Power Couple

Author :
Publisher : Xspurts.com
ISBN 13 :
Total Pages : 35 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Pickleball Power Couple by :

Download or read book The Pickleball Power Couple written by and published by Xspurts.com. This book was released on with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Smart Pickleball

Author : Prem Carnot
Publisher : CreateSpace
ISBN 13 : 9781502596024
Total Pages : 166 pages
Book Rating : 4.5/5 (96 download)

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Book Synopsis Smart Pickleball by : Prem Carnot

Download or read book Smart Pickleball written by Prem Carnot and published by CreateSpace. This book was released on 2014-11-29 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because you know the rules and have had a blast playing pickleball since the day you learned, doesn't necessarily mean that you're playing as well as you could be...Players of every age and ability can learn to play better and win more when they start to apply the principles of Smart Pickleball(tm). In this book, Prem Carnot, The Pickleball Guru, takes you along on an entertaining journey full of colorful characters and astonishingly familiar scenarios as he teaches one of his highly-renowned, frequently sold-out "Pickleball Guru Academy" clinics and a number of private lessons. With diagrams, drills, and a captivating allegorical style The Pickleball Guru uses case studies and personal examples to teach you the difference between just "getting the ball over the net" and playing Smart Pickleball(tm).This book will keep you turning the pages and have you raring to get back out on the courts to practice what you learn the minute you close the cover.