Educating the Student Body

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Publisher : National Academies Press
ISBN 13 : 0309283140
Total Pages : 503 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Educating the Student Body by : Committee on Physical Activity and Physical Education in the School Environment

Download or read book Educating the Student Body written by Committee on Physical Activity and Physical Education in the School Environment and published by National Academies Press. This book was released on 2013-11-13 with total page 503 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabetes mellitus, hypertension, osteoporosis, anxiety and depression and others diseases. Emerging literature has suggested that in terms of mortality, the global population health burden of physical inactivity approaches that of cigarette smoking. The prevalence and substantial disease risk associated with physical inactivity has been described as a pandemic. The prevalence, health impact, and evidence of changeability all have resulted in calls for action to increase physical activity across the lifespan. In response to the need to find ways to make physical activity a health priority for youth, the Institute of Medicine's Committee on Physical Activity and Physical Education in the School Environment was formed. Its purpose was to review the current status of physical activity and physical education in the school environment, including before, during, and after school, and examine the influences of physical activity and physical education on the short and long term physical, cognitive and brain, and psychosocial health and development of children and adolescents. Educating the Student Body makes recommendations about approaches for strengthening and improving programs and policies for physical activity and physical education in the school environment. This report lays out a set of guiding principles to guide its work on these tasks. These included: recognizing the benefits of instilling life-long physical activity habits in children; the value of using systems thinking in improving physical activity and physical education in the school environment; the recognition of current disparities in opportunities and the need to achieve equity in physical activity and physical education; the importance of considering all types of school environments; the need to take into consideration the diversity of students as recommendations are developed. This report will be of interest to local and national policymakers, school officials, teachers, and the education community, researchers, professional organizations, and parents interested in physical activity, physical education, and health for school-aged children and adolescents.

Strong Kids, Healthy Kids

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Publisher : AMACOM Div American Mgmt Assn
ISBN 13 : 0814413552
Total Pages : 178 pages
Book Rating : 4.8/5 (144 download)

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Book Synopsis Strong Kids, Healthy Kids by : Fredrick HAHN

Download or read book Strong Kids, Healthy Kids written by Fredrick HAHN and published by AMACOM Div American Mgmt Assn. This book was released on 2008-11-12 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: All parents want their children to be healthy, fit, and more active, but there is a pervasive myth that keeps many kids from reaching their full potential. A popular misconception is that young athletes shouldn’t engage in strength training because it is harmful. However, current research, including a recent study from the Mayo Clinic, indicates that nothing could be further from the truth. Strength training is the single most effective exercise method for reversing adolescent obesity and can dramatically alter and improve a child's body composition. With his blockbuster book The Slow BurnTM Fitness Revolution , renowned personal trainer Fredrick Hahn revealed the secret to strengthening muscles, enhancing flexibility, burning fat and improving performance in just 30 minutes a week. Now, in Strong Kids, Healthy Kids, he shows parents, caregivers, teachers, and doctors how his fitness program can change the lives of children and teens everywhere, no matter what their athletic ability. Whether a child is inactive or a competitive athlete looking to take his performance to the next level, he can become much stronger and fitter. As the founder of the Mighty Tykes and TeensTM program, Hahn is an expert on child fitness. Here, he shows kids how to: get strong fast • increase bone density and resistance to injury • improve cardiovascular health • enhance flexibility • increase their metabolism and reduce body fat With this proven program, all children can build their self-esteem, improve their performance, and lead healthier lives.

Athletic Fitness for Kids

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780736062428
Total Pages : 167 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Athletic Fitness for Kids by : Scott B. Lancaster

Download or read book Athletic Fitness for Kids written by Scott B. Lancaster and published by Human Kinetics Publishers. This book was released on 2008 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, here is a conditioning program designed to fully develop a young athlete's physical skills without dropout, injury, or burnout. Athletic Fitness for Kidsenhances athletic skills for young athletes using a fun, self-directed, and self-tested system. Gamelike activities help young athletes develop seven key sport skills: -Flexibility -Coordination -Balance -Stamina -Strength -Speed -Agility Athletic Fitness for Kidsincludes drills, games, and exercises that cross over with popular sports such as baseball, basketball, football, hockey, lacrosse, soccer, and tennis. Sport-specific drill suggestions are also included. Developed by Scott Lancaster, founder and CEO of Youth Evolution Sports, and Radu Teodorescu, fitness adviser, Athletic Fitness for Kidswill maximize athletic potential and open doors to a lifetime of fitness and sport participation.

303 Kid-Approved Exercises and Active Games

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Publisher : Hunter House
ISBN 13 : 0897936191
Total Pages : 178 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis 303 Kid-Approved Exercises and Active Games by : Kimberly Wechsler

Download or read book 303 Kid-Approved Exercises and Active Games written by Kimberly Wechsler and published by Hunter House. This book was released on 2013 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps 6-8 year old kids get off their chairs with fun and age-appropriate exercises. Exercise for children must be fun. These exercises have been used for personal training sessions, kids fitness classes, kids fitness camps, birthday parties and in schools--they've been kid-tested and approved.

The Busy Body Book

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Publisher : Knopf Books for Young Readers
ISBN 13 : 0307793427
Total Pages : 40 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis The Busy Body Book by : Lizzy Rockwell

Download or read book The Busy Body Book written by Lizzy Rockwell and published by Knopf Books for Young Readers. This book was released on 2012-11-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

Fitness Measures and Health Outcomes in Youth

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Publisher : National Academies Press
ISBN 13 : 0309262879
Total Pages : 229 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Fitness Measures and Health Outcomes in Youth by : Institute of Medicine

Download or read book Fitness Measures and Health Outcomes in Youth written by Institute of Medicine and published by National Academies Press. This book was released on 2012-12-10 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physical fitness affects our ability to function and be active. At poor levels, it is associated with such health outcomes as diabetes and cardiovascular disease. Physical fitness testing in American youth was established on a large scale in the 1950s with an early focus on performance-related fitness that gradually gave way to an emphasis on health-related fitness. Using appropriately selected measures to collected fitness data in youth will advance our understanding of how fitness among youth translates into better health. In Fitness Measures and Health Outcomes in Youth, the IOM assesses the relationship between youth fitness test items and health outcomes, recommends the best fitness test items, provides guidance for interpreting fitness scores, and provides an agenda for needed research. The report concludes that selected cardiorespiratory endurance, musculoskeletal fitness, and body composition measures should be in fitness surveys and in schools. Collecting fitness data nationally and in schools helps with setting and achieving fitness goals and priorities for public health at an individual and national level.

National Health Education Standards

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Publisher :
ISBN 13 : 9780944235737
Total Pages : 0 pages
Book Rating : 4.2/5 (357 download)

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Book Synopsis National Health Education Standards by : Joint Committee on National Health Education Standards

Download or read book National Health Education Standards written by Joint Committee on National Health Education Standards and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concluding a two-year review and revision process supported by the American Cancer Society and conducted by an expert panel of health education professionals, this second edition of the National Health Education Standards is the foremost reference in establishing, promoting, and supporting health-enhancing behaviors for students in all grade levels. These guidelines and standards provide a framework for teachers, administrators, and policy makers in designing or selecting curricula, allocating instructional resources, and assessing student achievement and progress; provide students, families, and communities with concrete expectations for health education; and advocate for quality health education in schools, including primary cancer prevention for children and youth.

Arnold's Fitness for Kids Ages Birth-5

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Publisher : Doubleday Books
ISBN 13 : 9780385422666
Total Pages : 101 pages
Book Rating : 4.4/5 (226 download)

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Book Synopsis Arnold's Fitness for Kids Ages Birth-5 by : Arnold Schwarzenegger

Download or read book Arnold's Fitness for Kids Ages Birth-5 written by Arnold Schwarzenegger and published by Doubleday Books. This book was released on 1993 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses fitness, nutrition, and exercise and suggests exercises and other activities suitable for young children.

Active Start

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Publisher : Human Kinetics Publishers
ISBN 13 : 9780883149461
Total Pages : 0 pages
Book Rating : 4.1/5 (494 download)

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Book Synopsis Active Start by : SHAPE America - Society of Health and Physical Educators

Download or read book Active Start written by SHAPE America - Society of Health and Physical Educators and published by Human Kinetics Publishers. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Active start: a statement of physical activity guidelines for children from birth to five years"--Title from cover.

Physical Activity and Growth

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Publisher :
ISBN 13 :
Total Pages : 356 pages
Book Rating : 4.:/5 (318 download)

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Book Synopsis Physical Activity and Growth by : Roy J. Shephard

Download or read book Physical Activity and Growth written by Roy J. Shephard and published by . This book was released on 1982 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Monitoring and Promoting Physical Activity and Physical Fitness in Children

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Publisher : Frontiers Media SA
ISBN 13 : 288966600X
Total Pages : 125 pages
Book Rating : 4.8/5 (896 download)

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Book Synopsis Monitoring and Promoting Physical Activity and Physical Fitness in Children by : Adilson Marques

Download or read book Monitoring and Promoting Physical Activity and Physical Fitness in Children written by Adilson Marques and published by Frontiers Media SA. This book was released on 2021-03-15 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Legal Strategies in Childhood Obesity Prevention

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Publisher : National Academies Press
ISBN 13 : 0309210224
Total Pages : 104 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Legal Strategies in Childhood Obesity Prevention by : Institute of Medicine

Download or read book Legal Strategies in Childhood Obesity Prevention written by Institute of Medicine and published by National Academies Press. This book was released on 2011-08-08 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since 1980, childhood obesity rates have more than tripled in the United States. Recent data show that almost one-third of children over 2 years of age are already overweight or obese. While the prevalence of childhood obesity appears to have plateaued in recent years, the magnitude of the problem remains unsustainably high and represents an enormous public health concern. All options for addressing the childhood obesity epidemic must therefore be explored. In the United States, legal approaches have successfully reduced other threats to public health, such as the lack of passive restraints in automobiles and the use of tobacco. The question then arises of whether laws, regulations, and litigation can likewise be used to change practices and policies that contribute to obesity. On October 21, 2010, the Institute of Medicine (IOM) held a workshop to bring together stakeholders to discuss the current and future legal strategies aimed at combating childhood obesity. Legal Strategies in Childhood Obesity Prevention summarizes the proceedings of that workshop. The report examines the challenges involved in implementing public health initiatives by using legal strategies to elicit change. It also discusses circumstances in which legal strategies are needed and effective. This workshop was created only to explore the boundaries of potential legal approaches to address childhood obesity, and therefore, does not contain recommendations for the use of such approaches.

Get a Bangin' Body

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Publisher : Penguin
ISBN 13 : 1101561440
Total Pages : 201 pages
Book Rating : 4.1/5 (15 download)

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Book Synopsis Get a Bangin' Body by : Charles LaSalle

Download or read book Get a Bangin' Body written by Charles LaSalle and published by Penguin. This book was released on 2012-04-03 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles LaSalle and his City Gym Boys first gained notoriety with their ripped bodies and popular beefcake calendars. But since LaSalle founded the group in 1997, they have made it their mission to mentor urban youth on the lifelong benefits of fitness and exercise. With practical advice on everything from diet to turning household objects into workout tools, Get a Bangin' Body explains why pumping iron is passé, and shares a body-weight-only program that anyone-whatever their age, income, or fitness level-can undertake. This unique exercise book encourages communities across the country to take charge of their health by implementing a workout program of push-ups, pull-ups, lunges, squats, and planks that will build a naturally lean, toned, and healthy physique. Get a Bangin' Body will show readers how to inexpensively, conveniently, and effectively build the body of their dreams.

Exercised

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Publisher : Pantheon
ISBN 13 : 1524746983
Total Pages : 465 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Exercised by : Daniel Lieberman

Download or read book Exercised written by Daniel Lieberman and published by Pantheon. This book was released on 2021-01-05 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the story of how we never evolved to exercise - to do voluntary physical activity for the sake of health. Using his own research and experiences throughout the world, the author recounts how and why humans evolved to walk, run, dig, and do other necessary and rewarding physical activities while avoiding needless exertion. Drawing on insights from biology and anthropology, the author suggests how we can make exercise more enjoyable, rather that shaming and blaming people for avoiding it

Physical Fitness for Boys

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Publisher :
ISBN 13 :
Total Pages : 418 pages
Book Rating : 4.3/5 (21 download)

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Book Synopsis Physical Fitness for Boys by : William James Cromie

Download or read book Physical Fitness for Boys written by William James Cromie and published by . This book was released on 1933 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Methods of Assessing the Physical Fitness of Children

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Publisher :
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Methods of Assessing the Physical Fitness of Children by : Anita M. Jones

Download or read book Methods of Assessing the Physical Fitness of Children written by Anita M. Jones and published by . This book was released on 1941 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

303 Preschooler-Approved Exercises and Active Games

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Author :
Publisher : Hunter House
ISBN 13 : 0897936183
Total Pages : 162 pages
Book Rating : 4.8/5 (979 download)

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Book Synopsis 303 Preschooler-Approved Exercises and Active Games by : Kimberly Wechsler

Download or read book 303 Preschooler-Approved Exercises and Active Games written by Kimberly Wechsler and published by Hunter House. This book was released on 2013 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: "303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness section, each fitness and sport skill is taught in different stages. This allows teachers, counselors, or parents to teach their preschooler a skill that sets the foundation of a more difficult skill; the next level adds a new and more complex element. By doing this, the preschool child will be safe and will feel confident about themselves.hrough creative physical activities and easy-to-follow guidelines, this book will teach families how to navigate their dynamic and hectic lifestyles into a healthy and active lifestyle. Being physically active is an invaluable gift for a child, a gift that keeps on giving even into adulthood"--