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Book Synopsis Faster Road Racing by : Pete Pfitzinger
Download or read book Faster Road Racing written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2014-11-24 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents easy-to-follow programs proven to give you an edge in your next race. You’ll discover detailed plans for race-specific distances as well as expert advice on balancing training and recovery, cross-training, nutrition, tapering, and training over age 40. And for serious runners who compete in numerous races throughout the year, Pfitzinger’s multi-race, multi-distance training plans are invaluable. Faster Road Racing is your all-inclusive resource on running your fastest at distances of 5K, 8K to 10K, 15K to 10 miles, and the half marathon.
Book Synopsis Advanced Marathoning by : Pete Pfitzinger
Download or read book Advanced Marathoning written by Pete Pfitzinger and published by Human Kinetics. This book was released on 2008-12-19 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smarter, remain injury free, and arrive on the start line ready to run the marathon of your life. Including marathon-pace runs and tempo runs, Advanced Marathoning provides only the most effective methods of training. You'll learn how to complement your running workouts with strength, core, flexibility, and form training; implement cutting-edge nutrition and hydration strategies and recovery techniques; and taper properly to reach peak performance. With easy-to-understand day-by-day training schedules for 18- and 12-week preparation for weekly distances of 55, 55 to 70, 70 to 85, and 85-plus miles, Advanced Marathoning is simply the most comprehensive and efficient approach to marathoning. If you're ready to achieve your personal best, this book is for you.
Download or read book Pfitz written by Andrew Crumey and published by Macmillan. This book was released on 1998-10-15 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eighteenth-century prince devotes his entire wealth and the energy of his subjects to the creation of Rreinnstadt, a fantastic city that exists only on paper and in the minds of its creators. Among Rreinnstadt's fictional inhabitants is Pfitz, a count's loyal servant who mysteriously disappears one night from a tavern. Andrew Crumey's exploration of the rich territory between reality and fantasy reveals a genuine affection for character and the terrain of the human heart.
Book Synopsis Bibliographie Der Deutschen Naturwissenschaftlichen Litteratur. Abt.II by :
Download or read book Bibliographie Der Deutschen Naturwissenschaftlichen Litteratur. Abt.II written by and published by . This book was released on 1907 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Philippine Journal of Science by :
Download or read book The Philippine Journal of Science written by and published by . This book was released on 1909 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: A memorial number was issued with v.7.
Book Synopsis The Standard Cyclopedia of Horticulture by : Liberty Hyde Bailey
Download or read book The Standard Cyclopedia of Horticulture written by Liberty Hyde Bailey and published by . This book was released on 1919 with total page 690 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bulletin Du Jardin Botanique de Buitenzorg by : Bogor (Indonesia). Kebun Raja
Download or read book Bulletin Du Jardin Botanique de Buitenzorg written by Bogor (Indonesia). Kebun Raja and published by . This book was released on 1920 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Bulletin Du Jardin Botanique written by and published by . This book was released on 1918 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Bulletin du Jardin botanique de Buitenzorg ... by : Buitenzorg. Lands plantentuin
Download or read book Bulletin du Jardin botanique de Buitenzorg ... written by Buitenzorg. Lands plantentuin and published by . This book was released on 1920 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Orchid Review written by and published by . This book was released on 1896 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Orchidaceæ written by Oakes Ames and published by . This book was released on 1908 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Orchidaceae: (1908) written by Oakes Ames and published by . This book was released on 1908 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Hand-list of Orchids by : Royal Botanic Gardens, Kew
Download or read book Hand-list of Orchids written by Royal Botanic Gardens, Kew and published by . This book was released on 1904 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Mr. Mee written by Andrew Crumey and published by Macmillan. This book was released on 2002-03-06 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mr. Mee, a reclusive British book collector, tries to track down a copy of a long-vanished Rosier's Encyclopedia, while Dr. Petrie, a professor of French literature, falls in love with one of his students, and 18th century copyists Ferrand and Minard arecharged with reproducing Rosier's original manuscript.
Download or read book Selbyana written by and published by . This book was released on 1983 with total page 840 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Experiments in Genetics by : Charles Chamberlain Hurst
Download or read book Experiments in Genetics written by Charles Chamberlain Hurst and published by . This book was released on 1925 with total page 804 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Publication written by and published by . This book was released on 1925 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt:
