Perfectly Paleo Munchies And Vegetarian Cookbook

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Perfectly Paleo - Munchies and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283872
Total Pages : 112 pages
Book Rating : 4.2/5 (838 download)

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Book Synopsis Perfectly Paleo - Munchies and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Munchies and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Plant-based Paleo

Author : Jenna Zoe
Publisher : Ryland Peters & Small
ISBN 13 : 9781849756129
Total Pages : 0 pages
Book Rating : 4.7/5 (561 download)

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Book Synopsis Plant-based Paleo by : Jenna Zoe

Download or read book Plant-based Paleo written by Jenna Zoe and published by Ryland Peters & Small. This book was released on 2015-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand the paleo approach to nutrition and create clean foods that your body will harness for sustenance, well-being and vitality. Sources say that before our ancestors learned to hunt, they ate a raw diet comprised of what they could gather in the wilderness. The plant-based diet gave us everything we needed then, and it does now! Plant proteins are easier for the body to absorb than animal proteins. A plant-based diet provides 10–15% of calories from protein, a safe intake for a healthy human. When eating a raw diet, nuts, sprouts, seeds, sprouted grains and leafy greens are examples of foods that are especially protein-rich. Recommended calcium intake is more healthfully achieved by eating leafy green vegetables like kale, and other calcium rich non-dairy foods like broccoli, seaweed, sesame seeds, and sprouted quinoa. Plants absorb calcium from soil; animals eat these plants to satisfy their hunger and nutrient needs. A plant-based diet goes straight to the source for healthy, easily absorbed calcium and much more. Jenna has created recipes to be enjoyed at any time of the day. Try Hemp Tabbouleh with Mint and Pomegranate, Kale Caesar Salad, Sweet Potato Gnocchi, Grilled Romaine Hearts with Ranch Aioli, Portobello Pizza Caps, Mango-Avocado Rolls, Raw Vegan Taco Salad, Cauli-Pops, Eggplant ‘bacon’, Raw Pad Thai, Green Curry with Jicama Rice, and for a sweet tooth Homemade Coconut Yogurt or Mango & Blueberry Tart.

Perfectly Paleo - Dessert and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283742
Total Pages : 128 pages
Book Rating : 4.2/5 (837 download)

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Book Synopsis Perfectly Paleo - Dessert and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Dessert and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Ditch the Wheat

Author : Carol Lovett
Publisher : Victory Belt Publishing
ISBN 13 : 1628601051
Total Pages : 648 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Ditch the Wheat by : Carol Lovett

Download or read book Ditch the Wheat written by Carol Lovett and published by Victory Belt Publishing. This book was released on 2016-02-23 with total page 648 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carol Lovett delivers a culinary masterpiece that will leave you satisfied and feeling terrific, while enabling you to happily break free of grains, gluten, legumes, and dairy. Ditch the Wheat offers more than 120 Paleo-friendly recipes that are perfect for anyone looking to change their diet or just diversify their existing recipe box. Having battled with her own health problems, Lovett found relief through eating a grain-free diet and steering clear of many other foods with inflammatory properties, such as dairy, legumes, and highly processed foods. The catch: She didn't want to sacrifice any of her favorite dishes. Lovett creatively adapted everyday meals such as pizza, pasta, doughnuts, and cake—yes cake—to her grain-free life and now is sharing her best-kept secrets with you! Ditch the Wheat allows you to feel empowered with an abundance of food choices. In this cookbook you will find recipes that incorporate healing foods such as bone broth and others that are meant to bring simple joy to your life like grain-free chocolate chip cookies. Ditch the Wheat goes beyond the average cookbook. It is packed with useful step-by-step tutorials that will aid you in navigating your grain-free kitchen and teach you how to make food from scratch using the finest quality and nourishing ingredients. Lovett teaches you how to make grain-free pasta and homemade salad dressings and much much more! All recipes use simple ingredients and techniques that will take the intimidation out of preparing allergy-free recipes from scratch and won’t break the bank. Sample recipes include: Chicken Enchilada Soup Spicy Vietnamese Rainbow Trout Buffalo Chicken Fingers Dairy-Free Butter Chicken Loaded Mashed Cauliflower with Bacon & Green Onions Grain-Free Sandwich Bread Dairy-Free Strawberry Swirl Ice Cream Cinnamon Buns

Perfectly Paleo - Breakfast and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283605
Total Pages : 120 pages
Book Rating : 4.2/5 (836 download)

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Book Synopsis Perfectly Paleo - Breakfast and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Breakfast and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Perfectly Paleo Sweet & Savory Breads and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283902
Total Pages : 126 pages
Book Rating : 4.2/5 (839 download)

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Book Synopsis Perfectly Paleo Sweet & Savory Breads and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo Sweet & Savory Breads and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

1,000 Vegan Recipes

Author : Robin Robertson
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544189167
Total Pages : 1328 pages
Book Rating : 4.5/5 (441 download)

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Book Synopsis 1,000 Vegan Recipes by : Robin Robertson

Download or read book 1,000 Vegan Recipes written by Robin Robertson and published by Houghton Mifflin Harcourt. This book was released on 2011-05-23 with total page 1328 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treasury of meat-free, dairy-free delights from “an acclaimed authority on vegan cooking” (Publishers Weekly). These delicious recipes, for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You'll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory Artichoke Squares and family favorites like Vegan Margarita Pizza and Baked Mac and Cheeze. Best of all, Robin Robertson gives you an endless variety of recipes from a diverse range of cultures—with something to suit everyone’s taste. For anyone interested in healthy, delicious eating that’s also ethically and environmentally responsible, 1,000 Vegan Recipes: Includes a “FAST” icon featuring quick and easy recipes that can be ready in 30 minutes or less Provides kid-friendly recipes to help you get your kids to eat more nutritious foods Offers detailed information and guidelines on ingredient substitutions, special nutritional concerns, and a handy list of important pantry staples Presents vegan alternatives to restaurant favorites with recipes such as Penne with Vodka-Spiked Tomato Sauce, Fajitas Without Borders, Cheezecake with Cranberry Drizzle, Vegan Tiramisu, and vegan ice creams, sorbets, and granitas

Perfectly Paleo - Baked Treats and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283520
Total Pages : 128 pages
Book Rating : 4.2/5 (835 download)

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Book Synopsis Perfectly Paleo - Baked Treats and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Baked Treats and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

The Pho Cookbook

Author : Andrea Nguyen
Publisher : Ten Speed Press
ISBN 13 : 1607749599
Total Pages : 168 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Pho Cookbook by : Andrea Nguyen

Download or read book The Pho Cookbook written by Andrea Nguyen and published by Ten Speed Press. This book was released on 2017-02-07 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 James Beard Foundation Book Award for "Single Subject" category With this comprehensive cookbook, Vietnam’s most beloved, aromatic comfort food--the broth and noodle soup known as pho--is now within your reach. Author Andrea Nguyen first tasted pho in Vietnam as a child, sitting at a Saigon street stall with her parents. That experience sparked a lifelong love of the iconic noodle soup, long before it became a cult food item in the United States. Here Andrea dives deep into pho’s lively past, visiting its birthplace and then teaching you how to successfully make it at home. Options range from quick weeknight cheats to impressive weekend feasts with broth and condiments from scratch, as well as other pho rice noodle favorites. Over fifty versatile recipes, including snacks, salads, companion dishes, and vegetarian and gluten-free options, welcome everyone to the pho table. With a thoughtful guide on ingredients and techniques, plus evocative location photography and deep historical knowledge, The Pho Cookbook enables you to make this comforting classic your own.

Perfectly Paleo - Breakfast and Munchies Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283575
Total Pages : 108 pages
Book Rating : 4.2/5 (835 download)

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Book Synopsis Perfectly Paleo - Breakfast and Munchies Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Breakfast and Munchies Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Perfectly Paleo - Baked Treats and Munchies Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283506
Total Pages : 116 pages
Book Rating : 4.2/5 (835 download)

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Book Synopsis Perfectly Paleo - Baked Treats and Munchies Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Baked Treats and Munchies Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Perfectly Paleo Munchies and Sweet & Savory Breads Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283810
Total Pages : 114 pages
Book Rating : 4.2/5 (838 download)

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Book Synopsis Perfectly Paleo Munchies and Sweet & Savory Breads Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo Munchies and Sweet & Savory Breads Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Perfectly Paleo - Dessert and Munchies Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283636
Total Pages : 116 pages
Book Rating : 4.2/5 (836 download)

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Book Synopsis Perfectly Paleo - Dessert and Munchies Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo - Dessert and Munchies Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

The Paleo Solution

Author : Robb Wolf
Publisher : Victory Belt Publishing
ISBN 13 : 9780982565841
Total Pages : 0 pages
Book Rating : 4.5/5 (658 download)

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Book Synopsis The Paleo Solution by : Robb Wolf

Download or read book The Paleo Solution written by Robb Wolf and published by Victory Belt Publishing. This book was released on 2010-09-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to lose fat and stay young, all while avoiding cancer, diabetes, heart disease, Parkinson's, Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best. Written by Robb Wolf, a research biochemist who traded in his lab coat and pocket protector for a whistle and a stopwatch to become one of the most sought after strength and conditioning coaches in the world. With Robb's unique perspective as both scientist and coach you will learn how simple nutrition, exercise and lifestyle changes can radically change your appearance and health for the better.

Epic Vegan Quick and Easy

Author : Dustin Harder
Publisher : Fair Winds Press (MA)
ISBN 13 : 1592339867
Total Pages : 194 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Epic Vegan Quick and Easy by : Dustin Harder

Download or read book Epic Vegan Quick and Easy written by Dustin Harder and published by Fair Winds Press (MA). This book was released on 2021-06-29 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Epic Vegan Quick and Easy is a cookbook of simple plant-based (vegan) recipes that require only one pot or one pan, perfect for those new to plant-based meals and for weeknight cooking.

Perfectly Paleo Fish & Seafood and Vegetarian Cookbook

Author : Perfectly Perfectly Paleo
Publisher : CreateSpace
ISBN 13 : 9781500283780
Total Pages : 130 pages
Book Rating : 4.2/5 (837 download)

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Book Synopsis Perfectly Paleo Fish & Seafood and Vegetarian Cookbook by : Perfectly Perfectly Paleo

Download or read book Perfectly Paleo Fish & Seafood and Vegetarian Cookbook written by Perfectly Perfectly Paleo and published by CreateSpace. This book was released on 2014-06-23 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: PALEO 2 BOOK COMBO PACK WITH 60 PALEO-FRIENDLY RECIPESThe Paleo Diet – the lifestyle that tries to mimic our ancestors' hunter-gatherer habits. It focuses on eliminating processed foods and sugar, legumes, grains, soy and dairy. The result is a natural, healthy diet consisting of organic meat, wholesome fruits and vegetables, seeds, nuts and free-range eggs.The concept shocks many people: how can one live without bread, pasta and, most importantly, desserts? My friend, we have a solution for you. This book contains a selection of 60 delicious Paleo-friendly recipes. Eating Paleo doesn't mean you don't get to enjoy your favourite meals again – it just wouldn't be fair, would it? So dig in and feel great about the food you're eating!

Paleo Cooking with Your Air Fryer

Author : Dr. Karen S. Lee
Publisher : Page Street Publishing
ISBN 13 : 1624146120
Total Pages : 475 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Paleo Cooking with Your Air Fryer by : Dr. Karen S. Lee

Download or read book Paleo Cooking with Your Air Fryer written by Dr. Karen S. Lee and published by Page Street Publishing. This book was released on 2018-10-02 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fried Favorites the Fast (& Healthy!) Way With Paleo Cooking with Your Air Fryer, you can indulge in your favorite fried foods without compromising your health or wasting lots of time and effort. Each of these fantastic air fryer recipes skips the gut-irritating pot of hot oil, but keeps the savory, crispy texture you crave, so you can make your favorite meals the fast and healthy way—using Paleo- approved ingredients! Enjoy classic fare like Not Your Gramma’s Fried Chicken, Quick and Easy Calamari on Fire and Beef Empanadas, as well as creative alternatives like Korean Dumpling Bowls and Saturday Samosas. Dr. Lee also shares her secrets for making crispy veggies, decadent but diet-approved desserts and even kitchen staples, all in your air fryer. With more than 80 quick, flavorful and Paleo-friendly recipes, you’ll be treating yourself (without cheating your health) in no time at all.