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Perfections Therapy
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Book Synopsis Perfection's Therapy by : Mitchell B. Merback
Download or read book Perfection's Therapy written by Mitchell B. Merback and published by MIT Press. This book was released on 2017 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deft reinterpretation of the most zealously interpreted picture in the Western canon as a therapeutic artifact. Albrecht Dürer's famous portrayal of creative effort in paralysis, the unsurpassed masterpiece of copperplate engraving titled Melencolia I, has stood for centuries as a pictorial summa of knowledge about the melancholic temperament, a dense allegory of the limits of earthbound arts and sciences and the impossibility of attaining perfection. Dubbed the “image of images” for being the most zealously interpreted picture in the Western canon, Melencolia I also presides over the origins of modern iconology, art history's own science of meaning. Yet we are left with a clutter of mutually contradictory theories, a historiographic ruin that confirms the mood of its object. In Perfection's Therapy, Mitchell Merback reopens the case file and argues for a hidden intentionality in Melencolia's opacity, its structural “chaos,” and its resistance to allegorical closure. That intentionality, he argues, points toward a fascinating possibility never before considered: that Dürer's masterpiece is not only an arresting diagnosis of melancholic distress, but an innovative instrument for its undoing. Merback deftly resituates Dürer's image within the long history of the therapeutic artifact. Placing Dürer's therapeutic project in dialogue with that of humanism's founder, Francesco Petrarch, Merback also unearths Dürer's ambition to act as a physician of the soul. Celebrated as the "Apelles of the black line" in his own day, and ever since as Germany's first Renaissance painter-theorist, the Dürer we encounter here is also the first modern Christian artist, addressing himself to the distress of souls, including his own. Melencolia thus emerges as a key reference point in a venture of spiritual-ethical therapy, a work designed to exercise the mind, restore the body's equilibrium, and help in getting on with the undertaking of perfection.
Book Synopsis Perfection’s Therapy by : Mitchell B. Merback
Download or read book Perfection’s Therapy written by Mitchell B. Merback and published by Princeton University Press. This book was released on 2018-01-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Albrecht Dürer’s master engraving, Melencolia I, has stood for centuries as a pictorial summa of knowledge about melancholia and an allegory of the limits of earthbound arts and sciences. Zealously interpreted since the nineteenth century, the work also presides over the origins of modern iconology. Yet more than a century of research has left us with a tangle of mutually contradictory theories. In Perfection’s Therapy, Mitchell Merback discovers in Melencolia’s opacity a fascinating possibility: that Dürer’s masterpiece is not only an arresting diagnosis of melancholic distress, but an innovative instrument for its undoing. Merback deftly analyses the visual and narrative structure of Dürer’s image, revisits its philosophical and medical contexts, and resituates it within the long history of the therapeutic artifact. Placing Dürer’s project in dialogue with that of humanism’s founder, Francesco Petrarch, Merback also unearths the German artist’s ambition to act as a physician of the soul. Celebrated by contemporaries as the “Apelles of our age,” and ever since as Germany’s first Renaissance painter-theorist, the Dürer we encounter here is also the first modern Christian artist, addressing himself to the distress of souls, including his own. Melencolia thus emerges as a key reference point in a project of spiritual-ethical therapy, a work designed to exercise the mind, rebalance the passions, remedy the soul, and help in getting on with the project of perfection.
Book Synopsis Process Not Perfection by : Jamie Marich
Download or read book Process Not Perfection written by Jamie Marich and published by Creative Mindfulness Media. This book was released on 2019-04-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no one-size-fits-all solution to healing the wounds of traumatic experiences, although most survivors agree that just talking about the trauma does not work. Expressive arts therapy offers a wide range of potential solutions for trauma survivors by taking an all of the above approach to creative practices, working with multiple expressive pathways in a variety of combinations. This book invites you into artmaking, music, dancing, movement, writing, and other expressive practices to both cultivate your existing strengths and to help you step outside of your comfort zone. Explore how the practices of expressive arts can best support your healing and recovery journey.
Book Synopsis Perfection's Therapy by : Mitchell B. Merback
Download or read book Perfection's Therapy written by Mitchell B. Merback and published by MIT Press. This book was released on 2018-02-09 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A deft reinterpretation of the most zealously interpreted picture in the Western canon as a therapeutic artifact. Albrecht Dürer's famous portrayal of creative effort in paralysis, the unsurpassed masterpiece of copperplate engraving titled Melencolia I, has stood for centuries as a pictorial summa of knowledge about the melancholic temperament, a dense allegory of the limits of earthbound arts and sciences and the impossibility of attaining perfection. Dubbed the “image of images” for being the most zealously interpreted picture in the Western canon, Melencolia I also presides over the origins of modern iconology, art history's own science of meaning. Yet we are left with a clutter of mutually contradictory theories, a historiographic ruin that confirms the mood of its object. In Perfection's Therapy, Mitchell Merback reopens the case file and argues for a hidden intentionality in Melencolia's opacity, its structural “chaos,” and its resistance to allegorical closure. That intentionality, he argues, points toward a fascinating possibility never before considered: that Dürer's masterpiece is not only an arresting diagnosis of melancholic distress, but an innovative instrument for its undoing. Merback deftly resituates Dürer's image within the long history of the therapeutic artifact. Placing Dürer's therapeutic project in dialogue with that of humanism's founder, Francesco Petrarch, Merback also unearths Dürer's ambition to act as a physician of the soul. Celebrated as the "Apelles of the black line" in his own day, and ever since as Germany's first Renaissance painter-theorist, the Dürer we encounter here is also the first modern Christian artist, addressing himself to the distress of souls, including his own. Melencolia thus emerges as a key reference point in a venture of spiritual-ethical therapy, a work designed to exercise the mind, restore the body's equilibrium, and help in getting on with the undertaking of perfection.
Book Synopsis Mom Life: Perfection Pending by : Meredith Ethington
Download or read book Mom Life: Perfection Pending written by Meredith Ethington and published by Absolute Love Publishing. This book was released on 2018-02-27 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Out-parented at PTA? Out-liked on social media? Wondering how your best friend from high school’s kids are always color-coordinated, angelic, and beaming from every photo, while your kids look more like feral monkeys? It’s okay. Imperfection is the new perfection! Join Meredith Ethington, “one of the funniest parents on Facebook,” according to Today.com, as she relates encouraging stories of real-mom life in her debut parenting humor book, Mom Life: Perfection Pending. Whether you’re buried in piles of laundry, packing your 50th sack lunch for the week, or almost making it out the door in time for school, you’ll laugh along with stories of what real-mom life is like—and realize that sometimes simply making it through the day is good enough. An uplifting yet real look at all that is expected of moms in the 21st century, Mom Life: Perfection Pending is so relatable you’ll find yourself saying, “I guess I’m doing okay after all.”
Book Synopsis Cultivating the Arts in Education and Therapy by : Malcolm Ross
Download or read book Cultivating the Arts in Education and Therapy written by Malcolm Ross and published by Routledge. This book was released on 2011 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking text repositions the arts as central to the effective initiation and management of change in contemporary society. Besides being of wide general interest, it will have particular relevance for arts teachers, arts therapists and community artists, both in practice and in training.
Book Synopsis The Case against Perfection by : Michael J Sandel
Download or read book The Case against Perfection written by Michael J Sandel and published by Harvard University Press. This book was released on 2009-06-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakthroughs in genetics present us with a promise and a predicament. The promise is that we will soon be able to treat and prevent a host of debilitating diseases. The predicament is that our newfound genetic knowledge may enable us to manipulate our nature—to enhance our genetic traits and those of our children. Although most people find at least some forms of genetic engineering disquieting, it is not easy to articulate why. What is wrong with re-engineering our nature? The Case against Perfection explores these and other moral quandaries connected with the quest to perfect ourselves and our children. Michael Sandel argues that the pursuit of perfection is flawed for reasons that go beyond safety and fairness. The drive to enhance human nature through genetic technologies is objectionable because it represents a bid for mastery and dominion that fails to appreciate the gifted character of human powers and achievements. Carrying us beyond familiar terms of political discourse, this book contends that the genetic revolution will change the way philosophers discuss ethics and will force spiritual questions back onto the political agenda. In order to grapple with the ethics of enhancement, we need to confront questions largely lost from view in the modern world. Since these questions verge on theology, modern philosophers and political theorists tend to shrink from them. But our new powers of biotechnology make these questions unavoidable. Addressing them is the task of this book, by one of America’s preeminent moral and political thinkers.
Book Synopsis Overcoming Perfectionism by : Roz Shafran
Download or read book Overcoming Perfectionism written by Roz Shafran and published by Robinson. This book was released on 2018-05-10 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to break the circle of 'never good enough' Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self-esteem, can turn against success and develop into unhealthy obsession, triggering serious mental-health problems, such as anxiety, depression and eating disorders. Cognitive behavioural therapy (CBT), on which this self-help book is based, has been found to be a highly effective treatment and provides relief from that disabling sense of not being good enough. In this essential self-help guide, you will learn: - How clinical perfectionism manifests itself - Effective coping strategies with invaluable guidance on how to avoid future relapse OVERCOMING self-help guides use clinically-proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well Books on Prescription scheme. Series Editor: Professor Peter Cooper
Download or read book Perfectionism written by Paul L. Hewitt and published by Guilford Publications. This book was released on 2017-03-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in decades of influential research, this book thoroughly examines perfectionism: how it develops, its underlying mechanisms and psychological costs, and how to target it effectively in psychotherapy. The authors describe how perfectionistic tendencies--rooted in early relational and developmental experiences--make people vulnerable to a wide range of clinical problems. They present an integrative treatment approach and demonstrate ways to tailor interventions to the needs of individual clients. A group treatment model is also detailed. State-of-the-art assessment tools are discussed (and provided at the companion website). Throughout the book, vivid clinical illustrations make the core ideas and techniques concrete.ÿ ÿ
Book Synopsis Cognitive-Behavioral Treatment of Perfectionism by : Sarah J. Egan
Download or read book Cognitive-Behavioral Treatment of Perfectionism written by Sarah J. Egan and published by Guilford Publications. This book was released on 2014-08-13 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical resource provides an evidence-based framework for treating clients struggling with perfectionism, whether as the main presenting problem or in conjunction with depression, eating disorders, anxiety disorders, or obsessive-compulsive disorder. Using a case formulation approach, the authors draw on their extensive cognitive-behavioral therapy (CBT) experience to present specific techniques and interventions. Coverage spans treatment planning, the therapeutic alliance, key obstacles that may arise, relapse prevention, and emerging research. Reproducible assessment scales and 36 patient handouts are included; purchasers get access to a Web page where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size.
Book Synopsis Seeking Perfection by : Matt J. Rossano
Download or read book Seeking Perfection written by Matt J. Rossano and published by Routledge. This book was released on 2017-12-02 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How would Socrates and Plato react to a modern world where secularism and religious fundamentalism are growing while the gap between the human mind and animal mind is narrowing? Using some creative license mixed with real history, science, and philosophy, Seeking Perfection addresses that question. Matt J. Rossano uses a narrative/dialogue format to superimpose on modern times ancient Greece's two most eminent philosophers, along with its government and culture.The story begins with Plato's daring escape from Sicily, where he tutored Dionysius II in philosophy. On board his homebound ship, Plato recounts his experiences in Sicily. In this narrative, the intellectual difference between practical rewards and the pursuit of ideals provides the basis for a series of dialogue on science, secularism, religion, and the uniqueness of the human mind.Upon the ship's arrival home, Plato's mentor, Socrates, is arrested and his trial provides the venue for the book's final dialogue. The final dialogue serves as a counterweight to the earlier ones. Rossano begins and ends with a philosopher imprisoned by his views, indicative of one of its main messages: the true philosopher uses a well-disciplined mind and the best knowledge of the day to get as close to the truth as possible. In doing so, he invariably gets into trouble. This imaginatively constructed tale will absorb those interested in what the philosophical masters might say about today's world."
Download or read book Present Perfect written by Pavel G Somov and published by New Harbinger Publications. This book was released on 2010-06-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to overcoming perfectionism! A recent, randomized study—published by Mindfulness Journal—shows that Present Perfect is effective as a standalone intervention. The study found that those who had read the book experienced a statistically significant reduction of self-criticalness, a result that was still maintained at a six weeks follow-up (Wimberley, Mintz, & Suh, Mindfulness, Nov. 2015). While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives. In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection. This book is filled with over 150 exercises and meditations that you can practice to become more flexible toward yourself and others without losing your love of a job well done. With this compassionate approach, you'll soon be able not only to accept life as it is, but also become more accepting and forgiving of yourself and others.
Book Synopsis Pursuing Perfection by : Margo Maine
Download or read book Pursuing Perfection written by Margo Maine and published by Routledge. This book was released on 2016-06-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Pursuing Perfection, authors Margo Maine and Joe Kelly explore the emotional, social and cultural factors behind the ongoing epidemic of disordered eating and body image despair in adult women at midlife and beyond. Written from a biopsychosocial and feminist perspective, Pursuing Perfection describes the many issues women encounter as they navigate a rapidly changing culture that promotes unhealthy standards for beauty and appearance. This updated and expanded edition (originally published as The Body Myth: Adult Women and the Pressure to Be Perfect) is a unique guide for anyone seeking practical tools and strategies for adult women looking to establish health and body acceptance.
Book Synopsis The Therapeutic Triangle by : Carlfred B. Broderick
Download or read book The Therapeutic Triangle written by Carlfred B. Broderick and published by SAGE Publications, Incorporated. This book was released on 1983-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a noted therapist and educator of therapists presents a jargon-free, practical guide to marital therapy. Broderick advises on how to remain fair to both sides, how to establish your status as a therapist even when the couple is working to subvert it, how to diagnose the couple's problems, and how to establish a therapeutic contract. He describes successful methods for changing behaviour, perspectives, or feelings. He also advises on perhaps the most painful step of all -- dissolving the therapeutic triangle.
Book Synopsis Cognitive-Behavioral Therapy for OCD by : David A. Clark
Download or read book Cognitive-Behavioral Therapy for OCD written by David A. Clark and published by Guilford Press. This book was released on 2012-04-18 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been replaced by Cognitive-Behavioral Therapy for OCD and Its Subtypes, Second Edition, ISBN 978-1-4625-4101-0.
Book Synopsis The Science of Human Perfection by : Nathaniel Comfort
Download or read book The Science of Human Perfection written by Nathaniel Comfort and published by Yale University Press. This book was released on 2012-09-25 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thoughtful new look at the entwined histories of genetic medicine and eugenics, with probing discussion of the moral risks of seeking human perfection
Book Synopsis The ACT Workbook for Perfectionism by : Jennifer Kemp
Download or read book The ACT Workbook for Perfectionism written by Jennifer Kemp and published by New Harbinger Publications. This book was released on 2021-12-01 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness. If you’re a perfectionist, you know there’s a helpful upside to pushing yourself toward excellence: achievement, success—and, hey, it can be fun and rewarding to work hard! But unhelpful perfectionism can just as easily work against you. It can prevent you from taking risks or trying new things out for fear of failure, judgment, or rejection; cause you to procrastinate; and make you feel like no matter what you achieve, you’ll never be good enough. Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will help you discover what drives this ‘dark side’ of perfectionism, and develop the skills you need to overcome it—without lowering your standards. By leaning in to your values and treating yourself with kindness and compassion, you’ll learn to put mistakes in perspective without wallowing in self-criticism. Most importantly, you’ll find that you can allow for imperfection, without losing your drive to achieve. If you’re ready to stop unhealthy perfectionism from paralyzing your personal growth—and start embracing yourself as perfectly imperfect—this book will introduce you to a whole new you!
