Penis 101 All The Facts You Need To Know On Kegels Male Enhancement Viagra Testosterone Jelqing Erectile Dysfunction Staying Hard

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Penis 101 - All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqing, Erectile Dysfunction & Staying Hard

Author : Jason Brown
Publisher :
ISBN 13 : 9781922531339
Total Pages : 116 pages
Book Rating : 4.5/5 (313 download)

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Book Synopsis Penis 101 - All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqing, Erectile Dysfunction & Staying Hard by : Jason Brown

Download or read book Penis 101 - All The Facts You Need To Know On Kegels, Male Enhancement, Viagra, Testosterone, Jelqing, Erectile Dysfunction & Staying Hard written by Jason Brown and published by . This book was released on 2021-12-04 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is your penis small, or are you just disillusioned? Do erections and ejaculations just happen, or do you have control over them? Can your penis fail, and will that be the end for you? Imagine all the things the penis does that we all take for granted - sturdy erections, explosive orgasms, fatherhood. We rarely think twice about the role of the penis in all these, but what do we stand to gain if we took the time to study the penis? Imagine having all the knowledge and understanding to prevent all those embarrassing sexual shortcomings that all men experience at some point in their lives. Imagine knowing exactly what you need to do to prevent erectile dysfunction and to last longer in bed. This book is the thing you've been missing - the operating manual for your penis. Gain a masterful understanding of the penis and enjoy a lifetime of unlimited sexual confidence. We all know that the penis is a sensitive topic for most men. That's why there are many companies out there with penis enlargement and performance enhancement advice and products, looking to cash in on our insecurities. This book is straightforward. If we all understood the biology behind how the penis works, we would take the necessary steps to maintain our sexual health, and we would enjoy satisfying sex lives without the aid of any of those products. Penis 101 helps men because in this book, we stick to the fundamentals. We don't delve into highly technical medical procedures and convoluted explanations - we just focus on what you need to know, and what actions you can take to keep your penis healthy and functional every day. "As is our confidence, so is our capacity" - William Hazlitt. In this book, you will discover: - Why men have difficulty getting it up, and how you can keep that from ever happening to you. - What pornography does to you and why you probably won't enjoy being a porn star. - How to differentiate between real performance enhancers and scam products, and why you might not need any help in the first place. - The connection between your penis function and your overall health and wellness. - Why the food you eat might be killing your penis, and what to do about it. - What can go wrong with your penis, and how to prepare for or prevent undesired eventualities. You can enjoy a healthy, fulfilling sex life, no matter your age, level of health, or penis size. All you need is to understand and internalize the knowledge and principles explained in this book. Regain sexual confidence today by getting a copy of this book. Come inside and let's get started!

Penis Enlargement

Author : Emily Naughty
Publisher :
ISBN 13 :
Total Pages : 166 pages
Book Rating : 4.6/5 (274 download)

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Book Synopsis Penis Enlargement by : Emily Naughty

Download or read book Penis Enlargement written by Emily Naughty and published by . This book was released on 2020-03-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexual performance, male enhancements, and the ability to maintain and keep an erection are all factors of concern in many couples and individuals today. With a growing and fast-paced society, we are often bombarded with stress and other factors that have a variety of effects on our sexual health and performance. How can you combat daily challenges in life to overcome difficulties in your sex life by increasing drive and enjoyment? This book covers many topics associated with sexual performance, and how to realistically approach challenges and overcome them for a significant improvement in your performance. The following topics are discussed in-depth, including: - Penis enlargement and size: how to improve your size and function naturally, physically, and making choices to your lifestyle to achieve good results. - Healthy lifestyle choices and their impact on improving sexual performance and stamina, such as dietary options - Dietary choices: What to eat and foods to avoid - Supplements and nutrients: Which options are best for your sexual health, and which to avoid. - Different lifestyles and how they can impact your health and penis size: athletic, sedentary, fast-paced, etc. - Making improvements in your life to increase your sexual enjoyment and performance. In this book, you'll learn new and well-researched methods for exercising your penis and body overall, including: - How you can improve the function and size of your penis with simple exercises - Combining physical fitness and improving sexual function - What techniques to use and which moves to avoid: taking care of your sexual health and performance without risking injury or negative results Identify issues surrounding your sexual health, aside from the physical, such as managing stress, handling a difficult situation in life that impact your intimate life and communication within a relationship to work towards a resolution: - Avoiding stress, health conditions, taking preventative measures and precautions and making lifestyle changes - Practicing stretches, meditation and other techniques to improve your overall experiences in the bedroom and improve your relationship - Examining the personal relationships in your life and how they impact your sexuality. Placing trust and increasing communication with your partner - The physical, emotional, and psychological: how all these factors impact your sexual performance and have a long-lasting effect. - Starting a new relationship and Establishing and maintaining a healthy sexual relationship with your partner - Long-lasting erections, avoiding premature ejaculation and achieving a better orgasm This book focuses on the short-term results, as well as lifelong changes that will ensure your sex drive and lifestyle improve and maintain a high standard of satisfaction for years to come. Consider your sexual health as a part of your overall health and support your wellbeing adequately by eating a balanced diet, exercising regularly, and avoiding/minimizing stress wherever you can. Focusing on penis health and sexual performance is part of a network of health and lifestyle choices that places you in a position of control so that you can actively make significant improvements now and for your future. Unlocking the key to long-term sexual health and happiness begins with simple changes

Jelqing

Author : Chris Campbell
Publisher : CreateSpace
ISBN 13 : 9781507878637
Total Pages : 48 pages
Book Rating : 4.8/5 (786 download)

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Book Synopsis Jelqing by : Chris Campbell

Download or read book Jelqing written by Chris Campbell and published by CreateSpace. This book was released on 2014-06-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover What You Need to Know About Jelqing!Read on your PC, Mac, smart phone, tablet or Kindle device!You're about to discover the crucial information regarding jelqing. Millions of people have already tried different forms of male enhancement and are finding out the hard way about which ones actually work. It can be overwhelming if you are looking into finding factual information because of all the random opinions out there on the internet. Unfortunately, most online sources have financial incentives that taint the information they provide. This book was not made to convince you to buy any product, rather, it is made to give you the information you need before making any decisions.This book goes into the origins and history of jelqing, the way to practice jelqing safely, as well as the advantages and disadvantages to jelqing. By investing in this book, you can get a grasp of the topic so that you can make solid, informed decisions about what you do.Here Is A Preview Of What You'll Learn... The History And Origins of Jelqing The Best Practices In Jelqing The Advantages And Disadvantages of Jelqing Other Critical Information! Take action right away to invest in your own future by downloading this book, "Jelqing: The Truth About Jelqing And What You Need to Know", for a limited time discount!

The Penis Book

Author : Aaron Spitz, M.D.
Publisher : Rodale Books
ISBN 13 : 1635650305
Total Pages : 304 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis The Penis Book by : Aaron Spitz, M.D.

Download or read book The Penis Book written by Aaron Spitz, M.D. and published by Rodale Books. This book was released on 2018-02-20 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the weirdest thing you’ve ever wanted to know about the penis but were afraid to ask? Dr. Aaron Spitz has that answer—and many more. Let Dr. Spitz—who served as assistant clinical professor at UC Irvine's Department of Urology for 15 years and who is a regularly featured guest on The Doctors—become your best friend as he fearlessly guides you through the hairiest and the scariest questions in The Penis Book. An unflinching, comprehensive guide to everything from sexually transmitted infections to the science of blood flow, The Penis Book prominently features an easy-to-follow holistic five-step plan for optimum penis health, including plant-based eating recommendations, information on some penis-healthy foods, and suggested exercises for penis wellbeing. Useful to men and women alike, The Penis Book is a one-stop-shop for the care and maintenance of the penis in your life.

Discovering Human Sexuality (Looseleaf), Second Edition

Author :
Publisher :
ISBN 13 : 9780878938995
Total Pages : 0 pages
Book Rating : 4.9/5 (389 download)

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Book Synopsis Discovering Human Sexuality (Looseleaf), Second Edition by :

Download or read book Discovering Human Sexuality (Looseleaf), Second Edition written by and published by . This book was released on with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Penis Exercises

Author : Rob Michaels
Publisher : Semprove, Incorporated
ISBN 13 : 9780988757226
Total Pages : 308 pages
Book Rating : 4.7/5 (572 download)

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Book Synopsis Penis Exercises by : Rob Michaels

Download or read book Penis Exercises written by Rob Michaels and published by Semprove, Incorporated. This book was released on 2013-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: If a man's biceps get stronger and harder with exercise, why can't his penis? The answer: It can. Despite popular belief, more than 1.3 million men have already learned the truth: The penis, like other muscles, is shapeable through exercises. For the first time ever, this book shows how you can: . Increase your penis size. (In a survey of nearly 1000 men who exercised their penis for three or more months, the average size increase was 1 inch in length and 0.5 inches in girth-a volumetric increase of fifty percent.) . Yield harder, stronger, and longer-lasting erections. (In one study, penis exercises improved erection strength just as much as erection drugs.) . Overcome premature ejaculation and have multiple orgasms. (A strong pelvic region built through penis exercising gives men control of their ejaculations.) . Endure dozens of other benefits. (A healthier penis and penile vascular system can increase libido, create stronger orgasms, and more.)

The Kegel Fix

Author : Andrew L. Siegel
Publisher : Rogue Wave Press
ISBN 13 : 9780983061755
Total Pages : 130 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Kegel Fix by : Andrew L. Siegel

Download or read book The Kegel Fix written by Andrew L. Siegel and published by Rogue Wave Press. This book was released on 2017-06-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kegel Fix: Recharging Female Pelvic, Sexual and Urinary Health unveils the secrets of the vitally important

Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies

Author : Jason Brown
Publisher :
ISBN 13 : 9781922531292
Total Pages : 72 pages
Book Rating : 4.5/5 (312 download)

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Book Synopsis Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies by : Jason Brown

Download or read book Curing Erectile Dysfunction - How to Get Rock Hard Erections and Last Longer With Exercises, Diet & Natural Remedies written by Jason Brown and published by . This book was released on 2021-10-08 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find that you can't get an erection, or the erection you get is barely hard enough to count as one? Do you ejaculate when you are just starting to have sex, much to the dismay of your partner? Have you wasted your time and money on dubious erectile dysfunction and premature ejaculation remedies that don't work? Imagine getting strong, consistent erections, and lasting longer in bed without having to resort to expensive pharmaceutical drugs or supplements that come with their own risks. All you have to do is take a few minutes every other day to perform some simple exercises that are easy to learn. What if all your sex-related problems could be solved by a simple workout that barely requires any physical exertion? We are talking about pelvic floor muscle exercises for men. Within just three weeks of doing these exercises, which take less than ten minutes per session and can be done anywhere, you will start noticing a reversal in erectile dysfunction, and you will regain control over your penis so that you get to decide on your own, exactly when to ejaculate. All you need to do is learn to follow a series of precisely outlined instructions, and you will be free to perform these exercises as often as you want and condition your penis until it regains its maximum strength and then some. Eradicate erectile dysfunction and premature ejaculation, and become the stud you were born to be. We all know that erectile dysfunction and premature ejaculation are the most demoralizing experiences that we can have as men. That is why it sickens me that many companies and gurus out there are trying to make money from our insecurities by selling us products which are essentially pseudoscientific hype. That's why this book cuts through the fluff and focuses on simple solutions that have been proven to work. This book works because every piece of advice we provide has a simple anatomical or biological explanation, and all that's asked of you is to put in a little bit of physical exercise to get the result you want. There are no magical solutions here. You are required to learn the precise techniques for performing these exercises, follow our holistically designed workout routines, make a few specific lifestyle changes, and in the end, your penis function will be better than ever. "Pelvic floor exercises and biofeedback are an effective treatment for men with erectile dysfunction" - The British Journal of General Practice. In this book you will discover: - How ED and premature ejaculation come about, and how to keep them at bay. - What foods to eat or avoid to cure your ED. - What your pelvic floor muscles are and why strengthening them will turn you into a stud. - Simple sexercises that you can do even in public to enhance your sexual performance. - Natural ways to reverse erectile dysfunction without resorting to expensive pharmaceuticals. You can have a rock hard erection and satisfying sex without the aid of pharmaceuticals. All you've got to do is learn and practice the techniques outlined in this book. Take the first step to cure your erectile dysfunction or premature ejaculation today. Come inside and let's get started!

More Than Two

Author : Franklin Veaux
Publisher : Thorntree Press, LLC
ISBN 13 : 0991399722
Total Pages : 368 pages
Book Rating : 4.9/5 (913 download)

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Book Synopsis More Than Two by : Franklin Veaux

Download or read book More Than Two written by Franklin Veaux and published by Thorntree Press, LLC. This book was released on 2014-09-02 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you love more than one person? Have multiple romantic partners, without jealousy or cheating? Absolutely! Polyamorous people have been paving the way, through trial and painful error. Now there's the new book More Than Two: A practical guide to ethical polyamory to help you find your own way.

Coping with Erectile Dysfunction

Author : Michael E. Metz
Publisher :
ISBN 13 : 9781572243866
Total Pages : 0 pages
Book Rating : 4.2/5 (438 download)

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Book Synopsis Coping with Erectile Dysfunction by : Michael E. Metz

Download or read book Coping with Erectile Dysfunction written by Michael E. Metz and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a program for overcoming erectile dysfunction that includes assessment, treatment strategies, and a relapse prevention program.

Hypersphere

Author : Anonymous
Publisher : Lulu.com
ISBN 13 : 132978152X
Total Pages : 740 pages
Book Rating : 4.3/5 (297 download)

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Book Synopsis Hypersphere by : Anonymous

Download or read book Hypersphere written by Anonymous and published by Lulu.com. This book was released on 2016-01-08 with total page 740 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypersphere, written by Anonymous with the help of the 4chan board /lit/ (of The Legacy of Totalitarianism in a Tundra fame) is an epic tale spanning over 700 pages. A postmodern collaborative writing effort containing Slavoj Zizek erotica, top secret Donald Trump emails, poetry, repair instructions for future cars, a history of bottles in the Ottoman empire; actually, it contains everything since it takes place in the Hypersphere, and the Hypersphere is a big place; really big in fact.

Open Her

Author : Karen Brody
Publisher : Dreamstream Press
ISBN 13 : 9780692273470
Total Pages : 240 pages
Book Rating : 4.2/5 (734 download)

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Book Synopsis Open Her by : Karen Brody

Download or read book Open Her written by Karen Brody and published by Dreamstream Press. This book was released on 2014-08-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Her teaches a man how to embody 7 Masculine Archetypes to engage his woman in a deeper, more passionate dance of love. Each archetype brings a power and a gift, a secret key to his woman's love and desire. Open Her will inspire a man to love his masculinity and to know the power it holds to open a woman to ever deepening states of pleasure and love.

Principles of Dance and Movement Notation

Author : Rudolf von Laban
Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Principles of Dance and Movement Notation by : Rudolf von Laban

Download or read book Principles of Dance and Movement Notation written by Rudolf von Laban and published by . This book was released on 1956 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beating Endo

Author : Iris Kerin Orbuch
Publisher : HarperCollins
ISBN 13 : 0062861859
Total Pages : 333 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Beating Endo by : Iris Kerin Orbuch

Download or read book Beating Endo written by Iris Kerin Orbuch and published by HarperCollins. This book was released on 2019-06-25 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: From two of the world’s leading experts in endometriosis comes an essential, first-of-its kind book that unwraps the mystery of the disease and gives women the tools they need to reclaim their lives from it. Approximately one out of every 10 women has endometriosis, an inflammatory disease that causes chronic pain, limits life’s activities, and may lead to infertility. Despite the disease’s prevalence, the average woman may suffer for a decade or more before receiving an accurate diagnosis. Once she does, she’s often given little more than a prescription for pain killers and a referral for the wrong kind of surgery. Beating Endo arms women with what has long been missing—even within the medical community—namely, cutting-edge knowledge of how the disease works and what the endo sufferer can do to take charge of her fight against it. Leading gynecologist and endometriosis specialist Dr. Iris Kerin Orbuch and world-renowned pelvic pain specialist and physical therapist Dr. Amy Stein have long partnered with each other and with other healthcare practitioners to address the disease’s host of co-existing conditions—which can include pelvic floor muscle dysfunction, gastrointestinal ailments, painful bladder syndrome, central nervous system sensitization—through a whole-mind/whole-body approach. Now, Beating Endo formalizes the multimodal program they developed, offering readers an anti-inflammatory lifestyle protocol that incorporates physical therapy, nutrition, mindfulness, and environment to systematically addresses each of the disease’s co-conditions on an ongoing basis up to and following excision surgery. This is the program that has achieved successful outcomes for their patients; it is the program that works to restore health, vitality, and quality of life to women with endo. No more “misdiagnosis roulette” and no more limits on women’s lives: Beating Endo puts the tools of renewed health in the hands of those whose health is at risk.

Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame

Author : Rick Redner MSW
Publisher : Lulu.com
ISBN 13 : 1483453901
Total Pages : 159 pages
Book Rating : 4.4/5 (834 download)

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Book Synopsis Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame by : Rick Redner MSW

Download or read book Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame written by Rick Redner MSW and published by Lulu.com. This book was released on 2016-06-27 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erectile dysfunction (ED) is a thief. ED takes away physical and emotional intimacy. ED steals your confidence in the bedroom. ED robs you of your manhood. ED walks off with your self-esteem. ED has the potential to destroy lives, and end relationships. Here's a surprising fact, the sudden onset of ED can save your life. Frequently, ED is early warning signal of current or future cardiovascular problems. In Everything You Never Wanted to Know about Erectile Dysfunction and Penile Implants: End Your Silence, Sadness, Suffering, and Shame, help men and couples recognize and overcome the roadblocks to seeking help with ED. They guide men and couples through the depression, grief and the inevitable relational conflicts when coping with ED. They set couples on a path to discover healthy ways to think about, talk about, or cure erectile dysfunction. Rick and Brenda share their four-year journey with ED, and the intimate details about their experiences with penile implant surgery.

Disasterology

Author : Samantha Montano
Publisher : Harlequin
ISBN 13 : 1488077517
Total Pages : 355 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Disasterology by : Samantha Montano

Download or read book Disasterology written by Samantha Montano and published by Harlequin. This book was released on 2021-08-03 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part memoir, part expert analysis, Disasterology is a passionate and personal account of a country in crisis—one unprepared to deal with the disasters of today and those looming in our future. With temperatures rising and the risk of disasters growing, our world is increasingly vulnerable. Most people see disasters as freak, natural events that are unpredictable and unpreventable. But that simply isn’t the case – disasters are avoidable, but when they do strike, there are strategic ways to manage the fallout. In Disasterology, Dr. Montano, a disaster researcher, brings readers with her on an eye-opening journey through some of our worst disasters, helping readers make sense of what really happened from a emergency management perspective. She explains why we aren’t doing enough to prevent or prepare for disasters, the critical role of media, and how our approach to recovery was not designed to serve marginalized communities. Now that climate change is contributing to the disruption of ecosystems and worsening disasters, Dr. Montano offers a preview of what will happen to our communities if we don’t take aggressive, immediate action. In a section devoted to the COVID-19 pandemic, what is thus far our generation’s most deadly disaster, she casts light on the many decisions made behind closed doors that failed to protect the public. A deeply moving and timely narrative that draws on Dr. Montano's first-hand experience in emergency management, Disasterology is essential reading for anyone who wants to understand how our country handles disasters, and how we can better face them together.

The Cellulite Myth

Author : Ashley Black
Publisher : Post Hill Press
ISBN 13 : 1682612899
Total Pages : 224 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis The Cellulite Myth by : Ashley Black

Download or read book The Cellulite Myth written by Ashley Black and published by Post Hill Press. This book was released on 2017-02-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget everything you've ever been told about cellulite—it's a myth! Ashley Black, fascia pioneer, and body guru to the stars, unveils never before known secrets to obliterating cellulite and changing your personal health paradigm. For years we've been conditioned to believe that cellulite is a fat problem, yet skinny girls have it, active girls have it, sedentary girls it, curvy girls have it, older women have it and, guess what, so do younger women. In fact, 90% of women struggle with it . . . you are not alone! The appearance of fat is affected by the sticky webbing of tissue it's housed in called fascia—which can be manipulated. Get ready for the most radical shift in health and beauty of the century! Obliterate cellulite, transform your body, and revolutionize your life!