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Pattern Fitness
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Book Synopsis Pattern Fitness by : Scott Shoemaker
Download or read book Pattern Fitness written by Scott Shoemaker and published by Gatekeeper Press. This book was released on 2021-08-26 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pattern Fitness is about learning how to approach exercise when you suffer from a mental illness such as anxiety and depression. It explains methods to stay engaged while also providing first hand understanding of how a mental illness can get in the way of achieving your goals of getting in shape. Pattern Fitness is for anyone who has had trouble getting started and maintaining an exercise program. It is specifically designed for those with anxiety, depression, and ADD/ADHD. Because this book is written from a personal perspective, it is easy to read and follow as you can rest assured the author knows how hard it is to keep up with fitness program because he himself is a lifelong sufferer of anxiety, depression, and ADD. This book was painstakingly put together over time as the author learned how to deal with his mental illness and began taking notes throughout the process of getting in better mental and physical shape!
Book Synopsis CALISTHENICS AEROBIC EXERCISES FOR PHYSICAL FITNESS by : RAJASHEKHAR M. HIREMATH
Download or read book CALISTHENICS AEROBIC EXERCISES FOR PHYSICAL FITNESS written by RAJASHEKHAR M. HIREMATH and published by Lulu.com. This book was released on with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Complete Guide to Bodyweight Training by : Kesh Patel
Download or read book The Complete Guide to Bodyweight Training written by Kesh Patel and published by Bloomsbury Publishing. This book was released on 2014-09-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive practical compendium of bodyweight exercises and the theory behind them. Bodyweight training is one of the growing global trends in fitness. It's simple enough to explain – using your own body weight to improve your fitness and strength, and yoga and gymnastic practitioners have been doing this for years. But the theory behind it isn't often understood. Kesh Patel contextualises bodyweight training – where did it come from? What is Evolutionary Fitness? and looks at the theory behind it. Understand the basics of biomechanics and you can adapt and improve your bodyweight training programmes and improve your results. So find out about working with gravity, how skills acquisition works, how to develop posture and balance – all based on biomechanical principles. This book is packed with practical, clear and accessible exercise ideas, progressing from fundamental movement patterns to more advanced exercises, along with details of exercise programming - including adaptations for different skill levels, working with groups, and ideas to integrate bodyweight exercises into traditional weight training, circuit and bootcamp classes, to name but a few.
Book Synopsis Functional Fitness by : Paul Collins
Download or read book Functional Fitness written by Paul Collins and published by Meyer & Meyer Verlag. This book was released on 2009 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents practical, easy-to-follow exercises to condition your body for athletic and sports performance. This title - for men and women - provides step-by-step coaching advice and workouts utilizing body weight, fitness balls, medicine balls, plyometrics, resistance bands, stability and speed training equipment.
Book Synopsis The Power of Posture by : Naudi Aguilar
Download or read book The Power of Posture written by Naudi Aguilar and published by . This book was released on 2014-08-28 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The concept of Functional Patterns is a train of thought that has been building upon itself over the course of my entire lifetime. I was taught at a very young age to question authority and everything around me by my highly skeptical parents. My parents were extremely hard workers who were very resourceful with the little money they had. They lived by the "practice what you preach" motto in every sense they could. The apple didn't fall very far from the tree and I have embodied (to the best of my ability) what I was fortunate enough to be taught at a very young age. The Functional Patterns method didn't start with the memorization of techniques. It started at a base of reasoning that has seemingly been missing from the industry of health today. When ego checking experiences of life mixed with the values I had already wired in from my childhood, a different approach towards looking at the human organism emerged.
Book Synopsis Expert Systems by : Cornelius T. Leondes
Download or read book Expert Systems written by Cornelius T. Leondes and published by Elsevier. This book was released on 2001-09-26 with total page 2125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This six-volume set presents cutting-edge advances and applications of expert systems. Because expert systems combine the expertise of engineers, computer scientists, and computer programmers, each group will benefit from buying this important reference work. An "expert system" is a knowledge-based computer system that emulates the decision-making ability of a human expert. The primary role of the expert system is to perform appropriate functions under the close supervision of the human, whose work is supported by that expert system. In the reverse, this same expert system can monitor and double check the human in the performance of a task. Human-computer interaction in our highly complex world requires the development of a wide array of expert systems. Expert systems techniques and applications are presented for a diverse array of topics including Experimental design and decision support The integration of machine learning with knowledge acquisition for the design of expert systems Process planning in design and manufacturing systems and process control applications Knowledge discovery in large-scale knowledge bases Robotic systems Geograhphic information systems Image analysis, recognition and interpretation Cellular automata methods for pattern recognition Real-time fault tolerant control systems CAD-based vision systems in pattern matching processes Financial systems Agricultural applications Medical diagnosis
Book Synopsis Pattern Recognition by : M. Narasimha Murty
Download or read book Pattern Recognition written by M. Narasimha Murty and published by Springer Science & Business Media. This book was released on 2011-05-25 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Observing the environment and recognising patterns for the purpose of decision making is fundamental to human nature. This book deals with the scientific discipline that enables similar perception in machines through pattern recognition (PR), which has application in diverse technology areas. This book is an exposition of principal topics in PR using an algorithmic approach. It provides a thorough introduction to the concepts of PR and a systematic account of the major topics in PR besides reviewing the vast progress made in the field in recent times. It includes basic techniques of PR, neural networks, support vector machines and decision trees. While theoretical aspects have been given due coverage, the emphasis is more on the practical. The book is replete with examples and illustrations and includes chapter-end exercises. It is designed to meet the needs of senior undergraduate and postgraduate students of computer science and allied disciplines.
Book Synopsis Pattern Recognition by : Jesús Ariel Carrasco-Ochoa
Download or read book Pattern Recognition written by Jesús Ariel Carrasco-Ochoa and published by Springer. This book was released on 2017-05-31 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 9th Mexican Conference on Pattern Recognition, MCPR 2017, held in Huatulco, Mexico, in June 2017. The 29 revised full papers presented were carefully reviewed and selected from 55 submissions. The papers are organized in topical sections on pattern recognition and artificial intelligence techniques, image processing and analysis, robotics and remote sensing, natural language processing and recognition, applications of pattern recognition.
Book Synopsis Movement that Matters by : Paul Chek
Download or read book Movement that Matters written by Paul Chek and published by . This book was released on 2000 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fitness Instructor Training Guide by : Cheryl L. Hyde
Download or read book Fitness Instructor Training Guide written by Cheryl L. Hyde and published by Kendall Hunt. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Physical Fitness/sports Medicine by :
Download or read book Physical Fitness/sports Medicine written by and published by . This book was released on 1985 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Functional Cross Training by : Brett Stewart
Download or read book Functional Cross Training written by Brett Stewart and published by Simon and Schuster. This book was released on 2014-03-11 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: UPGRADE YOUR WORKOUT Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book’s revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness. The step-by-step workouts produce astounding results: •Dramatically increased power •Incredible endurance •Packed-on lean muscle •Reduced body fat Whether your goal is to drop extra weight, shave minutes off a race time or finally get ripped abs, this book is the workout partner that will push you to your full potential.
Book Synopsis Pattern Fitting With Confidence by : Nancy Zieman
Download or read book Pattern Fitting With Confidence written by Nancy Zieman and published by Penguin. This book was released on 2008-07-21 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nancy Zieman's pattern fitting approach is easy - no cutting, slashing, tucking or pinching—just logical and easy pivot-and-slide techniques, providing a painless method to follow that results in a garment that is comfortable and attractive. Once you learn Nancy's techniques for fitting, you will find it easy to make every garment you sew fit your size and shape. Multiple fitting charts are included in the book, as well as an index for locating technical information at a glance.
Book Synopsis Introduction to Genetic Algorithms by : S.N. Sivanandam
Download or read book Introduction to Genetic Algorithms written by S.N. Sivanandam and published by Springer Science & Business Media. This book was released on 2007-10-24 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a basic introduction to genetic algorithms. It provides a detailed explanation of genetic algorithm concepts and examines numerous genetic algorithm optimization problems. In addition, the book presents implementation of optimization problems using C and C++ as well as simulated solutions for genetic algorithm problems using MATLAB 7.0. It also includes application case studies on genetic algorithms in emerging fields.
Book Synopsis Advances in Artificial Life by : Fernando Almeida e Costa
Download or read book Advances in Artificial Life written by Fernando Almeida e Costa and published by Springer. This book was released on 2007-09-04 with total page 1232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book constitutes the refereed proceedings of the 9th European Conference on Artificial Life, ECAL 2007, held in Lisbon, Portugal. The 125 revised full papers cover morphogenesis and development, robotics and autonomous agents, evolutionary computation and theory, cellular automata, models of biological systems and their applications, ant colony and swarm systems, evolution of communication, simulation of social interactions, self-replication, artificial chemistry.
Book Synopsis Advances in Cardiovascular System Research and Application: 2011 Edition by :
Download or read book Advances in Cardiovascular System Research and Application: 2011 Edition written by and published by ScholarlyEditions. This book was released on 2012-01-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advances in Cardiovascular System Research and Application: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Cardiovascular System. The editors have built Advances in Cardiovascular System Research and Application: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Cardiovascular System in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Advances in Cardiovascular System Research and Application: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Book Synopsis Advanced Information Networking and Applications by : Leonard Barolli
Download or read book Advanced Information Networking and Applications written by Leonard Barolli and published by Springer Nature. This book was released on 2020-03-27 with total page 1493 pages. Available in PDF, EPUB and Kindle. Book excerpt: This proceedings book covers the theory, design and applications of computer networks, distributed computing and information systems. Today’s networks are evolving rapidly, and there are several developing areas and applications. These include heterogeneous networking supported by recent technological advances in power wireless communications, along with silicon integration of various functionalities such as sensing, communications, intelligence and actuations, which is emerging as a critically important disruptive computer class based on a new platform, networking structure and interface that enables novel, low-cost and high-volume applications. However, implemeting these applications has sometimes been difficult due to interconnection problems. As such, different networks need to collaborate, and wired and next-generation wireless systems need to be integrated in order to develop high-performance computing solutions to address the problems arising from these networks’ complexities. This ebook presents the latest research findings, as well as theoretical and practical perspectives on the innovative methods and development techniques related to the emerging areas of information networking and applications