Today I Am...: An Empowering Journal Back To Self

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Publisher :
ISBN 13 : 9780978336950
Total Pages : 206 pages
Book Rating : 4.3/5 (369 download)

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Book Synopsis Today I Am...: An Empowering Journal Back To Self by : Patricia Lynn Atchison

Download or read book Today I Am...: An Empowering Journal Back To Self written by Patricia Lynn Atchison and published by . This book was released on 2019-08-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel lost, wondering who you are, or once were? Are you struggling to find more JOY in your life? When life's journey causes you to end up lost and unable to define who you are, then it's time for a change. It's time to find renewed self-confidence, improved self-esteem, increased happiness, much joy, and pure gratitude. Become aware of the world surrounding 'YOU' at this moment. Learn how to view each 'TODAY' with new promise, gratitude, positivity, light, and love. Today I Am..., is a yearly gratitude journal filled with uplifting present moment quotes by the author, Patricia L. Atchison, and features daily creative practices to engage the mind and spirit, including, learning about healing, grounding, mindfulness, intentions, releasing, positivity, living in the present, and discovering love for self. Define your thought patterns today so that you can see in the future how you've grown to come to know you again. You'll discover the power and meaning of the 'I AM...' statement, and what it means to live for yesterday, tomorrow and today, and where you should be focusing your attention. Define your joy and values today, see how they change as you practice mindfulness meditation, setting positive intentions, and learning positive affirmations. Learn how to write notes to yourself and to use mirror talk to increase self-esteem. Vision boards are explained to help you gain insight on future wishes and desires. The block sections in this journal are perfect for writing your 365 Days of Daily Gratitude. Also, set your positive Today I AM... affirmations and intentions. This journal makes it easy to create a daily five-minute practice of gratitude. Included is a fun 26-day writing exercise, using the letters of the alphabet to describe your Today I Am... positive intention words. No problem if you're stuck for ideas, as the author included a list of word selections which you can use for any of the Today I Am... practices. Finally, reflect on your growth at the end of 365 Days of Daily Gratitude, and see how far you've come with renewed self-confidence, improved self-esteem, increased happiness, much joy, and pure gratitude. Create space in your life's journey to fill your heart with love for self, and get to know you again!

123s of Thankfulness

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Publisher : Rodale Kids
ISBN 13 : 0593174518
Total Pages : 12 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis 123s of Thankfulness by : Patricia Hegarty

Download or read book 123s of Thankfulness written by Patricia Hegarty and published by Rodale Kids. This book was released on 2020-09-08 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether we're together or apart, there's plenty to be thankful for this Thanksgiving! Learning the importance of thankfulness is as easy as 1-2-3 with this sweet board book that fosters social emotional development. One little thank you can go a long, long way. Two strong arms to hug somebody tight. Three cheers for friends and everything they do. Learn your 123s while discovering the value of celebrating gratitude with this irresistibly illustrated board book that's perfect for Thanksgiving and all year round! Learn to love and love to learn! Complete the series with ABCs of Kindness and Happiness is a Rainbow!

Pocket Finds

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Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.2/5 (1 download)

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Book Synopsis Pocket Finds by : Tara Axford

Download or read book Pocket Finds written by Tara Axford and published by . This book was released on 2022-02-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Pocket finds began as a way of documenting or remembering a certain place. Capturing the elements. The found, but also the forgotten or left behind. Rearranged for a moment they existed in a new form.

A Good Day

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Publisher : Union Square & Co.
ISBN 13 : 1454907991
Total Pages : 119 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis A Good Day by : David Steindl-Rast

Download or read book A Good Day written by David Steindl-Rast and published by Union Square & Co.. This book was released on 2013-11-05 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: This moving gift book truly stirs gratitude for the blessing of life and the everyday wonder and beauty of nature. It was inspired by the short film Gratitude, a viral video sensation by acclaimed filmmaker Louie Schwartzberg recently featured on Oprahs Super Soul Sunday. The book and film pair one of todays most uplifting poems—the Internet phenomenon “A Good Day,” written by revered spiritual leader Brother David Steindl-Rast—with stunning images by Schwartzberg. Perfect for graduations, birthdays, anniversaries, and holidays—or just as a gift for someone you love—this inspirational package includes not just the book but a DVD with two short films by Schwartzberg (including Gratitude) and Brother Davids own A Good Day video. The last page has a link to the “A Good Day” audio track, which you can use to create your own video or slide show on what you are grateful for.

The One-Minute Gratitude Journal

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Publisher : One Minute Journals
ISBN 13 : 9781890047658
Total Pages : 108 pages
Book Rating : 4.0/5 (476 download)

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Book Synopsis The One-Minute Gratitude Journal by : Pat Wyman

Download or read book The One-Minute Gratitude Journal written by Pat Wyman and published by One Minute Journals. This book was released on 2018-12-12 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 52 week guide to a happier, more fulfilled life."What you focus on expands, and when you focus on the goodness in your life, you create more of it. Opportunities, relationships, even money flowed my way when I learned to be grateful no matter what happened in my life." Oprah WinfreyWhat If You Can Transform Your Life in One Minute a Day? How Will Things Be Better When You Do?Gratitude journaling makes it easy. Studies show that by focusing on gratitude, you can improve mental and physical health, have better relationships, be more determined to achieve your goals, reduce pain and anxiety, and even sleep better!The simple act of writing down what you are grateful for each day, allows you to become more purpose-driven and look for the good in your life.The One-Minute Gratitude Journal helps you begin and end each day with a grateful, happy heart and in the minutes you write, you'll build new habits that increase your overall well-being and balance in Yes, you can change your life in just one minute a day.Transform your Ordinary Minutes into Blessings!

Bring Gratitude

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Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781977845498
Total Pages : 300 pages
Book Rating : 4.8/5 (454 download)

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Book Synopsis Bring Gratitude by : Karl Staib

Download or read book Bring Gratitude written by Karl Staib and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing my father in his hospital bed, I realized how much joy my father had missed out on. When I was growing up, he was always so busy working. I don't think he took the time to appreciate the simple things until way later in life. Even in his last few months, his frustration with traffic, people, and the hospital dictated his happiness levels.I knew that I needed to appreciate life more. It was possible, but I lacked an important skill-one I hadn't learned in the first forty years of my life. That skill was being grateful every chance I had.I started by focusing on the big things in my life, then kept going deeper to enjoy the little things. Along the way, my productivity and happiness grew. My gratitude practice healed me in the midst of one of the toughest years I've ever experienced.

Joan Procter, Dragon Doctor

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Publisher : Knopf Books for Young Readers
ISBN 13 : 0399557253
Total Pages : 41 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Joan Procter, Dragon Doctor by : Patricia Valdez

Download or read book Joan Procter, Dragon Doctor written by Patricia Valdez and published by Knopf Books for Young Readers. This book was released on 2018-03-13 with total page 41 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Ada Twist: Scientist comes a fascinating picture book biography of a pioneering female scientist--who loved reptiles! Back in the days of long skirts and afternoon teas, young Joan Procter entertained the most unusual party guests: slithery and scaly ones, who turned over teacups and crawled past the crumpets.... While other girls played with dolls, Joan preferred the company of reptiles. She carried her favorite lizard with her everywhere--she even brought a crocodile to school! When Joan grew older, she became the Curator of Reptiles at the British Museum. She went on to design the Reptile House at the London Zoo, including a home for the rumored-to-be-vicious komodo dragons. There, just like when she was a little girl, Joan hosted children's tea parties--with her komodo dragon as the guest of honor. With a lively text and vibrant illustrations, scientist and writer Patricia Valdez and illustrator Felicita Sala bring to life Joan Procter's inspiring story of passion and determination. A Chicago Public Library Best Book of the Year selection

The Young Woman's Journal

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Publisher :
ISBN 13 :
Total Pages : 898 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Young Woman's Journal by :

Download or read book The Young Woman's Journal written by and published by . This book was released on 1919 with total page 898 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Gratitude

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Publisher : Mandala Publishing
ISBN 13 : 1683835506
Total Pages : 24 pages
Book Rating : 4.6/5 (838 download)

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Book Synopsis Gratitude by : Insight Editions

Download or read book Gratitude written by Insight Editions and published by Mandala Publishing. This book was released on 2018-11-13 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Center your life around positive thoughts with this guided gratitude journal! Celebrate each moment, big or small, and preserve important memories with everyday mindfulness. This 90-day reflection journal gives you a path to developing a habit of daily gratitude that you can carry throughout your life. Cultivating thankfulness is a potent exercise, proven to have a positive effect on a person's mental health and general well-being. Each spread of this positivity journal includes space to record expressions of gratitude, personal affirmations, memories of positive interactions, and commentary on the significance of it all. The perfect self-care or mindfulness gift for women and men, this happiness log creates a personal diary of positive experiences and wonderful reflections that can be a source of inspiration for years to come. Additional details: Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake Beautiful illustrations encourage a calming mindset and lovely backdrop for deep reflection Journal simply with guided prompts and lists that make it easy to check in with yourself morning and night, relieve stress, and promote mindfulness Build your collection: Gratitude is part of Insight Editions’ successful line of Inner World guided journals, including Mindfulness, Meditation, Calm, Self-Care, Recharge, Connection, and more

The Art of the Wasted Day

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Publisher : Penguin
ISBN 13 : 0698407490
Total Pages : 290 pages
Book Rating : 4.6/5 (984 download)

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Book Synopsis The Art of the Wasted Day by : Patricia Hampl

Download or read book The Art of the Wasted Day written by Patricia Hampl and published by Penguin. This book was released on 2018-04-17 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A sharp and unconventional book — a swirl of memoir, travelogue and biography of some of history's champion day-dreamers.” —Maureen Corrigan, "Fresh Air" A spirited inquiry into the lost value of leisure and daydream The Art of the Wasted Day is a picaresque travelogue of leisure written from a lifelong enchantment with solitude. Patricia Hampl visits the homes of historic exemplars of ease who made repose a goal, even an art form. She begins with two celebrated eighteenth-century Irish ladies who ran off to live a life of "retirement" in rural Wales. Her search then leads to Moravia to consider the monk-geneticist, Gregor Mendel, and finally to Bordeaux for Michel Montaigne--the hero of this book--who retreated from court life to sit in his chateau tower and write about whatever passed through his mind, thus inventing the personal essay. Hampl's own life winds through these pilgrimages, from childhood days lazing under a neighbor's beechnut tree, to a fascination with monastic life, and then to love--and the loss of that love which forms this book's silver thread of inquiry. Finally, a remembered journey down the Mississippi near home in an old cabin cruiser with her husband turns out, after all her international quests, to be the great adventure of her life. The real job of being human, Hampl finds, is getting lost in thought, something only leisure can provide. The Art of the Wasted Day is a compelling celebration of the purpose and appeal of letting go.

Whispers of the Soul

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Author :
Publisher : Barbara Goldsmith
ISBN 13 :
Total Pages : 83 pages
Book Rating : 4./5 ( download)

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Book Synopsis Whispers of the Soul by : Patricia Greer

Download or read book Whispers of the Soul written by Patricia Greer and published by Barbara Goldsmith. This book was released on 2021 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A collection of poems that range from expressions of gratitude for the gifts of nature, to musings about aging and the fragility of life, to insights about women's issues and concerns, to observations about the complexities of family dynamics, to reflections about writing and therapy."--

Book of Patricia

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Publisher :
ISBN 13 : 9781689504317
Total Pages : 122 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Book of Patricia by : Rachel Green Notebook

Download or read book Book of Patricia written by Rachel Green Notebook and published by . This book was released on 2019-08-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patricia Journal. A beautiful, elegant, bold, & personalized notebook with the name Patricia. An Appreciation Gift of 120 Cream Pages Lined Writing Journal Notebook with Personalized Name. Can be used as a Diary or Notepad to write in. Makes a great gift for a Patricia in your life such as a mother, sister, grandmother, cousin, best friend, bridesmaid, teacher, graduation, birthday, wedding. Perfect for taking notes, jotting lists, doodling, brainstorming, prayer and meditation journaling, writing in as a diary, or giving as a gift. Not too thick & not too thin, so it's a great size to throw in your purse or bag. SIZE: 6" X 9" PAPER: Lightly Lined on Cream Paper PAGES: 120 Pages (60 Sheets Front/Back) COVER: Soft Cover (Matte) Search Book of NAME Journal on Amazon.

In the Morning Light

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Publisher :
ISBN 13 : 9780578108131
Total Pages : 288 pages
Book Rating : 4.1/5 (81 download)

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Book Synopsis In the Morning Light by : Patricia Robbins

Download or read book In the Morning Light written by Patricia Robbins and published by . This book was released on 2012-07-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For almost twenty-five years, Jeff and Pat Robbins lived with the knowledge that their identical twin daughters, Charlotte and Vanessa, diagnosed with cystic fibrosis at age nine months, would die young. In spite of this overwhelming terminal illness, they raised their girls to be joyful, hopeful, full of life and most important, abundant in love. Choosing to live and work on a thoroughbred horse farm, living an idyllic, simple life focused on time spent together as a family, Charlotte and Vanessa grew up trusting in life. Secure in who they were and the bond they shared as twins allowed them to venture into life fearlessly to follow their dreams of acting, painting and writing five children's books together. For college, they moved three thousand miles away from home, where they found happiness and the love of two incredible young men. This is the story of their remarkable journey. Written by Pat, the girls' voices are threaded throughout each chapter, using their own words taken from a documentary, a news program and their journals allowing them to tell their unique story of living and loving.

Embrace Your Destiny

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Publisher : BalboaPress
ISBN 13 : 1452585180
Total Pages : 208 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis Embrace Your Destiny by : Sandra Dawes

Download or read book Embrace Your Destiny written by Sandra Dawes and published by BalboaPress. This book was released on 2013-11-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sandra Dawes shares her story of how her fathers death impacted her life and started her journey of self-discovery and self-awareness. The loss of her father magnified all of the areas of her life that she had neglected. After years of self-pity, anger, and resentment, Sandra grew tired of living a mediocre life and began the work to make changes. The lessons learned as well as tips and tools to help the reader with his or her own challenges are the basis of each chapter. Regardless of what has happened in the past, it is always possible to embrace your destiny and live the life you deserve!

Gratitude Turns What We Have Into Enough

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Publisher :
ISBN 13 : 9781698821290
Total Pages : 107 pages
Book Rating : 4.8/5 (212 download)

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Book Synopsis Gratitude Turns What We Have Into Enough by : Inspire Books

Download or read book Gratitude Turns What We Have Into Enough written by Inspire Books and published by . This book was released on 2019-10-09 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow - Melody Beattie Leave the worry and stress behind and start a life anew with grateful thoughts, words, and deeds. Transform into a new and more positive you with just 5 minutes every day, documenting in print what you are most grateful for because there is so much to be thankful for. Your Life Achievements, Things You're Grateful For, People You Appreciate, and Bible Verses/Quotes are all blessings that we should be constantly giving praise for. Wake up each morning with all the simple things that make you happy in mind and write them in your journal. When you write something down by hand, it's easier to remember and keep in your thoughts. It's also easier to form a habit of positive thoughts and inspirational thinking, for We Are What We Repeatedly Do - Will Durant. Just scroll up and click 'Add To Cart'!

She Turned Her Head Away

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Publisher : Crowsnest Books
ISBN 13 : 9780921332640
Total Pages : 314 pages
Book Rating : 4.3/5 (326 download)

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Book Synopsis She Turned Her Head Away by : Patricia Moffat

Download or read book She Turned Her Head Away written by Patricia Moffat and published by Crowsnest Books. This book was released on 2020-11-09 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patricia Moffat was not an abused child, nor was she separated at a young age from her original culture. Yet, growing up in the closed adoption system in northern California, Patricia always felt a yawning gap at the beginning of her life, and a sense of loss and sadness. She yearned to know who her birthmother was, and why she had given her away. In her twenties, after an abortion and the births of her two children, which pulled her back emotionally to her beginnings, she became filled with determination to find her original family. In the late 1970s, there was no internet to help, or genetic testing companies, or even adoption registries where today birthparents and adoptees can often connect quickly. Patricia's search was done by old-fashioned sleuthing with just a few clues, including her birthmother's last name, to go on. Her successful search and reunion brought happiness as well as difficulties. The reunion with her birthmother and family was joyous, but Patricia's adoptive mother felt threatened by the sudden appearance of another mother in their lives. She Turned Her Head Away is a memoir that speaks powerfully of the emotions commonly felt by adopted children and adult adoptees, of questions of identity, and experiences of family and belonging. It is especially relevant today, as commercial genetic testing companies can reveal family secrets and uncover emotions that may have been buried for years. She Turned Her Head Away is a heart-stopping story that is hard to put down.

However Long and Hard the Road

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Publisher : Deseret Book Co
ISBN 13 : 9780877476252
Total Pages : 134 pages
Book Rating : 4.4/5 (762 download)

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Book Synopsis However Long and Hard the Road by : Jeffrey R. Holland

Download or read book However Long and Hard the Road written by Jeffrey R. Holland and published by Deseret Book Co. This book was released on 1985-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: