Pathways To Well Being

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Pathways to Well-Being

Author : Susan Brooks-Young
Publisher : International Society for Technology in Education
ISBN 13 : 1564847675
Total Pages : 129 pages
Book Rating : 4.5/5 (648 download)

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Book Synopsis Pathways to Well-Being by : Susan Brooks-Young

Download or read book Pathways to Well-Being written by Susan Brooks-Young and published by International Society for Technology in Education. This book was released on 2022-08-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to address the unexpected consequences of technology use and increase positive connections, which ultimately lead to enhanced well-being. We all want lives filled with balance, ease and contentment — but how do we get there? In Pathways to Well-Being, authors Susan Brooks-Young and Sara Armstrong share steps to increasing well-being and discuss how six elements — gratitude, positivity, focus, empathy, kindness and movement — impact daily life. All of us, especially educators, influence those around us — in our schools, in our communities and ultimately throughout the world. When we work toward supporting well-being for ourselves and others, our lives are enriched immensely. This insightful book offers practical examples and activities aimed at helping educators manage their technology use, so they can find balance in work and life. The book includes: • Real-world connections to help readers answer questions such as: “How does the topic relate to everyday life?” and “What can I do to incorporate what I’ve learned into what I do at work and at home to make my life, and the lives of those around me, better?” • Information on the positive and negative aspects of technology related to overall well-being. • Reflection questions to help readers make healthy changes. • An overview of each of the six elements of well-being with connections to the applicable ISTE Standards for Educators and the ISTE Standards for Education Leaders. • Additional resources such as research, articles, books and websites. Through the information and activities in this book, educators and others will find ways to reduce the stress in their lives and grow their sense of well-being.

Pathways to Well-Being in Design

Author : Richard Coles
Publisher : Routledge
ISBN 13 : 1351170023
Total Pages : 248 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Pathways to Well-Being in Design by : Richard Coles

Download or read book Pathways to Well-Being in Design written by Richard Coles and published by Routledge. This book was released on 2018-10-11 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we achieve and promote well-being? Drawing on examples from the arts, humanities and design, this book brings together work from a wide range of areas to reveal the unique ways in which different disciplines approach the universal goal of supporting well-being. Pathways to Well-Being in Design recognises that the distinction between academics and practitioners often becomes blurred, where, when working together, a fusion of thoughts and ideas takes place and provides a powerful platform for dialogue. Providing new insights into the approaches and issues associated with promoting well-being, the book's multi-disciplinary coverage invites readers to consider these ideas within the framework of their own work. The book's 12 chapters are authored by academics who are involved in practice or are working with practitioners and features real world case studies which cover a range of situations, circumstances, environments, and social groups. Pathways to Well-Being in Design responds to those wishing to enquire further about well-being, taking the reader through different circumstances to consider approaches, discussing practice and theory, real world and virtual world considerations. This book is essential reading for anyone seeking to understand well-being, including students and professionals in architecture, landscape architecture, urban planning, design and health sciences.

Breaking Free from Depression

Author : Jesse H. Wright
Publisher : Guilford Press
ISBN 13 : 1462502598
Total Pages : 385 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Breaking Free from Depression by : Jesse H. Wright

Download or read book Breaking Free from Depression written by Jesse H. Wright and published by Guilford Press. This book was released on 2012-02-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: When it comes to treating depression, one size definitely doesn't fit all. How do you find the science-based treatment that will work for you? What can you do to restore the fighting spirit and motivation that are so essential for overcoming this illness? Leading psychiatrist-researcher Jesse Wright and his daughter, Laura McCray, a family physician, have helped many thousands of depressed patients discover effective pathways to wellness. Here they describe powerful treatment tools and present a flexible menu of self-help strategies you can try today or turn to in the future. Dozens of easy-to-use worksheets and forms can be downloaded and printed from the companion Web page. Learn proven ways to break the cycle of negative thinking, restore energy and a sense of well-being, strengthen your relationships, and make informed decisions about medications. You can beat depression and keep your life headed in a positive direction. This book shows how.

Beliefs

Author : Robert Dilts
Publisher : Crown House Publishing
ISBN 13 : 1845908155
Total Pages : 211 pages
Book Rating : 4.8/5 (459 download)

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Book Synopsis Beliefs by : Robert Dilts

Download or read book Beliefs written by Robert Dilts and published by Crown House Publishing. This book was released on 2012-08-31 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: BELIEFS are the foundation of everyone's personal outcomes.This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs.It teaches you powerful processes for change and demonstrates how to identify and change beliefs using scripts from personal change work undertaken with individuals in workshops. These processes include reimprinting, conflict integration, belief/reality strategies, visualization and criteria identification.You will learn the latest methods to change beliefs which support unhealthy habits such as smoking, overeating and drug use; change the thinking processes that create phobias and unreasonable fears; retrain your immune system to eliminate allergies and deal optimally with cancer, AIDS and other diseases; and learn strategies to transform "unhealthy" beliefs into lifelong constructs of wellness.

Pathways to Illness, Pathways to Health

Author : Angele McGrady
Publisher : Springer Science & Business Media
ISBN 13 : 1441913793
Total Pages : 268 pages
Book Rating : 4.4/5 (419 download)

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Book Synopsis Pathways to Illness, Pathways to Health by : Angele McGrady

Download or read book Pathways to Illness, Pathways to Health written by Angele McGrady and published by Springer Science & Business Media. This book was released on 2013-03-12 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, designed for professionals, introduces a psychobiological model for understanding the paths that lead people to illness and provides recommendations for alterations of maladaptive pathways so that health is regained. Research findings are incorporated to identify causal variables for illness that can be targets for change. Evidence based recommendations for healthy behaviors and therapies are described. Throughout the book, the authors emphasize recognition of turning points on the path to illness that, through informed decision making and implementation of behavioral change, can be re-directed to pathways to health. This book presents case material to illustrate the directions that lead people to illness or to health. The pathways metaphor provides an organizing force, both in addressing variables contributing to illness onset, and in identifying interventions to restore health. This approach will guide the clinician to understanding how people become ill and the types of interventions that are appropriate for stress related illnesses. The clinician will also become better informed about ways to help clients make better decisions, mobilize clients’ survival skills, and implement an interactive model of care. The book includes chapters on stress-related illnesses with high prevalence in today’s society. For each illness, the genetic-psychobiological etiology is explored with enough detail so that the clinician understands the best method of patient assessment and treatment. One of the strengths of the book is the step-wise system of interventions that are applied to the stress-related illnesses. Beginning with re-establishment of normal daily psychobiological rhythms and continuing to evidence based state of the art interventions, the professional is presented with detailed intervention plans. For example, the section on "Applications to common illnesses: metabolic disorders of behavior: diabetes, hypertension, and hyperlipidemia" considers the confluence of genetics, behavior, and maladaptive mind body interactions to produce the metabolic syndrome. Then the personal and professional assessments are described to establish the baseline for recommending treatment while fully engaging the patient. Finally, multilevel interventions are formulated for these disorders. The plan begins with clinician guided self care recommendations to re-establish the normal rhythm of appetite and satiety. The next level of interventions consists of skill building techniques, such as relaxation and imagery. Lastly, psychotherapy and advanced applied psychophysiological interventions are detailed. Case examples are used throughout to illustrate the pathways to illness, the turning points, and the pathways to health. From the patients’ viewpoints, the pathways metaphor is a motivator. The patient is guided to understand the paths that led to illness. Subsequently, the patient becomes empowered by the pathways framework to begin to make choices that lead to health.

Communities in Action

Author : National Academies of Sciences, Engineering, and Medicine
Publisher : National Academies Press
ISBN 13 : 0309452961
Total Pages : 583 pages
Book Rating : 4.3/5 (94 download)

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Book Synopsis Communities in Action by : National Academies of Sciences, Engineering, and Medicine

Download or read book Communities in Action written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2017-04-27 with total page 583 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, some populations suffer from far greater disparities in health than others. Those disparities are caused not only by fundamental differences in health status across segments of the population, but also because of inequities in factors that impact health status, so-called determinants of health. Only part of an individual's health status depends on his or her behavior and choice; community-wide problems like poverty, unemployment, poor education, inadequate housing, poor public transportation, interpersonal violence, and decaying neighborhoods also contribute to health inequities, as well as the historic and ongoing interplay of structures, policies, and norms that shape lives. When these factors are not optimal in a community, it does not mean they are intractable: such inequities can be mitigated by social policies that can shape health in powerful ways. Communities in Action: Pathways to Health Equity seeks to delineate the causes of and the solutions to health inequities in the United States. This report focuses on what communities can do to promote health equity, what actions are needed by the many and varied stakeholders that are part of communities or support them, as well as the root causes and structural barriers that need to be overcome.

Pathways to Health

Author : George B. Ploubidis
Publisher : Springer Nature
ISBN 13 : 9402417079
Total Pages : 107 pages
Book Rating : 4.4/5 (24 download)

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Book Synopsis Pathways to Health by : George B. Ploubidis

Download or read book Pathways to Health written by George B. Ploubidis and published by Springer Nature. This book was released on 2019-09-19 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a rigorous enquiry into life course processes that are thought to influence health, integrating the latest methodologies for the study of pathways that link socio-demographic circumstances to health with an emphasis on the mediating factors that lie on these pathways. Following an introductory chapter on the application of formal mediation methods within the life course framework, the book offers insights on the pathways that link early life socio-economic circumstances to physical activity in later life, the role of physical activity as a moderator and/or mediator of the association between fertility history and later life health and the evolution of self-rated health over the life course in two generations born 12 years apart in 20th century Britain. Pathways to Health presents a dynamic view on how to investigate specific hypotheses within the life course framework and enhances the ability of the social science community to investigate specific mechanisms related to public health interventions.

Nature and Psychology

Author : Anne R. Schutte
Publisher : Springer Nature
ISBN 13 : 3030690202
Total Pages : 287 pages
Book Rating : 4.0/5 (36 download)

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Book Synopsis Nature and Psychology by : Anne R. Schutte

Download or read book Nature and Psychology written by Anne R. Schutte and published by Springer Nature. This book was released on 2021-08-23 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is comprised of contributions to the 67th Nebraska Symposium on Motivation, which brought together various research disciplines such as psychology, education, health sciences, natural resources, environmental studies to investigate the ways in which nature influences cognition, health, human behavior, and well-being. The symposium is positioned to explore two proposed mechanisms in the most depth: 1) the psycho-evolutionary theory of stress recovery and 2) Attention Restoration Theory. The contributions in the volume represent research guided by both of these posited mechanisms, rigorously examine these theories and processes, and share methodological innovations that can be utilized across programs of research. This volume will be of great interest to researchers on natural environments, practitioners and clinicians working with an environmental lens at the intersection of psychology, social work, education and the health sciences, as well as researchers and students in environmental and conservation psychology. Chapter 5 is available open access under a Creative Commons Attribution 4.0 International License via link.springer.com.

Common Mental Health Disorders

Author : National Collaborating Centre for Mental Health (Great Britain)
Publisher : RCPsych Publications
ISBN 13 : 9781908020314
Total Pages : 316 pages
Book Rating : 4.0/5 (23 download)

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Book Synopsis Common Mental Health Disorders by : National Collaborating Centre for Mental Health (Great Britain)

Download or read book Common Mental Health Disorders written by National Collaborating Centre for Mental Health (Great Britain) and published by RCPsych Publications. This book was released on 2011 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together treatment and referral advice from existing guidelines, this text aims to improve access to services and recognition of common mental health disorders in adults and provide advice on the principles that need to be adopted to develop appropriate referral and local care pathways.

The PROSPER School Pathways for Student Wellbeing

Author : Toni Noble
Publisher : Springer
ISBN 13 : 9783319217949
Total Pages : 0 pages
Book Rating : 4.2/5 (179 download)

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Book Synopsis The PROSPER School Pathways for Student Wellbeing by : Toni Noble

Download or read book The PROSPER School Pathways for Student Wellbeing written by Toni Noble and published by Springer. This book was released on 2015-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This brief defines student wellbeing and outlines seven evidence-informed pathways that schools can take to promote student wellbeing and develop their school as an enabling institution. The acronym PROSPER is applied as an organizer for both the psychological elements of wellbeing and for these Positive Education pathways. These pathways focus on encouraging Positivity, building Relationships, facilitating Outcomes and a sense of competence, focusing on Strengths, fostering a sense of Purpose, enhancing Engagement and teaching Resilience. Each pathway draws on both the principles of positive psychology and the educational research that identifies the impact of each pathway for student learning. The benefits of a school-wide focus on student wellbeing for student engagement in learning and their success in school and in life are outlined. Practical guidelines for the development and implementation of educational policy that has student wellbeing as its central focus are also provided.

Investing in the Health and Well-Being of Young Adults

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309309980
Total Pages : 431 pages
Book Rating : 4.3/5 (93 download)

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Book Synopsis Investing in the Health and Well-Being of Young Adults by : National Research Council

Download or read book Investing in the Health and Well-Being of Young Adults written by National Research Council and published by National Academies Press. This book was released on 2015-01-27 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young adulthood - ages approximately 18 to 26 - is a critical period of development with long-lasting implications for a person's economic security, health and well-being. Young adults are key contributors to the nation's workforce and military services and, since many are parents, to the healthy development of the next generation. Although 'millennials' have received attention in the popular media in recent years, young adults are too rarely treated as a distinct population in policy, programs, and research. Instead, they are often grouped with adolescents or, more often, with all adults. Currently, the nation is experiencing economic restructuring, widening inequality, a rapidly rising ratio of older adults, and an increasingly diverse population. The possible transformative effects of these features make focus on young adults especially important. A systematic approach to understanding and responding to the unique circumstances and needs of today's young adults can help to pave the way to a more productive and equitable tomorrow for young adults in particular and our society at large. Investing in The Health and Well-Being of Young Adults describes what is meant by the term young adulthood, who young adults are, what they are doing, and what they need. This study recommends actions that nonprofit programs and federal, state, and local agencies can take to help young adults make a successful transition from adolescence to adulthood. According to this report, young adults should be considered as a separate group from adolescents and older adults. Investing in The Health and Well-Being of Young Adults makes the case that increased efforts to improve high school and college graduate rates and education and workforce development systems that are more closely tied to high-demand economic sectors will help this age group achieve greater opportunity and success. The report also discusses the health status of young adults and makes recommendations to develop evidence-based practices for young adults for medical and behavioral health, including preventions. What happens during the young adult years has profound implications for the rest of the life course, and the stability and progress of society at large depends on how any cohort of young adults fares as a whole. Investing in The Health and Well-Being of Young Adults will provide a roadmap to improving outcomes for this age group as they transition from adolescence to adulthood.

Transport and Children's Wellbeing

Author : Owen Waygood
Publisher : Elsevier
ISBN 13 : 012814694X
Total Pages : 398 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Transport and Children's Wellbeing by : Owen Waygood

Download or read book Transport and Children's Wellbeing written by Owen Waygood and published by Elsevier. This book was released on 2019-10-18 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transportation and Children's Well-Being applies an ecological approach, examining the social, psychological and physical impacts transport has on children at the individual and community level. Drawing on the latest multidisciplinary research in transport, behavior, policy, the built environment and sustainability, the book explains the pathways and mechanisms by which transport affects the different domains of children's travel. Further, the book identifies the influences of transportation with respect to several domains of well-being, highlighting the influences of residential location on travel by different modes and its impact on the long-term choices families make. The book concludes with proposed evidence-based solutions using real-world examples that support positive influences on well-being and eliminate or reduce negative solutions.

Well-Being in Adolescent Girls

Author : Elena Savina
Publisher : Routledge
ISBN 13 : 1000468402
Total Pages : 172 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Well-Being in Adolescent Girls by : Elena Savina

Download or read book Well-Being in Adolescent Girls written by Elena Savina and published by Routledge. This book was released on 2021-11-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book equips school psychologists and other mental health professionals with a comprehensive understanding of mental health and well-being in adolescent girls. The text places adolescent girls in a developmental and social-cultural context and outlines factors that can shape girls’ well-being including family, peers, and media. Chapters discuss trajectories that might result in mental distress and dysfunction in adolescent girls and identify pathways to their optimal development. Additionally, the book reviews the domains of well-being including physical health and habits, emotional well-being, healthy relationships, and identity and agency. Each chapter includes theory-informed and empirically supported interventions to help promote girls’ positive physical and socio-emotional development and culminates in a list of further recommended resources for the reader. Well-Being in Adolescent Girls is a valuable resource for school psychologists, counselors, and other mental health professionals working with adolescents along with those in graduate-level courses in school psychology and school counseling programs.

Teaching with Vitality

Author : Peggy D. Bennett
Publisher : Oxford University Press
ISBN 13 : 0190673982
Total Pages : 233 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Teaching with Vitality by : Peggy D. Bennett

Download or read book Teaching with Vitality written by Peggy D. Bennett and published by Oxford University Press. This book was released on 2018 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: No matter how happy we are in our work as teachers, conflicts large and small are inevitable. How can we face the negative feelings that can plague our days and sap our strength? Teaching with Vitality serves up 101 practical and sustainable pathways to sustain health and wellness for teachers and schools.

Improving Healthcare Quality in Europe Characteristics, Effectiveness and Implementation of Different Strategies

Author : OECD
Publisher : OECD Publishing
ISBN 13 : 9264805907
Total Pages : 447 pages
Book Rating : 4.2/5 (648 download)

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Book Synopsis Improving Healthcare Quality in Europe Characteristics, Effectiveness and Implementation of Different Strategies by : OECD

Download or read book Improving Healthcare Quality in Europe Characteristics, Effectiveness and Implementation of Different Strategies written by OECD and published by OECD Publishing. This book was released on 2019-10-17 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume, developed by the Observatory together with OECD, provides an overall conceptual framework for understanding and applying strategies aimed at improving quality of care. Crucially, it summarizes available evidence on different quality strategies and provides recommendations for their implementation. This book is intended to help policy-makers to understand concepts of quality and to support them to evaluate single strategies and combinations of strategies.

Strengthening Mental Health Through Effective Career Development

Author : Dave E Redekopp
Publisher :
ISBN 13 : 9781988066431
Total Pages : 238 pages
Book Rating : 4.0/5 (664 download)

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Book Synopsis Strengthening Mental Health Through Effective Career Development by : Dave E Redekopp

Download or read book Strengthening Mental Health Through Effective Career Development written by Dave E Redekopp and published by . This book was released on 2020-01-27 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book makes the case that career development practice is a mental health intervention, and provides skills and strategies to support career development practitioners in their work. It explores how practitioners do more than help people navigate career paths, they change people's lives in ways that improve mental health and overall well-being.

Say Yes to Life

Author : Christy Kenneally
Publisher : Hachette Books Ireland
ISBN 13 : 1444743619
Total Pages : 222 pages
Book Rating : 4.4/5 (447 download)

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Book Synopsis Say Yes to Life by : Christy Kenneally

Download or read book Say Yes to Life written by Christy Kenneally and published by Hachette Books Ireland. This book was released on 2013-05-23 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Very useful guidance on the practical things you can do to live a fuller and more satisfying life. This book is a treasure-trove. Everyone should read it.' Professor Alan Carr, Head of Department of Psychology, University College Dublin Do you sometimes feel stuck or have the sense that life is passing you by? Would you like to feel happier and more fulfilled but not sure how to get there? In Say Yes to Life, psychologist and psychotherapist Dr Linda Finnegan and well-known broadcaster, author and motivation speaker Christy Kenneally look at ways you can release the power of your own potential to lead a happier and more fulfilling life. In their groundbreaking 'Pathways' system they show you how you can: Overcome obstacles to happiness such as worry, destructive anger, self-doubt and perfectionism Increase your self-esteem by talking back to negative self-talk Change the way you think and react in difficult situations Discover inner strength you never knew you possessed. Find your pathways to happiness. Say Yes to Life - Today. www.discoveringpathways.com