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Author : Eric R. Braverman
Publisher :
ISBN 13 : 9780963886903
Total Pages : 363 pages
Book Rating : 4.8/5 (869 download)
Download or read book P. A. T. H. Wellness Manual written by Eric R. Braverman and published by . This book was released on 1993-10-01 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eric R. Braverman
Publisher :
ISBN 13 : 9780963886958
Total Pages : 484 pages
Book Rating : 4.8/5 (869 download)
Download or read book P.A.T.H. Wellness Manual written by Eric R. Braverman and published by . This book was released on 1995-01-01 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Gerald Klickstein
Publisher : Oxford University Press, USA
ISBN 13 : 0199711291
Total Pages : 357 pages
Book Rating : 4.1/5 (997 download)
Download or read book The Musician's Way : A Guide to Practice, Performance, and Wellness written by Gerald Klickstein and published by Oxford University Press, USA. This book was released on 2009-08-06 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Musician's Way, veteran performer and educator Gerald Klickstein combines the latest research with his 30 years of professional experience to provide aspiring musicians with a roadmap to artistic excellence. Part I, Artful Practice, describes strategies to interpret and memorize compositions, fuel motivation, collaborate, and more. Part II, Fearless Performance, lifts the lid on the hidden causes of nervousness and shows how musicians can become confident performers. Part III, Lifelong Creativity, surveys tactics to prevent music-related injuries and equips musicians to tap their own innate creativity. Written in a conversational style, The Musician's Way presents an inclusive system for all instrumentalists and vocalists to advance their musical abilities and succeed as performing artists.
Author : Gary Calderone
Publisher : Bibliocast
ISBN 13 : 9780979531583
Total Pages : 0 pages
Book Rating : 4.5/5 (315 download)
Download or read book The Pilates Path to Health written by Gary Calderone and published by Bibliocast. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A timely book that focuses on how Pilates is adapting and serving the 21st century world. * This book's forward is written by Wendy LeBlanc-Arbuckle who has studied with all of the Pilates Elders, beginning with Romana Kryzanowska and longtime friends and treasured mentors, Mary Bowen and Kathleen Stanford Grant, and Pilates master Teacher Alan Herdman. * Gary offers a contemporary voice in the Pilates community that lends distinction for teachers with a greater mission to evolve practitioner, student, and client to their next level of health."
Author : Leona Sokolova
Publisher : Page Publishing Inc
ISBN 13 : 1662427271
Total Pages : 258 pages
Book Rating : 4.6/5 (624 download)
Download or read book Wellness Manual written by Leona Sokolova and published by Page Publishing Inc. This book was released on 2021-12-28 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Once you have started seeing the beauty of life, ugliness starts disappearing. If you start looking at life with joy, sadness starts disappearing. You cannot have heaven and hell together, you can have only one. It is your choice.” Osho Wellness Manual examines health and wellness from a holistic perspective. Everyone has a story of finding themselves. Wellness Manual can contribute to your story, your wellness, your success, your well- being, and your balance. It is a step-by-step process of introspection in order to achieve radiant health and maintain it. During the process you get to explore your life from a new and unique perspective. It is all about getting to know yourself better in terms of positivity, gratitude, happiness, simplicity, nutrition, exercise, and more. Also, it is a friendly reminder about the simple and useful tools within our reach. These tools are not new. They are rooted in ancient healing philosophies from the East and the West. Wellness Manual simplifies timeless methods of mind-body balance. It provides you with conscientious remarks. They can help facilitate healthy lifestyle changes. Leona Sokolova is a health counsellor, wellness expert, author, and founder of www.wellnessnewyork.com. She helps people find the food and lifestyle choices that work best for them. Leona was trained at The Institute for Integrative Nutrition. She is a Certified Holistic Health Counselor and a member of the American Association of Drugless Practitioners.
Author : Peter Walters
Publisher : Human Kinetics Publishers
ISBN 13 : 1492567752
Total Pages : 265 pages
Book Rating : 4.4/5 (925 download)
Download or read book Christian Paths to Health and Wellness written by Peter Walters and published by Human Kinetics Publishers. This book was released on 2020-06-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.
Author : Ronald Klatz
Publisher : American Academy of Anti-Aging Med
ISBN 13 : 9780966893755
Total Pages : 258 pages
Book Rating : 4.8/5 (937 download)
Download or read book Anti-aging Therapeutics written by Ronald Klatz and published by American Academy of Anti-Aging Med. This book was released on 2003 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Decker
Publisher : David Decker
ISBN 13 :
Total Pages : 171 pages
Book Rating : 4./5 ( download)
Download or read book Gut Health: A Comprehensive Dual Guide for Mental Wellness (Scientific Approach for a Leaky Gut With Holistic Nutrition to Restore Your Health) written by David Decker and published by David Decker. This book was released on 101-01-01 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bonus features 10 mouth watering recipes designed specifically for gut health and clear skin. This book empowers you to nourish your body from the inside out. From gut soothing ingredients to skin loving nutrients, each recipe is a delicious step towards improved gut wellness and radiant skin. Uncover simple yet effective strategies for maintaining gut health, understanding the intricacies of digestion and nurturing your gut microbiome for long lasting skin clarity. Throughout this book, we are going to tell you how you can: · Cleanse your body · Experiment with vegan and vegetarian diets · Lose weight while balancing your gut · Boost your energy and eliminate fatigue · Reduce overall inflammation · Clear brain fog · And much more Your gut encompasses your digestive organs and all their resident microbes—and its health affects all the other systems in your body. Experience the physical and mental benefits of a healthy gut biome with this research-based guide. Find out how to care for your body, alleviate digestive distress, and soothe a wide variety of ailments, from heartburn and irritable bowel syndrome to depression and anxiety.
Author : Herbert Ross
Publisher : Celestial Arts
ISBN 13 : 0307816753
Total Pages : 280 pages
Book Rating : 4.3/5 (78 download)
Download or read book Alternative Medicine Magazine's Definitive Guide to Sleep Disorders written by Herbert Ross and published by Celestial Arts. This book was released on 2013-08-20 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from insomnia, sleep apnea, restless leg syndrome, or other sleep disorders, you don't have to endure another long, sleepless night. This second edition of ALTERNATIVE MEDICINE MAGAZINE'S DEFINITIVE GUIDE TO SLEEP DISORDERS holds the keys to lasting relief from such sleep-disturbing factors as toxic overload and body clock disruptions. Outlining seven reasons why people have trouble falling and staying asleep, sleep specialist Dr. Herbert Ross recommends several natural techniques-detoxification, dietary change, mind-body therapies, exercise, and more-to promote better sleep while enhancing your overall health. Unlike sleeping pills, which decrease sleep quality and become less effective over time, these holistic treatments will benefit your whole body over the long term to help you lose weight, increase immune system function, boost energy, improve mood, and enhance concentration. Good health and vitality are just a good night's sleep away.
Author : Eric Braverman
Publisher : McGraw Hill Professional
ISBN 13 : 9780879837624
Total Pages : 60 pages
Book Rating : 4.8/5 (376 download)
Download or read book Male Sexual Fitness written by Eric Braverman and published by McGraw Hill Professional. This book was released on 1999-07-22 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many men in mid-life are concerned with health issues--appearance, exercise, weight, muscle tone--and they also want to actively monitor their sexual health. This guide contains questionnaires to help determine problem areas in maintaining or regaining sexual vitality and how to do a natural "tune-up" on your body's systems to defeat declining sexual fitness.
Author : Gordon Greenidge Godwin
Publisher : Notion Press
ISBN 13 : 1947586807
Total Pages : 274 pages
Book Rating : 4.9/5 (475 download)
Download or read book The Science in The Works Of God written by Gordon Greenidge Godwin and published by Notion Press. This book was released on 2017-10-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a voice. A voice, that speaks to this world of science and technology, that “I am the Lord, who makes all things, who stretches out the heavens all alone” (ISAIAH 44:24). In this most amazing book, you will be thrilled to discover the science involved in the wondrous works of God. You will realize that science always proves the Scriptures. Explore a new world of God science: • Is Space empty or is it a fabric? • Why hurricanes always strike the East Coast of America and very rarely the West Coast? • Is the Earth founded on the waters? • Does the Bible talk about “Einstein’s Time Dilation?” • Are there aliens in the Bible? • Will the Sun be darkened? • Discover how God travels faster than light. And much much more
Author : Stanley Felipe
Publisher : Stanley Felipe
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)
Download or read book Qigong: A Beginner's Guide to Meditation Breathing Techniques on Your Path of Self-discovery and Well-being (An Essential to Developing Your Chi and Cultivating Healing Energy) written by Stanley Felipe and published by Stanley Felipe. This book was released on 101-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ancient antidote to modern stress empowers you to dissolve tension, find serenity, and achieve balance in the midst of today's hectic world, leaving you recharged and ready to embrace life's challenges. It stimulates and circulates your body’s natural energies using breath, movement, and mental focus. After just a few minutes of Qigong, you will notice your energy is better, your mind clearer, and your overall mood calmer, too the great thing about Qigong is that it can be practiced on its own or as a complement to other activities. YOU'LL UNCOVER... · The Qigong master who killed cancer cells · The little-known 5th force in physics, · The advanced research on subtle energy · The extraordinarily gifted students of superhuman schools · The bridge that connects science and spirituality · And SO MUCH MORE! An essential aspect of Qi Gong is relaxation and mindfulness, a factor that is undervalued in many other training methods The ancient masters of Qi Gong. As well as many other masters of Asian martial arts, observed nature, animals and derived from them their exercises to strengthen and relax the body Enter the fascinating world of fascia now and start doing the simple exercises today.
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974052
Total Pages : 386 pages
Book Rating : 4.4/5 (429 download)
Download or read book The Amazing Way to Reverse Heart Disease Naturally (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442974222
Total Pages : 426 pages
Book Rating : 4.4/5 (429 download)
Download or read book The Amazing Way to Reverse Heart Disease Naturally (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dr Keith Poorbaugh
Publisher :
ISBN 13 : 9781480890114
Total Pages : 140 pages
Book Rating : 4.8/5 (91 download)
Download or read book Healing Power of You written by Dr Keith Poorbaugh and published by . This book was released on 2020-06-24 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you hurt, you want answers. What caused the pain, and what can you do to recover? For people struggling with persistent or recurrent pain, however, those answers are difficult or impossible to obtain. Even so, it is possible to live a life with less pain-to heal and be well. In Healing Power of You, Dr. Keith Poorbaugh shares insights from his personal and clinical experience to help explain the cause of musculoskeletal pain. He then offers a rationale based upon recent scientific evidence demonstrating the danger of choosing a medical fix rather than the path toward wellness and healing. Every well human moves to heal, and you can rediscover the true nature of tissue healing to foster natural pain relief from musculoskeletal conditions. Take the opportunity to explore current knowledge on the mystery of healing from pain. Science is always changing, but one thing remains true and constant: the musculoskeletal system is designed to heal. Designed for those suffering from chronic pain, this guide presents a solution-based approach to pain relief that encourages healing and lifestyle changes for improved wellness.
Author : Seth David Chernoff
Publisher : Spirit Scope LLC
ISBN 13 : 0984093095
Total Pages : 297 pages
Book Rating : 4.9/5 (84 download)
Download or read book Manual for Living written by Seth David Chernoff and published by Spirit Scope LLC. This book was released on 2010-06-07 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning Manual For Living: REALITY, A User's Guide to the Meaning of Life, is the first book in the Manual For Living Series, and is a genuine user's guide to the meaning of life, and will change the way you see the world. Its straightforward guidance and practical wisdom will help you remain true to your path and purpose in life. A powerful, life-altering book to help you reconnect to your truth and your reason for being. Find True Fulfillment and Lasting Happiness Overcome Your Fear of Death Learn How to Fully Experience Life Reconnect With Your Inner Truth Discover Your True Purpose Chernoff writes, "We each have a path and purpose in life, a destiny as unique as our own fingerprints, yet we often live lives of petty obscurity and quiet desperation, ignoring our truth. It is our prerogative to find our purpose and fulfill it. The loss of a life is not as devastating as the loss what could have been, of the dreams left unfulfilled and passions undiscovered."
Author : Patricia Binkley-Childress
Publisher : Strategic Book Publishing
ISBN 13 : 1609114302
Total Pages : 353 pages
Book Rating : 4.6/5 (91 download)
Download or read book Eden's Way: The Garden's Path to Wellness written by Patricia Binkley-Childress and published by Strategic Book Publishing. This book was released on 2011-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your journey to ultimate health and fitness doesn't require a doctor, a gym, a trainer, or a diet! While it is impossible to escape exposure to all toxins, illness is not mankind's intended destiny. With the right tools, knowledge, understanding and commitment, being healthy can be a reality. Eden's Way sifts through all the trends and conflicting ideas in the marketplace to provide the specific information needed to design a personal nutrition and exercise program that is safe, effective and fun. Today, with Eden's Way, you can attain the wellness that was intended for all. I found Eden's Way refreshing and a delight as Patricia brought creation into our diet and general well-being. It is so well written and researched that you can rest assured the information is accurate. Don't let the opportunity to read Eden's Way pass by, as you will find it to be a rewarding experience and I guarantee you will be helped. - Reverend Willard D. Boswell Patricia is a dynamic thinker who writes outside the box of today's conventional approach to sickness and disease and countless numbers of people can attest to her philosophy and approach to wellness.The impact of applying her sound common sense approach to health and preventative action will create renewed health, vitality, and the prevention of diseases that most people consider genetically inevitable. -
