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Christian Paths To Health And Wellness
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Book Synopsis Christian Paths to Health and Wellness by : Peter Walters
Download or read book Christian Paths to Health and Wellness written by Peter Walters and published by Human Kinetics Publishers. This book was released on 2020-06-11 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Third Edition, is a faith-based text that helps students explore and apply key concepts of holistic health and wellness. A new web study guide assists students in retaining and using what they learn.
Book Synopsis Christian Paths to Health and Wellness by : John Byl
Download or read book Christian Paths to Health and Wellness written by John Byl and published by Human Kinetics. This book was released on 2013-03-26 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Second Edition, offers a unique, faith-based perspective on the pursuit of wellness for body, mind, and spirit. Written for undergraduate students attending Christian universities, this updated edition also serves as a reference for anyone seeking God-pleasing guidance to make positive life changes. Christian Paths to Health and Wellness will help you • develop cardiorespiratory endurance, muscular strength, and flexibility; • apply principles of good nutrition; • manage stress and better understand other issues affecting emotional wellness; • learn the importance of regular, sound sleep; and • understand how to develop and maintain healthy relationships. In this new edition, you’ll find the latest research on nutrition and fitness woven into an engaging narrative complemented by true stories of personal empowerment. This inspiring book will help you take charge of your health, learn about the importance of physical wellness to the whole person, and apply aspects of behavior modification in reaching your goals. Like the first edition, Christian Paths to Health and Wellness, Second Edition, draws on the expertise and perspective of a team of Christian academics engaged in teaching health and wellness courses with a Christian foundation. Learning features in the text, including chapter outcomes and review questions, offer guideposts for retaining and referencing information. Application activities help you reflect on chapter content as you consider, through exercises and written reflections, how to translate what you’ve learned to your own life. “Point/counterpoint” discussions give you a forum for discussing a topic from alternative perspectives. In addition, a glossary defines new terms, which are highlighted in bold type throughout the text and included in lists of key terms in each chapter. For instructors, free access to online ancillaries, including an instructor guide, presentation package with image bank, and test package, offer comprehensive support for course delivery and assessment. Psalm 119 reminds us that God’s word “is a lamp for my feet, a light on my path.” In this way, the second edition of Christian Paths to Health and Wellness considers how scripture speaks about caring for your whole being and encourages you—through tools, information, and strategies—to live a focused life fixed on godly physical goals.
Book Synopsis Health and Wellness in the Renaissance and Enlightenment by : Joseph P. Byrne
Download or read book Health and Wellness in the Renaissance and Enlightenment written by Joseph P. Byrne and published by Bloomsbury Publishing USA. This book was released on 2013-07-16 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining a 300-year period that encompasses the Scientific Revolution, this engrossing book offers a fresh and clearly organized discussion of the human experience of health, medicine, and health care, from the Age of Discovery to the era of the French Revolution. Health and Wellness in the Renaissance and Enlightenment compares and contrasts health care practices of various cultures from around the world during the vital period from 1500 to 1800. These years, which include the Age of Discovery and the Scientific Revolution, were a period of rapid advance of both science and medicine. New drugs were developed and new practices, some of which stemmed from increasingly frequent contact between various cultures, were initiated. Examining the medical systems of Europe, Asia, Africa, and the colonial world, this comprehensive study covers a wide array of topics including education and training of medical professionals and the interaction of faith, religion, and medicine. The book looks specifically at issues related to women's health and the health of infants and children, at infectious diseases and occupational and environmental hazards, and at brain and mental disorders. Chapters also focus on advances in surgery, dentistry, and orthopedics, and on the apothecary and his pharmacopoeia.
Book Synopsis A Meeting of Mystic Paths by : Justin O'Brien
Download or read book A Meeting of Mystic Paths written by Justin O'Brien and published by Yes International Publishers. This book was released on 1996 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: A MEETING OF MYSTIC PATHS offers a daring look at Christianity through the eyes of yoga philosophy. It honors the mystery of Jesus while offering dazzling new possibilities for further spiritual development.
Book Synopsis The Path of a Christian Witch by : Adelina St. Clair
Download or read book The Path of a Christian Witch written by Adelina St. Clair and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique mix of memoir and how-to that includes practical daily Pagan rituals, this inspiring book shows how one woman blended Christian traditions with the magic and beauty of a Wiccan practice. Raised in the Catholic faith, yet strongly drawn to Paganism, Adelina St. Clair spent many years questioning and soul-searching before she found a way to blend aspects of Wicca and Christianity into a vibrant and loving belief system. Filled with personal anecdotes, this book tells the story of St. Clair's journey of self-discovery and revelation, from her initial fear and guilt to her ultimate sense of peace and joy. With warmth and heartfelt reverence, St. Clair discusses vital aspects of Witchcraft and Christianity, as well as the commonalities between the two. Monotheism vs. polytheism Magical practice The teachings of Christ Goddess worship The femininity of God The Wheel of the Year Praying the rosary Sacred space
Download or read book Letters to Lisa written by John Van Dyk and published by Dordt Coll Press. This book was released on 1997 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: Letters to Lisa is a practical book intended to stimulate Christian teachers to reflect on their practice as teachers. Its purpose is to help teachers see that everyday classroom practice is determined by our fundamental beliefs about education and about the Christian life, and to suggest ways of teaching in the biblical way.
Download or read book Having a Ball written by John Byl and published by Human Kinetics. This book was released on 2008 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: It makes sense: Kids, balls, bouncing, laughter, and fun all go together. And in Having a Ball: Stability Ball Games, author John Byl shows you how to get kids bouncing, laughing, moving, and having great fun--all as they improve their fitness skills. Having a Ball features -73 stability ball games, with variations, that teach balance and coordination; -a great variety of challenges, races, relays, and team games for all participants; -a game finder that helps you quickly find the right activity for your group; and -games that work for youth in fitness centers, schools, park departments--wherever it is you work with kids. The book is organized into seven chapters based on the nature of the activities and the number of players involved. There are games for partners working together to complete a challenge; for individuals, pairs, or groups to complete tasks as quickly as possible; and relays involving teams of three or four players each. There are also chase games, games for larger groups, and activities that pit two teams against each other. Each game lists an objective and notes the equipment, number of players, and setup required. Instructions take you sequentially through explaining the game to your players. The games come with variations, and you and your players are encouraged to add to those variations to make the games work best for your particular situation. Whether you're using these games in a fitness center, recreation program, or school, they'll be a hit with kids because the games are a blast--and using nontraditional equipment helps to level the playing field so everyone gets to participate equally.
Book Synopsis Getting Well God's Way by : Kathy Bates
Download or read book Getting Well God's Way written by Kathy Bates and published by CreateSpace. This book was released on 2015-04-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her health failed she did what most Christians do; went forward for prayer and began seeing doctors. After 18 months, 11 doctors, and lots of prayer, she was worse, much worse. So she canceled all medical appointments, cried out to God, and was taken on an amazing journey. God helped her understand that it's pointless for Him to heal someone who doesn't know what's making them sick. Today she's well and hasn't been to a mainstream medical doctor for illness since 1989, though she is a grateful benefactor of their surgical skills post-trauma. Even then the knowledge she'd acquired helped her avoid pitfalls and enhance her recovery beyond the limits of mainstream medicine. Health is Wealth Back Cover of Book: In 1986 my seasonal allergies progressed in severity and became year-round while under a specialist's care. After pregnancy in late 1987 premenstrual symptoms were raging 25 days out of each month, including dramatic mood swings, infertility, and severe depression. This too was under the care of three doctors. In 1988 I was diagnosed with Advanced Cervical Degenerative Disc Disease and told by several doctors that my neck would be fused by 1992. Severe digestive issues and recurrent infections also became part of the mystery. I was told I'd need rotator cuff surgery for a shoulder that dislocated often and included severe episodes of bursitis. And in 1989 a diagnosis of Hashimoto's, an autoimmune thyroid disease, was added to the list. I had lots of names for my conditions, dismal predictions, illogical explanations, and no solutions until I canceled all my medical appointments and sought God. About the Author: Today Kathy is well and hasn't been to a mainstream medical doctor for illness since 1989. Kathy Bates is a licensed massage therapist utilizing many tools to bring improved health and appearance to her clients. She lives in Austin, Texas with her Mom, sister and two gorgeous, formerly stray, cats. A second book on reversing chronic pain is in the planning stage. This information became vital after a broken spine and subsequent injury that left her in intense pain for 11 years. Again, she is now well. "I can say with certainty that a timid, compliant person, who needs the approval of others would have failed in this mission. We should thank God for those who question the status quo, those who Steve Jobs says, "push the human race forward." Pam H. "The book is well written, intriguing, informative, comforting, alarming, and important." Kim T.
Book Synopsis Find Your Path by : Carrie Underwood
Download or read book Find Your Path written by Carrie Underwood and published by HarperCollins. This book was released on 2020-03-03 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carrie Underwood's instant New York Times bestseller on honoring your body, fueling your soul, and getting strong—a great gift idea for fans of fitness and the megastar country singer. "I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time—and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."—Carrie Underwood Carrie Underwood believes that fitness is a lifelong journey. She wasn’t born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does! In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie’s book will share secrets for fitting diet and exercise into a packed routine—she’s not only a multi-Platinum singer, she’s a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home—and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health—so that a cheat a day won't derail you. Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It’s about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Book Synopsis Yeshua: Mystic Christianity and the Path to Christ Consciousness by : William Walker Atkinson
Download or read book Yeshua: Mystic Christianity and the Path to Christ Consciousness written by William Walker Atkinson and published by . This book was released on 2012-11 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yeshua is the real name of Jesus... so what does Yeshua mean? We call Yeshua Jesus due to Greek translations and an replacement of Y with J. Yeshua is the original Hebrew name of Jesus Christ who originally taught that mystic christianity is the way to Christ Consciousness Yeshua is the more common spelling of Yehoshuah which means God is Salvation. Aramaic was the language spoken by the original Jews and Jesus the Christ was a title meaning the anointed. More importantly, Jesus taught that Christ Consciousness was a mystic path to Truth attainable by all when he stated "The Kingdom Of God Is Within You " This book, inspired by William Walker Atkinson, begs the question: "Will the REAL Jesus Please Stand Up?" Most know Jesus Christ's true name is Yeshua and no historical figure has been more studied, scrutinized and examined. Yet most of what we have learned has been told strictly through the written works of the Bible. Many Christians today take this book to be the written word of God. However, anyone who has truly studied history and the Bible know that much has been altered and misinterpreted over time through language translations and the intentional "revisions" of church priests, Caesars and councilmen with less than best intentions. This book about Jesus is an effort to tell the most accurate depiction possible from an eastern mystic point of view. Unfortunately, the Orthodox church has attempted to make sense of and elaborate on metaphysical matters they hardly understood. Some call this occultism, gnosticism or secret esoteric doctrine but the yogis state this is ancient wisdom that has always been available to the sincere Truth Seeker This work was written in an honest effort to expound on the mystical interpretation of Jesus' teachings. To remain as authentic as possible we've made an effort to present Jesus in a way that is most likely accurate to the culture and climate of his times. Firstly, we've decided to address Jesus by his Aramaic birth name of Yesoshuah in which the more common alternative spelling is Yeshua. Yeshua of course means "God is Salvation." Yeshua known as the Son of God proclaimed ""not to throw pearls before swine"" because those that don't understand and appreciate the True meaning will merely "trample" on the message. He often spoke in parable and this presentation will seek to shine the Light on the Eternal Truth of man's spiritual Being ""Many rivers... One Ocean; many branches... One Tree; many paths... One Destination; many stories... One Truth "" 1 S.O.U.L. Publishing"
Book Synopsis Christian Paths to Health and Wellness by : Peter Walters
Download or read book Christian Paths to Health and Wellness written by Peter Walters and published by Human Kinetics. This book was released on 2013 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christian Paths to Health and Wellness, Second Edition, helps readers embrace the concepts and lifestyle choices of health and well-being as part of the Christian life. This text contains the latest information about nutrition, physical fitness, and emotional wellness plus practical tools and inspiration to help readers make gradual and permanent change.
Book Synopsis Empowering Pathways by : Barbara Smith Harrison
Download or read book Empowering Pathways written by Barbara Smith Harrison and published by WestBow Press. This book was released on 2017-09-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empowering Pathways is a unique guidebook that outlines a holistic faith based approach to congregational health and wellness. The book provides interventional strategies, helpful tools, and techniques that are designed to assist Christian churches with practical methods to establish or transform a congregational health and wellness ministry. A ten step process for establishing a ministry, the composition and characteristics of the wellness team, and the strategic planning process is presented with graphic illustrations and examples. Other relevant health data on many chronic diseases is provided in an easy to follow format. Detailed guidelines on acquiring knowledge of health-care support services that are designed to prevent, detect, and treat illness are included. Also, the book is a useful personal health reference guide for parishioner and their families in pursuing advocacy, empowerment, and support for one another. Strategies and methods to take control of your health while making appropriate lifestyle changes are discussed. The book discusses the importance of preparing for health care visits and the advantages of forming a partnership with your health-care. Other practical information to optimize your health experience is outlined. Empowering Pathways emphasizes that preserving our health and faith are high priorities. As Christians, we often concentrate on our spiritual needs and neglect the condition of our mind and body. It is important to acknowledge Gods concern for the whole being of the Christian. God desires us to be strong in mind, body, and spirit; therefore, protecting and preserving our health and well-being is an act of appreciation to Him. The Christian church plays a significant role in connection our faith, health, and engagement. This book is a helpful and concise reference guidebook that will inspire and encourage Christians individually and collectively. The author has used her knowledge of congregational health and wellness and other ministry responses to reflect on the love Jesus demonstrated in His ministry of healing.
Book Synopsis HOW TO LIVE A HEALTHY LIFE (English) by : CHRISTIAN D. LARSON
Download or read book HOW TO LIVE A HEALTHY LIFE (English) written by CHRISTIAN D. LARSON and published by BEYOND BOOKS HUB. This book was released on 2021-01-01 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO LIVE A HEALTHY LIFE There is intelligence in every atom in your body; every organ in your physical system is governed by a mind of its own, and this mind has the power to produce any change in its own organ, within the sphere of natural law, that you may direct. To place yourself in such close connection with the intelligence in your body that you can readily direct it as you may desire, train yourself to think of every organ, every muscle, every nerve, every cell in your body, as possessing intelligence. Then speak the truth to this intelligence. When you are giving a metaphysical treatment to any organ, do not think of the physical organ, but address yourself to the intelligence that is in that organ. Tell this intelligence that it has the power to keep its own organ well and that you expect it to do so. The response will be immediate, and the results you desire will, in nearly every instance, be secured instantaneously. HOW TO LIVE A HEALTHY LIFE
Book Synopsis I Am Health & Wellness by : Deodge Hill
Download or read book I Am Health & Wellness written by Deodge Hill and published by Christian Faith Publishing, Inc.. This book was released on 2019-11-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps a person gain control of health goals by keeping them engaged and holding them accountable for their health. You not only get to address your health goals but also get to see how God has illustrated our health in the Bible. This book gives a freedom to explore health goals while also improving a spiritual relationship with God as the journey to health is explored. This is a thirty-day challenge to help break some bad habits and learn to incorporate some good habits while adopting a healthy lifestyle. The reflection areas allow a person to write their story and share their journey along the way.
Download or read book Be Well written by Eugene R. Furnace and published by AuthorHouse. This book was released on 2013-05-10 with total page 137 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simply stated, we need YOU! We need you to be who you are without the chains and lies that prevent you from becoming and living the gift you are to yourself and to the world. Be Well was designed to help you meet yourself, live your journey, and live with the best health and wellness you possibly can. Throughout this book, you and I will discuss basic information about the dimensions of well-being. We will consider Scripture and science in our search for some of the best practices in health and wellness, but our conversation will be easy to understand, easy to follow, and have ideas for practical use. Start your journey Today, building your E.M.P.I.R.E. of Health and Wellness so that all of you, not just pieces and parts, experiences the fullness of well-being.
Book Synopsis I Am Well: Part One: What Is Wellness? by : Jonathan Moore
Download or read book I Am Well: Part One: What Is Wellness? written by Jonathan Moore and published by . This book was released on 2023-05-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The "I Am Well" series attempts to explain the architecture of all that is created, and reaches toward the wisdom that may be found to understand, apply, and leverage the interactions and interdependencies between those creations. God Almighty (Father, Son, and Holy Spirit) have always existed. Everything other than the one true God (the God of Abraham, Isaac, and Jacob) was created by Him and for Him. Framework and rules exist within His creation. An accurate understanding of this framework empowers those created in His image (us) with the power to make choices that are consistent with order and blessing, and reinforces the reality and weight of the consequences that come from making choices that go against the design of the architecture, creating chaos and death. We are able to break creation up into several different categories in order to begin to understand them better. These are the wellness components. The 7 components of wellness are: Physical, Spiritual, Intellectual, Emotional, Occupational, Social, & Environmental. The degree to which one commands a thorough understanding of each wellness component directly relates to the success one is able to achieve in creating a healthy, impactful, balanced life, and is a strong indicator of whether or not one will hear, "Well done good and faithful servant" or "Depart from me, I never knew you". Most of the voices attempting to dominate the wellness conversation today do so from a New Age religion perspective. Jonathan communicates powerfully the truth that Jesus Christ is the only real way to authentically "fill your spiritual cup". Everything else is a counterfeit, a deception, and a lie that will not only leave you feeling empty, but will damn your soul to the lake of fire for all of eternity. Part One of this "I Am Well" series makes a valiant effort to answer the question, "What is Wellness?" while attempting to unlock the power of free will and language, and exposing the great enemy who will try to sabotage your wellness efforts.
Book Synopsis Applied Health Fitness Psychology by : Mark Anshel
Download or read book Applied Health Fitness Psychology written by Mark Anshel and published by Human Kinetics. This book was released on 2014-01-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applied Health Fitness Psychology considers behavioral issues regarding exercise and nutrition using a research-to-practice approach. This comprehensive text explains how health fitness psychology has emerged from other parent disciplines to become a wide-ranging discipline that can be addressed in various exercise, fitness, and health settings, allowing both current and future professionals to assist their patients or clients in adopting healthier lifestyles. Applied Health Fitness Psychology uses contributions from sport and exercise psychology, counseling and clinical psychology, exercise science, sports medicine, and behavioral medicine to provide a scientific basis for presenting strategies for behavior change. Unique to this text is a critical consideration of cultural, spiritual, and religious components as a factor in initiating and maintaining exercise behavior. The evidence-based approach will help readers use techniques and interventions that promote positive changes among various populations. Students will grasp the scope of this emerging field by studying the following topics: • The theoretical foundation of health behavior change and motivational theories • Physical, cognitive, and motivational obstacles to adopting a healthy lifestyle • Use of cognitive and behavioral strategies and interventions to promote exercise adherence, set goals, and improve fitness and exercise performance • Steps that will help students become professionals in health fitness psychology • Considerations in working with special populations, such as older adults, pregnant women, individuals recovering from injuries, and individuals with chronic conditions or dysfunctional eating behaviors Chapter objectives at the start and a summary, review of key concepts, and student activity at the end of each chapter help students and instructors stay focused on understanding the main concepts and putting this information into practice. Highlight boxes, tables, and figures throughout the book keep readers engaged with the material. From Research to Real World sidebars show students how the information in the text can be used in multiple professions and illustrate the many applications for health fitness psychology in today’s society. For instructors, Applied Health Fitness Psychology includes online access to a presentation package and test package. While modifying a person’s—or a culture’s—disdain for exercise will not happen quickly, Applied Health Fitness Psychology equips aspiring and practicing professionals working in a variety of health, fitness, and allied health fields with strategies to help people make the shift to more active and healthy lifestyles. Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
