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Patanjalis Ashtanga Yoga From Theory To Practical Realization
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Book Synopsis Patanjali's Ashtanga Yoga: from Theory - to Practical Realization by : Vladimir Antonov
Download or read book Patanjali's Ashtanga Yoga: from Theory - to Practical Realization written by Vladimir Antonov and published by CreateSpace. This book was released on 2008-08-25 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In ancient times, the Indian rishi Patanjali highlighted the principal stages of the ascent to spiritual heights, to the Primordial Consciousness. He distinguished eight major steps of this ascent: yama - niyama - asana - pranayama - pratyahara - dharana - dhyana - samadhi. This book describes the eight steps of Patanjali's yoga.
Book Synopsis Sathya Sai Baba by : Vladimir Antonov
Download or read book Sathya Sai Baba written by Vladimir Antonov and published by CreateSpace. This book was released on 2008 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, dedicated to the Teachings of Sathya Sai Baba, was written at His request. Published in Russian, it was blessed by Him in His Indian ashram. Later the text of the book was supplemented with conversations with Sathya Sai Baba.
Book Synopsis The Yoga Sutras of Patanjali by : Patañjali
Download or read book The Yoga Sutras of Patanjali written by Patañjali and published by . This book was released on 2024-01-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Structural Yoga Therapy by : Mukunda Stiles
Download or read book Structural Yoga Therapy written by Mukunda Stiles and published by Weiser Books. This book was released on 2001-01-01 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides a comprehensive overview of the spiritual philosophy of yoga and its many branches, and discusses everything that a beginning student needs to consider when choosing a practice, including how to find a yoga teacher. Then he shares his solid understanding of anatomy and kinesiology (how specific muscles and bones react during movement) so that you can understand how each asana affects your body.
Book Synopsis YOGA AND ODISSI DANCE by : Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash
Download or read book YOGA AND ODISSI DANCE written by Dr. Rashmi Rekha Das , Co-author: Dr. Biswajit Dash and published by Notion Press. This book was released on 2024-07-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the synergy between yoga and dance, enhancing physical, mental, and spiritual well-being. It shows how yoga improves dancers' strength, flexibility, and focus, while dance adds creativity and fluidity to yoga. The spiritual essence of Odissi dance and the therapeutic benefits of both disciplines are also examined. Readers will discover how these practices promote a balanced, fulfilling life.
Download or read book Yoga written by Sandra Anderson and published by Himalayan Institute Press. This book was released on 2000 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intelligently prepared presentation for beginners as well as readers with some yoga experience who want to enhance their practice. With a good balance of clear black & white photos and useful, informative text, the two authors (both affiliated with the Himalayan Institute) provide a beginning seq.
Book Synopsis Pick Your Yoga Practice by : Meagan McCrary
Download or read book Pick Your Yoga Practice written by Meagan McCrary and published by New World Library. This book was released on 2013-11-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? As Meagan McCrary discovered when she began exploring different classes, finding the right style is essential for establishing a steady yoga practice. Pick Your Yoga Practice is the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Those new to yoga will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory. Ashtanga * Iyengar * Kundalini * Integral * Kripalu Bikram * Jivamukti * Sivananda * Ananda Viniyoga * Svaroopa * Power * Forrest * ISHTA Anusara * Moksha * AcroYoga
Book Synopsis The Power of Ashtanga Yoga by : Kino MacGregor
Download or read book The Power of Ashtanga Yoga written by Kino MacGregor and published by Shambhala Publications. This book was released on 2013-06-04 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: A foremost Ashtanga Yoga teacher tells you “everything you ever wanted to know from a yogi” in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga—with step-by-step instructions and gems of wisdom for starting your own journey to self-realization Ashtanga Yoga has become extremely popular in recent years. Here, Kino MacGregor—a disciple of Sri K. Pattabhi Jois, the great modern guru who developed Ashtanga Yoga—gives a comprehensive view of the practice, demonstrating how Ashtanga is fundamentally a path of spiritual transformation and personal development. MacGregor delves into the history and tradition of Ashtanga Yoga and reveals how its philosophy manifests in contemporary lifestyle and dietary choices. She also explains the essential connection of breath, posture, and gaze that is the core of the practice. Her clear, step-by-step instruction of the Ashtanga Yoga Primary Series—including standing, seated, backbending, twisting, hip-opening, and closing postures—is a wonderful initiation for those who are new to the practice, and it will motivate experienced yogis toward perfection of the form. Throughout, MacGregor shares her own personal yoga journey and her devotion to yoga as a path of self-realization in a way that will inspire all practitioners.
Book Synopsis The Circle of Fire by : P.J. Mazumdar
Download or read book The Circle of Fire written by P.J. Mazumdar and published by North Atlantic Books. This book was released on 2009-11-30 with total page 803 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Circle of Fire examines the eternal metaphysical questions “What is God?” and “What is the purpose of life?” The book discusses the answers to these questions given by Western science and different schools of Indian thought, specifically detailing the answers to be found in India's two most developed atheistic traditions, Hinduism and Buddhism. Representative of a generation of Indians who have grown up with the best in scientific education and spiritual values, author P.J. Mazumdar takes a hard look at religion, science, and how two seemingly divergent bodies of knowledge can be brought together. Like Deepak Chopra a generation earlier, Mazumdar is both a medical doctor and a member of a family steeped in Hindu tradition, and is therefore well-placed to elucidate ancient Indian philosophy to the modern analytical mind. Acknowledging the metaphysical insights to be found in both Western science and Eastern spirituality, Mazumdar pays special attention to the highest school of philosophy of Hinduism, Advaita, and its application to practical spirituality through the teachings and practice of Yoga. The book takes its structure from the Vedas, and is similarly divided into Jnanakanda (Knowledge) and Karmakanda (Actions); the first part examines the body of knowledge from European and Indian sources addressing the question of God and the second part looks at practical ways of applying this knowledge through different schools of Hindu and Buddhist philosophy. The book explores the purest form of nondual Hindu philosophy, Advaita, and points out how the theories underpinning Buddhism and Advaita, although they appear to contradict each other, are the only theories that remain consistent with the findings of modern science. The author makes the brave assertion that ultimately one or the other will be the theory realized by science as the ultimate metaphysical truth. Like other books on the meeting of science and spirituality (Fritzjof Capra's 80s classic The Tao of Physics) and the necessity of a scientifically compatible notion of God (Richard Dawkin's The God Delusion), The Circle of Fire is ambitious in scope and a challenging, rewarding read.
Book Synopsis Yoga Sutras of Patanjali by : B. Ravikanth
Download or read book Yoga Sutras of Patanjali written by B. Ravikanth and published by Sanskrit Works. This book was released on 2012-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrated guide to learning the Yoga philosophy and psychology as described in the Yoga Sutras of Patanjali
Download or read book Vaisnavism written by S.M.S. Chari and published by Motilal Banarsidass. This book was released on 2018-01-01 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a scholarly book on one of the oldest living religions of India. Tracing the basic tenets of Vaisnavism to the hymns of Rgveda the earliest religious literature of the world, the author has shown how an ancient cult has developed itself by successive stages into a well-formulated monotheistic system in the hands of Ramanuja and his illustrious followers. In the second part of the book the fundamental philosophical theories of Visistadvaita Vedanta are presented to prove that Vaisnavism is not a mere religious cult, but has a credible philosophic foundation.
Book Synopsis Orissa Society of Americas 35th Annual Convention Souvenir by :
Download or read book Orissa Society of Americas 35th Annual Convention Souvenir written by and published by Odisha Society of the Americas. This book was released on with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orissa Society of Americas 35th Annual Convention Souvenir for Convention held in 2004 at Dallas, Texas re-published as Golden Jubilee Convention July 4-7, 2019 Atlantic City, New Jersey commemorativ edition. Odisha Society of the Americas Golden Jubilee Convention will be held in Atlantic City, New Jersey during July 4-7, 2019. Convention website is http://www.osa2019.org. Odisha Society of the Americas website is http://www.odishasociety.org
Book Synopsis Application of Yoga by : Dr. Sandeep Jagannath Jagtap
Download or read book Application of Yoga written by Dr. Sandeep Jagannath Jagtap and published by Sankalp Publication. This book was released on with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Application of “Yoga” for B.Voc. in Sports, Physical Education and Fitness. This book has been written according to the new revised syllabus of Dr. Babasaheb Ambedkar Marathwada University, Aurangabad. We have attempted to make this book informative, simple and lucid. Images and figures were indicated at appropriate stage. Question pertaining to the chapters are given at the end of the chapter according to questions bank of Dr. Babasaheb Ambedkar Marathwada University. We hope that interest of the teachers and students will generate after understanding the subject through the book.
Book Synopsis Yoga, the Body, and Embodied Social Change by : Beth Berila
Download or read book Yoga, the Body, and Embodied Social Change written by Beth Berila and published by Lexington Books. This book was released on 2016-09-09 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga, the Body, and Embodied Social Change is the first collection to gather together prominent scholars on yoga and the body. Using an intersectional lens, the essays examine yoga in the United States as a complex cultural phenomenon that reveals racial, economic, gendered, and sexual politics of the body. From discussions of the stereotypical yoga body to analyses of pivotal court cases, Yoga, the Body, and Embodied Social Change examines the sociopolitical tensions of contemporary yoga. Because so many yogic spaces reflect the oppressive nature of many other public spheres, the essays in this collection also examine what needs to change in order for yoga to truly live up to its liberatory potential, from the blogosphere around Black women’s health to the creation of queer and trans yoga classes to the healing potential of yoga for people living with chronic illness or trauma. While many of these conversations are emerging in the broader public sphere, few have made their way into academic scholarship. This book changes all that. The essays in this anthology interrogate yoga as it is portrayed in the media, yoga spaces, and yoga as it is integrated in education, the law, and concepts of health to examine who is included and who is excluded from yoga in the West. The result is a thoughtful analysis of the possibilities and the limitations of yoga for feminist social transformation.
Book Synopsis Patanjali Yoga Sutra by : Swami Vivekananda
Download or read book Patanjali Yoga Sutra written by Swami Vivekananda and published by Namasakr Books. This book was released on 2024-02-02 with total page 105 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a transformative journey into the path of yoga with "Patanjali Yoga Sutra" featuring Swami Vivekananda's profound insights. Prepare to delve deep into the ancient wisdom of yoga as Vivekananda illuminates the timeless teachings of Patanjali, guiding readers on a path of self-discovery, inner peace, and spiritual enlightenment. As you explore the sacred text of the Yoga Sutras, be prepared to uncover the secrets of the mind, body, and soul. Vivekananda's interpretation offers clarity and guidance, helping readers understand the essence of yoga philosophy and its practical applications in daily life. But amidst the vast ocean of spiritual wisdom, one question arises: What transformative power lies within the teachings of Patanjali, and how can they help us navigate the complexities of modern existence? Join Vivekananda as he demystifies the ancient scriptures, offering practical insights and timeless wisdom that can empower individuals to overcome obstacles, cultivate inner strength, and achieve true liberation. Are you ready to embark on a journey of self-discovery and spiritual awakening? Prepare to be inspired by the profound teachings of "Patanjali Yoga Sutra" with Swami Vivekananda. Don't miss the opportunity to unlock the transformative power of yoga in your life. Dive into this sacred text now, and let Vivekananda's insights illuminate your path to spiritual fulfillment and inner peace. Seize the chance to deepen your understanding of yoga philosophy and practice. Purchase your copy of "Patanjali Yoga Sutra" today and embark on a journey of self-transformation and spiritual evolution.
Book Synopsis Learned Mindfulness by : Frank John Ninivaggi
Download or read book Learned Mindfulness written by Frank John Ninivaggi and published by Academic Press. This book was released on 2019-08-27 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learned Mindfulness: Physician Engagement and M.D. Wellness discusses the original technique of "Learned Mindfulness" developed by Dr. Ninivaggi to combat stress and burnout. In this book, Dr. Ninivaggi uses his Integrity Mindfulness model as a tool to manage stress, prevent burnout, and broaden quality of life, ultimately promoting well-being. Helping physicians ultimately helps patients and extends to the public enhancement of greater equanimity. The book provides readers with background information on the origins of mindfulness and details step-by-step directions on how to use the original technique. - First book to introduce the technique of learned mindfulness - Useful to psychiatrists, psychologists, physicians, and all suffering from stress and burnout - Provides step-by-step instructions on how to apply the model to their patients
Download or read book Ashtanga Yoga written by Gregor Maehle and published by New World Library. This book was released on 2011-02-09 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through: • the history and lineage of yoga • the fundamentals of breath, bandhas (energy locks within the body), drishti (the focal point of the gaze), and vinyasa (sequential movement) • a detailed breakdown of the asanas of the Ashtanga Primary Series, following the traditional vinyasa count • a lively and authentic rendering of the complete Yoga Sutra of Patanjali, yoga's ancient sacred text • a glossary of yoga terminology In the asana section, Maehle describes each posture with clear, meticulous instructions, photographs, anatomical illustrations, and practical tips. Information on the mythological background and yogic context of specific postures brings further insight to the practice. In the philosophy section, Maehle illuminates the Yoga Sutra using the major ancient commentaries as well as his own insights. This volume makes the entire path of Ashtanga Yoga accessible to modern practitioners. Both practical guide and spiritual treatise, Ashtanga Yoga is an excellent introduction to the eight limbs of yoga and an invaluable resource for any yoga teacher or practitioner.
