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Paperback Easy Recipes Keto Dessert Cookbook 2021
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Book Synopsis Paperback - Easy Recipes Keto Dessert Cookbook 2021 by : Cache VALREY
Download or read book Paperback - Easy Recipes Keto Dessert Cookbook 2021 written by Cache VALREY and published by . This book was released on 2021-02-26 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sensational cookbook includes: 250 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! So what are you waiting for? Wait none longer! Scroll up and click the buy now button to begin your freestyle journey!
Book Synopsis Keto Sweet Tooth Cookbook by : Aaron Day
Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: • 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros • Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly • Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats • Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients
Book Synopsis Keto Desserts Cookbook 2021 by : Belinda Turner
Download or read book Keto Desserts Cookbook 2021 written by Belinda Turner and published by . This book was released on 2020-12-20 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Keto Sheet Pan Cookbook by : Sarah Anne Jones
Download or read book The Keto Sheet Pan Cookbook written by Sarah Anne Jones and published by Skyhorse. This book was released on 2019-10-01 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 75 One-Pan Keto Recipes! We're all so busy, eating healthy can be quite a challenge. Here are quick, easy, and delicious meals for your whole family. The ketogenic diet (commonly referred to as “keto”) is a way of eating that restricts carbohydrate consumption and forces your body to use fat as its main energy source. It also helps naturally to suppress the appetite, lower blood sugar, and improve overall health and energy. Carbs are easy and delicious, it’s true. Most of us would say that we’ll never let them go, no matter what. But once you’ve tasted the recipes in this book, you might very well find that you don’t miss them at all! Every recipe in this cookbook adheres to nutritional ketogenic guidelines and centers around each kind of protein—even vegetarian options! Even better, sheet pan recipes are easy to modify to please even the pickiest eaters, child and adult alike! The Keto Sheet Pan Cookbook has something for everyone, with nutrition info included with every recipe to make sure what you’re cooking fits your family’s needs. Find recipes such as: Thai Glazed Salmon with Vegetables Steak Fajitas Eggs, Kale, and Bacon Buffalo Chicken Meatballs with Bleu Cheese Cauliflower Teriyaki Chicken with Cauliflower Rice No-Bake Cookie Dough Cheesecake
Book Synopsis Keto Desserts Cookbook 2021 by : Sarah Hall
Download or read book Keto Desserts Cookbook 2021 written by Sarah Hall and published by Sarah Hall. This book was released on 2021-04-18 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** KETO DESSERTS COOKBOOK 2021 Your Customers Never Stop to Use this Awesome Book! Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share! In this fantastic book you will discover: Quick and easy Keto dessert recipes. Ingredients, preparation time and instructions Tips and tricks and so much more... Don't waste your time and start enjoying these amazing desserts.... Buy it Now and let your customers get addicted to this amazing book!
Book Synopsis The Best Keto Dessert Cookbook 2021 by : Anna Turner
Download or read book The Best Keto Dessert Cookbook 2021 written by Anna Turner and published by Anna Turner. This book was released on 2021-04-20 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** The Best Keto Dessert Cookbook 2021 Your Customers Never Stop to Use this Awesome Book! Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share! In this fantastic book you will discover: Quick and easy Keto dessert recipes. Ingredients, preparation time and instructions Tips and tricks and so much more... Don't waste your time and start enjoying these amazing desserts.... Buy it Now and let your customers get addicted to this amazing book!
Book Synopsis The DIRTY, LAZY, KETO No Time to Cook Cookbook by : Stephanie Laska
Download or read book The DIRTY, LAZY, KETO No Time to Cook Cookbook written by Stephanie Laska and published by Simon and Schuster. This book was released on 2021-01-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The keto diet is faster and more accessible than ever before with these 100 easy, delicious, low-carb meals you can make in 30 minutes or less from USA TODAY bestselling author Stephanie Laska. Want to try the keto diet but don’t have enough time to cook elaborate meals from scratch? No problem! USA TODAY bestselling author and creator of DIRTY, LAZY, KETO offers the perfect solution with these quick and easy recipes that you can make in no time. After losing 140 pounds following the keto diet, Stephanie understands how hard it can be to find the time to cook, especially while managing a hectic household. At the end of a busy day, she had to get food on the table—fast. She didn’t have a second to waste preparing meals that her family might not like. Instead, Stephanie made her own recipes that she knew her family would love while still keeping them healthy. In DIRTY, LAZY KETO No Time to Cook Cookbook, you’ll find 100 great tasting 10g net carbs or less recipes that you can make in 30 minutes or less. With simple, easy-to-find ingredients, you’ll have dinner ready on the table in no time! This flexible, honest, real-world approach to losing weight while still living a normal life empowers you to keto your own way—in a style and schedule that works for you. This no-judgment cookbook offers you the support you need as you venture on your own unique path to sustainable, healthy weight loss—not perfection.
Book Synopsis Keto Desserts Cookbook #2021 by : Isabelle Lauren
Download or read book Keto Desserts Cookbook #2021 written by Isabelle Lauren and published by . This book was released on 2020-12-28 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a healthy and fit life when you love desserts? What can you do to still enjoy in sweet treats but lose weight at the same time? If you answered Yes to any of those questions, The KETO DESSERT COOKBOOK 2021 is for you! So, Keep reading. The popularity of the Keto Diet continues rising for its multitude of benefits, and the best being is that there is no limit to the variety of foods you can eat. Yes, including desserts. The biggest downfall of other diet regimens is when you suddenly refrain from eating certain sorts of foods. Then when the cravings start, you eat even more. With the help of this book, you can easily prepare more than 200 delectable desserts, indulge without feeling any guilt, but still be able to achieve your goal of losing weight. By reading, you will fully understand the philosophy behind the Keto Diet and Desserts, and the reason why the Ketogenic Diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. The book also enlightens the readers on why the Keto Diet recommends eating desserts, the basics of the Keto Diet, as well as all there is to know about the Keto Sweetener. This 11-Chapter book contains wide-ranging recipes that include: Candy and Confections Cookies Brownies Bars Bombs Cakes Pies and Tarts Frozen Desserts and Ice Cream And so Much More! If you are relatively new with the Keto Diet and Desserts and you want to try it out, you will have a comprehensive guide to starting prepare awesome, quick and easy Keto recipes designed to help you shed weight, lower cholesterol and boost energy. Gone are the days where you starve and deny yourself of your sweet tooth cravings with Keto desserts! Ready to get started? Click the BUY NOW button!
Book Synopsis THE ULTIMATE KETO DESSERTSCOOKBOOK 2021 by : Sharon Davila
Download or read book THE ULTIMATE KETO DESSERTSCOOKBOOK 2021 written by Sharon Davila and published by . This book was released on 2021-05-26 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: **55% OFF for Bookstores!! LAST DAYS*** THE ULTIMATE KETO DESSERTS COOKBOOK 2021 Your Customers Never Stop to Use this Awesome Book! Dessert lovers, rejoice! Yes, on a healthy ketogenic diet, you can have your cake and eat it, too We live in a sugar-filled world, and temptation is all around us. Birthday parties, holidays, and the office break room are veritable minefields of sugar and excess carbohydrates. No one wants to feel deprived, and Keto Desserts proves that you don't have to. This collection of low-carb, high-fat sweet treats will help you resist the siren call of sugar without sacrificing flavor or texture. Don't be surprised if you find that you don't want to share! In this fantastic book you will discover: Quick and easy Keto dessert recipes. Ingredients, preparation time and instructions Tips and tricks and so much more... Don't waste your time and start enjoying these amazing desserts.... Buy it Now and let your customers get addicted to this amazing book!
Book Synopsis Keto Dessert Cookbook 2021 by : Denny Ramos
Download or read book Keto Dessert Cookbook 2021 written by Denny Ramos and published by Denny Ramos. This book was released on 2021-04-14 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 50% OFF for BookStores!!!Now at $24.99 instead of $34.99 ! Last Days★ ★ Satisfied or Money Back Guarantee ★ With the possibility of Return if the quality does not satisfy the customer! ★★★ (Full Color Version) ★★★ Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2021, Denny Ramos provides 70 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes: 70 super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 250 simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Buy it Now and let your customers get addicted to this amazing book
Book Synopsis Keto Dessert Cookbook 2021 by : Dr Grace Roberts Health
Download or read book Keto Dessert Cookbook 2021 written by Dr Grace Roberts Health and published by . This book was released on 2021-04-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: 55% discount for bookstores! BUY NOW!!! Are you looking to get fit and lose those unwanted excess pounds? Would you like to follow the Keto diet to the letter but have a real sweet tooth? Are you looking for a resource with lots of mouthwatering and easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Read on you are in the right place! The keto diet is one of the most popular ways around the world to get fit, lose pounds, and most importantly, improve health and physical well-being. Well-being, mood, quick thinking and mental as well as physical awakening are among the many benefits of a ketogenic diet. You will enrich yourself with more energy as you progress through this program. The keto diet helps improve general medical conditions, helps and improves cardiovascular disease by improving abnormal blood sugar and cholesterol levels. So we can say that it helps a lot to increase the quality of life. In Keto Dessert Cookbook 2021, Dr. Grace Roberts Health a way to change your life for the better. The cookbook includes 60 quick and sparkling keto recipes that are quick and easy cakes, pies and crepes, sugar-free, ketogenic, but super greedy. These mouth-watering recipes are for you to help you lose weight with a smile, lower cholesterol and increase energy. Each recipe is presented in a simple and intuitive format and features tables of ingredients, instructions, preparation time, cooking time and number of servings, as well as nutritional values. ***Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy.*** This sensational cookbook includes: 60 super easy recipes to make with simple instructions you can use to create delicious ketogenic desserts. A quick overview of the keto philosophy on desserts Hundreds of fun recipes that are all totally low-carb and keto-friendly, gluten-free. Both beginners to the keto diet and those who have been using it for a long time can discover a fresh start today by using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you haven't been able to lose weight on other diets in the past, you can keep your daily food intake interesting and varied by choosing from 60 simple yet right Keto recipes for you, in this picture-filled book. Why wait to start feeling good, start with losing weight and getting the well-being you have long been looking for? Get started today, no doubts, swipe up and click the button. Buy now! * * * So, what are you waiting for? Buy NOW and let your customers become addicted to this book!* * *
Book Synopsis Keto Dessert Cookbook 2021 by : Patrick Smith
Download or read book Keto Dessert Cookbook 2021 written by Patrick Smith and published by . This book was released on 2021-01-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2021, Fiona Griffith provides 250 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes 70+ super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 70+ simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Start today by scrolling up and clicking the Buy Now button!
Book Synopsis Keto Desserts Cookbook #2021 by : Isabelle Lauren
Download or read book Keto Desserts Cookbook #2021 written by Isabelle Lauren and published by . This book was released on 2020-12-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you live a healthy and fit life when you love desserts? What can you do to still enjoy in sweet treats but lose weight at the same time? If you answered Yes to any of those questions, The KETO DESSERT COOKBOOK 2021 is for you! So, Keep reading. The popularity of the Keto Diet continues rising for its multitude of benefits, and the best being is that there is no limit to the variety of foods you can eat. Yes, including desserts. The biggest downfall of other diet regimens is when you suddenly refrain from eating certain sorts of foods. Then when the cravings start, you eat even more. With the help of this book, you can easily prepare more than 200 delectable desserts, indulge without feeling any guilt, but still be able to achieve your goal of losing weight. By reading, you will fully understand the philosophy behind the Keto Diet and Desserts, and the reason why the Ketogenic Diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. The book also enlightens the readers on why the Keto Diet recommends eating desserts, the basics of the Keto Diet, as well as all there is to know about the Keto Sweetener. This 11-Chapter book contains wide-ranging recipes that include: Candy and Confections Cookies Brownies Bars Bombs Cakes Pies and Tarts Frozen Desserts and Ice Cream And so Much More! If you are relatively new with the Keto Diet and Desserts and you want to try it out, you will have a comprehensive guide to starting prepare awesome, quick and easy Keto recipes designed to help you shed weight, lower cholesterol and boost energy. Gone are the days where you starve and deny yourself of your sweet tooth cravings with Keto desserts! Ready to get started? Click the BUY NOW button!
Book Synopsis Keto Dessert Cookbook 2021 by : Patrick Smith
Download or read book Keto Dessert Cookbook 2021 written by Patrick Smith and published by Massimo Romano. This book was released on 2020-12-08 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to drop those excess pounds and get in shape? Would you like to successfully stay on the Keto diet but you have a serious sweet tooth? Are you looking for a resource with loads of mouthwatering, easy-to-make ketogenic desserts? If your answer to any of these questions is YES, this book is for you. Keep reading! The keto diet is one of the most popular methods worldwide for losing excess weight and improving your physical health and wellbeing. Freedom, self-love, mental sharpness and quick thinking are among the numerous benefits of a ketogenic diet. You'll be enriched with more energy as you get into this program. Debilitating medical conditions such as cardiovascular disease, abnormal blood sugar levels, and distorted cholesterol levels are often better managed when you are on a keto diet. It goes a long way toward increasing the quality of life. In fact, the ancient Greeks used this type of diet to cure epilepsy. In Keto Dessert Cookbook 2020, Fiona Griffith provides 250 awesome keto recipes that are quick and easy, sugar-free, ketogenic bombs, cakes and sweets. These delicious dishes are designed to help you shed weight, lower cholesterol and boost energy. Each recipe is presented in a simple, user-friendly format and features the ingredients, instructions, preparation time, cooking time, and number of servings, as well as the nutritional value. This sensational cookbook includes: 70+ super easy-to-make recipes with simple instructions that you can use to create delicious ketogenic desserts A clear explanation of the top 6 amazing benefits of sticking to the keto diet A quick outline of the keto philosophy on desserts Hundreds of fun recipes that are all totally vegetarian and keto-friendly An excellent variety of low-carb recipes for cakes, cookies, pies, puddings, bars, ice creams, candies... And much more! Both keto diet beginners and those who have been using keto for a long time can discover a fresh start today using the low-carb, fat-burning Keto dessert recipes in this book. It doesn't matter if you've failed to lose the weight with other diets in the past, you can keep your daily food intake interesting and varied by choosing from the 70+ simple yet innovative Keto recipes in this book. Why wait to start losing weight and getting the well-being you seek? Start today by scrolling up and clicking the Buy Now button!
Book Synopsis The Perfect Keto Dessert Cookbook by : Grace Henry
Download or read book The Perfect Keto Dessert Cookbook written by Grace Henry and published by Grace Henry. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you looking to lose weight and get healthier? Would you like to start--and stay--on the Keto diet but can't seem to find the time? Do you want a resource with mouthwatering, simple-to-make Keto recipes? If your answer to any of these questions is YES, this is the absolute perfect book for you. Continue reading! If you want keto desserts that won't disappoint your family your guests but impress even the diehard carboholics, choose keto desserts. Are you looking for those low carb desserts that best fit a keto diet? This book has the best recipes that fit in perfectly with your macros; these are keto dessert recipes you can trust. My book focuses on not only satisfying the sweet-tooth but also living a healthy lifestyle while indulging in amazing desserts while on a Keto Diet, I promise you that upon reading my book, you will have all the fundamental information needed to dive into the world of Ketogenic Diet and come out with a healthier physique! So, what are you waiting for? Don't miss out on your opportunity to get a huge amount of mouthwatering Ketogenic Dessert recipes while learning the tricks and trades of the diet at the same time!
Book Synopsis Keto Sweet Tooth Cookbook by : Aaron Day
Download or read book Keto Sweet Tooth Cookbook written by Aaron Day and published by Penguin. This book was released on 2019-07-09 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can enjoy delicious desserts and sweet treats with this cookbook, and you can make them all low-carb and sugar-free! With 80 easy recipes and beautiful photography throughout, Keto Sweet Tooth Cookbook is the only keto desserts book you'll ever need. Burn fat, boost your energy, and enjoy the desserts you love. In no time, you'll be making everything from low-carb cakes and cookies to pies, fat bombs, shakes, ice creams, candies, and smoothies. Every low-carb recipe is sugar-free and includes essential macros along with clear, easy-to-follow instructions for making virtually any sweet treat you'd ever want. Keto Sweet Tooth Cookbook will satisfy even the most persistent sweet tooth, but without all the sugar and excess carbs! Here's what you'll find in Keto Sweet Tooth Cookbook: 80 dessert and sweet treat recipes for cakes, cupcakes, muffins, custards, pies, confections, fat bombs, frozen treats, and more, and all with essential keto macros Helpful tips for using sweeteners, including which sweeteners to buy and which to avoid, to ensure your keto desserts are both delicious and keto-friendly Guidance on using nut flours and binding agents to achieve perfect results that are just as good or better than traditional desserts and treats Tips for adjusting cooking techniques to achieve perfect results every time, including advice on stocking your kitchen with essential keto ingredients
Book Synopsis The Frugal Keto Cookbook by : Emily Pierce
Download or read book The Frugal Keto Cookbook written by Emily Pierce and published by Page Street Publishing. This book was released on 2020-08-25 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mouthwatering Recipes That Keep Your Grocery Bill (and Carb Count) Low Watch your waistline—and your budget—with flavorful meals like Flank Steak with Chimichurri and Pancetta-Wrapped Chicken Breasts from Emily Pierce, founder of Keto Copy, who has dropped over 100 pounds since she began eating Keto. Whether you’re looking to lose weight or transition to a healthier lifestyle, every recipe in this budget-savvy collection keeps costs low while packing in flavor and nutrition. Going Keto doesn’t have to mean buying expensive cuts of meat or pricey specialty ingredients. And with smart techniques that minimize waste, Emily helps you make the most of every food item. Save the stems from Sunday night’s Superbowl Stuffed Mushroom Caps to use in Monday’s Skip-the-Can Cream of Mushroom Soup. Or flip to the “Use It or Lose It” Leftover Land chapter and whip up an Italian Sub-less Salad or a Philly Cheesesteak Skillet. Best of all, saving money and eating healthier doesn’t mean you have to sacrifice the flavors and dishes you love. Yes, you can still have pancakes and pastries for breakfast while eating Keto! Looking for something savory? Reach for Hearty Bacon Mac and Cheese, the super tender Four-Hour Roast or some Pizza Shop Garlic Knots. Indulge in the Saturday Morning Chocolate Donuts or Maple Pecan Shortbread Bars. And with a whole chapter on re-creating your favorite breads and rolls, you’ll never have to settle for a sad, bunless hamburger again! Featuring 75 tried-and-true recipes to choose from, there’s something for every budget and palate—whether you’re an experienced Keto pro or brand new to the diet.
