The Frugal Paleo Cookbook

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Author :
Publisher : Page Street Publishing
ISBN 13 : 1645673219
Total Pages : 592 pages
Book Rating : 4.6/5 (456 download)

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Book Synopsis The Frugal Paleo Cookbook by : Ciarra Colacino

Download or read book The Frugal Paleo Cookbook written by Ciarra Colacino and published by Page Street Publishing. This book was released on 2021-09-07 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Save Money & Stay Gluten-Free with These Easy, Delicious Paleo Recipes For those on the Paleo diet, one of the biggest concerns isn’t the variety but the price. Luckily, Ciarra Colacino, creator of The Colacino Kitchen, has over 100 easy, wallet-friendly Paleo recipes that will feed the whole family. And this expanded edition includes 25 delicious new recipes that you can add to your weeknight rotation. Ciarra uses flavorful but less expensive cuts of meat in traditional yet approachable cooking methods and shares her roll-forward technique for creating multiple dishes to maximize your time in the kitchen. You’ll love her keys to budgeting, tips for making items ahead of time, 5-ingredients-or-less seasoning blends and other money-saving pointers. Ciarra offers an incredible and practical selection of Paleo dishes for everyday eating including Cheesy Chicken Enchiladas, Stupid Easy Asian Beef, Chicken and Chorizo Stew and Tater Tot Casserole with Sweet Potato Tater Tots! So, if you’re loving the Paleo diet but hate the amount of money you spend each month, this book is a must- have. Save your money, enjoy tasty grain-free meals and be healthy!

Paleo Takeout

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628600896
Total Pages : 559 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Paleo Takeout by : Russ Crandall

Download or read book Paleo Takeout written by Russ Crandall and published by Victory Belt Publishing. This book was released on 2015-06-23 with total page 559 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun

Paleo Thai Recipes and Paleo Indian Recipes

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Author :
Publisher : CreateSpace
ISBN 13 : 9781502425324
Total Pages : 98 pages
Book Rating : 4.4/5 (253 download)

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Book Synopsis Paleo Thai Recipes and Paleo Indian Recipes by : Angela Anottacelli

Download or read book Paleo Thai Recipes and Paleo Indian Recipes written by Angela Anottacelli and published by CreateSpace. This book was released on 2014-09-19 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the Caveman Cookbooks! A series of Paleo Cookbooks for home cooks and food enthusiasts! Looking For New Paleo Ideas That Actually Taste Great? Explore the world, and make cooking an easy task with Angela Anottacelli, as she takes you through different cultures and cooking techniques all carefully designed to please the avid Paleo follower! Busy Moms Listen Up! Angela delivers delicious recipes for the entire family. She was a working mother when she decided to write these books, she understands the constraints that come with the territory. Hungry? Excited? There's More! You'll never have trouble coming up with meal ideas again. The Caveman Cookbooks provide you with everything you need to go Paleo, stay Paleo, and LOVE PALEO: Vitamix Recipes - Soups, Smoothies, Juices, and Sauces - don't have a Vitamix? A blender will do just fine! A Collection of Your Favoruite Foods (All Paleo Style) - miss the pasta, pizza, burgers, and desserts from your diet? It's all one click away! Italian, Indian, Greek, Mexican recipes, and many more! Always on the go? Check out the On-The-Go Recipe Book or the Freezer Recipes Book to save time! On a budget? Paleo doesn't have to be more expensive than it already is - check out the Quick and Cheap Paleo Recipes - with every recipe taking 10 minutes or less! Slow cookers, pressure cookers, and baking galore - you'l find it all with this amazing set of cookbooks! All recipes are family-friendly, and Angela goes a step further by providing her very own set of Paleo Kids Recipes - great for the whole family - even better for the little ones! Get More For Less! Purchase each book one-by-one or check out the compilation books by Angela to get a discount on multiple book purchases. This is truly - the best Paleo cookbook set out - purchase your copies today and see why!

Everyday Paleo: Thai Cuisine

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Author :
Publisher : Victory Belt Publishing
ISBN 13 : 1628601809
Total Pages : 610 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Everyday Paleo: Thai Cuisine by : Sarah Fragoso

Download or read book Everyday Paleo: Thai Cuisine written by Sarah Fragoso and published by Victory Belt Publishing. This book was released on 2014-06-17 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Fragoso’s travel adventures continue in the second installment of the Everyday Paleo Around the World series. This time, she took the Fragoso family to Thailand. In this epic book of travel adventures, food, and fun, you will find 100 recipes from numerous regions in Thailand—from the lush jungles of the north to the sultry beaches of the south and many places in between. Thai food is a beloved cuisine, and Sarah learned straight from the source the traditions that make Thai food so special—and delicious. In this book, she teaches you how to make these authentic dishes entirely free of grain, gluten, dairy, and legumes. Sarah had the opportunity to work side by side with restaurant chefs, home cooks, street vendors, and resort chefs, all with unique culinary perspectives, interesting stories, and amazing food. Everyday Paleo: Thai Cuisine brings it all home to you. You will find everything from homemade curry pastes to fresh spring rolls, amazing egg dishes, and tropical desserts. Get ready to lose yourself in the culture, food, and magic that is truly Thailand—you will be sure to impress your family and guests with this amazing food! As an added bonus, Sarah shares tips for anyone planning a trip to Thailand: Learn the best ways to navigate the country and stay Paleo and gluten-free during your travels. Grab your passport, pack your suitcase, and join the Fragoso family on a mouthwatering Paleo adventure in Thailand!

THE JOYful TABLE

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Author :
Publisher :
ISBN 13 : 9780648714026
Total Pages : 326 pages
Book Rating : 4.7/5 (14 download)

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Book Synopsis THE JOYful TABLE by : Susan Joy

Download or read book THE JOYful TABLE written by Susan Joy and published by . This book was released on 2019-10-23 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The JOYful Table has over 150 family friendly gluten and grain-free Paleo recipes. The author, Susan Joy created the recipes with her family in mind, as she didn't want to cook two different meals while healing her body from Fatty Liver disease. They aren't fussy and time consuming, just full of hearty flavours. This book is much more than a recipe book it is a recipe for good health.

Nom Nom Paleo

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1449457177
Total Pages : 691 pages
Book Rating : 4.4/5 (494 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2013-12-17 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.

Danielle Walker's Against All Grain Celebrations

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607749424
Total Pages : 354 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Danielle Walker's Against All Grain Celebrations by : Danielle Walker

Download or read book Danielle Walker's Against All Grain Celebrations written by Danielle Walker and published by Ten Speed Press. This book was released on 2016-09-27 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • 125 recipes for grain-free, dairy-free, and gluten-free comfort food dishes for holidays and special occasions NAMED ONE OF THE FIVE BEST GLUTEN-FREE COOKBOOKS OF ALL TIME BY MINDBODYGREEN When people adopt a new diet for health or personal reasons, they worry most about the parties, holidays, and events with strong food traditions, fearing their fond memories will be lost along with the newly eliminated food groups. After suffering for years with a debilitating autoimmune disease and missing many of these special occasions herself, Danielle Walker has revived the joy that cooking for holidays can bring in Danielle Walker's Against All Grain Celebrations, a collection of recipes and menus for twelve special occasions throughout the year. Featuring a variety of birthday cakes, finger foods to serve at a baby or bridal shower, and re-creations of backyard barbecue standards like peach cobbler and corn bread, Danielle includes all of the classics. There’s a full Thanksgiving spread—complete with turkey and stuffing, creamy green bean casserole, and pies—and menus for Christmas dinner; a New Year's Eve cocktail party and Easter brunch are covered, along with suggestions for beverages and cocktails and the all-important desserts. Recipes can be mixed and matched among the various occasions, and many of the dishes are simple enough for everyday cooking. Stunning full-color photographs of every dish make browsing the pages as delightful as cooking the recipes, and beautiful party images provide approachable and creative entertaining ideas. Making recipes using unfamiliar ingredients can cause anxiety, and while trying a new menu on a regular weeknight leaves some room for error, the meal simply cannot fail when you have a table full of guests celebrating a special occasion. Danielle has transformed her most cherished family traditions into trustworthy recipes you can feel confident serving, whether you’re hosting a special guest with food allergies, or cooking for a crowd of regular grain-eaters.

Well Fed 2

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Author :
Publisher : Greenleaf Book Group
ISBN 13 : 0989487504
Total Pages : 88 pages
Book Rating : 4.9/5 (894 download)

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Book Synopsis Well Fed 2 by : Melissa Joulwan

Download or read book Well Fed 2 written by Melissa Joulwan and published by Greenleaf Book Group. This book was released on 2013-10-22 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grain, sugar, legume, dairy free, Whole 30 approved"--Cover.

Thai Paleo

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Author :
Publisher : CreateSpace
ISBN 13 : 9781499118278
Total Pages : 88 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Thai Paleo by : Susan Q. Gerald

Download or read book Thai Paleo written by Susan Q. Gerald and published by CreateSpace. This book was released on 2014-04-13 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai cuisine consists of a wide range of delicious recipes. Being one of the richest cuisines, Thai recipes are not only famous in Asia, but enjoyed all across the world. However, calorie conscious people cannot treat themselves with the enthralling taste of creamy Thai soups and high calorie diet. One way to do so is replace high carbs or fatty ingredients with some other healthy elements.Here in this eBook you can find:• The perfect blend of Paleo and Thai dishes. • You can find 50 easy-to-cook recipes, which are not only mouthwatering, but will also keep you healthy, strong and lean. • Unlike other recipe books which only focus on taste, this eBook contains recipes which will allow you to enjoy pure Thai cuisine but in a healthy way.Thai-Paleo recipes in this eBook have preserved the original taste of Thai food. Also in this eBook you will find:• Nutritional value.• Serving size. • And preparation time of every recipe, thus allowing you to keep a check on your daily calorie countIf you want to enthrall your taste buds with delicious Paleo-Thai recipes and reap countless health benefits, then keep exploring this eBook!

Thai Paleo

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Author :
Publisher :
ISBN 13 : 9781311324917
Total Pages : pages
Book Rating : 4.3/5 (249 download)

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Book Synopsis Thai Paleo by : Susan Q. Gerald

Download or read book Thai Paleo written by Susan Q. Gerald and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Thai cuisine consists of a wide range of delicious recipes. Being one of the richest cuisines, Thai recipes are not only famous in Asia, but enjoyed all across the world. However, calorie conscious people cannot treat themselves with the enthralling taste of creamy Thai soups and high calorie diet. One way to do so is replace high carbs or fatty ingredients with some other healthy elements.Here in this eBook you can find:The perfect blend of Paleo and Thai dishes.You can find 50 easy-to-cook recipes, which are not only mouthwatering, but will also keep you healthy, strong and lean.Unlike other recipe books which only focus on taste, this eBook contains recipes which will allow you to enjoy pure Thai cuisine but in a healthy way.Thai-Paleo recipes in this eBook have preserved the original taste of Thai food. Also in this eBook you will find:Nutritional value.Serving size.And preparation time of every recipe, thus allowing you to keep a check on your daily calorie count.If you want to enthrall your taste buds with delicious Paleo-Thai recipes and reap countless health benefits, then keep exploring this eBook!

Eat Drink Paleo Cookbook

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Author :
Publisher : Chronicle Books
ISBN 13 : 1452161976
Total Pages : 226 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis Eat Drink Paleo Cookbook by : Irena Macri

Download or read book Eat Drink Paleo Cookbook written by Irena Macri and published by Chronicle Books. This book was released on 2016-05-24 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The popular paleo diet involves eating more leafy greens, fruits, meats, and fish, while eschewing processed foods and dairy. Sounds healthy, right? And strict! Popular blogger Irena Macri follows the diet 80 percent of the time, allowing room for the occasional dessert or drink. The result? She looks and feels great, but not deprived. More than 100 recipes, beautiful photographs of colorful creative dishes, and can-do messages from Irena make Eat, Drink, Paleo Cookbook a book that appeals to cooks who want to embrace a healthier diet . . . most of the time.

Paleo Cooking from Elana's Pantry

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Author :
Publisher : Ten Speed Press
ISBN 13 : 1607745518
Total Pages : 146 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Paleo Cooking from Elana's Pantry by : Elana Amsterdam

Download or read book Paleo Cooking from Elana's Pantry written by Elana Amsterdam and published by Ten Speed Press. This book was released on 2013-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: A family-friendly collection of simple paleo recipes that emphasize protein and produce, from breakfasts to entrees to treats, from the popular gluten-free blogger of Elana's Pantry. Whether you are looking to eliminate gluten, dairy, grains, or processed foods from your diet, Paleo cooking is the perfect solution for food allergy relief and better all-around health. Naturally based on the foods our Paleolithic ancestors ate for generations, the Paleo diet emphasizes meat and seafood, vegetables, fruit, and nuts. Author and beloved food blogger Elana Amsterdam has been living grain free for over ten years; in Paleo Cooking from Elana’s Pantry, Amsterdam offers up her streamlined techniques and recipes with minimal ingredients for busy cooks on the run. She transforms simple, classic family favorites such as pancakes and ice cream with Paleo-friendly ingredients like almond flour and coconut milk. Paleo Cooking from Elana’s Pantry includes nearly 100 recipes featuring the Paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet treats—all free from grains, gluten, and dairy, and made with natural sweeteners.

Nom Nom Paleo

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Author :
Publisher : Andrews McMeel Publishing
ISBN 13 : 1524873470
Total Pages : 352 pages
Book Rating : 4.5/5 (248 download)

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Book Synopsis Nom Nom Paleo by : Michelle Tam

Download or read book Nom Nom Paleo written by Michelle Tam and published by Andrews McMeel Publishing. This book was released on 2022-01-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling creators of Nom Nom Paleo are back with a new collection of internationally-inspired, umami-packed dishes—including keto-friendly, Whole30, and plant-based recipes! With step-by-step photos, fun cartoons, and a dash of snarky humor, Let’s Go! will have you running into the kitchen and ready to cook! Michelle Tam and Henry Fong know that the healthiest meal is the one you make yourself, so they’re all about getting you off your butts and into the kitchen. Whether you’re cooking for yourself, whipping up a family dinner, or preparing a special-occasion feast, Nom Nom Paleo: Let’s Go! will inspire you with deliciously nourishing meals. Weeknight suppers should be healthy and flavor-packed but also fast and simple. Weekends and celebrations, on the other hand, are the perfect excuse to craft elevated (but easy!) crowd-pleasers. This cookbook offers crazy-delicious recipes for all occasions, and every single one is free of grains, gluten, dairy, and refined sugar. Better yet? No one in your family will notice what’s missing! As always, Nom Nom Paleo’s recipes reflect the diverse cuisines Michelle grew up with and culinary ideas from her travels. Often Asian-inspired, Michelle’s unfussy recipes maximize flavor, optimize whole foods, and are presented with photos of each step so they’re absolutely foolproof—even for novice cooks! New recipes include: Cantonese Roast Duck Nom Nom Chili Crisp Bacon Cheeseburger Casserole Chicken Karaage Instant Pot Balsamic Beef Stew Paleo-Friendly Cream Puffs. So what are you waiting for? LET’S GO!

My Paleo AIP Indian Adventure

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781986624640
Total Pages : 108 pages
Book Rating : 4.6/5 (246 download)

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Book Synopsis My Paleo AIP Indian Adventure by : Bethany Darwin

Download or read book My Paleo AIP Indian Adventure written by Bethany Darwin and published by Createspace Independent Publishing Platform. This book was released on 2018-03-23 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Paleo AIP Indian Adventure represents a journey into the food culture of India through an AIP lens. It's 60+ of your favorite traditional Indian recipes along with some Indian inspired dishes all recreated to be free of grains, dairy, eggs, nuts, seeds and nightshades so you can enjoy Indian food once again! In this 108 page cookbook we'll explore the food of India, we'll talk about spices and how they can be adapted to the AIP diet and we'll get to cooking. When you started the AIP diet and lifestyle, if you were anything like me you looked through the list of YES and NO foods and when you get down to the notice that nightshades aren't allowed you automatically started grieving the loss of Indian food. Your days of grief are over with this exciting new cookbook! It's finally here; Indian food without a hint of grains, dairy, eggs, soy, processed sugar, nuts, seeds, seed based spices or nightshades. It may sound impossible, but now with My Paleo AIP Indian Adventure, the impossible has been done. Imagine it.... You can eat curry without the pain associated with nightshades.... You can eat roti without the bloated feeling of consuming gluten.... And believe it or not, you can even have gulab jamun again (no dairy or processed sugar in this recipe).

Your Guide to Thai Paleo Recipes

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Author :
Publisher :
ISBN 13 : 9781691547838
Total Pages : 78 pages
Book Rating : 4.5/5 (478 download)

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Book Synopsis Your Guide to Thai Paleo Recipes by : Allie Allen

Download or read book Your Guide to Thai Paleo Recipes written by Allie Allen and published by . This book was released on 2019-09-07 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you so passionate about the paleo diet and want to learn how to prepare the tastiest meals? These Thai Paleo Recipes are here for your help. They bring you the best tastes of the Thai cuisine that are paleo friendly. In no time, you will learn how to prepare some exotic and healthy food that will amaze anyone. You don't need to be a chef if you want to prepare some Thai Paleo Recipes. All you need to do is open this cookbook and find a recipe that looks appealing to you. As soon as you try the first one, you will be amazed by your culinary skills. So, make sure that you get your copy right now!

The Well Plated Cookbook

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Author :
Publisher : Penguin
ISBN 13 : 0525541160
Total Pages : 322 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis The Well Plated Cookbook by : Erin Clarke

Download or read book The Well Plated Cookbook written by Erin Clarke and published by Penguin. This book was released on 2020-08-25 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Indian Paleo Kitchen

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Author :
Publisher : Martha Stone
ISBN 13 :
Total Pages : 32 pages
Book Rating : 4./5 ( download)

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Book Synopsis Indian Paleo Kitchen by : Martha Stone

Download or read book Indian Paleo Kitchen written by Martha Stone and published by Martha Stone. This book was released on 2014-11-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book on the Indian paleo kitchen recipes provides a top list of healthy and nutritious Indian cuisines which are a Vegan delight both with respect to taste and nutrient value which are compiled through research on paleo kitchen cooking styles and later been provided an Indian twist to paleo recipes. The book incorporates a list of nutrient rich ancient Indian Paleo cookbook recipes, which are typical healthy recipes that stand true to their nature of providing nourishment in a balanced way with all essential ingredients that contribute towards a strong and fit diet and are also customized to the Indian taste. India is a country where food is widely used as a means to bring people together and contribute significantly in nurturing their appetite with the right mix of health food prepared as per the ancient Indian traditional practices. The Pale recipes mentioned in the book save you from spending money on your health problems per year by incorporating healthy eating practices in your diet that can nurture your health and reduce your expenditure on health and medication bills. So, it is an easy solution to prevent health problems without meeting the doctor quite often. The Paleo cookbook provides famous Paleo recipes of India, which are great to taste, healthy to eat with great aroma and to drink in the nutritional essence of Indian cuisine that comes from the land of spices. These recipes list out a methodological procedure to prepare the perfect Indian Paleo food in an apt manner along with the reference of providing the right specifications and accurate measure of quantity, proportion and mix of ingredients with time taken to prepare for each cuisine as listed in each section. The recipes are represented in a simplified manner that any person who is keen on learning to cook Indian Paleo food can pick up quite easily and gain expertise on its health promoting benefits. Reading the book is a good start to explore both your cooking experience as well learn quick tips as a beginner on how the food is great for providing the vital nutrients that the body requires for healthy growth and living. This book is like a training module for amateur cooks who not only wish to improvise their cooking skills but also have little knowledge of the nutritional value of Indian food that can be used to their advantage to have a healthy, fit life, losing weight, treating cholesterol, eliminating the excess fat in the diet, having great food to ensure a healthy heart, lungs and to recover from diseases through following up on a nutrition rich diet chart. The Indian Paleo Recipe book also provides the easiest way to cook the healthy Indian food along with some useful tricks for saving time and efforts while cooking the same.