Pain Of Living

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Living Through Pain

Author : Kristin M. Swenson
Publisher : Baylor University Press
ISBN 13 : 1932792155
Total Pages : 277 pages
Book Rating : 4.9/5 (327 download)

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Book Synopsis Living Through Pain by : Kristin M. Swenson

Download or read book Living Through Pain written by Kristin M. Swenson and published by Baylor University Press. This book was released on 2005 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Living Through Pain, Kristin Swenson charts the multifaceted personal and social problems caused by chronic pain. This book also surveys professional efforts to mitigate and manage pain. Because the experience of pain involves all aspects of a person - body, mind, spirit, and community - Swenson consults an ancient resource for wisdom, perspective, and insight. Her close reading of selected psalms from the Hebrew Bible demonstrates that the challenge of living through pain is timeless. Living Through Pain chronicles how these ancient texts offer a vocabulary and grammar for understanding and expressing the contemporary experience of pain. Pain is a universal experience, and this book invites readers to consider more fully what is involved in the process of healing."--BOOK JACKET.

Living Beyond Your Pain

Author : JoAnne Dahl
Publisher : New Harbinger Publications
ISBN 13 : 1572244097
Total Pages : 184 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Living Beyond Your Pain by : JoAnne Dahl

Download or read book Living Beyond Your Pain written by JoAnne Dahl and published by New Harbinger Publications. This book was released on 2006 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using mindfulness-based techniques and cognitive behavioral tools, a leading expert on the use of acceptance and commitment therapy (ACT) teaches readers to transcend the experience of chronic pain by reconnecting with other, more valued aspects of their lives.

Living With Pain Without Becoming One

Author : Craig Selness
Publisher : Worthy Inspired
ISBN 13 : 9781683970286
Total Pages : 0 pages
Book Rating : 4.9/5 (72 download)

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Book Synopsis Living With Pain Without Becoming One by : Craig Selness

Download or read book Living With Pain Without Becoming One written by Craig Selness and published by Worthy Inspired. This book was released on 2017-08-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is inevitable, universal, and for over one hundred million Americans, it's nearly constant. Chronic pain can be a miserable existence, but it doesn't mean we have to become miserable people.With his own chronic pain ailin him, pastor Craig Selness speaks and writes about pain using a Biblical perspective on living well. The good news of the gospel is that we can continue to do good - to be kindand gracious and loving and hopeful - despite physical struggle. His thoughtful, honest, and scriptural words will encourage anyone who hurts or loves someone who does.

Living a Healthy Life with Chronic Pain

Author : Sandra M. LeFort
Publisher : Bull Publishing Company
ISBN 13 : 1936693771
Total Pages : 370 pages
Book Rating : 4.9/5 (366 download)

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Book Synopsis Living a Healthy Life with Chronic Pain by : Sandra M. LeFort

Download or read book Living a Healthy Life with Chronic Pain written by Sandra M. LeFort and published by Bull Publishing Company. This book was released on 2015-05-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain includes many types of conditions from a variety of causes. This book is designed to help those suffering from chronic pain learn to better manage pain so they can get on with living a satisfying, fulfilling life. This resource stresses four concepts: each person with chronic pain is unique, and there is no one treatment or approach that is right for everybody; there are many things people with chronic pain can do to feel better and become more active and involved in life; with knowledge and experimentation, each individual is the best judge of which self-management tools and techniques are best for him or her; and, the responsibility for managing chronic pain on a daily basis rests with the individual and no one else. Acknowledging that overcoming chronic pain is a daily challenge, this workbook provides readers with the tools to overcome that test. A Moving Easy Program CD, which offers a set of easy-to-follow exercises that can be performed at home, is also included.

The Pain Companion

Author : Sarah Anne Shockley
Publisher : New World Library
ISBN 13 : 1608685705
Total Pages : 194 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Pain Companion by : Sarah Anne Shockley

Download or read book The Pain Companion written by Sarah Anne Shockley and published by New World Library. This book was released on 2018-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.

How to Live Well with Chronic Pain and Illness

Author : Toni Bernhard
Publisher : Simon and Schuster
ISBN 13 : 1614292639
Total Pages : 355 pages
Book Rating : 4.6/5 (142 download)

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Book Synopsis How to Live Well with Chronic Pain and Illness by : Toni Bernhard

Download or read book How to Live Well with Chronic Pain and Illness written by Toni Bernhard and published by Simon and Schuster. This book was released on 2015-10-06 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Comfort, understanding, and advice for those who are suffering--and those who care for them. Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help readers make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness. Benefit from: • Mindfulness exercises to mitigate physical and emotional pain • Concrete advice for negotiating the everyday hurdles of medical appointments, household chores, and social obligations • Tools for navigating the strains illness can place on relationships Several chapters are directed toward family and friends of the chronically ill, helping them to understand what their loved one is going through and how they can help. Humorous and empathetic, Bernhard shares her own struggles and setbacks with unflinching honesty, offering invaluable support in the search to find peace and well-being.

Start Living and Stop the Pain

Author : Kristine Hester
Publisher : CreateSpace
ISBN 13 : 9781511547550
Total Pages : 30 pages
Book Rating : 4.5/5 (475 download)

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Book Synopsis Start Living and Stop the Pain by : Kristine Hester

Download or read book Start Living and Stop the Pain written by Kristine Hester and published by CreateSpace. This book was released on 2015-04-01 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: START LIVING AND STOP THE PAIN Why does LIFE hurt so much? The book "Start Living and Stop the Pain: Why does life hurt so much?" is for people who are suffering from pains brought by loss, separation, failures or death. It aims to assist them understand why life hurts so much. There are certain truths about life that bring sufferings and hardships. When you do not understand these truths, the agony of pains is unbearable. But when you do, you will be able to stop the excruciating pain faster. The book "Start Living and Stop the Pain: Why does life hurt so much?" provides insights on the capacity of pains to affect the life of its victim. It brings adverse effects on the emotional, mental and physical functioning of the person. Pain is real and it is unavoidable. It is a normal emotion that you will feel when you lose someone and do not get what you desire. Being hurt is inevitable and will always bring change in your life. It is better if you turn this experience into positive step towards personal growth rather than believing that you are a victim of circumstances. Remember that you are not alone in the journey of pain, loneliness and frustrated feelings. Everybody in one time or another experienced what you are feeling right now. Do not become bitter after the pain; become better and live your life to the fullest. No one is responsible for your own happiness but you. Make your life meaningful each day after you have overcome the pains. There is no easy way out from hurting. You need to feel the pain and accept it. When you start accepting that your situation is real, you can slowly release yourself from the torture. Keep your faith and continue living. Living your life with full acceptance of the past would make your present better and welcome the future with confidence. You are not afraid to fail because you know that you can stand again. You are more positive that better outcomes would happen because you are living your life with purpose."

Living Without Pain

Author : Harvey Diamond
Publisher :
ISBN 13 : 9780976996101
Total Pages : 370 pages
Book Rating : 4.9/5 (961 download)

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Book Synopsis Living Without Pain by : Harvey Diamond

Download or read book Living Without Pain written by Harvey Diamond and published by . This book was released on 2007-01-01 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life in Pain

Author : John L. Fitzgerald
Publisher : Springer
ISBN 13 : 9811056404
Total Pages : 202 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Life in Pain by : John L. Fitzgerald

Download or read book Life in Pain written by John L. Fitzgerald and published by Springer. This book was released on 2019-09-30 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores pain in a number of ways. At the heart of the book is an extension of Melzack’s neuromatrix theory of pain into the social, cultural, and economic fields. Specific assemblages involving varied institutions, flows of capital, encounters, and social and economic structures provide a framework for the formation of pain, its perception, experience, meaning, and cultural production. Complementing the extended neuromatrix is a second theory, focussed on the propensity of western market capitalism to seek out new areas of life to subsume to capital. Pain is one such life area that is now ripe for exploitation. Although the book has theory at its heart, it draws extensively on case studies to identify the contradictions and complexities. Case studies are drawn from accounts of drug use in varied contexts such as prescription drugs, methamphetamine use, oxycodone use in North America, and the global rise of the medicinal cannabis marketplace.

Pain Free Living

Author : Pete Egoscue
Publisher : Union Square & Co.
ISBN 13 : 1402789017
Total Pages : 166 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Pain Free Living by : Pete Egoscue

Download or read book Pain Free Living written by Pete Egoscue and published by Union Square & Co.. This book was released on 2011-06-14 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pete Egoscue takes his world-renowned program of postural therapy--which treats chronic musculoskeletal pain without drugs, surgery, or manipulation--to a whole new level. Using Eastern religions as a guide, he explores the mental and emotional, as well as physiological, processes of his Method. Egoscues unique system has transformed the well being of hundreds of thousands of people through personalized stretches and exercises that strengthen specific muscles, restore proper alignment, and leave the body feeling the way it was designed to be: pain free.

Chronic Pain

Author : Michael R. Emlet
Publisher : New Growth Press
ISBN 13 : 9781935273646
Total Pages : 0 pages
Book Rating : 4.2/5 (736 download)

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Book Synopsis Chronic Pain by : Michael R. Emlet

Download or read book Chronic Pain written by Michael R. Emlet and published by New Growth Press. This book was released on 2010-10-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain is different from other kinds of physical pain because it doesn't stop. It is daily, unrelenting, soul-wearying pain for which there is no end in sight. Can you still experience God's grace and help even in the midst of never ending pain? Michael R. Emlet, physician and counselor, includes a brief overview of the physiological ...

Living Successfully with Chronic Pain

Author : Ruth Stella MacLean
Publisher :
ISBN 13 : 9780987829504
Total Pages : 110 pages
Book Rating : 4.8/5 (295 download)

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Book Synopsis Living Successfully with Chronic Pain by : Ruth Stella MacLean

Download or read book Living Successfully with Chronic Pain written by Ruth Stella MacLean and published by . This book was released on 2012-02-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Successfully with Chronic Pain is a handbook of real-life solutions for those who live with chronic pain. Author Ruth Stella MacLean provides techniques and practices that lead to a fuller and more satisfying life, despite the presence of pain. Often times, the person affected feels defeated. Pain takes over his life and his disposition. This book presents practical ways to move past the pain and toward a more gratifying life. Chronic pain affects the body's systems as well as one's emotional wellbeing. Negative feelings such as disappointment, grief, and depression are discussed along with ways to resolve them and move on. Pain needs to be understood and accepted, rather than fought with. The pain need not be the identifying feature of one's life, nor should it diminish it. In fact, chronic pain can be the catalyst to enrich one's life in unexpected and very fulfilling ways. Accepting the changed circumstances is a difficult process for those with chronic pain, but this guide provides the necessary insight to successfully understand and nurture the possibilities that lie ahead. This guide has input from two perspectives since MacLean has an extensive nursing career, having worked with those living with chronic pain, and she has lived with chronic pain for more than twenty years. She conveys information through personal discoveries in her life as well as her experiences helping others. The end of each chapter gives the reader a chance to consider alternative coping options and issues surrounding his chronic pain situation. In addition to being of interest to those with chronic pain, this book is a useful guide for therapists, psychologists, and health professionals, especially those involved in holistic approaches to pain management. MacLean believes that Living Successfully with Chronic Pain will guide those with chronic pain to a rewarding and purposeful life beyond the pain they face daily.

Treat Yourself to Pain Free Living

Author : Julie Donnelly
Publisher : Advantage Media Group
ISBN 13 : 1599320401
Total Pages : 166 pages
Book Rating : 4.5/5 (993 download)

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Book Synopsis Treat Yourself to Pain Free Living by : Julie Donnelly

Download or read book Treat Yourself to Pain Free Living written by Julie Donnelly and published by Advantage Media Group. This book was released on 2007-11 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wouldn't you like to get up each day with a flexible body that is ready to go out and enjoy life? The normal aging process does not have to hurt. This book gives you fast and easy techniques you can do yourself so your joints will move freely and without pain. A healthy, drug-free way to revitalize your muscles and eliminate joint pain, you'll refer to this book again and again.

Muscular Retraining for Pain-Free Living

Author : Craig Williamson
Publisher : Shambhala Publications
ISBN 13 : 0834824914
Total Pages : 216 pages
Book Rating : 4.8/5 (348 download)

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Book Synopsis Muscular Retraining for Pain-Free Living by : Craig Williamson

Download or read book Muscular Retraining for Pain-Free Living written by Craig Williamson and published by Shambhala Publications. This book was released on 2007-08-14 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience freeing people from the discomfort of tendonitis, lower back pain, and neck and shoulder tension. These types of chronic pain can be caused by a number of factors, including old injuries, habitual movement patterns, problems with body alignment, psychological causes, and inability to sense your own body movements accurately. Muscular Retraining for Pain-Free Living clearly and concisely explains the causes of persistent muscle pain and offers a therapeutic exercise program to address these problems and end pain. This book explains the basic principles behind Williamson Muscular Retraining, which helps people to use their bodies more efficiently and gracefully, in a way that is practical and easy to understand. The problems of poor posture, muscle tension, and stress-caused pain are corrected by seeing them through the lens of kinesthetic awareness. The importance of kinesthetic awareness is typically overlooked precisely because it is lacking in so much of our population, including health care practitioners. Retraining for Pain-Free Living presents case examples of how people have used body awareness to improve how they sit, stand, and move - to rid themselves of ongoing muscular pain.

Living with Chronic Pain

Author : DR DAWN. MACINTYRE
Publisher :
ISBN 13 : 9780369391049
Total Pages : 0 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Living with Chronic Pain by : DR DAWN. MACINTYRE

Download or read book Living with Chronic Pain written by DR DAWN. MACINTYRE and published by . This book was released on 2020-09-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal journey interwoven with practical advice and insights for changes and support to help the millions of sufferers of chronic pain enjoy life again. Dr Dawn Macintryre shares her perspectives as both a chronic pain sufferer and health professional to help people navigate pain and find a meaningful and joyful life again.

Living Pain Free

Author : Amanda Oswald
Publisher : North Atlantic Books
ISBN 13 : 1623172071
Total Pages : 241 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Living Pain Free by : Amanda Oswald

Download or read book Living Pain Free written by Amanda Oswald and published by North Atlantic Books. This book was released on 2018-02-06 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential self-help guide to treatment of chronic pain based on myofascial release This indispensible self-help guide is for anyone suffering from chronic pain and struggling to understand why standard medical approaches have failed them. Taking a mind-body approach, the book clearly and simply explains how chronic pain develops, and why an understanding of fascia—the main connective tissue in the body—is the key to restoring pain-free movement and health. Author and myofascial release expert Amanda Oswald informs readers about the role of fascia in chronic pain and empowers them to help themselves through simple and effective self-care techniques, stretches, and exercises. Living Pain Free is a must-read for anyone experiencing chronic pain from conditions including migraines and headaches, repetitive strain injury (RSI), jaw (TMJ) pain, frozen shoulder, neck and back pain, chronic pelvic pain, scar tissue, and systemic pain conditions such as fibromyalgia, chronic fatigue, and myofascial pain syndrome. It will also benefit anyone interested in understanding chronic pain from a myofascial perspective.

The Sweet Spot

Author : Paul Bloom
Publisher : HarperCollins
ISBN 13 : 0062910582
Total Pages : 304 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis The Sweet Spot by : Paul Bloom

Download or read book The Sweet Spot written by Paul Bloom and published by HarperCollins. This book was released on 2021-11-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book will challenge you to rethink your vision of a good life. With sharp insights and lucid prose, Paul Bloom makes a captivating case that pain and suffering are essential to happiness. It’s an exhilarating antidote to toxic positivity.” —Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife One of Behavioral Scientist's "Notable Books of 2021" From the author of Against Empathy, a different kind of happiness book, one that shows us how suffering is an essential source of both pleasure and meaning in our lives Why do we so often seek out physical pain and emotional turmoil? We go to movies that make us cry, or scream, or gag. We poke at sores, eat spicy foods, immerse ourselves in hot baths, run marathons. Some of us even seek out pain and humiliation in sexual role-play. Where do these seemingly perverse appetites come from? Drawing on groundbreaking findings from psychology and brain science, The Sweet Spot shows how the right kind of suffering sets the stage for enhanced pleasure. Pain can distract us from our anxieties and help us transcend the self. Choosing to suffer can serve social goals; it can display how tough we are or, conversely, can function as a cry for help. Feelings of fear and sadness are part of the pleasure of immersing ourselves in play and fantasy and can provide certain moral satisfactions. And effort, struggle, and difficulty can, in the right contexts, lead to the joys of mastery and flow. But suffering plays a deeper role as well. We are not natural hedonists—a good life involves more than pleasure. People seek lives of meaning and significance; we aspire to rich relationships and satisfying pursuits, and this requires some amount of struggle, anxiety, and loss. Brilliantly argued, witty, and humane, Paul Bloom shows how a life without chosen suffering would be empty—and worse than that, boring.