Pain Is Temporary A Medical Degree Is Forever

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Forever Painless

Author : Miranda Esmonde-White
Publisher : HarperCollins
ISBN 13 : 0062448684
Total Pages : 266 pages
Book Rating : 4.0/5 (624 download)

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Book Synopsis Forever Painless by : Miranda Esmonde-White

Download or read book Forever Painless written by Miranda Esmonde-White and published by HarperCollins. This book was released on 2016-11-15 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: End chronic pain—for good—with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards. Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers, and Olympians overcome potentially career-ending injuries and guiding MS patients and cancer survivors toward pain-free mobility. Now, in Forever Painless, she shows everyone how to heal their aching bodies and live pain free. The root of nearly all pain is movement—or lack thereof. We need to move our bodies to refresh, nourish, and revitalize our cells. Without physical activity, our cells become stagnant and decay, accelerating the aging process and causing pain. People who suffer chronic pain often become sedentary, afraid that movement and activity will make things worse, when just the opposite is true: movement is essential to healing. In Forever Painless, Miranda provides detailed instructions for gentle exercise designed to ease discomfort in the feet and ankles, knees, hips, back, and neck—allowing anyone to live happier, healthier, and pain-free no matter their age.

3 Minutes to a Pain-Free Life

Author : Joseph Weisberg
Publisher : Simon and Schuster
ISBN 13 : 1416506780
Total Pages : 323 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis 3 Minutes to a Pain-Free Life by : Joseph Weisberg

Download or read book 3 Minutes to a Pain-Free Life written by Joseph Weisberg and published by Simon and Schuster. This book was released on 2005-04-26 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve and prevent chronic pain forever with this simple, safe, and sure-fire three-minute daily program! Imagine a world free of aches and pains...no back pain, headaches, joint stiffness, or arthritis; no expensive ergonomic equipment or pain medications. With Dr. Joseph Weisberg's revolutionary new system, a pain-free life is now within reach of everyone—even those who have endured chronic pain for years. At the heart of Dr. Weisberg's system is the 3-Minute Maintenance Method--a unique program for all ages and fitness levels that eliminates the conditions that cause pain in the first place. By utilizing six different thirty-second therapeutic movements the program makes it possible for the body to keep itself free of pain. Thanks to Dr. Weisberg's groundbreaking program, relief—and a lifetime of healthy muscles and joints--is finally at hand. In fact, it's just three minutes away!

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Ultraprevention

Author : Mark Hyman
Publisher : Simon and Schuster
ISBN 13 : 9780743448833
Total Pages : 356 pages
Book Rating : 4.4/5 (488 download)

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Book Synopsis Ultraprevention by : Mark Hyman

Download or read book Ultraprevention written by Mark Hyman and published by Simon and Schuster. This book was released on 2005-01-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a science-based, patient-centered program designed to improve overall health, prevent disease, increase energy, enhance mood, diminish stress, and provide better overall health for people of all ages.

Unwell Women

Author : Elinor Cleghorn
Publisher : Penguin
ISBN 13 : 0593182960
Total Pages : 401 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Unwell Women by : Elinor Cleghorn

Download or read book Unwell Women written by Elinor Cleghorn and published by Penguin. This book was released on 2021-06-08 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.

The Pain Chronicles

Author : Melanie Thernstrom
Publisher : Macmillan + ORM
ISBN 13 : 1429979453
Total Pages : 378 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis The Pain Chronicles by : Melanie Thernstrom

Download or read book The Pain Chronicles written by Melanie Thernstrom and published by Macmillan + ORM. This book was released on 2010-08-17 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each of us will know physical pain in our lives, but none of us knows when it will come or how long it will stay. Today as much as 10 percent of the population of the United States suffers from chronic pain. It is more widespread, misdiagnosed, and undertreated than any major disease. While recent research has shown that pain produces pathological changes to the brain and spinal cord, many doctors and patients still labor under misguided cultural notions and outdated scientific dogmas that prevent proper treatment, to devastating effect. In The Pain Chronicles, a singular and deeply humane work, Melanie Thernstrom traces conceptions of pain throughout the ages—from ancient Babylonian pain-banishing spells to modern brain imaging—to reveal the elusive, mysterious nature of pain itself. Interweaving first-person reflections on her own battle with chronic pain, incisive reportage from leading-edge pain clinics and medical research, and insights from a wide range of disciplines—science, history, religion, philosophy, anthropology, literature, and art—Thernstrom shows that when dealing with pain we are neither as advanced as we imagine nor as helpless as we may fear. Both a personal meditation and an intellectual exploration, The Pain Chronicles illuminates and makes sense of the all-too-human experience of pain—and confronts with extraordinary grace and empathy its peculiar traits, its harrowing effects, and its various antidotes.

Pain and Chemical Dependency

Author : Howard Smith
Publisher : Oxford University Press
ISBN 13 : 0195300556
Total Pages : 469 pages
Book Rating : 4.1/5 (953 download)

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Book Synopsis Pain and Chemical Dependency by : Howard Smith

Download or read book Pain and Chemical Dependency written by Howard Smith and published by Oxford University Press. This book was released on 2008-04-25 with total page 469 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both pain and addiction are tremendous public health problems. Practitioners of every stripe say that they learned precious little about pain or addiction in their training and readily admit that instruction on the interface of pain and addiction is nonexistent. The recent problem of prescription drug abuse has only served to highlight the fact that these two worlds need unificationthose who treat pain must be informed about the risks of controlled substances and those who treat addiction need to better and more fully understand their benefits. Nowhere is the pooled knowledge of pain management and addiction medicine brought together to allow for a greater appreciation of the risks of addiction when treating people with pain and the pain problems of those with chemical dependency. This major new volume brings this vast knowledge base together, presenting an array of perspectives by the foremost thought leaders at the interface of pain and chemical dependency, and is the most comprehensive resource on the subject to date.There have been an increasing number of seminars devoted to this topic and a new society, The International Society on Pain and Chemical Dependency, has recently been formed, and this volume is destined to become the classic text on this multidisciplinary subject. It will appeal to anesthesiologists, neurologists, rehab physicians, palliative care staff, pain center physicians, and psychologists.

The New England Journal of Medicine

Author :
Publisher :
ISBN 13 :
Total Pages : 864 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The New England Journal of Medicine by :

Download or read book The New England Journal of Medicine written by and published by . This book was released on 1840 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Boston Medical and Surgical Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 864 pages
Book Rating : 4.3/5 (223 download)

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Book Synopsis The Boston Medical and Surgical Journal by :

Download or read book The Boston Medical and Surgical Journal written by and published by . This book was released on 1839 with total page 864 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Finding Purpose Beyond Our Pain

Author : Paul Meier
Publisher : Thomas Nelson
ISBN 13 : 9780785229223
Total Pages : 0 pages
Book Rating : 4.2/5 (292 download)

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Book Synopsis Finding Purpose Beyond Our Pain by : Paul Meier

Download or read book Finding Purpose Beyond Our Pain written by Paul Meier and published by Thomas Nelson. This book was released on 2009-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary approach to dealing with life's challenges that guides readers in how to face them and to recognize them as gifts from God. At one time or another everyone finds themselves questioning, "Does God still love me? Is there a purpose for all this pain?" Drs. Meier and Henderson teach readers how to face painful struggles head-on in a way that allows them to grow and mature emotionally and spiritually. In this timely book they explore the seven most common life challenges: Injustice Rejection Loneliness Loss Discipline Failure Death In addition they offer the three reasons we often miss the gifts these challenges can be. This unique approach to an age-old problem will encourage and challenge readers to grow through their struggles instead of wasting energy trying to avoid them altogether.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Golf Forever

Author : Jackson T. Stephens
Publisher : Stephens Press, LLC
ISBN 13 : 1932173064
Total Pages : 275 pages
Book Rating : 4.9/5 (321 download)

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Book Synopsis Golf Forever by : Jackson T. Stephens

Download or read book Golf Forever written by Jackson T. Stephens and published by Stephens Press, LLC. This book was released on 2003-04 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: Donated.

Boston Medical and Surgical Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 854 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Boston Medical and Surgical Journal by :

Download or read book Boston Medical and Surgical Journal written by and published by . This book was released on 1840 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mind Over Back Pain

Author : John E. Sarno
Publisher : Penguin
ISBN 13 : 0425087417
Total Pages : 129 pages
Book Rating : 4.4/5 (25 download)

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Book Synopsis Mind Over Back Pain by : John E. Sarno

Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions

The American Journal of the Medical Sciences

Author :
Publisher :
ISBN 13 :
Total Pages : 1170 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The American Journal of the Medical Sciences by :

Download or read book The American Journal of the Medical Sciences written by and published by . This book was released on 1872 with total page 1170 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Relieving Pain in America

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 030921484X
Total Pages : 383 pages
Book Rating : 4.3/5 (92 download)

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Book Synopsis Relieving Pain in America by : Institute of Medicine

Download or read book Relieving Pain in America written by Institute of Medicine and published by National Academies Press. This book was released on 2011-10-26 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic pain costs the nation up to $635 billion each year in medical treatment and lost productivity. The 2010 Patient Protection and Affordable Care Act required the Department of Health and Human Services (HHS) to enlist the Institute of Medicine (IOM) in examining pain as a public health problem. In this report, the IOM offers a blueprint for action in transforming prevention, care, education, and research, with the goal of providing relief for people with pain in America. To reach the vast multitude of people with various types of pain, the nation must adopt a population-level prevention and management strategy. The IOM recommends that HHS develop a comprehensive plan with specific goals, actions, and timeframes. Better data are needed to help shape efforts, especially on the groups of people currently underdiagnosed and undertreated, and the IOM encourages federal and state agencies and private organizations to accelerate the collection of data on pain incidence, prevalence, and treatments. Because pain varies from patient to patient, healthcare providers should increasingly aim at tailoring pain care to each person's experience, and self-management of pain should be promoted. In addition, because there are major gaps in knowledge about pain across health care and society alike, the IOM recommends that federal agencies and other stakeholders redesign education programs to bridge these gaps. Pain is a major driver for visits to physicians, a major reason for taking medications, a major cause of disability, and a key factor in quality of life and productivity. Given the burden of pain in human lives, dollars, and social consequences, relieving pain should be a national priority.

The Medical Conspiracy Behind My Wife’s Demise

Author : Pradeep K. Berry
Publisher : Notion Press
ISBN 13 : 1647607981
Total Pages : 326 pages
Book Rating : 4.6/5 (476 download)

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Book Synopsis The Medical Conspiracy Behind My Wife’s Demise by : Pradeep K. Berry

Download or read book The Medical Conspiracy Behind My Wife’s Demise written by Pradeep K. Berry and published by Notion Press. This book was released on 2020-05-05 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: One day, Constance A. ‘Connie’ Berry, Pradeep Berry’s wife of 41 years, passed away due to unforeseen medical circumstances. His mourning continues, and he seeks to cope with the loss in this tribute to his beloved spouse. The Medical Conspiracy Behind My Wife’s Demise celebrates not just their love—a love that would have never happened if he hadn’t left India to go to the United States—but also accounts the unfortunate, contentious, and suspicious circumstances surrounding Connie’s death. With just seven dollars on hand, never in his wildest dreams did Pradeep Berry expect to meet a beautiful, intelligent wife in America. His family embraced Connie when they realized she was polite, smart, and self-made. She became the star of the family. Berry lovingly describes Connie’s qualities, character, ethics, as well as her professional career. He observes that even though he’s been in tremendous pain since she died, he would have never had such a long and happy marriage if he and Connie had not loved each other so much. Connie and Pradeep both considered themselves as two bodies and one soul, and he hopes they will again be two bodies and one soul in the next life. Reviews for the previous edition, ‘My Connie’ “A debut author pays tribute to his deceased wife in this memoir. The prose style is sometimes stilted and other times histrionic. However, it occasionally achieves moments of quiet lyricism, as a result, it doesn’t have much to teach readers about how to get over a loss. Rather, it’s a raw document of the middle of grief and all the emotions that come with it. An emotional elegy that’s somewhat undisciplined in style.” - Kirkus Reviews “When a loved one dies, the grief can be overwhelming. For some survivors, this grief manifests in all different manners of behaviors in an effort to keep the memory of that lost loved one alive. For Mr. Berry, in the aftermath of the death of his beloved wife of 41 years, it manifested in him writing this loving tribute, My Connie.” - Pacific Book Review “In 2015, author Pradeep Berry lost his wife of 41 years. His new memoir, however, isn’t an account of moving through grief to healing; rather, it’s a repository of his pain. Like a personal journal, its entries reflect his roller-coaster emotional state, recurrent thoughts about his wife’s death and grief-stricken lamentations.” - BlueInk Review “My Connie is a heartfelt, if repetitive, account of a husband’s grief.” - Foreword Reviews