Pain And Its Transforming Power

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Transforming Pain to Power

Author : Daniel Beaty
Publisher : Penguin
ISBN 13 : 1101621672
Total Pages : 160 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Transforming Pain to Power by : Daniel Beaty

Download or read book Transforming Pain to Power written by Daniel Beaty and published by Penguin. This book was released on 2014-03-04 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain doesn’t last always Sometimes only for a night Try not to resist It hurts the more we fight Overcoming life’s difficulties is daunting. At times, it seems the burdens that we bear are too painful to overcome. They keep us from even trying to accomplish the things we want most. It seems the only way to outlast the pain is to ignore it, when, in truth, the only way to discover the unlimited potential inside of us all is to embrace the pain, face the Authentic Self at our core, and use the strength therein to triumph over any obstruction in our way. Based on his powerful, true journey from a childhood rife with poverty, incarceration, addiction and rage to the successful adult life he achieved, award-winning performer, writer, and motivational speaker Daniel Beaty presents the tools that readers need to overcome any obstacle and tap into their full capabilities. By outlining an alternative mode of thinking, especially for the modern African-American man bombarded by negative stereotypes in the media, Beaty empowers the individual and encourages readers of all backgrounds to learn from their cultural and family heritage while forgiving and letting go of the negative so that only the positive remains. Beaty’s story, supported by deeply personal advice from notable mentors such as Bill Cosby, Leontyne Price, Sydney Poitier, Ossie Davis, and Ruby Dee, serves as a strong reminder that success is ultimately possible, not in spite of struggles but as a result of lessons learned and power drawn from those lessons.

Transforming Pain Into Power

Author : Doris I. Helge
Publisher : Shimoda Pub
ISBN 13 : 9781885598882
Total Pages : 372 pages
Book Rating : 4.5/5 (988 download)

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Book Synopsis Transforming Pain Into Power by : Doris I. Helge

Download or read book Transforming Pain Into Power written by Doris I. Helge and published by Shimoda Pub. This book was released on 1997-05-01 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wondered why we have to feel emotions that are painful? Traansforming Pain into power tackles the stormy areas of your life-Our painful experiences and emotions.

The Healing Power of Pain

Author : Ybe Casteleyn
Publisher :
ISBN 13 : 9789492371157
Total Pages : 182 pages
Book Rating : 4.3/5 (711 download)

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Book Synopsis The Healing Power of Pain by : Ybe Casteleyn

Download or read book The Healing Power of Pain written by Ybe Casteleyn and published by . This book was released on 2017-06-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-read guide for the heavy-hearted, a book that helps us understand the underlying causes of why we seem to be plagued by negative emotions, fears and a lack of self-esteem. In The Healing Power of Pain you will learn how to transform pain and achieve inner growth. A valuable resource for all those affected by trauma.

Letting the Light In

Author : Philip M. Berk
Publisher : Llewellyn Worldwide
ISBN 13 : 0738723770
Total Pages : 120 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Letting the Light In by : Philip M. Berk

Download or read book Letting the Light In written by Philip M. Berk and published by Llewellyn Worldwide. This book was released on 2010-09-08 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you create the most powerfully fulfilling life? Go where the pain is and come through on the other side. Philip M. Berk inspires us all to use life’s darkest moments to cultivate the deepest rewards. Diagnosed with cancer in 2003, Berk offers a moving account of his journey to health. Through seven easy-to-understand lessons, he describes how he transformed a difficult experience into a powerful catalyst for a better and more meaningful life. Berk gracefully weaves together a treasury of ancient and modern spiritual wisdom along with his personal healing story. Anyone struggling with illness or looking for a clear perspective on life will find inspiration and practical wisdom in this guide. “Letting the Light In enlightens you through the experience, insight, and wisdom of its author. Read on and be provided with a path that will empower and nourish you.”—Bernie Siegel, MD, bestselling author of Love, Medicine, and Miracles “Philip M. Berk has taken his own suffering and turned it into an elixir of truth.”—Marianne Williamson, bestselling author of A Return to Love “Philip M. Berk wonderfully illustrates how a strong spiritual connection is the source of all healing. Letting the Light In offers clear, useful, authentic, and heartfelt practical advice for the benefit of all.”—Dr. Candace Pert, Ph.D., author of Everything You Need to Know to Feel Go(o)d “While living in challenging and uncertain times, Philip M. Berk inspires us on how to keep our light shining... Philip’s work is brilliant.”—Sandra Ingerman, author of Medicine for the Earth

Pain and Its Transformations

Author : Sarah Coakley
Publisher : Harvard University Press
ISBN 13 : 9780674024564
Total Pages : 462 pages
Book Rating : 4.0/5 (245 download)

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Book Synopsis Pain and Its Transformations by : Sarah Coakley

Download or read book Pain and Its Transformations written by Sarah Coakley and published by Harvard University Press. This book was released on 2007 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: As neuroscientific research shows, even the immediate sensation of pain is shaped by psychological state and interpretation. Many individuals and cultures find meaning, particularly religious meaning, even in chronic and inexplicable pain. This interdisciplinary book includes not only essays but also discussions among a wide range of specialists.

The Power and the Pain

Author : Andrew Holecek
Publisher : National Geographic Books
ISBN 13 : 1559393319
Total Pages : 0 pages
Book Rating : 4.5/5 (593 download)

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Book Synopsis The Power and the Pain by : Andrew Holecek

Download or read book The Power and the Pain written by Andrew Holecek and published by National Geographic Books. This book was released on 2010-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all encounter obstacles on a daily basis—from small inconveniences and nuisances to the really big hardships wreaking havoc with our lives. Sometimes just the small things are enough to set us reeling. Andrew Holecek offers us a progressive path beginning with common, easily understood hardships and moving on to more subtle and challenging ones that commonly arise on our spiritual journeys.

Divine Healing Transforming Pain into Personal Power

Author : Vonne Solis
Publisher : Gatekeeper Press
ISBN 13 : 1642371971
Total Pages : 356 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Divine Healing Transforming Pain into Personal Power by : Vonne Solis

Download or read book Divine Healing Transforming Pain into Personal Power written by Vonne Solis and published by Gatekeeper Press. This book was released on 2018-11-02 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Realizing the potential you have to awaken to your power as an enlightened being is central to authentic healing. There is a significant distinction between superficially healing wounds and authentically healing. If you feel ready to surrender all pain and struggle, Divine Healing is a must read. Delivered as both a story and a practice, the author compassionately shares her journey to become whole after the suicide of her daughter in 2005. Though written in the context of the parental grief experience, Divine Healing is intended for anyone who desires authentic healing. Each chapter, a journey in itself, reminds us of the eternal truths that teach that all healing is possible, despite the origin of any pain. The lessons, while not confined to only one experience in pain, reach into the core root of all suffering and will guide anyone through any difficulty to find peace and joy. Not only will you develop a richer understanding of suffering and healing, including viewing loss and grief differently, but by learning to work with the angels, you will reclaim your power as the authentic being you already are. You will learn to honor all of your hurtful experiences and trust in your ability to become whole on your own terms. Realizing you are the catalyst for your own powerful transformation, Divine Healing inspires you to courageously want more for your life, and teaches you how to continually manifest the life you were meant to find and enjoy through a realistic, heartfelt practice.

Healing Back Pain

Author : John E. Sarno
Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

The 3 Choices

Author : Jorge Cruise
Publisher : Hay House, Inc
ISBN 13 : 1401948863
Total Pages : 177 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The 3 Choices by : Jorge Cruise

Download or read book The 3 Choices written by Jorge Cruise and published by Hay House, Inc. This book was released on 2017-06-06 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: For nearly 20 years, Jorge Cruise has been changing people’s lives as a personal trainer, coach, and author of multiple New York Times best-selling fitness books. He thought he had everything he wanted: a thriving career, a loving wife, wonderful children, a big house, and all the toys and gadgets he could ask for . . . So why did he still feel empty inside? It took losing everything for Jorge to realize that he was living a life that wasn’t true to himself. He spent years trying to discover and then accept his authentic self, a journey that culminated in his discovery of the three simple choices that lead to a happy life. Once he internalized these concepts, Jorge began to wake up every day feeling fulfilled, hopeful, loving, and free —and as he shared his discovery with clients, he saw them experience the very same results. Now, with Jorge as your guide, you too can easily and joyfully find your happy life by making three simple choices that will change everything: • Be Imperfectly You: Understand and reconnect with your authentic self, learn how to accept your flaws, and then reveal and live the best part of you with the help of customized affirmations from Jorge that make up your “Happy Code.” • Don’t Hold Your Breath: Get a short course in the practice of mindfulness, starting with your breath; learn the science behind the benefits of breathing and mindfulness for your brain, body, and spirit; and be guided through different breathing techniques for specific purposes, including stress relief, immune boost, and calming emotions. • Move to Improve: Learn why movement (and not necessarily traditional exercise!) is essential for mental and physical health, understand what fuels motivation, harness the power of personal meaning, and use a scientifically proven method to transform movement into a true habit. With every choice you make, moment by moment, you have the power to give yourself the happy life you truly desire. So make your first choice now —open the book, open your mind, and get ready to wake up every day feeling what you want to feel.

No Mud, No Lotus

Author : Thich Nhat Hanh
Publisher : Parallax Press
ISBN 13 : 1937006867
Total Pages : 118 pages
Book Rating : 4.9/5 (37 download)

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Book Synopsis No Mud, No Lotus by : Thich Nhat Hanh

Download or read book No Mud, No Lotus written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-12-02 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

Pain Studies

Author : Lisa Olstein
Publisher : Bellevue Literary Press
ISBN 13 : 1942658699
Total Pages : pages
Book Rating : 4.9/5 (426 download)

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Book Synopsis Pain Studies by : Lisa Olstein

Download or read book Pain Studies written by Lisa Olstein and published by Bellevue Literary Press. This book was released on 2020-03-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating, totally seductive read!” —Eula Biss, author of Notes from No Man’s Land: American Essays and On Immunity: An Inoculation “A book built of brain and nerve and blood and heart. . . . Irreverent and astute. . . . Pain Studies will change how you think about living with a body.” —Elizabeth McCracken, author of Thunderstruck and Bowlaway “A thrilling investigation into pain, language, and Olstein’s own exile from what Woolf called ‘the army of the upright.’ On a search path through art, science, poetry, and prime-time television, Olstein aims her knife-bright compassion at the very thing we’re all running from. Pain Studies is a masterpiece.” —Leni Zumas, author of The Listeners and Red Clocks In this extended lyric essay, a poet mines her lifelong experience with migraine to deliver a marvelously idiosyncratic cultural history of pain—how we experience, express, treat, and mistreat it. Her sources range from the trial of Joan of Arc to the essays of Virginia Woolf and Elaine Scarry to Hugh Laurie’s portrayal of Gregory House on House M.D. As she engages with science, philosophy, visual art, rock lyrics, and field notes from her own medical adventures (both mainstream and alternative), she finds a way to express the often-indescribable experience of living with pain. Eschewing simple epiphanies, Olstein instead gives us a new language to contemplate and empathize with a fundamental aspect of the human condition. Lisa Olstein teaches at the University of Texas at Austin and is the author of four poetry collections published by Copper Canyon Press. Pain Studies is her first book of creative nonfiction.

12 Weeks to Self-Healing

Author : Candess M. Campbell
Publisher :
ISBN 13 : 9780615693828
Total Pages : 414 pages
Book Rating : 4.6/5 (938 download)

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Book Synopsis 12 Weeks to Self-Healing by : Candess M. Campbell

Download or read book 12 Weeks to Self-Healing written by Candess M. Campbell and published by . This book was released on 2012-11-01 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: "12 weeks to self-healing guides you through an easy and effective process of healing your emotional and physical pain. It educates you on cutting-edge techniques with the field of energy medicine"--Cover, P. 4.

The Transforming Power of Suffering

Author : Peter Denbo Haskins
Publisher : Theosis Books
ISBN 13 : 0982760973
Total Pages : 179 pages
Book Rating : 4.9/5 (827 download)

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Book Synopsis The Transforming Power of Suffering by : Peter Denbo Haskins

Download or read book The Transforming Power of Suffering written by Peter Denbo Haskins and published by Theosis Books. This book was released on 2011-05-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work of love is an examination of a God-centered view of life through the eyes of a modern-day mystic by the name of Dr. Charles Bozidar Ashanin. His is a story of the evolutionary effect which suffering can have on the human psyche when it is a suffering which is accepted as an opportunity for spiritual awakening. Like the saints of the Early Church before him, Dr. Ashanin demonstrated with his life how transformative and powerful suffering can be when it is received as a part of one's relationship with God and therefore with one's relationship with the universe.

Needless Suffering

Author : David Nagel, MD
Publisher : University Press of New England
ISBN 13 : 1611689635
Total Pages : 362 pages
Book Rating : 4.6/5 (116 download)

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Book Synopsis Needless Suffering by : David Nagel, MD

Download or read book Needless Suffering written by David Nagel, MD and published by University Press of New England. This book was released on 2016-07-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: Needless Suffering offers a sociological examination of a complex medical problem: chronic pain and the inability of doctors and other health professionals to understand and manage it in their patients. People in pain, writes Dr. David Nagel, are the poor of the medical world. Like the poor, they are stigmatized and left at the mercy of powerful social actors who tend to work in their own self-interest, frequently at the expense of those they propose to serve. This leaves those who suffer with little control over their own destinies and creates a dysfunctional status quo that harms instead of helps. Drawing on his own experience witnessing his mother's chronic pain and numerous clinical stories from over thirty years' expertise as a pain management specialist, Nagel looks first at patients, their families, and their doctors (usually not trained in pain management), and then broadens his canvas to elaborate a pain power structure that includes the entire healthcare community, insurers, lawyers, government regulators, employers, politicians, law enforcement agencies, and painkilling drugs. Concluding with concrete reforms to create more effective and compassionate pain care, this book is designed for pain patients and their families, healthcare providers, legislators and other public policymakers, judges, personal injury and other attorneys, insurers, government regulators, law enforcement personnel, and health care businesspeople.

Courageous

Author : Kathi Middleton
Publisher :
ISBN 13 : 9780578783277
Total Pages : 122 pages
Book Rating : 4.7/5 (832 download)

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Book Synopsis Courageous by : Kathi Middleton

Download or read book Courageous written by Kathi Middleton and published by . This book was released on 2020-10-30 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Kathi Middleton seemed to have the perfect life, but she found herself in a chronic cycle of significant wins followed by dramatic failures. Tired of this unhealthy cycle she decided to courageously go back and confront the pain of her past to heal and make peace with her story. In this powerful book, Dr. Kathi chronicles her true-life journey of unfortunate circumstances that gave rise to the courage of finding her voice and tapping into her God-given greatness, to create a powerful life. This no-nonsense journey towards self-reflection encourages you to channel your inner greatness. Using nine principles, Dr. Middleton illustrates how she was able to get past indignities such as adoption, molestation, being expelled from school, divorce, and foreclosure to develop a winner's mindset. Dr. Kathi transparently shares her story and provides rich, textual evidence of her conclusions, highlighting celebrity influences like Oprah Winfrey and J. K. Rowling, and the purpose embodied in their works. She teaches you how to stand boldly, courageously and own your truth to create a powerful life. If you are committed to lifelong growth and sustainability to become the best of yourself, you will find the answers you have been searching for in "Courageous".

Second Firsts

Author : Christina Rasmussen
Publisher :
ISBN 13 : 1401940838
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Second Firsts by : Christina Rasmussen

Download or read book Second Firsts written by Christina Rasmussen and published by . This book was released on 2013 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a guide for dealing with grief and loss, detailing five steps of healing that can lead to a lifestyle alignment with personal values and new possibilities for a re-engaged life. --Publisher's description.

Freedom from Pain

Author : Peter A. Levine, Ph.D.
Publisher : Sounds True
ISBN 13 : 1604077549
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Freedom from Pain by : Peter A. Levine, Ph.D.

Download or read book Freedom from Pain written by Peter A. Levine, Ph.D. and published by Sounds True. This book was released on 2012-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are suffering chronic pain—even after years of surgery, rehabilitation, and medication—only one question matters: How do I find lasting relief? With Freedom from Pain, two pioneers in the field of pain and trauma recovery address a crucial missing factor essential to long-term healing: addressing the unresolved emotional trauma held within the body. Informed by their founding work in the Somatic Experiencing® process and unique insights gleaned from decades of clinical success, Drs. Levine and Phillips will show you how to: Calm the body’s overreactive “fight” response to painRelease the fear, frustration, and depression intensified by prior traumas, and build inner resilience and self-regulationRelieve pain caused by the aftermath of injuries, surgical procedures, joint and muscle conditions, migraines, and other challenges Whether you’re seeking to begin a self-care strategy or amplify your current treatment program, Freedom from Pain will provide you with proven tools to help you experience long-term relief. Includes digital access to guided exercises.