Owning It

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Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Author : Caroline Foran
Publisher : Hachette UK
ISBN 13 : 1473657598
Total Pages : 125 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by : Caroline Foran

Download or read book Owning it: Your Bullsh*t-Free Guide to Living with Anxiety written by Caroline Foran and published by Hachette UK. This book was released on 2017-05-11 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran's message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!' Sarah Knight, bestselling author of Calm the F**k Down THE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn't own her. With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Owning It

Author : Alex Kajitani
Publisher :
ISBN 13 : 9781947604117
Total Pages : 232 pages
Book Rating : 4.6/5 (41 download)

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Book Synopsis Owning It by : Alex Kajitani

Download or read book Owning It written by Alex Kajitani and published by . This book was released on 2018-09-21 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: With foreword by Harry K. Wong Change is coming at us from all angles: technological, cultural, social, and environmental. This presents a great challenge (and a great opportunity) in schools and in the teaching profession. With Owning It, you'll discover an array of easy-to-implement strategies designed to help you excel in the myriad of modern-day responsibilities of teachers and educators: classroom leader, mentor, colleague, team member, and public professional. This book will empower teachers to own their careers, teach effectively, and develop strong relationships: Acquire straightforward strategies for dealing with everyday situations found in classrooms, schools, and communities. Understand the multifaceted role of a teacher in today's schools and how to balance the numerous responsibilities -- from classroom management to relationships with colleagues. Feel inspired and motivated to bring out the best in yourself as well as in your students. Observe creative approaches to improve teaching strategies and student engagement. Answer reflection questions to connect with and relate to the strategies covered in the book. Contents: Part 1: Owning It in Your Classroom: Strategies for Creating an Environment of Achievement Chapter 1: Revisit Your Personal Philosophy's Value Chapter 2: Make the Most of the First Five Minutes of Any Class Chapter 3: Increase Your Classroom Presence to Seem Like You're Everywhere at Once Chapter 4: Never Sabotage a Teachable Moment Chapter 5: Help Students Learn Out Loud and Still Keep a Handle on Your Classroom Chapter 6: Transform Your Perception of Data and Help Your Students Succeed Chapter 7: Think Outside the Bubble on All-Important Standardized Tests Part 2: Owning It With Your Most Challenging Students: Strategies for Succeeding With At-Risk and Struggling Student Populations Chapter 8: Bring Ethnic Identity and Culturally Relevant Curriculum Into Your Classroom Chapter 9: Close the Achievement Gap With At-Risk Students Chapter 10: Succeed With At-Risk Youth Chapter 11: Manage Disruptive Classroom Behavior Chapter 12: Establish a Negotiation With At-Risk and Struggling Students Chapter 13: Reel Parents in With Three Basic Strategies Chapter 14: Empower Students by Putting Them in Charge Part 3: Owning It at Your School and District: Strategies for Succeeding as a Member of a Staff Team Chapter 15: Turn "Not Another Meeting" Into "Let's Get to Business!" Chapter 16: Help Your School's New Teachers Succeed (and Stick Around) Chapter 17: Improve Schools by Minding Collegial Generation Gaps Chapter 18: Approach a Colleague About a Conflict Chapter 19: Five Ways to Make Shared Positions Work for Teachers, Students, and Administrators Part 4: Owning It in Your Community: Strategies for Making a Positive Impact Beyond Your School and Classroom Chapter 20: Turn Potential Foes Into Supportive Allies Chapter 21: Put the Spotlight on Your School Chapter 22: Get Teachers Into the Community and the Community Into Teachers Chapter 23: Step Up and Share Your Ideas With Fellow Educators Chapter 24: Make Blogs an Essential Support Mechanism for Teaching

Own It.: Make Your Anxiety Work for You

Author : Caroline Foran
Publisher : The Experiment, LLC
ISBN 13 : 1615195629
Total Pages : 242 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Own It.: Make Your Anxiety Work for You by : Caroline Foran

Download or read book Own It.: Make Your Anxiety Work for You written by Caroline Foran and published by The Experiment, LLC. This book was released on 2019-04-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!

Owning It All

Author : William Kittredge
Publisher :
ISBN 13 :
Total Pages : 208 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Owning It All by : William Kittredge

Download or read book Owning It All written by William Kittredge and published by . This book was released on 2002 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a deeply felt and highly informed essay collection about life in the American west by one of the finest writers ever to emerge from that region. As the Seattle Times has said of Owning It All: "You may never again see the American west in quite the same way if you take the time to view it through the eyes of William Kittredge. [This is a] stunning book." Having grown up on his family's cattle ranch in eastern Oregon, Kittredge directly confronts the contradictions and myths that lie at the heart of the Western experience: male freedom and female domesticity, the wild and the tame, self-interest and love of the land.

Own It

Author : Diane Von Furstenberg
Publisher : Phaidon Press
ISBN 13 : 9781838662226
Total Pages : 0 pages
Book Rating : 4.6/5 (622 download)

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Book Synopsis Own It by : Diane Von Furstenberg

Download or read book Own It written by Diane Von Furstenberg and published by Phaidon Press. This book was released on 2021 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Von Furstenberg, a celebrated fashion designer and philanthropist, presents a collection of words to live by. Following an A to Z format, she shares her manifesto for turning problems into assets, and enjoying personal growth at any age. -- Adapted from back cover

Own It

Author : Sallie Krawcheck
Publisher : Crown Currency
ISBN 13 : 1101906251
Total Pages : 258 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Own It by : Sallie Krawcheck

Download or read book Own It written by Sallie Krawcheck and published by Crown Currency. This book was released on 2017-01-17 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wall Street Journal and Washington Post Bestseller, Own It is a new kind of career playbook for a new era of feminism, offering women a new set of rules for professional success: one that plays to their strengths and builds on the power they already have. Weren’t women supposed to have “arrived”? Perhaps with the nation’s first female President, equal pay on the horizon, true diversity in the workplace to come thereafter? Or, at least the end of “fat-shaming” and “locker room talk”? Well, we aren’t quite there yet. But does that mean that progress for women in business has come to a screeching halt? It’s true that the old rules didn’t get us as far as we hoped. But we can go the distance, and we can close the gaps that still exist. We just need a new way. In fact, there are many reasons to be optimistic about the future, says former Wall Street powerhouse-turned-entrepreneur Sallie Krawcheck. That’s because the business world is changing fast –driven largely by technology - and it’s changing in ways that give us more power and opportunities than ever…and even more than we yet realize. Success for professional women will no longer be about trying to compete at the men’s version of the game, she says. And it will no longer be about contorting ourselves to men’s expectations of how powerful people behave. Instead, it’s about embracing and investing in our innate strengths as women - and bringing them proudly and unapologetically, to work. When we do, she says, we gain the power to advance in our careers in more natural ways. We gain the power to initiate courageous conversations in the workplace. We gain the power to forge non-traditional career paths; to leave companies that don’t respect our worth, and instead, go start our own. And we gain the power to invest our economic muscle in making our lives, and the world, better. Here Krawcheck draws on her experiences at the highest levels of business, both as one of the few women at the top rungs of the biggest boy’s club in the world, and as an entrepreneur, to show women how to seize this seismic shift in power to take their careers to the next level. This change is real, and it’s coming fast. It’s time to own it.

The Anxiety Solution

Author : Chloe Brotheridge
Publisher : Penguin UK
ISBN 13 : 1405930691
Total Pages : 256 pages
Book Rating : 4.4/5 (59 download)

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Book Synopsis The Anxiety Solution by : Chloe Brotheridge

Download or read book The Anxiety Solution written by Chloe Brotheridge and published by Penguin UK. This book was released on 2017-02-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Anxiety Solution is your guide to being a calmer, happier and more confident you. _____________ 'Remarkable, pioneering, could change your life' Daily Mail 'I know what it's like to be stuck in a cycle of anxiety. I used to feel as though fear and worry were a permanent part of who I was . . . but I'm here to tell you that it doesn't have to be this way. The truth is, your natural state is one of calmness and confidence - and I'm going to teach you how to get there.' This is a book for anyone experiencing anxiety - at home, in school or at work, in social situations or on their own - one that will benefit everyone from worried mums to stressed teens. The Anxiety Solution is a simple and inspiring guide to reducing anxiety from former sufferer and qualified clinical hypnotherapist, Chloe Brotheridge. Chloe will help you understand why we feel anxious and will equip you with techniques to help manage the symptoms and start living a happier, more confident life. Based on the latest scientific research and her unique programme which has already helped hundreds of clients, The Anxiety Solution will show you how to regain control of your life. If you want to spend less time worrying - whether it is social media pressure, perfectionism or fear of failure - this book is the solution for you. You'll be surprised how quickly you can be back in control and able to enjoy your life once again. The Anxiety Solution is your roadmap to a calmer, happier and more confident you.

Owning It

Author : Leah Marie Brown
Publisher : Lyrical Press
ISBN 13 : 1516101219
Total Pages : 350 pages
Book Rating : 4.5/5 (161 download)

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Book Synopsis Owning It by : Leah Marie Brown

Download or read book Owning It written by Leah Marie Brown and published by Lyrical Press. This book was released on 2017-05-02 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chance of a lifetime . . . or just another bad decision? Delaney Lavender Brooks needs to grow up. At least, according to her parents. After getting evicted from her apartment and wrecking her car, Laney is almost ready to trade in her paintbrushes and surrender to a more sensible 9-to-5 existence. Almost. Until she’s awarded an internship at a prestigious art gallery in Paris. What else can the free-spirited artist do but follow her dreams? Even if her latest attempt at chasing rainbows might cost her a real future . . . Once in the city of lights, Laney is almost undone by the glaring truth: maybe she isn’t sophisticated or talented enough to make it as an artist—or an independent woman, for that matter. And when she’s hotly pursued by a seductive Frenchman, she has to wonder if she’s about to be a fool for love, too. Soon Laney’s greatest challenge is not proving herself to her parents, but having the courage to live the life—and love—of her dreams . . . “Leah Marie Brown has a wily way of bringing her stories to life with sharp dialogue and drop-dead sexy characters.” —Cindy Miles, National Bestselling Author “When it comes to crafting clever, intelligent, wonderful escapist fiction with a heroine every woman wants to know, Leah Marie Brown is a new voice to watch. Prepare to fall in love!” —Renee Ryan, Daphne du Maurier Award-Winning Author

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Author : Caroline Foran
Publisher : Hachette Ireland
ISBN 13 : 1473657598
Total Pages : 163 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by : Caroline Foran

Download or read book Owning it: Your Bullsh*t-Free Guide to Living with Anxiety written by Caroline Foran and published by Hachette Ireland. This book was released on 2017-05-11 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER ONE BESTSELLER - For readers of You Are a Badass ... A bullsh*t free perspective and a no-frills account of anxiety from the front line. Through the filtered lens of social media, it may seem like life's a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn't own her. With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Owning It

Author : Kris Taylor
Publisher :
ISBN 13 : 9781946533654
Total Pages : 174 pages
Book Rating : 4.5/5 (336 download)

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Book Synopsis Owning It by : Kris Taylor

Download or read book Owning It written by Kris Taylor and published by . This book was released on 2019-10-08 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting a Consulting Practice May be Your Best Career Move ....and this book may be your best first step If you have struggled with questions like these: How do I create a meaningful career? How do I make more money? How do I take control of my career and do more of the work I love? Is it possible to have both a career and a life? Then this book is for you In Owning It, Kris Taylor shares candid insights on how she leveraged her professional expertise into a consulting business that has provided her with a six figure income for over 15 years. As the founder of Evergreen Leadership and now LEAP, LLC, Kris has built two consulting practices that enables her to do meaningful work, an income potential that exceeds what she ever expected and the freedom and flexibility to live life on her own terms. Warning: If you are happy with your career, your earning power and your ability to integrate your work with the rest of your life, this is not the book for you. This is also not a book about selling in a multi-level marketing scheme. Owning It is for professionals who want to launch their own professional consulting business and who want to learn from someone who has had a successful small consulting business working with companies, big and small, across the globe. In this book you'll learn why over 50% of the professionals in the workplace will be working independently in by 2028 and why those who are currently independent say they would not go back to full time employment at any salary Pick up this book to learn about the workplace trends that make starting your own consulting firm a great choice for so many high performing professionals. You'll be able to assess your readiness for making the leap to independence and identify any problem areas that you'll need to overcome. And the best part is that Kris shares practical tips that took years to her to learn. In this book you'll discover: 10 trends affecting white collar workers that threaten traditional employment Six personal and practical reasons professionals choose independence Making room in the middle: the sweet spot between the big 4 consulting groups and temporary workers Four ways to start your own small consulting business Five must have skills for independents Seven warning signs that independence might not be for you Ten things to know before you go independent Compelling reasons companies work with independent professionals Overcoming your own resistance and fears when doing something big How to get started as an independent professional consultant As a special bonus, when you purchase Owning It, you'll have access to download these free valuable tools to help you get off to a good start: The Biz 101 Checklist which gives you the 10 steps to successfully launch a small consulting business A recorded webinar: 10 Steps to Starting Your Own Consulting Business A recorded webinar: Your Income Potential as an Independent Consultant

OWN IT - 8 Simple Secrets of Product Owner Success

Author : Arto Kiiskinen
Publisher : BoD - Books on Demand
ISBN 13 : 9528006191
Total Pages : 226 pages
Book Rating : 4.5/5 (28 download)

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Book Synopsis OWN IT - 8 Simple Secrets of Product Owner Success by : Arto Kiiskinen

Download or read book OWN IT - 8 Simple Secrets of Product Owner Success written by Arto Kiiskinen and published by BoD - Books on Demand. This book was released on 2018-10-23 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to maximize results while minimizing waste? What is the most important routine for Product Owners? How to avoid drowning into the DEEP end of the Backlog Swimming Pool? How to keep you and your team learning and improving while constantly delivering maximum customer value? And how to have fun while doing it? Product Owner is the most important role in agile development. The 8 Secrets for Product Owner Success shows how any Product Owner can follow easy steps to guarantee great results and a positive and constantly improving team.

Positively Unstoppable

Author : Diamond Dallas Page
Publisher : Rodale Books
ISBN 13 : 1635650216
Total Pages : 306 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Positively Unstoppable by : Diamond Dallas Page

Download or read book Positively Unstoppable written by Diamond Dallas Page and published by Rodale Books. This book was released on 2019-01-15 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned WWE Hall of Famer turned fitness guru Diamond Dallas Page wants to transform your life. After decades of helping others make radical transformations in health and fitness, Diamond Dallas knows what is really holding you back from profound life change. He has watched countless people take ownership of their lives, physically, mentally, and emotionally—and he has witnessed, time and again, the precise instant when a real and massive shift occurs in a person’s attitude. In Positively Unstoppable, he brings his understanding of what really moves people to change and own their lives. It begins when we discover what we really want, and then commit to follow the steps that will turn that goal into a reality. Regardless of where we are at in our lives, it’s possible to have a breakthrough. Filled with lessons from Page’s life that share his own struggle to find his calling, overcoming one obstacle after another, Positively Unstoppable is a bible for anyone who needs to be re-inspired to follow their dreams and take real action towards the things that matter most to them. Page’s gift of authenticity has helped him motivate those who may have lost hope, because he truly understands the incredible power of self-belief. Page includes powerful transformation stories, goal-setting guides, as well as a sample workout, eating plans and delicious gluten-free, non-GMO recipes from his wildly popular fitness program, DDPY. Positively Unstoppable is your roadmap to getting “unstuck” and taking the steps needed to create a healthy, magnificent life.

The Confidence Kit

Author : Caroline Foran
Publisher : Hachette Ireland
ISBN 13 : 1473677181
Total Pages : 224 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis The Confidence Kit by : Caroline Foran

Download or read book The Confidence Kit written by Caroline Foran and published by Hachette Ireland. This book was released on 2018-05-17 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Consider this your ultimate guide to confidence. From the Number One bestselling author of Owning It: Your Bullsh*t Free Guide To Living With Anxiety, comes The Confidence Kit, a refreshing take on something that's common to us all - fear. When journalist and author Caroline Foran published Owning It, her bullsh*t-free account of living with anxiety, it became a phenomenal Number One bestseller. Here, in The Confidence Kit, she returns with her unique, down-to-earth style, sharing her essential toolkit for improved self-confidence. Her goal? To take our inner fears and anxieties and turn them into the building blocks of confidence. From understanding the fear of failure and knowing when and how to step outside your comfort zone to tools such as 'fear hacking' and the art of decision-making, The Confidence Kit is jam-packed with practical advice, expert input, along with the author's signature sense of humour. Consider it your ultimate guide to confidence. 'The goal of this book isn't to teach you how to become completely fearless. It's about how you can employ techniques to build your confidence, to own your fears and anxieties -- to bring you one step closer to achieving what you want in life' Caroline Foran

Own It.

Author : Caroline Foran
Publisher : The Experiment
ISBN 13 : 1615195610
Total Pages : 270 pages
Book Rating : 4.6/5 (151 download)

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Book Synopsis Own It. by : Caroline Foran

Download or read book Own It. written by Caroline Foran and published by The Experiment. This book was released on 2019-04-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 International Bestseller Anxiety transforms from a crutch into an ally with this empowering self-help guide to mastering fear Caroline Foran is not here to “cure” your anxiety. When crippling panic attacks upended her job, her health, and her life, she tried everything—from Cognitive Behavioral Therapy to acupuncture, and yoga to medication. She found that there’s no such thing as a stress-free life . . . but, armed with the right tool kit, she could live with anxiety, and not spend her days running away from it. In Own It., Caroline shares her hard-earned knowledge and kick-*ss strategies, including: A panic attack rescue guide The Assess & Address technique (how to get to the root of the problem) The brain chemistry behind anxiety (and how to outsmart it) How to break down the negativity bias. Drawing on her lived experience, plus insights from mental-health professionals, Caroline will help you ditch your fear and anxiety—and own it!

Own It!

Author : Iona Bain
Publisher : Harriman House Limited
ISBN 13 : 0857198319
Total Pages : 216 pages
Book Rating : 4.8/5 (571 download)

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Book Synopsis Own It! by : Iona Bain

Download or read book Own It! written by Iona Bain and published by Harriman House Limited. This book was released on 2021-03-16 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you young and feeling left behind financially? It doesn’t have to be this way. The UK’s leading millennial money expert, Iona Bain, is on a mission to help young people own their futures, once and for all. Low wages, high house prices, zero reward for saving and the catastrophic fallout from Covid-19... young people have had a rough ride. But we have a choice. We can sleepwalk into a poorer future – or we can transform our prospects by embracing the power of investing. Iona is here to demystify savings, pensions and investing for a new generation. Whether it's robo-advisers or auto-enrolment, green investing or forex on Instagram, Iona will break down what it all means so YOU can take charge of your long-term finances. In this fun, wise and incredibly helpful book, Iona explains why investing matters. She also shows you how to get your basic finances right, save for your first home and make your pension socially responsible. You'll find out all about the rewards and risks of online investing, from sexy stockpicking apps to digital wealth managers, and learn how to manage your long-term finances so you can avoid major mistakes and achieve your goals. Investing often gets a bad rep thanks to the Wolf of Wall Street, social media scams and high-rolling money men. In fact, investing has never been more accessible, more interesting – and more important. It’s the single biggest thing that we can do to change our lives, and society, for the better. So what are you waiting for? Let’s start owning it!

Own It

Author : Hayley DiMarco
Publisher : B&H Publishing Group
ISBN 13 : 1433682028
Total Pages : 176 pages
Book Rating : 4.4/5 (336 download)

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Book Synopsis Own It by : Hayley DiMarco

Download or read book Own It written by Hayley DiMarco and published by B&H Publishing Group. This book was released on 2013 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the movie Grace Unplugged, best-selling authors Hayley and Michael DiMarco challenge readers to begin owning their faith -- developing a solid belief in God that is truly their own.

Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist

Author : Michael Alcée
Publisher : W. W. Norton & Company
ISBN 13 : 1324019603
Total Pages : 231 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist by : Michael Alcée

Download or read book Therapeutic Improvisation: How to Stop Winging It and Own It as a Therapist written by Michael Alcée and published by W. W. Norton & Company. This book was released on 2022-05-17 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Putting together what you learned in grad school and beyond into a coherent voice that is both personalized and professional. As a new or seasoned therapist, it’s so hard to make transformational moments out of all that’s being thrown at you in sessions. You’re just winging it, but deep down you know there’s a way to make your sessions more dynamic and intentionally responsive. This book shows how to develop a keen ear and sharp eye for the many changes coming your way. Examples from music, movies, and literature will illustrate how the scientific principles of interpersonal neurobiology can help you claim your artistry as a therapist. This inspiring and informative book will help you find your voice and navigate the complexities and joys of the mysterious relationship that is therapy itself. Supervisors and new clinicians alike will be refreshed by the innovative vision of mental health practice as having a flexible and creative capacity.