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Overwhelmed With Gratitude
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Book Synopsis 52 Weeks of Gratitude by : Ink & Willow
Download or read book 52 Weeks of Gratitude written by Ink & Willow and published by Ink & Willow. This book was released on 2020-10-27 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Infuse spirituality and thankfulness into your daily life with this beautiful gratitude journal that offers a simple way to lower stress and improve happiness. Scripture says, “In every thing give thanks: for this is the will of God in Christ Jesus concerning you.” But we could all use a little help actually making room for gratitude among our everyday busyness and concerns. 52 Weeks of Gratitude offers you a space to record and reflect on your blessings each week as you focus through the year on four major themes: Home, Community, Faith, and Beauty. With its lovely full-color photographs and illustrations, this textured hardcover book is a perfect keepsake. The weekly format offers just the right amount of encouragement to inspire, motivate, and create a grateful heart in all who write in its pages.
Book Synopsis Overwhelmed with Gratitude by : Digitshine
Download or read book Overwhelmed with Gratitude written by Digitshine and published by Createspace Independent Publishing Platform. This book was released on 2018-08-27 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This notebook is designed to help you explore the concept of gratitude. Practicing gratitude, you will find yourself happier and healthier. This notebook with prompts allows you to: - write about one experience you're grateful for - write about one place you're grateful for - write about one person you're grateful for - List some of the ways that you can share your gratitude Product details - 108 Pages. - 7.5 x 9.25.inch. small size to fit in your purse. - Our notebooks are library-quality. - Professional trade paperback binding ensures a notebook to be proud of. - Beautiful Floral Cover. Makes a Perfect gift for birthdays or other special days. - If you would like to see a sample of the notebook, click on the "Look Inside" feature.
Book Synopsis The Psychology of Gratitude by : Robert A. Emmons
Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.
Download or read book Overwhelmed written by Brigid Schulte and published by A&C Black. This book was released on 2014-03-13 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: ______________________ 'Too much to do? Stop and read this' - Guardian 'For a fresh take on an eternal dilemma, Overwhelmed is worth a few hours of any busy woman's life – if only to ensure that she doesn't drop off the bottom of her own “To Do” list' - Mail on Sunday ______________________ In her attempts to juggle work and family life, Brigid Schulte has baked cakes until 2 a.m., frantically (but surreptitiously) sent important emails during school trips and then worked long into the night after her children were in bed. Realising she had become someone who constantly burst in late, trailing shoes and schoolbooks and biscuit crumbs, she began to question, like so many of us, whether it is possible to be anything you want to be, have a family and still have time to breathe. So when Schulte met an eminent sociologist who studies time and he told her she enjoyed thirty hours of leisure each week, she thought her head was going to pop off. What followed was a trip down the rabbit hole of busy-ness, a journey to discover why so many of us find it near-impossible to press the 'pause' button on life and what got us here in the first place. Overwhelmed maps the individual, historical, biological and societal stresses that have ripped working mothers' and fathers' leisure to shreds, and asks how it might be possible for us to put the pieces back together. Seeking insights, answers and inspiration, Schulte explores everything from the wiring of the brain and why workplaces are becoming increasingly demanding, to worldwide differences in family policy, how cultural norms shape our experiences at work, our unequal division of labour at home and why it's so hard for everyone – but women especially – to feel they deserve an elusive moment of peace. ______________________ 'Every parent, every caregiver, every person who feels besieged by permanent busyness, must read this book' - Anne-Marie Slaughter, author of Why Women Still Can't Have It All
Book Synopsis Gratitude Works! by : Robert A. Emmons
Download or read book Gratitude Works! written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Book Synopsis The Wisdom Journal by : Oprah Winfrey
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Book Synopsis Go Ahead & Like It by : Jacqueline Suskin
Download or read book Go Ahead & Like It written by Jacqueline Suskin and published by Ten Speed Press. This book was released on 2015-04-28 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: An artistic, smart self-help book that prompts and inspires readers to write lists of things they like--a simple yet profound way to collect and remember the good in daily life. This scrapbook-style art book is an invitation to write lists of things you like: small things that bring delight, intriguing things that excite, and meaningful things that make every day special. It's a how-to guide, writing prompt, model for self-discovery, and beautiful inspiration for daily gratitude, with poet Jacqueline Suskin's personal lists intertwined with photographs, illustrations, and instruction. It's a self-help book for people who might not be drawn to standard self-help, and it's creative thinking for people who might not identify themselves as creative thinkers (What does it mean to "like" something in today's digital age, anyways?). Above all, it presents a simple, dependable method to notice the good that's all around us--even in a traffic jam or waiting in line--so we can inhabit our world more fully and smile more in the process.
Book Synopsis Overflowing with Gratitude by : Gina Low
Download or read book Overflowing with Gratitude written by Gina Low and published by . This book was released on 2019-10-11 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no faster road to Happiness than an Attitude of Gratitude, and that requires constant recognition of the people/things/circumstances for which you're thankful! Building a habit of documenting three specific things daily works in several ways, but most importantly to turn your full attention to the feelings around each item. This expanded journal includes the basics of documentation and launches further into activities and processes that aid in BEing Grateful. "To BE" is a verb meaning "to equal"...in order to equal Gratitude, those thankful feelings must be expressed and lived!
Book Synopsis The Spectrum of Gratitude Experience by : John Elfers
Download or read book The Spectrum of Gratitude Experience written by John Elfers and published by Springer. This book was released on 2016-12-07 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from current research in psychology, the social sciences, and spirituality, this book presents a comprehensive investigation into the heart of gratitude as it arises within lived experience and its role in nurturing relationships. It explores the range and depth of the emotion experience of gratitude and identifies its relationship with other indicators of wellbeing. New research by the authors reveals gratitude as a feature of transcendence and its connection to higher order experience including spirituality and religion. This book explores the potential for cultivating gratitude as a transformative practice for personal growth, enhancing relationships, and spiritual development.
Author :Silver Kiwi Silver Kiwi Media Publisher :Independently Published ISBN 13 :9781095861240 Total Pages :110 pages Book Rating :4.8/5 (612 download)
Book Synopsis Find Calm in the Chaos by : Silver Kiwi Silver Kiwi Media
Download or read book Find Calm in the Chaos written by Silver Kiwi Silver Kiwi Media and published by Independently Published. This book was released on 2019-04-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little gratitude journal has been designed to help you put things into perspective when you're feeling overwhelmed and stressed. Studies have shown that expressing daily gratitude can have beneficial effects on your state of being. With constant daily practice, your perspective begins to shift until it becomes a way of thinking and being. Overall, gratitude fosters more positive feelings, and studies have found that with consistent gratitude over time, people have experienced positive effects such as the ability to deal with adversity, build stronger relationships and finding greater happiness in their lives. Use this journal to start working on your mind shift, and list 3 things that you are grateful for each day. Slowly grow your daily practice to be what works for you. Keep it simple, and more than anything, enjoy the experience. The journal is specially designed with 110 pages (55 sheets) to be lightweight for you to carry around with you easily. The 6x9 size fits into your bag without being bulky. Inspiring cover designs are finished off on a quality matte softcover.
Book Synopsis A Widow's Guide to Healing by : Kristin Meekhof L.M.S.W.
Download or read book A Widow's Guide to Healing written by Kristin Meekhof L.M.S.W. and published by Sourcebooks, Inc.. This book was released on 2015-11-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. "Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41." —Katie Couric "Inspiring and insightful." —Maria Shriver
Book Synopsis Beyond Overwhelmed by : David Christiansen
Download or read book Beyond Overwhelmed written by David Christiansen and published by ClarityPeak Publishing. This book was released on with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash Your Inner Strength: A Guide to Transformative Living Are you feeling overwhelmed by the relentless pace of your career and personal life, finding it tough to stay connected and balanced? This book is your pathway to cultivating deep, meaningful connections and discovering a calm within the chaos. Immerse yourself in practices that enhance your well-being, empower your relationships, and foster a thriving work environment. Through mindfulness and self-compassion, learn to navigate daily stresses with ease, ensuring each day contributes to your purposeful existence. Discover how to set healthy boundaries, enhance your emotional intelligence, and embrace the growth that comes from every life challenge. This book is an essential guide to not just surviving but thriving amid life’s complexities. Inside, You’ll Find: • Techniques to anchor yourself in the present and appreciate the ‘now’, enhancing every aspect of your day-to-day life. • Steps to identify your core values and align your actions, creating a life that resonates deeply with your true self. • Proven methods to reduce stress, manage time efficiently, and nurture your mental and emotional health. • Build supportive relationships and create a harmonious work environment. • Celebrate your achievements and strive for continuous growth. Take the first step towards a more empowered and purposeful life today. Immerse yourself in transformative practices that align with your true values. Don’t just dream about a better life—live it every single day.
Author :Silver Kiwi Silver Kiwi Media Publisher :Independently Published ISBN 13 :9781095811122 Total Pages :110 pages Book Rating :4.8/5 (111 download)
Book Synopsis You Are Enough by : Silver Kiwi Silver Kiwi Media
Download or read book You Are Enough written by Silver Kiwi Silver Kiwi Media and published by Independently Published. This book was released on 2019-04-24 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little gratitude journal has been designed to help you put things into perspective when you're feeling overwhelmed and stressed. Studies have shown that expressing daily gratitude can have beneficial effects on your state of being. With constant daily practice, your perspective begins to shift until it becomes a way of thinking and being. Overall, gratitude fosters more positive feelings, and studies have found that with consistent gratitude over time, people have experienced positive effects such as the ability to deal with adversity, build stronger relationships and finding greater happiness in their lives. Use this journal to start working on your mind shift, and list 3 things that you are grateful for each day. Slowly grow your daily practice to be what works for you. Keep it simple, and more than anything, enjoy the experience. The journal is specially designed with 110 pages (55 sheets) to be lightweight for you to carry around with you easily. The 6x9 size fits into your bag without being bulky. Inspiring cover designs are finished off on a quality matte softcover.
Author :Silver Kiwi Silver Kiwi Media Publisher :Independently Published ISBN 13 :9781095863398 Total Pages :110 pages Book Rating :4.8/5 (633 download)
Book Synopsis Gratitude Is Written Here by : Silver Kiwi Silver Kiwi Media
Download or read book Gratitude Is Written Here written by Silver Kiwi Silver Kiwi Media and published by Independently Published. This book was released on 2019-04-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little gratitude journal has been designed to help you put things into perspective when you're feeling overwhelmed and stressed. Studies have shown that expressing daily gratitude can have beneficial effects on your state of being. With constant daily practice, your perspective begins to shift until it becomes a way of thinking and being. Overall, gratitude fosters more positive feelings, and studies have found that with consistent gratitude over time, people have experienced positive effects such as the ability to deal with adversity, build stronger relationships and finding greater happiness in their lives. Use this journal to start working on your mind shift, and list 3 things that you are grateful for each day. Slowly grow your daily practice to be what works for you. Keep it simple, and more than anything, enjoy the experience. The journal is specially designed with 110 pages (55 sheets) to be lightweight for you to carry around with you easily. The 6x9 size fits into your bag without being bulky. Inspiring cover designs are finished off on a quality matte softcover.
Book Synopsis What in the World is Going On? by : Dr. David Jeremiah
Download or read book What in the World is Going On? written by Dr. David Jeremiah and published by Thomas Nelson. This book was released on 2010-08-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the New York Times best-selling book, What in the World Is Going On?, Dr. David Jeremiah answers the hard questions, including these: "How is prophecy playing out in modern Europe?" "Why does Israel matter?" "How are oil reserves and Islamic terrorism related?" "Does the United States play a role in prophecy?" "How should we live in the end times?" The Bible has plenty to say about end times. But until now, there has been no other book that—in straightforward prose that’s easy to understand —gathers ten scriptural prophecies, lays out a chronological checklist, and offers a guideline for sorting it all out. In What in the World Is Going On? Dr. David Jeremiah answers the hard questions, including these: "How is prophecy playing out in modern Europe?" "Why does Israel matter?" "How are oil reserves and Islamic terrorism related?" "Does the United States play a role in prophecy?" "How should we live in the end times?" Events unfolding in today’s world are certainly unsettling, but they need not be confusing or frightening. Now you can know the meaning behind what you see in the daily news—and understand what in the world is going on! “A clear, compelling primer on God’s heart for Israel and the dramatic Bible prophecies that will unfold in these last days. What I loved most is that David Jeremiah unashamedly examines and explains the biggest global trends of our day through the Third Lens of Scripture. And his description of Jesus’ unconditional love and compassion for Jews and Muslims is alone worth the read!” —Joel C. Rosenberg, New York Times best-selling author, The Last Jihad and Epicenter: Why the Current Rumblings in the Middle East Will Change Your World
Book Synopsis I'm Not a Scaredy Cat by : Max Lucado
Download or read book I'm Not a Scaredy Cat written by Max Lucado and published by Thomas Nelson. This book was released on 2017-10-03 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: I’m a big cat. I’m a strong cat. I’m not a scaredy-cat . . . except when . . . From New York Times bestselling author Max Lucado comes I’m Not a Scaredy-Cat, a hilarious new picture book to help kids manage their fears and worries and learn to trust God. Follow a silly series of misadventures as scaredy-cat faces his worst fears: an appalling abundance of (gulp!) yellow and pink sprinkles on his donut, an elephant on the verge of a ginormous sneeze, and the terrifyingly loud chime of a clock. For each of the fears, Max provides this reassuring child’s version of Philippians 4:6–9: “God, you are good. God, you are near. God, you are here! And, God, you love me.” A fun read for children and parents, I’m Not a Scaredy-Cat will open doors for important conversations about fear in a nonthreatening way and help you instill godly bravery in your kids.
Download or read book Life Admin written by Elizabeth Emens and published by Houghton Mifflin. This book was released on 2019 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's a relief just to talk about it. It's heaven to fix it: "admin," the administrative chores that have exploded in our busy lives. Here's the book that will give you many hours of your life back"--
