Author : Kimberly Brian
Publisher : EWJ Publishing via PublishDrive
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4.:/5 (661 download)
Book Synopsis Overcoming Emotional Flashbacks by : Kimberly Brian
Download or read book Overcoming Emotional Flashbacks written by Kimberly Brian and published by EWJ Publishing via PublishDrive. This book was released on 2018-11-02 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or your loved is stressed out to the level that you are having flashbacks, nightmares, anxiety, worry, etc., because of the trauma experience? This guide will provide relief and proven steps with strategies on how to stop painful memories, recurrent nightmares, insomnia and other sign and symptoms that are associated with PTSD forever that you are experiencing. Included in this guide are also some effective and prove treatments and methods that will help you to start having different personal feelings and jump start you on the journey to full recovery. Some of what you will learn from this book: How PTSD affect Your Brain Signs and Symptoms of PTSD How to take care of your breathing How to help veterans with PTSD How to stop PTSD (DIY) Lots more!