Overcoming Emotional Dependence

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Overcoming Emotional Dependence

Author : Joseph Rabie
Publisher : Independently Published
ISBN 13 :
Total Pages : 154 pages
Book Rating : 4.7/5 (135 download)

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Book Synopsis Overcoming Emotional Dependence by : Joseph Rabie

Download or read book Overcoming Emotional Dependence written by Joseph Rabie and published by Independently Published. This book was released on 2021-02-25 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do I stop being dependent in a relationship? Psychologists believe that affective dependence (relational addiction to a person) is not a simple episode of the meanders of loving feelings, but a dangerous path to love dependence. Attachment, excessive passion, and addiction to the other at the expense of self-esteem, fear of abandonment and permanent anxiety are the daily bread of all those who suffer from affective dependence. It has both a somatic nature, due to which physiological dependence on the partner develops, and a psychological nature, caused by the peculiarities of the emotional addict's psyche. Emotional dependence is also an economic, social and personal problem that affects many people. It affects not only the health of emotional addicts, but also their destiny and that of those around them. It has repercussions on daily life and deteriorates social and even professional life. Instead of acknowledging that they have a psychological problem that must absolutely be solved, emotional dependents often tend to promote addictive behaviors (alcohol, drugs, ...) in order to escape suffering. Then it is easy to overcome the emotional addiction and get out of the addiction to the other. All that is needed is a recognition of the problem and a willingness to work on oneself. Anyone who wants to change can get out of their emotional dependence and start to take charge of their life, their personal relationships and regain a positive state of mind. And that's what you will learn in this book: Strategies to help you break childhood patterns. A plan to get out of the addiction trap. A guide to improve your self-esteem. Practical exercises for your personal development. The goals of therapy in this book are to strengthen the addict's resources in terms of self-esteem, self-affirmation and personal development outside of the couple relationship. In this book you will learn how to: Getting out of emotional dependence, Overcoming relational addiction to a person, Ending emotional dependence, Healing from emotional dependence, How to get out of love dependence, Getting out of emotional withdrawal, How to get out of emotional dependence, How to get out of emotional dependence, How to get out of emotional dependence.

EMOTIONAL DEPENDENCY

Author : Ester Novak
Publisher :
ISBN 13 : 9781801231176
Total Pages : 116 pages
Book Rating : 4.2/5 (311 download)

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Book Synopsis EMOTIONAL DEPENDENCY by : Ester Novak

Download or read book EMOTIONAL DEPENDENCY written by Ester Novak and published by . This book was released on 2020-12-07 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional dependence is a personality disorder in which a low self-worth individual continually seeks safety in other individuals or external variables without believing in their internal requirements and resources. This book, EMOTIONAL DEPENDENCY, is all about avoiding falling into emotional independence. As it is evident that, the emotional dependency is a negative and bad thing that we should disregard in our lives. We need to understand the methods to overcome it and ways to be emotionally independent . This book explains all the necessary measures to be taken to help us in getting over-emotional dependency. Inside this book, EMOTIONAL DEPENDENCY, you will find: - What Is Emotional Dependency - Types of Emotional Dependence - Codependency and its symptoms - Adult Emotional Dependency - Tips To Overcoming Emotional Dependency - How to Overcome Emotional Dependency - Dependent Personality Disorder - and many more.

Overcome emotional dependency

Author : John Danen
Publisher : John Danen
ISBN 13 :
Total Pages : 20 pages
Book Rating : 4./5 ( download)

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Book Synopsis Overcome emotional dependency by : John Danen

Download or read book Overcome emotional dependency written by John Danen and published by John Danen. This book was released on 2022-05-25 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming the emotional dependency that made us get into toxic relationships empowers us and sets us free. Through the observation and experimentation of many relationships, I have understood the functioning of almost any love relationship, no matter how abnormal it may seem. Emotional dependency can be cured with pnl techniques described in this book. Overcoming dependence you will be able to attract, seduce and get girls and women. Kiss, conquer, fall in love. In short, you will learn how to seduce, flirt and seduce. If you put these tips into practice you can gradually become a seducer. If you internalize well the teaching and practice a lot in the long run you will become a master of seduction.

Addiction to Love

Author : Susan Peabody
Publisher : Celestial Arts
ISBN 13 : 0307781305
Total Pages : 217 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Addiction to Love by : Susan Peabody

Download or read book Addiction to Love written by Susan Peabody and published by Celestial Arts. This book was released on 2011-04-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this disorder plays out, from the obsessively doting love addict to the addict who can't disentangle from an unfulfilling, dead-end relationship. Peabody provides an in-depth and easy-to-follow recovery program for those suffering from this unhealthy and often dangerous addiction and explains how to create a loving, safe, and fulfilling relationship. • A seminal work on unhealthy and obsessive behaviors in love, and how to change behavior to have a positive relationship. This third edition includes a new introduction and revisions to the text throughout. • Some symptoms of love addiction include love at first sight, excessive fantasizing, abnormal jealousy, nagging, and accepting dishonesty. • Even relationships with parents, children, siblings, or friends may be addictive-dependency is not always related to romantic love. • Previous editions have sold more than 40,000 copies. "Love addiction is a three-headed serpent that Susan Peabody adeptly slays. This is the quintessential book for any love addict or counselor needing to fully understand this highly prevalent and complex disorder. Susan detects and dissects aspects of this condition not comprehended in other books of its kind. Recovery is possible. This book makes it possible to take the succinct steps necessary toward a loving and reciprocal long-term intimate relationship." —Sudi Scull, M.F.T., C.N., psychotherapist and nutritionist

Emotional Dependence and Love Addiction

Author : Anna Maria Di Marzo
Publisher : Independently Published
ISBN 13 :
Total Pages : 78 pages
Book Rating : 4.4/5 (88 download)

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Book Synopsis Emotional Dependence and Love Addiction by : Anna Maria Di Marzo

Download or read book Emotional Dependence and Love Addiction written by Anna Maria Di Marzo and published by Independently Published. This book was released on 2021-10 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: Has your partner become the main focus of your life? Do you suffer from jealousy and tend to have control over the life of your partner? Sounds like you might be emotionally dependent. It's normal desire for our partner's presence, especially at the first stage of a relationship, but it's not healthy when the partner becomes the center of your life. This can result in a problem that might affect your relationship and also your emotional wellbeing. In this book, you will find a comprehensive step by step guide on how to become emotional independent and have a happy and long lasting relationship. You will learn how to overcome love addiction, what the cause of your emotional dependency is and how to gain back control over your emotional life. Free yourself of the anxiety, jealousy and distress filling your mind every day. Enjoy your relationship without feeling insecure or dependent. Some things you will learn with this book: How and why you'ren emotional dependent Find out how dependent you are and how serious the problem is for you Concrete strategies to get rid of emotional dependency for good 10 tips to become an independent person and never revert to your old ways ... and more! With the proven strategies in this book, hundreds of people have experienced a significant improvement in their life, enjoying love without unnecessary suffering. Don't miss out on this opportunity to become emotionally independent and to be Happy In Love. Get you book now!

Overcoming Emotional Dependence, the Keys to Getting Out of and Giving Up Toxic Relationships

Author : Christelle Chartier
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (218 download)

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Book Synopsis Overcoming Emotional Dependence, the Keys to Getting Out of and Giving Up Toxic Relationships by : Christelle Chartier

Download or read book Overcoming Emotional Dependence, the Keys to Getting Out of and Giving Up Toxic Relationships written by Christelle Chartier and published by Independently Published. This book was released on 2024-04-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Stop Running from Love

Author : Dusty Miller
Publisher : New Harbinger Publications
ISBN 13 : 9781608821204
Total Pages : 232 pages
Book Rating : 4.8/5 (212 download)

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Book Synopsis Stop Running from Love by : Dusty Miller

Download or read book Stop Running from Love written by Dusty Miller and published by New Harbinger Publications. This book was released on 2008-03-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you afraid of or unable to create intimacy or closeness with your intimate partner? Do you find that sometimes you create emotional, communicative, or even physical distance from that special someone in your life, even when, deep down, you really don't want to? If so, you share the relationship style psychologists refer to as the distancer. Distancers are often afraid of being engulfed or controlled by their partners. They fear rejection, vulnerability, and dependence. Sadly, they also tend to have short and unhappy relationships. If you want to stop running from love in your life, this book offers a simple, step-by-step approach you can use to move beyond your fear of intimacy and start building strong and lasting relationships. The exercises and self-evaluations in the book will help you become aware of how you operate in romantic relationships. You'll review and reassess your relationship patterns, deciding what changes you want to make in future relationships. Then you'll commit to actions that can make it happen.

Too Good to Leave, Too Bad to Stay

Author : Mira Kirshenbaum
Publisher : Penguin
ISBN 13 : 1101128364
Total Pages : 305 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Too Good to Leave, Too Bad to Stay by : Mira Kirshenbaum

Download or read book Too Good to Leave, Too Bad to Stay written by Mira Kirshenbaum and published by Penguin. This book was released on 1997-07-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are many books that promise to help you fix a bad relationship. This groundbreaking bestseller is the first one to help you choose whether you should even try—or if you need to go. Psychotherapist Mira Kirshenbaum draws on years of research and her work with real-life couples to help you make the right decision. She shows you how to diagnose your unique situation with self-analysis and questions like these, which get to the very heart of your problems: • What sins are forgivable and which ones are unpardonable? • Is your partner questioning your opinions to the point where you doubt yourself? • What is your sex life really like, and how important is it? • Is there real love left between you, and how does it stack up against all that you find unlovable? Mira Kirshenbaum provides expert guidelines that are the key to making all your choices, concrete steps that you can implement right now, and the ultimate way to determine your personal bottom line—what you need to be happy. This remarkably insightful and probing guide offers advice that lets you see the truth about your relationship—and with wisdom and compassion, it helps you act with the confidence of knowing that whether you decide to go or stay, you are doing the very best thing.

Emotional Dependency

Author : Michèle COHEN
Publisher :
ISBN 13 : 9781790443482
Total Pages : 98 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Emotional Dependency by : Michèle COHEN

Download or read book Emotional Dependency written by Michèle COHEN and published by . This book was released on 2018-11-27 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn How to Understand and Overcome Emotional Dependency, Stop Controlling Others and Be Codependent No More. Did you think you were really in love, only to lose those feelings of love after a few months? You thought you were in love, but did you discover that you needed help? Difficulty to live without the other, feeling of not being loved: emotional dependency can cause great suffering and relational difficulties on a daily basis. Whether in family, couple, work or friendship, effective dependency is a barrier to healthy relationships with each other. Always wanting to please, to want to be loved at all costs, we often forget to love ourselves, and the consequences can weigh on our lives. And yet, we are all emotional addicts! This book shows you how problematic and pathological emotional addicts demonstrate by their actions a real pathology of attachment and emotional immaturity that forces them to sink deeper and deeper into this addiction to the love of the other. Then we will describe what, in their childhood, helped to install this addiction and how their emotional life dramatically suffers the harmful consequences of their addictive behaviors which they seem to not to know the root causes. We will also discuss in this book the therapeutic approach that will allow these patients to understand why and how they have become entrapped in this addiction and, above all, to improve their relationships with themselves and others in order to free themselves from it. There are many things to learn in order to enjoy life, even when you are alone. No longer being emotional dependent, it is possible, but for that you have to be ready to change in order to have a better life. People who attach too much do not benefit from the relationships in which they are engaged, they cling disproportionately to others and fail to feel good when alone. Living in love and being loved in return is good, but living in harmony with oneself is even healthier!

Emotional Dependency

Author : Lori Thorkelson Rentzel
Publisher :
ISBN 13 : 9781636252889
Total Pages : pages
Book Rating : 4.2/5 (528 download)

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Book Synopsis Emotional Dependency by : Lori Thorkelson Rentzel

Download or read book Emotional Dependency written by Lori Thorkelson Rentzel and published by . This book was released on 2020-09-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lori Thorkelson Rentzel describes the signs of emotional dependency and shows how God can bring healing and wholeness to these unhealthy relationships.

A Change of Affection

Author : Becket Cook
Publisher : Thomas Nelson
ISBN 13 : 1400212340
Total Pages : 224 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis A Change of Affection by : Becket Cook

Download or read book A Change of Affection written by Becket Cook and published by Thomas Nelson. This book was released on 2019-07-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The powerful, dramatic story of how a successful Hollywood set designer whose identity was deeply rooted in his homosexuality came to be suddenly and utterly transformed by the power of the gospel. When Becket Cook moved from Dallas to Los Angeles after college, he discovered a socially progressive, liberal town that embraced not only his creative side but also his homosexuality. He devoted his time to growing his career as a successful set designer and to finding "the one" man who would fill his heart. As a gay man in the entertainment industry, Cook centered his life around celebrity-filled Hollywood parties and traveled to society hot-spots around the world--until a chance encounter with a pastor at an LA coffee shop one morning changed everything. In A Change of Affection, Becket Cook shares his testimony as someone who was transformed by the power of the gospel. Cook's dramatic conversion to Christianity and subsequent seminary training inform his views on homosexuality--personally, biblically, theologically, and culturally--and in his new book he educates Christians on how to better understand this complex and controversial issue while revealing how to lovingly engage with those who disagree. A Change of Affection is a timely and indispensable resource for anyone who desires to understand more fully one of the most common and difficult stumbling blocks to faithfully following Christ today.

Codependent No More

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1592857922
Total Pages : 217 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Codependent No More by : Melody Beattie

Download or read book Codependent No More written by Melody Beattie and published by Simon and Schuster. This book was released on 2009-06-10 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

Why Can't I Stop Eating?

Author : Debbie Danowski
Publisher : Simon and Schuster
ISBN 13 : 159285754X
Total Pages : 198 pages
Book Rating : 4.5/5 (928 download)

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Book Synopsis Why Can't I Stop Eating? by : Debbie Danowski

Download or read book Why Can't I Stop Eating? written by Debbie Danowski and published by Simon and Schuster. This book was released on 2009-06-03 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Why can't I stop eating? If, like millions of others, you often ask yourself this question, you may be addicted to food. The food you eat may be precisely what makes you crave more...and more. This straight-talking book puts the widespread problem of food addiction into clear perspective and points the way to a life free of the obsession with food. Debbie Danowski, whose food addiction nearly ruined her life, and Peter Lazaro combine forces to give readers a full understanding of this debilitating condition: its sources, patterns, consequences, and physiological underpinnings. Unlike fad diets and drugs with their side effects, hidden costs, and infamous failure rates, the program outlined in this book goes to the root cause of chronic overeating and puts the tools for a lifelong cure into the hands of anyone willing to accept responsibility for a healthy, happy future.

Inner Bonding

Author : Margaret Paul
Publisher : Harper Collins
ISBN 13 : 0062260928
Total Pages : 244 pages
Book Rating : 4.0/5 (622 download)

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Book Synopsis Inner Bonding by : Margaret Paul

Download or read book Inner Bonding written by Margaret Paul and published by Harper Collins. This book was released on 2012-10-16 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner bonding is the process of connecting our adult thoughts with our instinctual, gut feelings—the feelings of the "inner child"—so that we can minimize painful conflict within ourselves. Free of inner conflict, we feel peaceful, open to joy, and open to giving and receiving love. Margaret Paul, coauthor of Healing Your Aloneness, explores how abandonment of the inner child leads to increasingly negative and destructive feelings of low self-worth, codepenclence, addiction, shame, powerlessness, and withdrawal from relationships. Her breakthrough inner bonding process teaches us to heal past wounds through reparenting and clearly demonstrates how we can learn to parent in the present. Real-life examples illustrate the dynamics of the healing process and show the benefits we can expect in every facet of our lives and in all our relationships. Inner Bonding provides the tools we need to forge and maintain the inner unity that makes our family, sexual, work, and social relationships productive, honest, and joyful.

Happiness Unlimited

Author : Sister Shivani
Publisher : Amaryllis - an imprint of Manjul Publishing House
ISBN 13 : 9388241894
Total Pages : 184 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis Happiness Unlimited by : Sister Shivani

Download or read book Happiness Unlimited written by Sister Shivani and published by Amaryllis - an imprint of Manjul Publishing House . This book was released on 2019 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these enlightening and eye-opening conversations, the renowned spiritual mentor, Sister BK Shivani reveals how to create a life of joy, contentment and bliss, because we all have the choice and the power to do so. According to her, the reason why there is so little happiness in the world is dependency. Happiness is not dependent on ‘anything’ or ’anyone’, or found ‘anywhere’. We keep delaying our happiness until things are just right in our life. We think we will be happy in the future and then wonder why we are not happy now. Happiness is only possible when we are able to accept everyone as they are, at every moment, in every situation. This book is a medium for the awakening and acceptance of self-responsibility. Helping us choose our thoughts and feelings aligned with our true nature of purity, peace and love. To make us shift from asking to sharing; from holding on to letting go; from expectations to acceptance; from the past and the future to being in the now. Happiness is a ‘decision’, not a ‘consequence’.

Trauma and Addiction

Author : Tian Dayton
Publisher : Simon and Schuster
ISBN 13 : 0757396704
Total Pages : 432 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Trauma and Addiction by : Tian Dayton

Download or read book Trauma and Addiction written by Tian Dayton and published by Simon and Schuster. This book was released on 2010-01-01 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past decade, author Tian Dayton has been researching trauma and addiction, and how psychodrama (or sociometry group psychotherapy) can be used in their treatment. Since trauma responses are stored in the body, a method of therapy that engages the body through role play can be more effective in accessing the full complement of trauma-related memories. This latest book identifies the interconnection of trauma and addictive behavior, and shows why they can become an unending cycle. Emotional and psychological pain so often lead to self-medicating, which leads to more pain, and inevitably more self-medicating, and so on--ad infinitum. This groundbreaking book offers readers effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating (the abuse of substances [alcohol, drugs, food], activities [work, sex, gambling, etc.] and/or possessions [money, material things].) Readers caught up in the endless cycle of trauma and addiction will permanently transform their lives by reading this book. Therapists treating patients for whom no other avenue of therapy has proved effective will find that this book offers practical, lasting solutions. Case studies and examples of this behavioral phenomenon will illustrate the connection, helping readers understand its dynamics, recognize their own situations and realize that they are not alone in experiencing this syndrome. The author deftly combines the longstanding trauma theories of Van der Kolk, Herman, Bowlby, Krystal and others with her own experiential methods using psychodrama, sociometry and group therapy in the treatment of addiction and posttraumatic stress disorder. While designed to be useful to therapists, this book will also be accessible to trade readers. It includes comprehensive references, as well as a complete index.

Conquering Shame and Codependency

Author : Darlene Lancer
Publisher : Hazelden Publishing
ISBN 13 : 1616495332
Total Pages : 250 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Conquering Shame and Codependency by : Darlene Lancer

Download or read book Conquering Shame and Codependency written by Darlene Lancer and published by Hazelden Publishing. This book was released on 2014-05-16 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.