Overcoming Compassion Fatigue

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Overcoming Compassion Fatigue

Author : Martha Teater, MA, LMFT, LPC, LCAS
Publisher : PESI Publishing & Media
ISBN 13 : 193766144X
Total Pages : 156 pages
Book Rating : 4.9/5 (376 download)

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Book Synopsis Overcoming Compassion Fatigue by : Martha Teater, MA, LMFT, LPC, LCAS

Download or read book Overcoming Compassion Fatigue written by Martha Teater, MA, LMFT, LPC, LCAS and published by PESI Publishing & Media. This book was released on 2014-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcoming Compassion Fatigue is a fresh workbook approach to effectively handle the inherent exhaustion, burnout and stress professionals naturally face when working with those in pain and distress. Written by two practicing clinicians experienced in compassion fatigue and CBT, this manual will equip you with practical tools to manage your work and minimize your risk of personal harm. Expertly weaved with personal experiences, assessment tools, proven interventions, and prevention strategies. You’ll take away: · Self-assessment measures to determine your level of risk · CBT skills to overcome distress · Worksheets and exercises to equip you to make powerful changes · Strategies to change your workplace · Practical, personalized self-care planning tools Reviews: "Martha and John have put together a practical, practitioner-friendly workbook that addresses compassion fatigue with understanding and caring. They offer evidence based clinical tools reflecting behavioral, cognitive as well as mindfulness exercises in addition to assessment strategies that can be used to facilitate resilience. I highly recommend this resource to ensure professional competency." -- Robert J. Berchick, PhD, ABPP, Board Certified in Cognitive Behavioral Psychology, Perelman School of Medicine, Academy of Cognitive Therapy Certified CBT Consultant "This is an excellent book that addresses an important and timely topic for anyone working in the helping profession. It is well written and engaging and provides assessment measures and helpful exercises that are invaluable to the reader. I highly recommend to anyone who is a care provider." -- Frank M. Dattilio, Ph.D., ABPP, Department of Psychiatry, Harvard Medical School "Overcoming Compassion Fatigue offers invaluable resources that will benefit all practitioners - rookies and veterans alike. This well-researched workbook is filled with practical self-assessment tools and concrete strategies for detection, intervention and prevention. Integrating CBT techniques provides a unique and very hands-on approach to managing compassion fatigue and related of caregiver." -- Fraçoise Mathieu, author of The Compassion Fatigue Workbook: Creative Tools for Transforming Compassion Fatigue and Vicarious Traumatization

Overcoming Burnout and Compassion Fatigue in Schools

Author : Alison L. Dubois
Publisher : Routledge
ISBN 13 : 1351030000
Total Pages : 116 pages
Book Rating : 4.3/5 (51 download)

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Book Synopsis Overcoming Burnout and Compassion Fatigue in Schools by : Alison L. Dubois

Download or read book Overcoming Burnout and Compassion Fatigue in Schools written by Alison L. Dubois and published by Routledge. This book was released on 2019-09-10 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the cumulative effects of working with high trauma populations as they pertain to education settings. This text incorporates current research, anecdotal stories, and workbook pages so that practitioners are properly informed on how to identify and employ protective practices when it comes to burnout and compassion fatigue. Educators rarely receive training that prepares them for working with children and youth who are the victims of neglect, abuse, poverty, and loss. Education professionals who are already overburdened with an overwhelming number of job-related tasks can find themselves depleted due to their care and concern for their most vulnerable students. As a result, educators experience the physical and emotional symptoms of burnout and compassion fatigue. Appropriate for both young and experienced educators, this important text provides a clear and concise approach to the topic of burnout and compassion fatigue that engages the reader in a journey of self-reflection, highlighting potential signs and symptoms of burnout, as well as examining how the school environment and individual characteristics might collide to put educators at risk. Most importantly, this book provides guidance and resources to assist educators in implementing both individual and organizational practices that promote long-term resilience and self-care. To be at their most effective, educators must be able to care for themselves while also caring for their students.

Compassion Fatigue

Author : Charles R. Figley
Publisher : Routledge
ISBN 13 : 1134862547
Total Pages : 291 pages
Book Rating : 4.1/5 (348 download)

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Book Synopsis Compassion Fatigue by : Charles R. Figley

Download or read book Compassion Fatigue written by Charles R. Figley and published by Routledge. This book was released on 2013-06-17 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1995. Traumatology, or the field of traumatic stress studies, has become a dominant focus of interest in the mental health fields only in the past decade. Yet the origin of the study of human reactions to traumatic events can be traced to the earliest medical writings in Kunus Pyprus, published in 1900 B.C. in Egypt. Many factors account for the recent emergence of this field, including a growing awareness of the long-term consequences of shocking events. Among these consequences are violence toward others, extraordinary depression, dysfunctional behavior, and a plethora of medical maladies associated with emotional stress. This is the latest in a series of books that have focused on the immediate and long-term consequences of highly stressful events. The purposes of the book, then, are (a) to introduce the concept of compassion fatigue as a natural and disruptive by-product of working with traumatized and troubled clients; (b) to provide a theoretical basis for the assessment and treatment of compassion stress and compassion fatigue: (c) to explain the difference between compassion fatigue and PTSD, burnout, and countertransference; (d) to identify innovative methods for treating compassion fatigue in therapists, and (e) to suggest methods for preventing compassion fatigue.

Treating Compassion Fatigue

Author : Charles R. Figley
Publisher : Routledge
ISBN 13 : 1135454590
Total Pages : 255 pages
Book Rating : 4.1/5 (354 download)

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Book Synopsis Treating Compassion Fatigue by : Charles R. Figley

Download or read book Treating Compassion Fatigue written by Charles R. Figley and published by Routledge. This book was released on 2013-05-13 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: In recent years, much has occurred in the field of traumatology, including the widening of the audience and the awareness of PTSD (post-traumatic stress disorder). This book from celebrated traumatology pioneer Charles Figley, further clarifies the concept of compassion fatigue through theory, research, and treatment. The basic thesis of this book is the identification, assessment, and treatment of compassion fatigue and this is done over eleven chapters, each from distinguished researchers in the field.

The Compassion Fatigue Workbook

Author : Françoise Mathieu
Publisher : Routledge
ISBN 13 : 1136633111
Total Pages : 182 pages
Book Rating : 4.1/5 (366 download)

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Book Synopsis The Compassion Fatigue Workbook by : Françoise Mathieu

Download or read book The Compassion Fatigue Workbook written by Françoise Mathieu and published by Routledge. This book was released on 2012-05-04 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.

Compassion Fatigue and Burnout in Nursing

Author : Vidette Todaro-Franceschi
Publisher : Springer Publishing Company
ISBN 13 : 0826109772
Total Pages : 256 pages
Book Rating : 4.8/5 (261 download)

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Book Synopsis Compassion Fatigue and Burnout in Nursing by : Vidette Todaro-Franceschi

Download or read book Compassion Fatigue and Burnout in Nursing written by Vidette Todaro-Franceschi and published by Springer Publishing Company. This book was released on 2012-09-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Print+CourseSmart

Overcoming Secondary Stress in Medical and Nursing Practice

Author : Robert J. Wicks
Publisher : Oxford University Press, USA
ISBN 13 : 0197547249
Total Pages : 225 pages
Book Rating : 4.1/5 (975 download)

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Book Synopsis Overcoming Secondary Stress in Medical and Nursing Practice by : Robert J. Wicks

Download or read book Overcoming Secondary Stress in Medical and Nursing Practice written by Robert J. Wicks and published by Oxford University Press, USA. This book was released on 2021 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Against the backdrop of the COVID-19 pandemic, the second edition of Overcoming Secondary Stress in Medical and Nursing Practice explores the phenomenon of secondary stress experienced by clinicians on the frontlines of care. The book integrates concepts, assessment tools and self-care insights from the first edition with new concepts, evidence, strategies, and vignettes from the field concerning secondary stress experienced specifically by physicians, physician assistants and nurses. The findings and efforts of medical and nursing professional organizations to address and ameliorate endemic secondary stress are explored. Strategies for identifying, reframing, and intervening in stressful problems of practice, including wicked problems are also addressed. Tools for enhancing self-knowledge and developing a personal, self-care protocol to recognize and prevent secondary stress are the book's core feature. This book highlights the importance of interprofessional communication and support in ameliorating the stressors of clinical work, an effort enhanced by the book's interdisciplinary co-authorship. The extreme stressors of the COVID-19 pandemic on health care practitioners and the health care system illustrate the interconnectedness of health-enhancing personal self-care strategies, quality patient care, and renewed career commitment - the goal of this second edition"--

Nurse Burnout

Author : Suzanne Waddill-Goad
Publisher : SIGMA Theta Tau International, Center for Nursing Press
ISBN 13 : 9781938835896
Total Pages : 249 pages
Book Rating : 4.8/5 (358 download)

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Book Synopsis Nurse Burnout by : Suzanne Waddill-Goad

Download or read book Nurse Burnout written by Suzanne Waddill-Goad and published by SIGMA Theta Tau International, Center for Nursing Press. This book was released on 2016 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nursing is more than a job. It is a profession that attracts those who value compassion, want to make a difference in other people's lives, and want to do greater good in the world. While the profession provides endless options of practice, settings, and flexibility, nurses are burning out due to schedules, long shifts, mental and physical exhaustion, workload, conflict and bullying, challenging patients, rapid advances in technology, and lack of control. And when stress and fatigue take over a nurse's ability to prioritize self-care and recovery time, patient safety and quality is greatly affected and compromised. Nurse Burnout: Overcoming Stress in Nursing explores the stress-fatigue-burnout connection, the risks involved, and defines the health concerns and practice considerations for how to move the profession forward. Author Suzanne Waddill-Goad provides nurses with the tools they need set boundaries and combat compassion fatigue in order to renew energy to be at your personal and professional best.

Healing Secondary Trauma

Author : Trudy Gilbert-Eliot
Publisher : Sourcebooks, Inc.
ISBN 13 : 1641527579
Total Pages : 132 pages
Book Rating : 4.6/5 (415 download)

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Book Synopsis Healing Secondary Trauma by : Trudy Gilbert-Eliot

Download or read book Healing Secondary Trauma written by Trudy Gilbert-Eliot and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.

Overcoming Compassion Fatigue

Author : Sharise Nance
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781983445484
Total Pages : 48 pages
Book Rating : 4.4/5 (454 download)

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Book Synopsis Overcoming Compassion Fatigue by : Sharise Nance

Download or read book Overcoming Compassion Fatigue written by Sharise Nance and published by Createspace Independent Publishing Platform. This book was released on 2017-12-30 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with setting boundaries in your role as a helping professional or caregiver? Do you struggle with self-compassion and acceptance? Do you need assistance with stress management to better manage yourself in personal and professional settings? Do you supervise staff at risk for compassion fatigue or burn-out? Overcoming Compassion Fatigue: When Helping Hurts is a guide designed to shed light on the much-neglected topic of compassion fatigue that effects so many caregivers and helping professionals. This guide can be useful for social services and non-profit organizations committed to preventing compassion fatigue in direct line staff.

Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday

Author : Ashley Davis Bush
Publisher : W. W. Norton & Company
ISBN 13 : 0393708381
Total Pages : 208 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday by : Ashley Davis Bush

Download or read book Simple Self-Care for Therapists: Restorative Practices to Weave Through Your Workday written by Ashley Davis Bush and published by W. W. Norton & Company. This book was released on 2015-06-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Bite-sized” self-care strategies that any therapist can easily practice. For mental health professionals who must regularly guard against compassion fatigue and secondary traumatization, intentional self-care isn’t just essential; it’s a survival tool. If therapists don’t take proper care of themselves, they can’t do their work effectively. Taking up an exercise program, going on a vacation, turning to supportive social networks, while helpful remedies to the stresses of the job, are not always feasible and the results are often only short term. Synthesizing the latest thinking in mindfulness, neuroscience, energy medicine, and spiritual disciplines, Simple Self-Care for Therapists offers immediate relief in doable, bite-sized nuggets—easy exercises that can be seamlessly integrated into your current workday routine with little fuss. Over 60 restorative practices are presented—tools for (1) grounding, (2) energizing, and (3) relaxing—organized as antidotes to the most common pathologies that therapists suffer: vicarious trauma, compassion fatigue, and burnout. Bush, a therapist with over 25 years of experience, walks readers through the descriptions and simple implementation of each practice, with illuminating stories from her own professional experiences. Whether you’re in a staff meeting, conducting a therapy session, writing a progress report, or attending a workshop, these convenient exercises can be dipped into as needed. A go-to resource of self-care tools, every therapist, no matter their background or approach, now has the ability to prevent stress, avoid internalization, revive their spirit, and restore a sense of well-being.

The Compassion Fatigued Organization

Author : Michelle Graff
Publisher :
ISBN 13 : 9780578753157
Total Pages : pages
Book Rating : 4.7/5 (531 download)

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Book Synopsis The Compassion Fatigued Organization by : Michelle Graff

Download or read book The Compassion Fatigued Organization written by Michelle Graff and published by . This book was released on 2020-10-13 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a crisis in the Human Service industry. Helping professionals are bearing the weight of repeated exposure to secondary trauma and chronic stress. Though compassion fatigue and the need for self-care is gaining attention, efforts often ignore one key factor. Compassion fatigue is not just a problem of the individual. Organizations, too, suffer from compassion fatigue, creating a culture that can leave the helping professional feeling as if there is a void of compassion.The good news is that compassion is renewable.The Compassion Fatigued Organization offers a path for helping professionals to combat compassion fatigue and help restore a culture of compassion to their organizations. Drawing on research in trauma, compassion, and neuroscience, as well as decades of experience providing trauma-informed training and consultation to Human Service organizations, author Michelle Graff provides insight into the compassion fatigue phenomenon. She reveals the reason behind our responses and offers practical ways to build resiliency and cultivate compassion.

Compassion's COMPASS

Author : Wilson C. Hurley
Publisher : Rowman & Littlefield
ISBN 13 : 1538141841
Total Pages : 267 pages
Book Rating : 4.5/5 (381 download)

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Book Synopsis Compassion's COMPASS by : Wilson C. Hurley

Download or read book Compassion's COMPASS written by Wilson C. Hurley and published by Rowman & Littlefield. This book was released on 2021-09-27 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compassion’s COMPASS: Strategies for Developing Kindness and Insight offers a systematic approach to developing compassionate insight that has been adapted from Tibetan mind training strategies, secularized for modern audiences, and supplemented with relevant research, anecdotes, and exercises in accessible language. This book contains easy exercises for regaining composure, boosting compassionate insight, preventing compassion fatigue, and maintaining compassion resilience. “COMPASS” is an acronym for “Compassion and Analytical Selective-Focus Skills”. Selective-focus skills suggest contemplations that can help to generate and enhance compassionate insight. These exercises follow an “emotional logic” in which one step produces a basis for cultivating the next. These skill steps are broken down in detail within each section of the book containing a discussion of the purpose of the skill being presented, supporting research for it, examples of its use, and short exercises for the reader to try in order to cultivate and enhance it. These techniques have been piloted with social workers and therapists-in-training. Details of these pilot studies are included along with a handbook for helping professionals in the prevention and healing of compassion fatigue. The exercises that are presented in each chapter are also compiled in order for easy use in the handbook in back of the book.

Surviving Compassion Fatigue

Author : Beverly Diane Kyer
Publisher : Urlink Print & Media, LLC
ISBN 13 : 9781647532628
Total Pages : 232 pages
Book Rating : 4.5/5 (326 download)

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Book Synopsis Surviving Compassion Fatigue by : Beverly Diane Kyer

Download or read book Surviving Compassion Fatigue written by Beverly Diane Kyer and published by Urlink Print & Media, LLC. This book was released on 2020-02-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're a Human Service Worker, caregiver, or you work with at-risk populations as a counselor, social worker, parole officer, medical or mental health professional, or in any of the dozens of helping professions, Surviving Compassion Fatigue: Help for those who help others is for you. You will learn about one woman's physical and emotional descent due to years of self-neglect. You will also learn about her recovery as well as how to serve and care for others without forgetting to take care of yourself. This book is full of practical wisdom and advice for those in the helping professions and caregivers. It tells Beverly's story, as well as the stories of others who have neglected their own self-care. But more than that, it educates those in the helping professions and in caregiver roles about the importance of strategies for consistent self-care. Find out how you may be putting yourself at risk and learn skills, techniques and strategies to restore and maintain self regulation, physical and emotional.

Overcoming Your Workplace Stress

Author : Martin R. Bamber
Publisher : Routledge
ISBN 13 : 1136705600
Total Pages : 221 pages
Book Rating : 4.1/5 (367 download)

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Book Synopsis Overcoming Your Workplace Stress by : Martin R. Bamber

Download or read book Overcoming Your Workplace Stress written by Martin R. Bamber and published by Routledge. This book was released on 2013-03-01 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Occupational stress affects millions of people every year and is not only costly to the individual – in terms of their mental and physical health – but also results in major costs for organisations due to workplace absence and loss of productivity. This Cognitive Behaviour Therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively. Divided into three parts, this book will help you to: understand occupational stress learn about a range of methods to reduce stress levels develop your own self-help plan. Overcoming Your Workplace Stress is written in a straightforward, easy-to-follow style, allowing the reader to develop the necessary skills to become their own therapist.

Compassion Fatigue in the Animal-care Community

Author : Charles R. Figley
Publisher :
ISBN 13 : 9780974840079
Total Pages : 134 pages
Book Rating : 4.8/5 (4 download)

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Book Synopsis Compassion Fatigue in the Animal-care Community by : Charles R. Figley

Download or read book Compassion Fatigue in the Animal-care Community written by Charles R. Figley and published by . This book was released on 2006 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

In It for the Long Haul

Author : Kathy Obear
Publisher : Morgan James Publishing
ISBN 13 : 1683508181
Total Pages : 130 pages
Book Rating : 4.6/5 (835 download)

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Book Synopsis In It for the Long Haul by : Kathy Obear

Download or read book In It for the Long Haul written by Kathy Obear and published by Morgan James Publishing. This book was released on 2018-05-03 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes when you’re helping others, you need to learn to help yourself. If you make serving others and engaging in activism a priority—whether as a volunteer or a professional—feeling exhausted and overwhelmed can come with the territory, sometimes leading to despair. When the problems and obstacles feel so big, it’s easy to lose hope, but there is a healthier way. Are you running on empty, having to push yourself to keep going? Then this book is for you. Through engaging stories and practical tips and tools, you’ll learn how to: Recognize the warning signs you’re burning out Take better care of yourself AND spark real change in the world Recommit to self-care so you can be of greater service Navigate the backlash and self-sabotage you’ll inevitably face Avoid burnout and passion fatigue while maintaining a high level of energy, passion, and persistence year after year The world needs more passionate, committed change agents who can go the distance, not flame out in an all-out sprint. Read this book to find out how to recreate your life to sustain your impact in the world over the long haul.