Over Worked Under Caffeinated

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Undercaffeinated and Overexposed

Author : Andrew G. Schneider
Publisher : Andrew G. Schneider
ISBN 13 :
Total Pages : 205 pages
Book Rating : 4./5 ( download)

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Book Synopsis Undercaffeinated and Overexposed by : Andrew G. Schneider

Download or read book Undercaffeinated and Overexposed written by Andrew G. Schneider and published by Andrew G. Schneider. This book was released on 2014-12-10 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Around two hundred years after her discovery by the Brothers Grimm, Sleeping Beauty has lost her happily ever after. Mortal authors can enslave fairy tale folk as muses with the flash of a camera, and Beauty has long since left her enchanted castle for the anonymity of city life in modern Washington, D.C. Worse, her relationship with Prince Charming is on the rocks; her crush on her best friend Lancelot is going nowhere; and her boss, Titania, is about to fire her from the Tale’s End Bookstore and Café, where she lives and works as a barista. As if that weren't enough, alone among the immortal fairy folk, Beauty is changing. She’s not sure how, or why, but she isn't the same person who walked out of the Dark Forest and it terrifies her. If she’s no longer a princess – if her life is no longer a fairy tale – will there be a home for her with the fairy folk when the last words are written?

Caffeine for the Sustainment of Mental Task Performance

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309082587
Total Pages : 172 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Caffeine for the Sustainment of Mental Task Performance by : Institute of Medicine

Download or read book Caffeine for the Sustainment of Mental Task Performance written by Institute of Medicine and published by National Academies Press. This book was released on 2002-01-07 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: This report from the Committee on Military Nutrition Research reviews the history of caffeine usage, the metabolism of caffeine, and its physiological effects. The effects of caffeine on physical performance, cognitive function and alertness, and alleviation of sleep deprivation impairments are discussed in light of recent scientific literature. The impact of caffeine consumption on various aspects of health, including cardiovascular disease, reproduction, bone mineral density, and fluid homeostasis are reviewed. The behavioral effects of caffeine are also discussed, including the effect of caffeine on reaction to stress, withdrawal effects, and detrimental effects of high intakes. The amounts of caffeine found to enhance vigilance and reaction time consistently are reviewed and recommendations are made with respect to amounts of caffeine appropriate for maintaining alertness of military personnel during field operations. Recommendations are also provided on the need for appropriate labeling of caffeine-containing supplements, and education of military personnel on the use of these supplements. A brief review of some alternatives to caffeine is also provided.

Caffeinated

Author : Murray Carpenter
Publisher : Penguin
ISBN 13 : 0142181803
Total Pages : 290 pages
Book Rating : 4.1/5 (421 download)

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Book Synopsis Caffeinated by : Murray Carpenter

Download or read book Caffeinated written by Murray Carpenter and published by Penguin. This book was released on 2015-01-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “You’ll never think the same way about your morning cup of coffee.”—Mark McClusky, editor in chief of Wired.com and author of Faster, Higher, Stronger Journalist Murray Carpenter has been under the influence of a drug for nearly three decades. And he’s in good company, because chances are you’re hooked, too. Humans have used caffeine for thousands of years. A bitter white powder in its most essential form, a tablespoon of it would kill even the most habituated user. This addictive, largely unregulated substance is everywhere—in places you’d expect (like coffee and chocolate) and places you wouldn’t (like chewing gum and fruit juice), and Carpenter reveals its impact on soldiers, athletes, and even children. It can make you stronger, faster, and more alert, but it’s not perfect, and its role in health concerns like obesity and anxiety will surprise you. Making stops at the coffee farms of central Guatemala, a synthetic caffeine factory in China, and an energy shot bottler in New Jersey, among numerous other locales around the globe, Caffeinated exposes the high-stakes but murky world of caffeine, drawing on cutting-edge science and larger-than-life characters to offer an unprecedented understanding of America’s favorite drug.

Introduction to Social Work

Author : Lisa E. Cox
Publisher : SAGE Publications
ISBN 13 : 1544391242
Total Pages : 944 pages
Book Rating : 4.5/5 (443 download)

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Book Synopsis Introduction to Social Work by : Lisa E. Cox

Download or read book Introduction to Social Work written by Lisa E. Cox and published by SAGE Publications. This book was released on 2021-09-03 with total page 944 pages. Available in PDF, EPUB and Kindle. Book excerpt: The award-winning Introduction to Social Work: An Advocacy-Based Profession takes students on an exploration of what social work is, what it was historically, and how to be an effective advocate as a social worker moving forward. Built on a unique advocacy practice and policy model comprised of four components—economic and social justice, a supportive environment, human needs and rights, and political access—the book provides a crucial lens for viewing today’s social issues. Best-selling authors Lisa E. Cox, Carolyn J. Tice, and Dennis D. Long emphasize advocacy throughout all sectors of social work, with a focus on environmental, international, and military social work. The Third Edition closely aligns with the latest Educational Policy and Accreditation Standards (EPAS) from the Council on Social Work Education (CSWE); references the 2018 Code of Ethics from the National Association of Social Workers (NASW); and includes profound discussions of societal impacts on areas of public health, policy, juvenile justice, race, inequality, social movements, and self-care. This title is accompanied by a complete teaching and learning package.

Diet in Brain Health and Neurological Disorders: Risk Factors and Treatments

Author : Jason Brandt
Publisher : MDPI
ISBN 13 : 3039216503
Total Pages : 68 pages
Book Rating : 4.0/5 (392 download)

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Book Synopsis Diet in Brain Health and Neurological Disorders: Risk Factors and Treatments by : Jason Brandt

Download or read book Diet in Brain Health and Neurological Disorders: Risk Factors and Treatments written by Jason Brandt and published by MDPI. This book was released on 2019-11-04 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The role of nutrition in health and disease has been appreciated from time immemorial. Around 400 B.C., Hippocrates wrote “Let food by thy medicine and medicine be thy food.” In the 12th century, the great philosopher and physician Moses Maimonides wrote “any disease that can be treated by diet should be treated by no other means.” Now, in the 21st century, we are bombarded by claims in the media of “superfoods,” wondrous nutritional supplements, and special diets that promise to cure or prevent disease, improve health and restore functioning. Much of the focus has been on neurological disease, brain health and psychological functioning (behavior, cognition, and emotion). The hyperbole aside, there has been considerable progress in the past decade in our understanding of the contribution of specific nutrients and dietary patterns to brain development, physiology, and functioning. This Special Issue of Brain Sciences is devoted to the latest research on the role of nutritional deficiencies and excesses in the genesis of brain dysfunction, and use of diet for the prevention and treatment of brain and mental disorders. Basic laboratory and clinical research studies of the immature, adult, and aged nervous system are all welcome.

Coffee, Tea, Chocolate, and the Brain

Author : Astrid Nehlig
Publisher : CRC Press
ISBN 13 : 0203618858
Total Pages : 251 pages
Book Rating : 4.2/5 (36 download)

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Book Synopsis Coffee, Tea, Chocolate, and the Brain by : Astrid Nehlig

Download or read book Coffee, Tea, Chocolate, and the Brain written by Astrid Nehlig and published by CRC Press. This book was released on 2004-04-27 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coffee, tea, and chocolate are among the most frequently consumed products in the world. The pleasure that many experience from these edibles is accompanied by a range of favorable and adverse effects on the brain that have been the focus of a wealth of recent research. Coffee, Tea, Chocolate, and the Brain presents new information on the

Eat Smart Move More Sleep Right

Author : Luke Coutinho
Publisher : One Point Six Technology Pvt Ltd
ISBN 13 : 9381115850
Total Pages : 189 pages
Book Rating : 4.3/5 (811 download)

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Book Synopsis Eat Smart Move More Sleep Right by : Luke Coutinho

Download or read book Eat Smart Move More Sleep Right written by Luke Coutinho and published by One Point Six Technology Pvt Ltd. This book was released on 2011-10-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is not based on the lifestyles of the rich and famous. It re-acquaints you with the simple, real and inexpensive facts and truths which have always existed - but which have been complicated and twisted by Man. This volume is based on the simple concepts that have transformed hundreds of people's lives in the areas of health, fitness, weight loss, disease and general well-being. Eat Smart. Move More. Sleep Right. contains a 60-day toolkit to achieve the fitness and weight-loss goals you have always desired. Learn how simple it is to get fit, stay healthy and make the lifestyle changes that will last forever. Watch your health and life transform as you learn about these simple facts and the power of the mind.

Present Knowledge in Nutrition

Author : Bernadette P. Marriott
Publisher : Academic Press
ISBN 13 : 0128184612
Total Pages : 672 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Present Knowledge in Nutrition by : Bernadette P. Marriott

Download or read book Present Knowledge in Nutrition written by Bernadette P. Marriott and published by Academic Press. This book was released on 2020-07-21 with total page 672 pages. Available in PDF, EPUB and Kindle. Book excerpt: Present Knowledge in Nutrition, Eleventh Edition, provides an accessible, highly readable, referenced, source of the most current, reliable, and comprehensive information in the broad field of nutrition. Now broken into two, separate volumes, and updated to reflect scientific advancements since the publication of its tenth edition, Present Knowledge in Nutrition, Eleventh Edition includes expanded coverage on the topics of basic nutrition and metabolism and clinical and applied topics in nutrition. This volume, Present Knowledge in Nutrition: Clinical and Applied Topics in Nutrition, addresses life stage nutrition and maintaining health, nutrition monitoring, measurement, and regulation, and important topics in clinical nutrition. Authored by an international group of subject-matter experts, with the guidance of four editors with complementary areas of expertise, Present Knowledge in Nutrition, Eleventh Edition will continue to be a go-to resource for advanced undergraduate, graduate and postgraduate students in nutrition, public health, medicine, and related fields; professionals in academia and medicine, including clinicians, dietitians, physicians, and other health professionals; and academic, industrial and government researchers, including those in nutrition and public health. The book was produced in cooperation with the International Life Sciences Institute (https://ilsi.org/). - Provides an accessible source of the most current, reliable and comprehensive information in the broad field of nutrition - Features new chapters on topics of emerging importance, including the microbiome, eating disorders, nutrition in extreme environments, and the role of nutrition and cognition in mental status - Covers topics of clinical relevance, including the role of nutrition in cancer support, ICU nutrition, supporting patients with burns, and wasting, deconditioning and hypermetabolic conditions

Working Mother

Author :
Publisher :
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4./5 ( download)

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Book Synopsis Working Mother by :

Download or read book Working Mother written by and published by . This book was released on 1995-12 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.

Fallen Star

Author : Susannah Nix
Publisher : Haver Street Press
ISBN 13 : 0999094890
Total Pages : 285 pages
Book Rating : 4.9/5 (99 download)

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Book Synopsis Fallen Star by : Susannah Nix

Download or read book Fallen Star written by Susannah Nix and published by Haver Street Press. This book was released on 2019-03-05 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lights, camera, attraction… Combative coworkers go from enemies to lovers when sparks fly behind the camera in this Hollywood comeback story. Scott Deacon was one of the most bankable stars in Hollywood until his drug abuse and out-of-control behavior brought it all crashing down. Four years after flaming out, he's clean, sober, and trying to revive his career. But what he needs is to warm up the beautiful yet chilly script supervisor who won’t cut him a break. Grace Speer doesn’t think much of Scotty Deacon. He may be sex on wheels, but the man is 100% bad news. Beneath the handsome façade, he's just another arrogant jackass determined to make her life more difficult. Only the more time they spend together, the more his flirtatious smiles and sweet gestures break down her defensive walls. As Grace realizes there’s a lot more to Scott than the sordid tabloid tales, she finds herself falling hard for him. But can she really trust him with her heart? Or is she buying herself another front-row ticket to heartbreak?

Handbook of Occupational Health and Wellness

Author : Robert J. Gatchel
Publisher : Springer Science & Business Media
ISBN 13 : 1461448395
Total Pages : 573 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Handbook of Occupational Health and Wellness by : Robert J. Gatchel

Download or read book Handbook of Occupational Health and Wellness written by Robert J. Gatchel and published by Springer Science & Business Media. This book was released on 2012-12-21 with total page 573 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book integrates the growing clinical research evidence related to the emerging transdisciplinary field of occupational health and wellness. It includes a wide range of important topics, ranging from current conceptual approaches to health and wellness in the workplace, to common problems in the workplace such as presenteeism/abstenteeism, common illnesses, job-related burnout, to prevention and intervention methods. It consists of five major parts. Part I, “Introduction and Overviews,” provides an overview and critical evaluation of the emerging conceptual models that are currently driving the clinical research and practices in the field. This serves as the initial platform to help better understand the subsequent topics to be discussed. Part II, “Major Occupational Symptoms and Disorders,” exposes the reader to the types of critical occupational health risks that have been well documented, as well as the financial and productivity losses associated with them. In Part III, “Evaluation of Occupational Causes and Risks to Workers’ Health,” a comprehensive evaluation of these risks and causes of such occupational health threats is provided. This leads to Part IV, “Prevention and Intervention Methods,” which delineates methods to prevent or intervene with these potential occupational health issues. Part V, “Research, Evaluation, Diversity and Practice,” concludes the book with the review of epidemiological, measurement, diversity, policy, and practice issues–with guidelines on changes that are needed to decrease the economic and health care impact of illnesses in the workplace, and recommendations for future. All chapters provide a balance among theoretical models, current best-practice guidelines, and evidence-based documentation of such models and guidelines. The contributors were carefully selected for their unique knowledge, as well as their ability to meaningfully present this information in a comprehensive manner. As such, this Handbook is of great interest and use to health care and rehabilitation professionals, management and human resource personnel, researchers and academicians alike.

Intake of caffeine and other methylxanthines during pregnancy and risk for adverse effects in pregnant women and their foetuses

Author : H. C. Andersson
Publisher : Nordic Council of Ministers
ISBN 13 : 9289310987
Total Pages : 390 pages
Book Rating : 4.2/5 (893 download)

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Book Synopsis Intake of caffeine and other methylxanthines during pregnancy and risk for adverse effects in pregnant women and their foetuses by : H. C. Andersson

Download or read book Intake of caffeine and other methylxanthines during pregnancy and risk for adverse effects in pregnant women and their foetuses written by H. C. Andersson and published by Nordic Council of Ministers. This book was released on 2004 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first part of the report deals with occurrence of methylxanthines in foods, beverages, and medicines, and estimates of caffeine intake. In addition, a short review of the pharmacological and toxicological actions of caffeine is given. The second and main part of the report reviews available information from epidemiological studies on the potential health hazards to the human foetus associated with parental intake during pregnancy of caffeine and related methylxanthines in foods, beverages and medicines. The studied adverse effects are influence on fertility, spontaneous abortion, congenital malformation, pre-term delivery, foetal growth retardation, foetal behaviour and effects on neonates, infants and young children. The conclusion of the report demonstrates the need for limiting caffeine exposure during pregnancy. The Nordic Working Group on Food Toxicology and Risk Evaluation (NNT) recognizes that the human exposure to caffeine and related compounds causes a spectrum of pharmacological effects, for instance cardiovascular, renal, neurological and behavioural effects. The increasing use of caffeine and related methylxanthines in various foods and beverages consumed by children and adolescents cause concern. NNT recommends that a full hazard characterization of caffeine and related methylxanthines should be performed with the aim to reach a conclusion about the upper safe level of intake of these compounds.

Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements

Download Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements PDF Online Free

Author : Gerald P Krueger
Publisher : Transportation Research Board
ISBN 13 : 0309143225
Total Pages : 134 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements by : Gerald P Krueger

Download or read book Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements written by Gerald P Krueger and published by Transportation Research Board. This book was released on 2011 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: TRB’s Commercial Truck and Bus Safety Synthesis Program (CTBSSP) Synthesis 19: Effects of Psychoactive Chemicals on Commercial Driver Health and Performance: Stimulants, Hypnotics, Nutritional, and Other Supplements identifies available information and research gaps relating to the use of chemical substances by commercial drivers and is intended to provide up-to-date information to inform decision makers about the near-, mid-, and long-range planning needs for research and educational outreach programs.

Caffeinated and Cocoa Based Beverages

Author : Alexandru Grumezescu
Publisher : Woodhead Publishing
ISBN 13 : 0128158654
Total Pages : 546 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis Caffeinated and Cocoa Based Beverages by : Alexandru Grumezescu

Download or read book Caffeinated and Cocoa Based Beverages written by Alexandru Grumezescu and published by Woodhead Publishing. This book was released on 2019-04-06 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Caffeinated and Cocoa Based Beverages, Volume Eight in The Science of Beverages series, covers one of the hottest topics in the current beverage industry. This practical reference takes a broad and multidisciplinary approach on the production, processing, and engineering approaches to caffeinated drinks, highlighting their biological impact and health-related interference. The book presents evidence-based examples of the benefits of caffeinated and cocoa-based beverages and analyzes the latest trends in the industry that are essential for researchers in various fields of food and beverage development, including coverage of pharmaceuticals and the biomedical fields. - Presents both functional and medicinal perspectives in beverage production - Provides potential solutions for sustainable coffee and cocoa industry - Includes novel research applications to foster research and product development

Medicinal Plants of the World, Volume 3

Author : Ivan A. Ross
Publisher : Springer Science & Business Media
ISBN 13 : 1592598870
Total Pages : 631 pages
Book Rating : 4.5/5 (925 download)

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Book Synopsis Medicinal Plants of the World, Volume 3 by : Ivan A. Ross

Download or read book Medicinal Plants of the World, Volume 3 written by Ivan A. Ross and published by Springer Science & Business Media. This book was released on 2007-10-28 with total page 631 pages. Available in PDF, EPUB and Kindle. Book excerpt: An extraordinary compendium of information on herbal medicine, Medicinal Plants of the World, Volume 3 comprehensively documents the medicinal value of 16 major plant species widely used around the world in medical formulations. The book's exhaustive summary of available scientific data for the plants provides detailed information on how each plant is used in different countries, describing both traditional therapeutic applications and what is known from its use in clinical trials. A comprehensive bibliography of over 3000 references cites the literature available from a wide range of disciplines. This book offers an unprecedented collection of vital scientific information for pharmacologists, herbal medicine practitioners, drug developers, medicinal chemists, phytochemists, toxicologists, and researchers who want to explore the use of plant materials for medicinal and related purposes.

This Is Working

Author : Bryan Collins
Publisher : Bryan Collins
ISBN 13 : 1916095410
Total Pages : 279 pages
Book Rating : 4.9/5 (16 download)

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Book Synopsis This Is Working by : Bryan Collins

Download or read book This Is Working written by Bryan Collins and published by Bryan Collins. This book was released on 2019-06-17 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you find it hard to focus? Would you like to say goodbye to feeling overwhelmed? Or perhaps you want to start a side-business and earn more money without giving up your personal life? Whether you're an entrepreneur or building a career, it's easier than you think to get the results you want without working 80-plus hour weeks. Discover the secrets, tricks and routines of dozens of entrepreneurs who've found personal success in business. They've revealed what’s working for them and how you can apply their strategies. In this practical business book, discover: * How to find your motivation even when you feel overwhelmed * The three different mindsets every successful entrepreneur and leader embraces * What successful people know about time management and productive thinking * How to cultivate the right work habits and focus faster * Why rich entrepreneurs don't set goals and what they do instead * How to pick your priorities for the working week and actually follow through with them And lots more

Fascinating Fringes Of Medicine: From Oddities To Innovations

Author : Campion Quinn
Publisher : World Scientific
ISBN 13 : 9811284091
Total Pages : 287 pages
Book Rating : 4.8/5 (112 download)

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Book Synopsis Fascinating Fringes Of Medicine: From Oddities To Innovations by : Campion Quinn

Download or read book Fascinating Fringes Of Medicine: From Oddities To Innovations written by Campion Quinn and published by World Scientific. This book was released on 2024-02-21 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step into the captivating world of Fascinating Fringes of Medicine: From Oddities to Innovations, a compelling anthology authored by Dr Campion Quinn. Unveil the extraordinary tales of unusual diseases, queer conditions, peculiar treatments, and intriguing characters that shaped the history of medicine. Uncover the forgotten heroes and unsung pioneers who pushed the boundaries of medical knowledge and witness their relentless pursuit for medical understanding and their groundbreaking innovations that revolutionized healthcare.With meticulous research and engaging storytelling, Dr Quinn reveals the captivating history of medicine, exploring the intersection of science, culture, and humanity. From ancient remedies to cutting-edge therapies, each chapter unveils a fascinating narrative that will leave readers in awe of the complexities and wonders of the medical field. Whether you're a medical enthusiast or a curious reader, this riveting compilation will leave you enlightened and enthralled by the eccentricities, complexities, and remarkable triumphs of medicine.