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Over The Knee
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Book Synopsis The Knee Book - A Guide to the Aging Knee by : Adam S. Rosen, DO
Download or read book The Knee Book - A Guide to the Aging Knee written by Adam S. Rosen, DO and published by Adam Rosen. This book was released on 2021-12-09 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Download or read book Knee Ability Zero written by Ben Patrick and published by . This book was released on 2021-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Knee Ability Zero is not a medical book, rather: it is a step-by-step manual which allows you to find and improve your pain-free ability, and this has resulted in over 2000 knee success stories for people of all ages and walks of life.Over 8 steps we build "from the ground up" - from your ankles to lower legs to knees to thighs to hips, improving the strength, control, and freedom you have over your body, with explanation of why each step helps your knees. The 8 steps take 15-20 minutes in total, and I suggest doing them up to 3 times per week.You do not need any weights, equipment, or special abilities for this program, and you can start applying Step 1 from the moment you open up the book!
Book Synopsis Dr. Scott's Knee Book by : W. Norman Scott
Download or read book Dr. Scott's Knee Book written by W. Norman Scott and published by Simon and Schuster. This book was released on 1996-03-13 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Dr. Scott's Knee Book explores the symptoms, diagnosis, and treatment of knee problems including torn cartilage, ligament damage, and total knee replacement. The team physician for the New York Knicks tells readers everything they need to know about the body's most vulnerable joint--the knee--and provides invaluable advice on how to prevent, recognize, and treat knee injuries.
Book Synopsis The Knee-high Man by : William Miller
Download or read book The Knee-high Man written by William Miller and published by Gibbs Smith Publishers. This book was released on 1996 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: A traditional African American tale about a tiny man who leaves home to become the biggest, loudest, meanest creature in the forest, but a wise owl shows him the foolishness of his wish.
Book Synopsis Knee, The: A Comprehensive Review by : Giles R Scuderi
Download or read book Knee, The: A Comprehensive Review written by Giles R Scuderi and published by World Scientific. This book was released on 2010-02-26 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers all the basics of the knee for practicing orthopedic surgeons and residents who are finishing their training and preparing for the board examinations. The text begins with chapters on the anatomy, physical examinations, and imaging, before proceeding on to pediatric considerations, arthroscopic techniques, ligament injuries, trauma, reconstructions, and the future of knee replacement surgery.There are many textbooks on the knee but no recent one has addressed the entire area of the knee from start to finish.
Book Synopsis The Skin Above My Knee by : Marcia Butler
Download or read book The Skin Above My Knee written by Marcia Butler and published by Hachette UK. This book was released on 2017-02-21 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The unflinching story of a professional oboist who finds order and beauty in music as her personal life threatens to destroy her. Music was everything for Marcia Butler. Growing up in an emotionally desolate home with an abusive father and a distant mother, she devoted herself to the discipline and rigor of the oboe, and quickly became a young prodigy on the rise in New York City's competitive music scene. But haunted by troubling childhood memories while balancing the challenges of a busy life as a working musician, Marcia succumbed to dangerous men, drugs and self-destruction. In her darkest moments, she asked the hardest question of all: Could music truly save her life? A memoir of startling honesty and subtle, profound beauty, The Skin Above My Knee is the story of a woman finding strength in her creative gifts and artistic destiny. Filled with vivid portraits of 1970's New York City, and fascinating insights into the intensity and precision necessary for a career in professional music, this is more than a narrative of a brilliant musician struggling to make it big in the big city. It is the story of a survivor. One of 2017's 35 over 35 One of the Washington Post's Top 10 Classical Music Moments of the Year
Book Synopsis No More Knee Pain by : George J. Kessler
Download or read book No More Knee Pain written by George J. Kessler and published by Penguin. This book was released on 2005-12-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A specialist in osteopathic medicine shows you how to be entirely pain-free in 12 weeks. Knee pain affects millions of Americans—and women make up the bulk of sufferers. While it is the anatomy, physiology, hormones, and habits of women that likely determine when and how knees fail, many doctors still insist on treating women’s knees like smaller versions of men’s knees. No More Knee Pain presents the first medically proven program designed especially for women. Written by Dr. George Kessler, who has helped hundreds of women heal their pain and reverse degenerative problems, this is the definitive book on female knee pain. Focusing on the structural and hormonal issues that bring about knee problems in women, No More Knee Pain will have you feeling stronger, healthier, and in much less pain within six weeks. Offering treatments for both prevention and healing, it includes straightforward information on: • What mainstream medicine offers women with knee pain—and what it doesn’t • The importance of good posture • How unbalanced hormones can take a toll on your joints and what to do about it • What to eat in order to ease joint pain • Exercise dos and don’ts • Mind-body factors • Nutritional supplements • Alternative approaches • Body mechanics, posture corrections, and knee exercises that really work—in just a few minutes a day Filled with case studies, simple exercises, and time-tested wisdom, this breakthrough book will help you say good-bye to your knee pain—and walk comfortably through the world again.
Book Synopsis Treat Your Own Knee by : Robin McKenzie
Download or read book Treat Your Own Knee written by Robin McKenzie and published by . This book was released on 2018 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Fall On Your Knees by : Ann-Marie MacDonald
Download or read book Fall On Your Knees written by Ann-Marie MacDonald and published by Simon and Schuster. This book was released on 2011-01-25 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Piper family is steeped in secrets, lies, and unspoken truths. At the eye of the storm is one secret that threatens to shake their lives -- even destroy them. Set on stormy Cape Breton Island off Nova Scotia, Fall on Your Knees is an internationally acclaimed multigenerational saga that chronicles the lives of four unforgettable sisters. Theirs is a world filled with driving ambition, inescapable family bonds, and forbidden love. Compellingly written, by turns menacingly dark and hilariously funny, this is an epic tale of five generations of sin, guilt, and redemption.
Book Synopsis The Knee Injury Bible by : Robert F. LaPrade
Download or read book The Knee Injury Bible written by Robert F. LaPrade and published by Da Capo Lifelong Books. This book was released on 2019-10-01 with total page 548 pages. Available in PDF, EPUB and Kindle. Book excerpt: From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love Knee pain and knee injury happen to people at any age and across all walks of life. And they are very common: more than 1 million people underwent arthroscopic knee surgery last year. It can be confusing to navigate the many different treatment options, and surgery and physical therapy are taxing processes on many levels. In The Knee Injury Bible, some of the country's foremost experts on orthopedics and sports medicine combine their expertise to share a definitive resource for patients. In clear, readily understandable language, the authors cover: types of injuries and pain, and how they happen which tests are necessary and which are not what to ask at doctor visits what to expect when undergoing surgery basic physical therapy exercises healthy eating during the recovery period how to set expectations and return to the activities and sports you love Chapters also include inspiring stories from other patients and prominent athletes to show readers that they are not alone -- and they can recover and live normally again.
Book Synopsis Bury My Heart at Wounded Knee by : Dee Brown
Download or read book Bury My Heart at Wounded Knee written by Dee Brown and published by Open Road Media. This book was released on 2012-10-23 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt: The “fascinating” #1 New York Times bestseller that awakened the world to the destruction of American Indians in the nineteenth-century West (The Wall Street Journal). First published in 1970, Bury My Heart at Wounded Knee generated shockwaves with its frank and heartbreaking depiction of the systematic annihilation of American Indian tribes across the western frontier. In this nonfiction account, Dee Brown focuses on the betrayals, battles, and massacres suffered by American Indians between 1860 and 1890. He tells of the many tribes and their renowned chiefs—from Geronimo to Red Cloud, Sitting Bull to Crazy Horse—who struggled to combat the destruction of their people and culture. Forcefully written and meticulously researched, Bury My Heart at Wounded Knee inspired a generation to take a second look at how the West was won. This ebook features an illustrated biography of Dee Brown including rare photos from the author’s personal collection.
Download or read book ATG for Life written by Ben Patrick and published by . This book was released on 2021-11-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A twice per week gym formula for full body longevity!
Book Synopsis Total Knee Arthroplasty by : James Alan Rand
Download or read book Total Knee Arthroplasty written by James Alan Rand and published by Lippincott Williams & Wilkins. This book was released on 1993 with total page 488 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive reference on total knee arthroplasty describes all surgical techniques and prosthetic designs for primary and revision arthroplasty, discusses every aspect of patient selection, preoperative planning, and intraoperative and postoperative care.
Book Synopsis The Blessing Of A Skinned Knee by : Wendy Mogel
Download or read book The Blessing Of A Skinned Knee written by Wendy Mogel and published by Simon and Schuster. This book was released on 2008-12-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The beloved bestseller that offers a practical, inspiring new roadmap for raising self-reliant, ethical, and compassionate children. In the trenches of a typical day, every parent encounters a child afflicted with ingratitude and entitlement. In a world where material abundance abounds, parents want so badly to raise self-disciplined, appreciative, and resourceful children who are not spoiled by the plentitude around them. But how to accomplish this feat? The answer has eluded the best-intentioned mothers and fathers who overprotect, overindulge, and overschedule their children's lives. Dr. Mogel helps parents learn how to turn their children's worst traits into their greatest attributes. Starting with stories of everyday parenting problems and examining them through the lens of the Torah, the Talmud, and important Jewish teachings, The Blessing of a Skinned Knee shows parents how to teach children to honor their parents and to respect others, escape the danger of overvaluing children's need for self-expression so that their kids don't become "little attorneys," accept that their children are both ordinary and unique, and treasure the power and holiness of the present moment. It is Mogel's singular achievement that she makes these teachings relevant for any era and any household of any faith. A unique parenting book, designed for use both in the home and in parenting classes, with an on-line teaching guide to help facilitate its use, The Blessing of a Skinned Knee is both inspiring and effective in the day-to-day challenge of raising self-reliant children.
Download or read book The Knee Joint written by Michel Bonnin and published by Springer Science & Business Media. This book was released on 2013-07-04 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pushed by the progress of biology, technology and biomechanics, knee surgery has dramatically evolved in the last decades. This book is a "state of the art" concerning all aspects of knee surgery from ligament reconstruction to Total Knee Arthroplasty. An international panel of renowned authors have worked on this didactic fully illustrated book. It will help young surgeons to understand basic sciences and modern sugical techniques. The experienced surgeon will find help to deal with difficult cases and clarifications in recent technologic advances such as cartilage surgery, navigation and mini invasive surgery.
Book Synopsis Insall & Scott Surgery of the Knee by : John N. Insall
Download or read book Insall & Scott Surgery of the Knee written by John N. Insall and published by . This book was released on 2006 with total page 1080 pages. Available in PDF, EPUB and Kindle. Book excerpt: Built on a solid foundation of basic anatomy, pathology, and diagnostic techniques, this best-selling reference offers comprehensive coverage of value to anyone involved in the diagnosis and treatment of knee disorders. JBJS considered the previous edition" ... destined to become a classic in the field ... [providing] exposure to the type of expert insight that, up to now, was available only to those undertaking postgraduate fellowship training in knee surgery ..." Covers the clinical and basic science aspects of the full range of knee surgeries, including normal and abnormal anatomy. Provides the latest information in all areas of relevance to knee surgery, such as imaging and biomechanics soft tissue cartilage ligament/meniscal repair and reconstructions joint replacement fractures tumors and the arthritic knee. Written by a veteran author and noted, internationally recognized authority on knee surgery and sports medicine
Download or read book The Knee written by Alfred L. Logan and published by Jones & Bartlett Learning. This book was released on 1994 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a basic approach to the evaluation and chiropractic management of a variety of knee conditions. It provides the reader first a review of anatomy, and then discusses examination, muscle testing, and imaging before moving into therapeutic considerations. Therapy information includes adjusting techniques and exercise procedures; there is also discussion on particular knee conditions. The book desires to provide a basic hands-on approach to evaluation and treatment of the knee, particularly for chiropractic students. It emphasizes motion analysis of joint involvements as the mechanism for using specific chiropractic adjustive procedures. The main audience for this text will be lower trimester chiropractic students. The text is written at a basic level, and so this will likely not be of interest to established practitioners. The author, a known authority on the subject matter, recently passed away. The text is amply illustrated, and there are numerous radiographic images. The chapter on imaging is by far the strongest chapter in the text and is a definite plus for the book. Each procedure is well illustrated, though the line drawings are crude in many cases. Students will find this book useful and a complement to other more comprehensive texts discussing the knee. There is a paucity of references in this text, and many are from texts rather than journal articles. It remains to be seen whether this material will fit into the specific technique requirements of an individual chiropractic college, so the usefulness of this text may vary from college to college. It is likely that this book will be a recommended text, rather than a required one, unless the technique program at acollege is similar to this.
