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Our Many Selves Practical Yogic Psychology
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Download or read book Our Many Selves written by Sri Aurobindo and published by Lotus Press. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us face the difficulty of trying to change something in our nature, only to find that it is either difficult or virtually impossible. The key to solving this problem actually lies in a deeper understanding of the true nature of our psychological being. We are actually composed of various different "parts" or "planes" of action that combine together, interact with one another and impinge upon one another. This understanding allows us to differentiate between a mental idea, a force of will, an emotional movement, a vital energy, or a physical structure, and thereby more clearly understand the results of our psychological efforts and growth activities.
Book Synopsis Readings in Our Many Selves: Practical Yogic Psychology by : Santosh Krinsky
Download or read book Readings in Our Many Selves: Practical Yogic Psychology written by Santosh Krinsky and published by Lotus Press. This book was released on 2024-01-01 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who are we? Why are we alive? What are we here to do? What is the meaning and significance of our lives? These questions nag at us at times in our everyday lives until finally we take them up and try to unravel the mystery of our existence and the existence of the universal creation. Sri Aurobindo and the Mother have taken up these questions and provided a way of understanding and a method for progress in finding and applying the solutions we find. They do so by showing us the complex and multiple different ‘selves’ that make up what we believe to be a unified external personality. In fact, we are not so simple, and not so unified in our being. There are conflicting drives and forces at work which create internal conflict and, in many cases, defeat us in the achievement of our highest goals and aspirations. By understanding this complex makeup of our being, we are able to find a path to liberation from this bondage without at the same time, having to totally abandon all action in the world. Our Many Selves: Practical Yogic Psychology, compiled by Dr. A.S. Dalal from the writings of Sri Aurobindo and the Mother, is an extremely useful text to aid us in the process of self-discovery and self-actualization. It is a benefit to spiritual seekers regardless of the specific path followed, as it is not based on any particular religious or philosophical dogma. At the same time, the deeper understanding provided by this text can aid even those who are not actively and consciously practicing yoga for the sake of self-knowledge or self-realization, as it will help each individual work through the pressures, the internal debates, and inner conflicts that frequently impact the individual's ability to act and succeed in their intended goals, even when they are purely based on fulfilling the external personality. If we can understand the forces that bring us to feeding addictions, procrastinating, living an unhealthy and imbalanced lifestyle, sabotaging our relations with others, then we can begin to achieve a more harmonious and successful life however we choose to define success. Dr. Dala states: “This book is meant to bear out Sri Aurobindo’s oft-quoted statement, ‘Yoga is nothing but practical psychology.’ Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one’s outer life. In contrast to this view Our Many Selves… present Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.”
Book Synopsis Our Many Selves by : Abdulhusein Suleman Dalal
Download or read book Our Many Selves written by Abdulhusein Suleman Dalal and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the blurb, `This book is meant to bear out Sri Aurobindo's oft-quoted statement, Yoga is nothing but practical psychology . Generally, yoga is viewed as made up of certain set practices and certain rules and norms pertaining to one's outer life. In contrast to this view, Our Many Selves ... presents Yoga as consisting essentially in inner psychological work aimed at the transformation of consciousness.' This book discusses in detail the various planes and parts of the being and how they are to be harmonised and unified around the soul.
Book Synopsis Integral Yoga Psychology by : Debashish Banerji
Download or read book Integral Yoga Psychology written by Debashish Banerji and published by Lotus Press. This book was released on 2020-05-28 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integral Yoga Psychology is a new attempt to position the Integral Yoga of Sri Aurobindo and the Mother within the frame of yoga psychology, as an inquiry related to transpersonal and whole-person psychologies. This book contains 11 essays by leading scholar-practitioners of integral yoga, sketching its possibility-space as a psychology. It attemps this through a hermeneutics of the texts of Sri Aurobindo and the Mother, as well as their own and their disciples' practices and experiences. It also makes a beginning at locating the field in its larger contexts, through comparative, qualitative and empirical studies, as well as probing the clinical possibilities of its models.
Book Synopsis The Essential Aurobindo by : Sri Aurobindo
Download or read book The Essential Aurobindo written by Sri Aurobindo and published by SteinerBooks. This book was released on 2001 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who wrote the Gospel of John? The author identifies himself only as "the disciple whom Jesus loved," and Christian tradition tells us that this disciple was the apostle John. However, during the past century, scholars have increasingly come to doubt that attribution. In 1902, Rudolf Steiner wrote that the author of the Gospel of John was in fact Lazarus. Steiner's position stemmed from his insight that Lazarus's encounter with death involved far more than people realized--an initiation into higher spiritual realities that uniquely qualified him to write this gospel. Edward Smith takes up this argument and shows that subsequent research has tended to favor Lazarus for reasons grounded in John's Gospel itself. More important, Smith shows that subsequent discoveries at Nag Hammadi and Mar Saba corroborate Steiner's reasoning about the nature of the raising of Lazarus, pointing to Lazarus as "the rich young ruler" of Mark's Gospel.
Download or read book Growing Within written by Aurobindo Ghose and published by . This book was released on 1992 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The selections in this compilation provide an overview of the meaning, nature, and processes of inner development. These include the first awakening of consciousness, the basic requisites and initial stages of inner growth, the individual means and methods to grow in consciousness, some of the difficulties and pitfalls along the way, and the eventual new birth into a spiritual life that comes from a reversal of consciousness. The focus of the book is inner growth as an experiential process based on certain universal psychological elements and principles, and its purpose is to help seekers understand and recognise the processes and experiences of inner development and foster its growth in their lives.
Book Synopsis Your Symphony of Selves by : James Fadiman
Download or read book Your Symphony of Selves written by James Fadiman and published by Simon and Schuster. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.
Book Synopsis Looking from Within by : Sri Aurobindo
Download or read book Looking from Within written by Sri Aurobindo and published by Lotus Press. This book was released on 1995 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three chief categories of seekers have been kept in view in selecting passages for this compilation: those who wish to obtain a greater life-mastery; those who, while pursuing the common goals of life, also aim at something beyond the ordinary life and seek to grow towards a higher or spiritual state of being; and those for whom spiritual growth is the primary purpose and occupation of life......
Book Synopsis How I came to Sri Aurobindo by : Sivakumar Elambooranan
Download or read book How I came to Sri Aurobindo written by Sivakumar Elambooranan and published by Readworthy Publications. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir details the story of a sadhak (practitioner of spirituality), once a dyed-in-the-wool agnostic, who came to the practice of the Integral Yoga after a life-altering spiritual experience in his twenty-fourth year. Ignorant of spiritual literature at that time, he accepted conventional medical wisdom that put down the experience to a psychosomatic disorder. He continued to coast along as an agnostic for about a decade after this experience, believing all the while that medical attention was enough to 'manage the condition.' It was the contact with the Integral Yoga of Sri Aurobindo that awoke him to the reality of the goings-on within. Until this first exposure to Aurobindonian philosophy and psychology, he had rejected the subjective truth of the realities of his inner experiences. This was simply because these realities did not 'fit' into the scheme of things that his rational mind could then construct. This book begins with a brief description of the spiritual experience alluded to, and goes on to explore the tensions between interpretations of it as a medical 'problem' and as a turning point in a life appropriated for a larger purpose. It is the author's hope that this book will be of use to those considering taking up a spiritual life. Moreover, it is for those diagnosed with psychosomatic disorders. The author would have achieved one of his main aims if the work throws new light on people with psychosomatic disorders.
Book Synopsis The Yoga of Sleep and Dreams by : Sri Aurobindo
Download or read book The Yoga of Sleep and Dreams written by Sri Aurobindo and published by Lotus Press. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Yoga of Sleep and Dreams: The Night-School of Sadhana The practice of yoga continues day and night. This book aids the seeker in becoming conscious and turning sleep and dreams into the opportunity for real and substantial progress on the path of yoga. Introduced and compiled by Dr. A.S. Dalal.
Book Synopsis Sustainability and the Humanities by : Walter Leal Filho
Download or read book Sustainability and the Humanities written by Walter Leal Filho and published by Springer. This book was released on 2018-08-22 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the strong links between sustainability and the humanities, which go beyond the inclusion of social sciences in discussions on sustainability, and offers a holistic discussion on the intellectual and moral aspects of sustainable development. The contributions from researchers in the fields of education, social sciences, religion, humanities, and sustainable development fulfill three main aims: They provide university lecturers interested in humanities and sustainable development with an opportunity to present their work; foster the exchange of information, ideas and experiences acquired in the execution of teaching and research; and discuss methodological approaches and projects that provide a better understanding of how the humanities can contribute to the debate on sustainable development. Prepared by the Inter-University Sustainable Development Research Programme and the World Sustainable Development Research and Transfer Centre, the book reiterates the need to promote integrated approaches to sustainable development. Including practice-based lessons learnt that can be replicated further, it is a valuable resource for scientists and practitioners working in the humanities and sustainable development.
Book Synopsis A Woman's Book of Yoga by : Machelle M. Seibel
Download or read book A Woman's Book of Yoga written by Machelle M. Seibel and published by Penguin. This book was released on 2002-11-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.
Book Synopsis Sanātana Dharma & Related Topics by : Debashri Banerjee
Download or read book Sanātana Dharma & Related Topics written by Debashri Banerjee and published by . This book was released on 2019-12-15 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Western critics during the colonial period discovered the absence of political awareness among Indians and they presumed that accounted for all the failures of India in the domain of economics and politics. These objections of the critics are based on the popular misconceptions regarding Indian history, culture and politics. In the present book my objective should be to bring to light major aspects of Sri Aurobindo's thought on the matter. I would also like to elaborate the views of Sri Aurobindo to combat all such objections.
Download or read book Light on Life written by B.K.S. Iyengar and published by Rodale Books. This book was released on 2006-09-19 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Book Synopsis Unlimiting Mind by : Andrew Olendzki
Download or read book Unlimiting Mind written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2010-04-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.
Download or read book Yoga written by Daren Callahan and published by McFarland. This book was released on 2007-07-02 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people practice some form of yoga, but they often do so without a clear understanding of its history, traditions, and purposes. This comprehensive bibliography, designed to assist researchers, practitioners, and general readers in navigating the extensive yoga literature, lists and comments upon English-language yoga texts published since 1981. It includes entries for more than 2,400 scholarly as well as popular works, manuals, original Sanskrit source text translations, conference proceedings, doctoral dissertations, and master's theses. Entries are arranged alphabetically by author for easy access, while thorough author, title, and subject indexes will help readers find books of interest.
Book Synopsis Readings in Sri Aurobindo's the Life Divine Volume 3 by : Santosh Krinsky
Download or read book Readings in Sri Aurobindo's the Life Divine Volume 3 written by Santosh Krinsky and published by Lotus Press. This book was released on 2012-11-15 with total page 569 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readings in Sri Aurobindo's The Life Divine Volume 3 There is probably no other book [Sri Aurobindo's The Life Divine] that I know of which so well, completely, rationally and intuitively addresses the questions of our existence and the meaning of life, and provides a cogent answer rooted in the highest spiritual realization and yogic experience that can be adapted by all, regardlss of their particular background or inclinations. Santosh Krinsky, a life long student of Sri Aurobindo, with great devotion, dedication and attention has served this crucial role of providing a bridge to help us enter more deeply into the vast universe of consciousness that Aurobindo holds open for humanity today. He leads the reader through each page of The Life Divine by extracting its essence. In this way, he makes the book easier to access, with no loss of its broader meaning." - from the Foreword by Dr. David Frawley, author of Yoga and Ayurveda
