Our Emotional Footprint

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Our Emotional Footprint

Author : Saul Levine MD
Publisher : iUniverse
ISBN 13 : 1491746092
Total Pages : 211 pages
Book Rating : 4.4/5 (917 download)

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Book Synopsis Our Emotional Footprint by : Saul Levine MD

Download or read book Our Emotional Footprint written by Saul Levine MD and published by iUniverse. This book was released on 2015-04-30 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone experiences drama and unexpected changes in their lives. Weve all exulted and endured. Weve had loves and losses. Weve tasted joys and sorrows and successes and setbacks. But each person reacts differently to these issues. In Our Emotional Footprint author Dr. Saul Levine examines humans reactions to relationships, life changes, and unexpected events. Levine introduces ten unique people who are passengers in a single rail car and details their fascinating life stories. He looks at how the passengers fared at different points in their lives, how they may have been courageous at times and fearful at others, or were both caring and callous at different times. Through the lens of the four Bsbeing, belonging, believing, and benevolenceOur Emotional Footprint examines their lives and our own, how theyve affected others in the course of their lives, and how they may have been resilient in the face of defeat and gracious in times of success. A celebration of so-called ordinary people, Our Emotional Footprint offers a collection of stories that provide a unique glimpse at lifes pathways and complexities and how we deal with our hopes and expectations. Praise for Our Emotional Footprint Irv Yalom, MD: a wonderful and original bookthe stories are wise and compassionate Dean Delis, PhD: a rare treasuredeep compassion and wisdom E. Fuller Torrey, MD: helps us analyze our own life tapestry and the emotional footprint which will be our heritagestrongly recommended

My Footprints

Author : Bao Phi
Publisher : Capstone
ISBN 13 : 1684461200
Total Pages : 32 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis My Footprints by : Bao Phi

Download or read book My Footprints written by Bao Phi and published by Capstone. This book was released on 2019-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child feels different in some way, but Thuy feels "double different." She is Vietnamese American and she has two moms. Thuy walks home one winter afternoon, angry and lonely after a bully's taunts. Then a bird catches her attention and sets Thuy on an imaginary exploration. What if she could fly away like a bird? What if she could sprint like a deer, or roar like a bear? Mimicking the footprints of each creature in the snow, she makes her way home to the arms of her moms. Together, the three of them imagine beautiful and powerful creatures who always have courage - just like Thuy.

Emotional Freedom

Author : Judith Orloff
Publisher : Harmony
ISBN 13 : 0307451658
Total Pages : 418 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Emotional Freedom by : Judith Orloff

Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2009-03-03 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

Emotional Justice

Author : Esther Armah
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523003383
Total Pages : 182 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Emotional Justice by : Esther Armah

Download or read book Emotional Justice written by Esther Armah and published by Berrett-Koehler Publishers. This book was released on 2022-10-11 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time for an emotional reckoning on our path to racial healing, sustainable equity, and the future of DEI. Here's the tool to help us navigate it. In this groundbreaking book, Esther Armah argues that the crucial missing piece to racial healing and sustainable equity is emotional justice-a new racial healing language to help us do our emotional work. This work is part of the emotional reckoning we must navigate if racial healing is to be more than a dream. We all-white, Black, Brown-have our emotional work that we need to do. But that work is not the same for all of us. This emotional work means unlearning the language of whiteness, a narrative that centers white people, particularly white men, no matter the deadly cost and consequence to all women and to global Black and Brown people. That's why a new racial healing language is crucial. Emotional Justice grapples with how a legacy of untreated trauma from oppressive systems has created and sustained dual deadly fictions: white superiority and Black inferiority that shape-and wound-all of us. These systems must be dismantled to build a future that serves justice to everyone, not just some of us. We are the dismantlers we have been waiting for, and emotional justice is the game changer for a just future that benefits all of us.

Summary of Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen

Author : QuickRead
Publisher : QuickRead.com
ISBN 13 :
Total Pages : 18 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen by : QuickRead

Download or read book Summary of Difficult Conversations by Douglas Stone, Bruce Patton, and Sheila Heen written by QuickRead and published by QuickRead.com. This book was released on with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to approach difficult conversations and discuss what matters most. Difficult conversations are a part of everyday life. Each day we either attempt or avoid such conversations, whether it’s confronting an underperforming employee or simply disagreeing with a spouse. Unfortunately, these tough conversations are inevitable so perhaps it’s time to learn how to have one productively. Thankfully, authors Douglas Stone, Bruce Patton, and Sheila Heen have put together tips and tricks to help you become better at communicating. As you read, you’ll learn about the common mistakes people make when having difficult conversations as well as how to arm yourself with the tools you need to prevent them. In the end, you’ll learn how to communicate effectively and have difficult conversations without hurting anyone in the process. Keep reading to learn how every discussion has Three Conversations and how you can approach and improve each one for more meaningful, purposeful conversations. Do you want more free book summaries like this? Download our app for free at https://www.QuickRead.com/App and get access to hundreds of free book and audiobook summaries. DISCLAIMER: This book summary is meant as a preview and not a replacement for the original work. If you like this summary please consider purchasing the original book to get the full experience as the original author intended it to be. If you are the original author of any book on QuickRead and want us to remove it, please contact us at [email protected].

Difficult Conversations

Author : Douglas Stone
Publisher : Penguin
ISBN 13 : 014313759X
Total Pages : 401 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Difficult Conversations by : Douglas Stone

Download or read book Difficult Conversations written by Douglas Stone and published by Penguin. This book was released on 2023-08-22 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Harvard Negotiation Project—which brought you the megabestseller GETTING TO YES—this practical guide will help you handle your most difficult conversations with confidence and skill Whether dealing with an underperforming employee or a challenging colleague, disagreeing with your spouse about money or child-rearing, negotiating with a client, or simply saying "No," "I'm sorry," or "I love you," we attempt or avoid difficult conversations every day. No matter how competent we are, we all have conversations that cause anxiety and frustration. This book can help. Based on almost thirty years of research, Difficult Conversations walks you through a step-by-step approach for how to have your toughest conversations with less stress and more success. You'll learn how to: • Decipher the underlying structure and challenge of every difficult conversation • Raise tough issues without triggering defensiveness • Manage strong emotions—yours and theirs • Keep your balance no matter how the other person responds • Get to the heart of the matter in ways that promote learning and build relationships Filled with examples from everyday life, this third edition is thoroughly updated and addresses issues such as race, culture, gender, power, social media, and communicating via technology as we talk to one another across the world—and across worldviews. With constructive communication an ever more critical need in personal, professional, and public life, Difficult Conversations is a classic you will turn to again and again for powerful, practical advice.

Hidden Connections

Author : Sergio Rijo
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 121 pages
Book Rating : 4./5 ( download)

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Book Synopsis Hidden Connections by : Sergio Rijo

Download or read book Hidden Connections written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-12-28 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: In "Hidden Connections," I delve into the intricate web of relationships and dependencies that silently govern our lives, exploring the unseen forces that shape our world in profound and unexpected ways. From the microscopic interactions within our bodies to the global networks of power and influence, this book aims to unveil the hidden connections that define our existence. The narrative unfolds through a series of compelling stories that traverse diverse realms – from the bustling streets of a metropolis to the quiet corridors of academia, from the depths of the natural world to the vast expanse of cyberspace. Each chapter unearths a new layer of interconnectedness, revealing how seemingly unrelated events and individuals are intricately linked. Readers will embark on a journey that explores the symbiotic relationships between science and art, economics and culture, technology and spirituality. They'll discover how a breakthrough in one field can catalyze a chain reaction that transforms societies, and how the seemingly mundane choices we make daily can ripple through the fabric of existence. Through interviews with experts, eyewitness accounts, and deep research, "Hidden Connections" challenges readers to see the world through a new lens—one that recognizes the subtle ties that bind us all. The book encourages introspection about our own roles within this complex tapestry and poses essential questions about the impact of our choices on the broader interconnected ecosystem. As "Hidden Connections" unravels the threads that tie our world together, it not only enlightens readers about the hidden forces at play but also prompts them to consider their place within this intricate framework. Ultimately, the book inspires a newfound appreciation for the delicate balance that sustains our existence and the profound impact we can have when we understand and nurture these hidden connections.

Summary of Difficult Conversations – [Review Keypoints and Take-aways]

Author : PenZen Summaries
Publisher : by Mocktime Publication
ISBN 13 :
Total Pages : 14 pages
Book Rating : 4./5 ( download)

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Book Synopsis Summary of Difficult Conversations – [Review Keypoints and Take-aways] by : PenZen Summaries

Download or read book Summary of Difficult Conversations – [Review Keypoints and Take-aways] written by PenZen Summaries and published by by Mocktime Publication. This book was released on 2022-11-27 with total page 14 pages. Available in PDF, EPUB and Kindle. Book excerpt: The summary of Difficult Conversations – How to Discuss What Matters Most presented here include a short review of the book at the start followed by quick overview of main points and a list of important take-aways at the end of the summary. The Summary of The book Difficult Conversations examines the factors that contribute to the difficulty of a conversation as well as the reasons we frequently try to avoid having them. It outlines how to correctly approach and navigate through difficult topics in order to build relationships that are positive and meaningful. Difficult Conversations summary includes the key points and important takeaways from the book Difficult Conversations by Douglas Stone, Bruce Patton, Sheila Heen. Disclaimer: 1. This summary is meant to preview and not to substitute the original book. 2. We recommend, for in-depth study purchase the excellent original book. 3. In this summary key points are rewritten and recreated and no part/text is directly taken or copied from original book. 4. If original author/publisher wants us to remove this summary, please contact us at [email protected].

A Lenten Pilgrimage Journeying with Jesus

Author : Archbishop J. Peter Sartain
Publisher : Our Sunday Visitor
ISBN 13 : 161278884X
Total Pages : 30 pages
Book Rating : 4.6/5 (127 download)

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Book Synopsis A Lenten Pilgrimage Journeying with Jesus by : Archbishop J. Peter Sartain

Download or read book A Lenten Pilgrimage Journeying with Jesus written by Archbishop J. Peter Sartain and published by Our Sunday Visitor. This book was released on 2015-01-22 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lent reveals what's at stake."-Archbishop Sartain For many Catholics, what's at stake might be what we "give up" for Lent. Most of us know there is more to it than that, but we struggle to give the season its proper meaning. As Archbishop J. Peter Sartain writes, "As I prayed the opening prayer at Mass for the First Sunday of Lent, I realized once again how much I have to learn." Walk through the desert alongside Archbishop J. Peter Sartain, who, in his personal and pastoral style can help us make this Lent different - the Lent during which we do more than give up our favorite comfort foods and strive to give ourselves more deeply to the Lord. Through these brief reflections, which include the Archbishop's stories from his own life, we'll discover a Lent in which we learn: How to surrender to God (even in our defeats) How to tame our distractions and transform them into desire for God How to cultivate peace in our homes and workplaces by reducing our emotional "footprint" How to learn through Lenten observances such as fasting and abstinence that God is enough This year may we grasp more fully what is at stake, truly prepare for the celebration of Christ's death and resurrection, and realize the transforming power of A Lenten Pilgrimage.

Empower Your Self-Esteem

Author : Scott Allan
Publisher : Scott Allan
ISBN 13 : 1990484956
Total Pages : 162 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Empower Your Self-Esteem by : Scott Allan

Download or read book Empower Your Self-Esteem written by Scott Allan and published by Scott Allan. This book was released on 2023-12-14 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self In Empower Your Self-Esteem, transformational mindset strategist, peak performance trainer, and International Bestselling author Scott Allan delivers key concepts to help you discover how self-esteem is intricately linked to your physical health, mental well-being, and body image. Recognizing the profound impact of relationships on self-esteem, Empower Your Self-Esteem offers guidance on forming healthy connections and setting boundaries that foster self-respect. In "Empower Your Self-Esteem," you will discover how to: Demystify self-esteem: Understand what self-esteem truly is, and distinguish it from common misconceptions. Nurture holistic well-being: Explore the connections between physical health, mental well-being, and self-esteem. Build healthier relationships: Discover how to form meaningful connections and set boundaries for healthier, more supportive relationships. Unleash your potential: Find your life's purpose, set meaningful goals, and embrace the power of continuous learning and growth. Harness the power of positivity: Cultivate positivity and happiness through affirmations, visualization, and gratitude. Monitor progress and build resilience: Develop strategies to track your journey, build resilience, and commit to ongoing personal growth. Now you can learn the practical tools to effectively manage stress, cultivate mindfulness, and nurture your holistic well-being. With this in-depth training, you can explore the influence of positive affirmations, visualization, and gratitude in shaping your self-esteem while learning to cultivate positivity and happiness in your life

Empower Your Self-Esteem

Author : Unknown
Publisher : Scott Allan
ISBN 13 : 1990484808
Total Pages : 162 pages
Book Rating : 4.9/5 (94 download)

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Book Synopsis Empower Your Self-Esteem by : Unknown

Download or read book Empower Your Self-Esteem written by Unknown and published by Scott Allan. This book was released on 2024-01-02 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform Your Inner Power, Unleash Your Potential, and Unlock Your Best Self Are you ready to unlock your full potential and build unshakable self-esteem that empowers every aspect of your life? In "Empower Your Self-Esteem," International Bestselling author and Global Influencer Scott Allan delves deep into the intricacies of self-esteem, providing you with practical tools and insights to transform your self-worth from the ground up. In this book, you will discover how to: Explore the essence of self-esteem and its pivotal role in shaping your life. Bust common myths surrounding self-esteem with Scott Allan's guidance to gain a clear understanding of what it truly entails. Cultivate the transformative power of positive self-talk, as Scott Allan guides you to banish self-doubt from your mind. Embrace self-love as a cornerstone of healthy self-esteem with Scott Allan's expert advice, learning to love yourself unconditionally. Following Scott Allan's actionable steps, celebrate your unique individuality and confidently own your true self. Harness the power of mindfulness as Scott Allan guides you to enhance self-awareness and resilience. Manage stress effectively with Scott Allan's insights to maintain a strong sense of self-worth in challenging times. Understand the profound link between self-esteem and relationships with Scott Allan's expertise, and foster healthy connections. Reclaim your personal power with Scott Allan's guidance, unlocking your spirituality and realizing your full potential. Monitor your progress with Scott Allan's advice, adopting a learning attitude, and embarking on a healing journey to forgive and grow. Empower Your Self-Esteem is your comprehensive guide to building and nurturing authentic self-esteem, empowering you to radiate confidence in all aspects of your life. Join Scott Allan on this transformative journey to unlock your inner confidence and embrace the greatest version of yourself you've always envisioned. Your journey to unshakable self-esteem starts here!

The FinancialVerse

Author : Harry N. Stout
Publisher : Vertel Publishing
ISBN 13 : 1641120207
Total Pages : 150 pages
Book Rating : 4.6/5 (411 download)

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Book Synopsis The FinancialVerse by : Harry N. Stout

Download or read book The FinancialVerse written by Harry N. Stout and published by Vertel Publishing. This book was released on 2019-10-09 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: MOST PEOPLE live in a world of financial anxiety and stress. In most cases, they don't fully understand what decisions they need to make and where to get help making these decisions. - The FinancialVerse - presents in a straight forward, easy to read style - what the reader can expect at each stage of their financial lives and offers ideas and resources to assist decision making. - The FinancialVerse is made up of the knowledge, decisions, resources, risks, and tools that an individual encounter in life's financial journey. -The book has been written to help people reduce their levels of financial anxiety and stress. Authored by financial services leader Harry N. Stout, The FinancialVerse provides a much-needed roadmap of what to expect in our financial lives. - is starts in our Adulting Stage, to working in the Striving Stage to the final or returning Stage of Fulfilling life. Harry acts as your guide and spells out, in a very understandable way, what the risks, opportunities and key decisions the reader will need to make as they move through each stage. He explores what it is like to make decisions influenced by today's technology, economic trends, and work opportunities. Harry believes that most people, regardless of their family's economic background and level of education, do not fundamentally understand the key financial decisions and risks they will face in life. He believes improved financial education and literacy are needed as our lives become increasing more complex driven by technological innovation.

Anti-Semitism and Psychiatry

Author : H. Steven Moffic
Publisher : Springer Nature
ISBN 13 : 3030377458
Total Pages : 374 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis Anti-Semitism and Psychiatry by : H. Steven Moffic

Download or read book Anti-Semitism and Psychiatry written by H. Steven Moffic and published by Springer Nature. This book was released on 2020-02-25 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following World War II and the exposure of the concentration camps, psychiatry turned its attention to a vast range of cultural concerns with results that seemed to indicate a decline of stigma over time. However, it is now clear that whatever drives prejudices, especially in the case of anti-Semitism, was just dormant and perhaps not fully understood. Hate crimes and anti-Semitism broad recently re-emerged in Europe, and the United States followed shortly thereafter. The US Federal Bureau of investigation reports that New York City, which is still considered the most Jewish-friendly region in the US, experienced a 22% spike in anti-Semitic hate crimes in 2018 alone, with more extremes in other regions of the country. Neo-Nazi groups have grown stronger in the United States and abroad, often resulting in organized acts of violence. The recent Tree of Life synagogue shooting in Pittsburgh, PA demonstrated that these acts are not limited to one-on-one interactions, but sometimes as prolific, large-scale act. The medical community is not immune from biases either. The Cleveland Clinic recently fired a young doctor after she publicly declared her wishes to inject Jewish patients with lethal substances, which is only one of many hateful comments she made on social media over the course of several years. Psychiatrists in particular grapple with this as they try to serve patients of both Jewish and non-Jewish descent who struggle to process these acts of hate. Despite all of this, there is no training and no resource to guide medical professionals through these challenges. The editors of the recent Springer book, Islamophobia and Psychiatry, recognize this gap in the literature and seek to develop another high-quality text to meet this need. Written by expert clinicians in global regions where these incidents are most prevalent, the book seeks to be neither political nor opinion-based; instead, the text takes an innovative cross-cultural psychiatric interaction, similar to what was done with Springer’s new Islamophobia book. Coverage will range from foci on the social psychiatric aspects of anti-Semitism to how it may in turn infuse clinical encounters between patients and clinicians. Written by experts in this area, the insight and expertise of psychiatrists from a variety of cultural and religious backgrounds will focus on what psychiatrists need to know to combat the negative mental health impact that increasingly rise out of this particular phenomenon. Such a multi-cultural psychiatric approach has never been taken before for this topic. This discourse is the foundation for the primary goal of this book: to develop the tools needed to improve clinical outcomes for patients. Hence, this book aims to present an updated, comprehensive bio-psychosocial perspective on anti-Semitism at the interface of clinical psychiatry.

Emotions and Service in the Digital Age

Author : Charmine E. J. Härtel
Publisher : Emerald Group Publishing
ISBN 13 : 1839092599
Total Pages : 322 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Emotions and Service in the Digital Age by : Charmine E. J. Härtel

Download or read book Emotions and Service in the Digital Age written by Charmine E. J. Härtel and published by Emerald Group Publishing. This book was released on 2020-10-19 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research on Emotion in Organizations comprises chapters describing multidisciplinary research into affect, emotion, and mood in organizations at all levels of analysis, including within-person variation, individual differences, interpersonal exchanges, groups, and organizations.

Finding Your Way Through Conflict

Author : Chris Amirault
Publisher : Free Spirit Publishing
ISBN 13 : 1631984950
Total Pages : 170 pages
Book Rating : 4.6/5 (319 download)

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Book Synopsis Finding Your Way Through Conflict by : Chris Amirault

Download or read book Finding Your Way Through Conflict written by Chris Amirault and published by Free Spirit Publishing. This book was released on 2021-07-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to engage in and resolve conflict productively to improve work relationships and create a more equitable community for children. Conflicts are inevitable, often hard to navigate, and can quickly multiply and become unmanageable. And resolving conflict requires self-reflection, understanding, and vulnerability. But knowing how to tackle difficult conversations will strengthen relationships, create a more equitable community, and improve the impact educators have on the young children they work with. The first of its kind, Finding Your Way Through Conflict specifically focuses on conflict in early childhood education settings and gives concrete steps and strategies to help manage and resolve it productively. Authors Chris Amirault, Ph.D., and Christine M. Snyder, M.A., have decades of experience in early childhood education programs and conflict resolution. Built on their expertise and their own experiences, the book’s conflict scenarios are engaging and authentic, empowering educators to get in and out of conflict in a variety of personal, organization, and cultural contexts. Some of these scenarios include: The Discombobulated Team: The children’s artwork you posted in the classroom yesterday is gone. Who took it down—and why? The Intent/Impact Disagreement: You were only trying to help! So why is that parent offended? The Unexpected Disaster: Your team planned every aspect of that difficult parent meeting for days. So why was it such a catastrophe? A free PLC/Book Study Guide is available at freespirit.com/plc.

Surviving Depression, 3rd Edition

Author : Kathryn Hermes
Publisher : Pauline Books and Media
ISBN 13 : 081989124X
Total Pages : 188 pages
Book Rating : 4.8/5 (198 download)

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Book Synopsis Surviving Depression, 3rd Edition by : Kathryn Hermes

Download or read book Surviving Depression, 3rd Edition written by Kathryn Hermes and published by Pauline Books and Media. This book was released on 2020-03-26 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would it feel to live through periods of emotional fragility and be surrounded by a supportive community, get up most mornings believing your life has meaning, and be confident that Jesus understands and holds your tears as sacred? It might seem an incredible dream, and almost impossible when we consider the feeling of utter emptiness, the collapse of the will to live, the devastating loss of self-worth that fills the heart of the person who lives with the heavy burden of depression or mental illness. Sr Kathryn Hermes knows the dull ache of depression firsthand and in Surviving Depression offers a practical method to progressively greater health and wholeness. Surviving Depression shows you how to take the first steps to healing and how to build into your life practices that will help you embark on a spiritual journey through the darkness. You will learn how to reconnect with your heart, build connections with others, grow in self-esteem, stop spiraling negative thoughts, and live with more inner peace and gratitude. This edition incorporates additional material that reflects new developments in wellness with regard to depression and is more grounded in the interlinking of God’s life within us and our concrete psychological makeup. Practical tips for friends and family members of someone suffering with depression appear at the end of each chapter, as well as an entire chapter devoted to companioning a depressed friend. Things can be different. Surviving Depression will guide you from the winter of first diagnosis to the spring of new life.

Personality

Author : Eric Shiraev
Publisher : SAGE Publications
ISBN 13 : 1071857215
Total Pages : 525 pages
Book Rating : 4.0/5 (718 download)

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Book Synopsis Personality by : Eric Shiraev

Download or read book Personality written by Eric Shiraev and published by SAGE Publications. This book was released on 2023-11-14 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personality: Theories and Applications by Eric Shiraev presents a comprehensive and engaging exploration of the interdisciplinary and cross-cultural study of personality. The new Second Edition incorporates the latest findings from the fields of behavioral economics and neuroscience while offering expanded coverage of contemporary issues.