For Girls Only

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Author :
Publisher : SUNY Press
ISBN 13 : 9780791440933
Total Pages : 168 pages
Book Rating : 4.4/5 (49 download)

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Book Synopsis For Girls Only by : Janice Streitmatter

Download or read book For Girls Only written by Janice Streitmatter and published by SUNY Press. This book was released on 1999-01-01 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current research on the progress of female students in U.S. public schools suggests that efforts have not sufficiently addressed concerns such as academic under-achievement in the areas of math and science, lower self-esteem from the advent of early adolescence, and vulnerability to sexual harassment. Despite Title IX, some educators have turned to the creation of single-sex classes and programs for female students in order to better address these critical issues.

Her Own Devices: A steampunk adventure novel with smart, brave women inventors

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Author :
Publisher : Moonshell Books, Inc.
ISBN 13 : 1939087112
Total Pages : 244 pages
Book Rating : 4.9/5 (39 download)

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Book Synopsis Her Own Devices: A steampunk adventure novel with smart, brave women inventors by : Shelley Adina

Download or read book Her Own Devices: A steampunk adventure novel with smart, brave women inventors written by Shelley Adina and published by Moonshell Books, Inc.. This book was released on 2019-12-21 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Escaped lunatics, lost children, vengeful lords, and love. Really, the situation is becoming quite impossible. Left alone after the Arabian Bubble financial disaster, Lady Claire Trevelyan now leads the cleverest group of gamblers and reformed cutpurses in the London underworld. The lightning rifle she took from a rival gang contains a unique source of energy—and its inventor has been locked up in Bedlam by powerful men in order to suppress its very existence. In order for Lady Claire to understand it, she must consult with the mad scientist ... even if it means breaking her out of the most frightening institution in London. Then, in a moment of madness, she becomes engaged to Lord James Selwyn, who knows nothing of her double life. He expects her to be the perfect hostess to the rich investors interested in his and Andrew Malvern's Kinetick Carbonator. But how can Andrew stand by and watch Claire marry someone she does not love? "This is one of those books that gets it right. Through dialogue, through actions, through carefully described settings, through attitudes and appropriate, non-overdone references, we have a great sense of time and place that’s really immersive and fun." —Fangs for the Fantasy: The latest in urban fantasy from a social justice perspective Her Own Devices is the second novel in the Magnificent Devices steampunk series, with books 1-4 forming a quartet. No strong language, just a very proper kiss or two and a satisfying solution. If you like books by Gail Carriger, Lindsay Buroker, or Emma Jane Holloway, you’re in the right place. Enjoy!

The Smart Woman's Guide to Midlife and Beyond

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572245565
Total Pages : 298 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Smart Woman's Guide to Midlife and Beyond by : Janet Horn (M.D.)

Download or read book The Smart Woman's Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411

Nerve

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Author :
Publisher : ECW Press
ISBN 13 : 1773058150
Total Pages : 264 pages
Book Rating : 4.7/5 (73 download)

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Book Synopsis Nerve by : Indira Samarasekera

Download or read book Nerve written by Indira Samarasekera and published by ECW Press. This book was released on 2021-09-14 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid and insightful perspectives on the dilemmas and opportunities women confront as they take on leadership positions Martha Piper and Indira Samarasekera had vastly different career paths on their way to becoming the first (and so far only) female presidents of two of Canada’s largest and most respected research universities and directors of some of the nation’s largest market cap companies, but what they had in common was their gender, their willingness to take risks when leadership opportunities presented themselves, and a work ethic second to none. It was not always easy, pretty, or fair, but it was always the result of choosing to answer the call to lead. A call that in the authors’ view, too many women still turn away from. In Nerve: Lessons on Leadership from Two Women Who Went First, Piper and Samarasekera share their personal and professional stories, offering guidance for women leaders of every age and at every stage of their career. Nerve is a must-read for any woman who is leading today, considering leading, or thinking about life after leading.

Smart Women Finish Rich, Expanded and Updated

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Author :
Publisher : Currency
ISBN 13 : 0525573054
Total Pages : 432 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Smart Women Finish Rich, Expanded and Updated by : David Bach

Download or read book Smart Women Finish Rich, Expanded and Updated written by David Bach and published by Currency. This book was released on 2018-09-18 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE MILLION-COPY NEW YORK TIMES, BUSINESS WEEK, WALL STREET JOURNAL AND USA TODAY BESTSELLER IS BACK - COMPLETELY UPDATED! With over ONE MILLION copies sold - Smart Women Finish Rich is one of the most popular financial books for women ever written. A perennial bestseller for over two decades, now Bach returns with a completely updated, expanded and revised edition, Smart Women Finish Rich, to address the new financial concerns and opportunities for today's women. Whether you are just getting started in your investment life, looking to manage your money yourself, or work closely with a financial advisor, this book is your proven roadmap to the life you want and deserve. With Smart Women Finish Rich, you will feel like you are being coached personally by one of America's favorite and most trusted financial experts. The Smart Women Finish Rich program has helped millions of women for over twenty years gain confidence, clarity and control over their financial well-being--it has been passed from generations to generation -- and it now can help you.

The Woman's Medical Journal

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Author :
Publisher :
ISBN 13 :
Total Pages : 300 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Woman's Medical Journal by :

Download or read book The Woman's Medical Journal written by and published by . This book was released on 1910 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Tired Thyroid

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Author :
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781495355530
Total Pages : 0 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Tired Thyroid by : Barbara S. Lougheed

Download or read book Tired Thyroid written by Barbara S. Lougheed and published by Createspace Independent Publishing Platform. This book was released on 2014-02-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you suffer from fatigue, dry skin, thin hair, memory issues, constipation, and feel cold all the time? Do you have anxiety, high blood pressure, high cholesterol, adrenal fatigue (problems dealing with stress), PCOS/infertility, brain fog/dementia, osteoporosis, insomnia, insulin resistance, or asthma? Have you ever asked your doctor about hypothyroidism, tested your TSH, and been told your results were normal? Learn why it's so difficult to get a hypothyroid diagnosis today, and why patients don't feel well when a TSH lab test determines their dose (the TSH Rule). Learn what tests to ask for instead, what a normal thyroid gland secretes, and the pros and cons of popular internet protocols.Read five case studies that illustrate the flaws of using TSH as a dosing guideline. 1) Barbara Lougheed shares her story as a hyperthyroid Graves' disease patient who had radioactive iodine (RAI) treatment. When she became hypothyroid, her doctor prescribed Synthroid (levothyroxine or T4). Follow her journey as she searches for her optimal dose, trying desiccated thyroid, T3, and various combinations. 2) A hypopituitary man remains undiagnosed for decades because of his normal TSH. 3) An older woman with Hashimoto's thyroid disease has her Synthroid dose reduced because of her low TSH, even though her T3 levels were below the reference range. 4) A young man's fatigue is puzzling until lab tests identify his iron loading condition. 5) A woman successfully battles Graves' disease using alternative treatments. Even though she no longer suffers from debilitating hyperthyroid symptoms, she still has very little TSH. Learn how thyroid hormones work and why current medical treatments and patient-directed internet protocols often don't relieve all symptoms. Is the iodine protocol, T3-only protocol to clear reverse T3 (rT3), or natural desiccated thyroid (NDT) a good idea for everyone? This book reveals the facts so patients can make an educated decision.

Hearings

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Publisher :
ISBN 13 :
Total Pages : 2438 pages
Book Rating : 4.3/5 (511 download)

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Book Synopsis Hearings by : United States. Congress. House

Download or read book Hearings written by United States. Congress. House and published by . This book was released on 1949 with total page 2438 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Smart Woman's Guide to Midlife Horses

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Author :
Publisher : Trafalgar Square Books
ISBN 13 : 1570765065
Total Pages : 261 pages
Book Rating : 4.5/5 (77 download)

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Book Synopsis The Smart Woman's Guide to Midlife Horses by : Melinda Folse

Download or read book The Smart Woman's Guide to Midlife Horses written by Melinda Folse and published by Trafalgar Square Books. This book was released on 2011-05-23 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes bibliographical references (p. [311]-317) and index.

THE OUTLOOK FOR WOMEN AS PHYSICAL THERAPISTS

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Author :
Publisher :
ISBN 13 :
Total Pages : 600 pages
Book Rating : 4./5 ( download)

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Book Synopsis THE OUTLOOK FOR WOMEN AS PHYSICAL THERAPISTS by :

Download or read book THE OUTLOOK FOR WOMEN AS PHYSICAL THERAPISTS written by and published by . This book was released on 1952 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Running Smart

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Author :
Publisher : MIT Press
ISBN 13 : 0262365200
Total Pages : 306 pages
Book Rating : 4.2/5 (623 download)

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Book Synopsis Running Smart by : Mariska van Sprundel

Download or read book Running Smart written by Mariska van Sprundel and published by MIT Press. This book was released on 2021-09-14 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A science writer and recreational runner explores the science behind popularly held beliefs about shoes, injuries, nutrition, "runner's high," and more. Conventional wisdom about running is passed down like folklore (and sometimes contradicts itself): the right kind of shoe prevents injury--or running barefoot, like our prehistoric ancestors, is best; eat a high-fat diet--and also carbo load before a race; running cures depression--but it might be addictive; running can save your life--although it can also destroy your knee cartilage. Often it's hard to know what to believe. In Running Smart, Mariska van Sprundel, a science journalist and recreational runner who has had her fair share of injuries, sets out to explore the science behind such claims. In her quest, van Sprundel reviews the latest developments in sports science, consults with a variety of experts, and visits a sports lab to have her running technique analyzed. She learns, among other things, that according to evolutionary biology, humans are perfectly adapted to running long distances (even if our hunter-gatherer forebears suffered plenty of injuries); that running sets off a shockwave that spreads from foot to head, which may or may not be absorbed by cushioned shoes; and that a good sports bra controls the ping pong-like movements of a female runner's breasts. She explains how the body burns fuel, the best foods to eat before and after running, and what might cause "runner's high." More than fifty million Americans are runners (and a slight majority of them are women). This engaging and enlightening book will help both novice and seasoned runners run their smartest.

Intelligent Medicine

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Publisher : Simon and Schuster
ISBN 13 : 0684810824
Total Pages : 534 pages
Book Rating : 4.6/5 (848 download)

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Book Synopsis Intelligent Medicine by : Ronald L. Hoffman

Download or read book Intelligent Medicine written by Ronald L. Hoffman and published by Simon and Schuster. This book was released on 1997-08-29 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the 74 million people in their late thirties and early forties, Intelligent Medicine presents the complete spectrum of health-care options. Ronald Hoffman, who specializes in integrating conventional and alternative medicine, discusses each major system in the body and offers preventive techniques and treatment options for common ailments in Intelligent Medicine.

New York Magazine

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Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis New York Magazine by :

Download or read book New York Magazine written by and published by . This book was released on 1994-01-31 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York magazine was born in 1968 after a run as an insert of the New York Herald Tribune and quickly made a place for itself as the trusted resource for readers across the country. With award-winning writing and photography covering everything from politics and food to theater and fashion, the magazine's consistent mission has been to reflect back to its audience the energy and excitement of the city itself, while celebrating New York as both a place and an idea.

Hospital Management

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Author :
Publisher :
ISBN 13 :
Total Pages : 620 pages
Book Rating : 4.7/5 (756 download)

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Book Synopsis Hospital Management by :

Download or read book Hospital Management written by and published by . This book was released on 1928 with total page 620 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Outlook for Women as Physical Therapists

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Author :
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.3/5 ( download)

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Book Synopsis The Outlook for Women as Physical Therapists by : Grace Elizabeth Ostrander

Download or read book The Outlook for Women as Physical Therapists written by Grace Elizabeth Ostrander and published by . This book was released on 1952 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Acceptance and Commitment Therapy for Eating Disorders

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572247347
Total Pages : 314 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Acceptance and Commitment Therapy for Eating Disorders by : Emily Sandoz

Download or read book Acceptance and Commitment Therapy for Eating Disorders written by Emily Sandoz and published by New Harbinger Publications. This book was released on 2011-02-03 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Process-Focused Guide to Treating Eating Disorders with ACT At some point in clinical practice, most therapists will encounter a client suffering with an eating disorder, but many are uncertain of how to treat these issues. Because eating disorders are rooted in secrecy and reinforced by our culture's dangerous obsession with thinness, sufferers are likely to experience significant health complications before they receive the help they need. Acceptance and Commitment Therapy for Eating Disorders presents a thorough conceptual foundation along with a complete protocol therapists can use to target the rigidity and perfectionism at the core of most eating disorders. Using this protocol, therapists can help clients overcome anorexia, bulimia, binge eating disorder, and other types of disordered eating. This professional guide offers a review of acceptance and commitment therapy (ACT) as a theoretical orientation and presents case conceptualizations that illuminate the ACT process. Then, it provides session-by-session guidance for training and tracking present-moment focus, cognitive defusion, experiential acceptance, transcendent self-awareness, chosen values, and committed action-the six behavioral components that underlie ACT and allow clients to radically change their relationship to food and to their bodies. Both clinicians who already use ACT in their practices and those who have no prior familiarity with this revolutionary approach will find this resource essential to the effective assessment and treatment of all types of eating disorders.

The Core Program

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Author :
Publisher : Bantam
ISBN 13 : 0307483304
Total Pages : 298 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis The Core Program by : Peggy Brill

Download or read book The Core Program written by Peggy Brill and published by Bantam. This book was released on 2008-12-10 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program developed with men’s bodies in mind is not only ineffective, but can actually result in injury. Renowned physical therapist Peggy Brill has devoted her life to developing an exercise program specifically for women. Based on her understanding of movement dynamics and body structure, these exercises focus on developing and balancing the muscles in the anatomical center of the body — the core — which includes the back, hip and abdominal muscles. Peggy’s remarkable head-to-toe workout targets the “hot spot” areas — neck, back, pelvis, hips, knees — that cause problems for even the healthiest women. In just 15 minutes a day, The Core Program’s easy-to-learn exercises will help women: • Strengthen their bodies to achieve balance and alignment • Eliminate everyday aches and pains • Prevent bone loss • Protect against osteoarthritis • Improve sleep, digestion and circulation • Enjoy better sex • Feel energized all day long • Overcome the effects of aging With inspirational case histories, detailed photographs illustrating each exercise and self-tests for rating balance, flexibility and strength, The Core Program is an owner’s manual for the naturally strong, healthy body every woman should have.