One Small Step Can Change Your Life

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Author :
Publisher : Workman Publishing Company
ISBN 13 : 0761181342
Total Pages : 229 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis One Small Step Can Change Your Life by : Robert Maurer Ph.D.

Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.

Little One Step

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Author :
Publisher : Candlewick Press
ISBN 13 : 0763681768
Total Pages : 29 pages
Book Rating : 4.7/5 (636 download)

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Book Synopsis Little One Step by : Simon James

Download or read book Little One Step written by Simon James and published by Candlewick Press. This book was released on 2016-07-12 with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt: As three duckling brothers cross forest and field to return to their mother, the older ones encourage the youngest by teaching him a game that earns him the name of Little One Step.

The Artist's Way

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Author :
Publisher : Penguin
ISBN 13 : 1101156880
Total Pages : 295 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

A Step Along the Way

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Author :
Publisher : Orbis Books
ISBN 13 : 1608335461
Total Pages : 246 pages
Book Rating : 4.6/5 (83 download)

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Book Synopsis A Step Along the Way by : Stephen J. Pope

Download or read book A Step Along the Way written by Stephen J. Pope and published by Orbis Books. This book was released on 2015-07-30 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Woman's Way through the Twelve Steps

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Author :
Publisher : Simon and Schuster
ISBN 13 : 163634075X
Total Pages : 256 pages
Book Rating : 4.6/5 (363 download)

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Book Synopsis A Woman's Way through the Twelve Steps by : Stephanie Convington

Download or read book A Woman's Way through the Twelve Steps written by Stephanie Convington and published by Simon and Schuster. This book was released on 2024-01-23 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to the Twelve Steps from Dr. Stephanie S. Covington, a pioneer in the field of women’s issues, addiction, and recovery, preserves the spirit of the Alcoholics Anonymous program with a focus on healing language with women’s needs in mind. Published in 1994, A Woman's Way through the Twelve Steps has long been a unique resource that helps women find their own paths in recovery—paths shaped by the way women experience not only addiction and recovery, but also relationships, self, sexuality, spirituality, and everyday life. Now, stories from five new voices expand the perspective of this recovery classic. Over the past thirty years, what it means to identify as a woman in recovery has broadened to include transgender, nonbinary, and other gender-diverse people. This new edition includes updated, inclusive language to be more trauma-sensitive and welcoming to all women. This compilation of diverse voices and wisdom from real people illuminates how women understand the Twelve Steps of Alcoholics Anonymous (AA) and offers inspiring stories of how they travel through the Steps and discover what works for them. The book can be used alone or as a companion to AA’s Twelve Steps and Twelve Traditions. By identifying and addressing the special issues that recovery presents for women, this book empowers women to take ownership of their own journeys and to grow and flourish in recovery.

One Step Behind

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Author :
Publisher : New Press/ORIM
ISBN 13 : 1595586148
Total Pages : 506 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis One Step Behind by : Henning Mankell

Download or read book One Step Behind written by Henning Mankell and published by New Press/ORIM. This book was released on 2002-02-01 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweden’s most tenacious detective races to unlock the twisted logic behind a madman’s crimes: “Lyrical, meticulous, and stunningly suspenseful” (St. Petersburg Times). On Midsummer’s Eve, three friends gather in a secluded meadow in Sweden. In the beautifully clear twilight, they don eighteenth-century costumes and begin a secret role-play. But an uninvited guest soon brings their performance to a gruesome conclusion. His approach is careful; his aim is perfect. Three bullets, three corpses. And his plans have only just begun to take shape. Meanwhile, Inspector Kurt Wallander is just back from vacation. Constantly fatigued, he soon learns his health is at risk—but there’s no time for rest when a fellow officer is murdered. Wallander soon discovers that the two grisly crimes are connected. A serial killer is on the loose, and the only lead is a photograph of a strange woman no one in Sweden seems to know. Forced to dig into the personal life of a trusted colleague, Wallander steps into a nightmare worse than any he could have imagined. Can he find his way out of the darkness before it’s too late? A pulse-pounding thriller and an incisive investigation into the mysteries of human nature, One Step Behind is “typical of the dense, intricate intelligence that Mankell brings to detection and crime writing” (The Washington Post Book World).

AA Not the Only Way

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Author :
Publisher :
ISBN 13 : 9780976247999
Total Pages : 92 pages
Book Rating : 4.2/5 (479 download)

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Book Synopsis AA Not the Only Way by : Melanie Solomon

Download or read book AA Not the Only Way written by Melanie Solomon and published by . This book was released on 2008 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of alternative resources for addiction treatment, including a comprehensive directory of licensed professionals and treatment programs.

One Step at a Time

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Publisher : Pajama Press Inc.
ISBN 13 : 1927485010
Total Pages : 113 pages
Book Rating : 4.9/5 (274 download)

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Book Synopsis One Step at a Time by : Marsha Forchuk Skrypuch

Download or read book One Step at a Time written by Marsha Forchuk Skrypuch and published by Pajama Press Inc.. This book was released on 2012-09-04 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being adopted from Vietnam by a loving family in Canada, Tuyet undergoes a series of operations to correct her foot, which was turned inward by polio, so that she may someday walk, run, and play like other children.

One Step Closer

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Publisher : Permuted Press
ISBN 13 : 1682619680
Total Pages : 306 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis One Step Closer by : Jeff Blue

Download or read book One Step Closer written by Jeff Blue and published by Permuted Press. This book was released on 2020-12-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the unique perspective of the executive who discovered them, One Step Closer reveals how Brad Delson’s college internship was a catalyst for a group of young musical visionaries, led by Mike Shinoda, which gave rise to a band that survived countless rejections, exceeded everyone’s expectations but their own, and became the voice of a generation. This against-all-odds story chronicles the early days of Linkin Park, from their first demo and Whisky a Go Go performance as Xero, through their tireless efforts to perfect their iconic sound and the discovery of Chester Bennington. Jeff Blue was there when no one else believed—first as their publisher, then as their A&R guy. This is his memoir of that incredible journey. Riveting and inspiring, One Step Closer is a testament to perseverance, as well as a detailed behind-the-scenes account of the building of a dream and what it takes to make it.

The Radiant Way Second Step

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Author :
Publisher : Allied Publishers
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Radiant Way Second Step by : Jane BROWN (Joint Author of "The Radiant Way, " and SINTON (Elizabeth L.))

Download or read book The Radiant Way Second Step written by Jane BROWN (Joint Author of "The Radiant Way, " and SINTON (Elizabeth L.)) and published by Allied Publishers. This book was released on 1933 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Step Away from Paradise

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Author :
Publisher : Penguin Books India
ISBN 13 : 0143415468
Total Pages : 297 pages
Book Rating : 4.1/5 (434 download)

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Book Synopsis A Step Away from Paradise by : Thomas K. Shor

Download or read book A Step Away from Paradise written by Thomas K. Shor and published by Penguin Books India. This book was released on 2011 with total page 297 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT WOULD HAVE HAPPENED... If Lewis Carroll had proclaimed the reality of Alice's Wonderland? What if he had gathered a following & launched an expedition? THE TRUE STORY OF A JOURNEY TO A FANTASTIC LAND IT WAS THE EARLY 1960s. The place, a far-off corner of the Himalayas long fabled in Tibetan tradition to be hiding a valley of immortality among its peaks and glaciers--a real-life Shangri-La. They waited generations for the prophesied lama to come, the one with the secret knowledge of how to 'open' the Hidden Land. Then, one day, he came. His name was Tulshuk Lingpa. THIS BOOK TELLS THE TRUE STORY of this charismatic visionary lama and his remarkable expedition. Against the wishes of the kings of both Sikkim and Nepal, he and over three hundred followers ventured up the snowy slopes of the third highest mountain of the planet. Their aim: to open a crack in the very fabric of reality and go to a land we would all wish to inhabit if it were only there--a land of peace and concord. FORTY YEARS LATER, the author spends over five years tracking down the surviving members of this extraordinary expedition. He deftly weaves their stories together with humor, wisdom, and scholarly research into Tibetan traditions of Hidden Lands, all the while reflecting on what this means for the rest of us. "LIKE NO OTHER BOOK I have ever read...a riveting tale of adventure...honest to the real spirit of Tibet...both unique and intriguing...an engrossing read. Highly recommended." JETSUNMA TENZIN PALMO, from the Foreword From Tulshuk Lingpa's Guidebook to the Hidden Land: "DON'T LISTEN TO ANYBODY. Decide by yourself and practise madness. Develop courage for the benefit of all sentient beings. Then you will automatically be free from the knot of attachment. Then you will continually have the confidence of fearlessness and you can then try to open the Great Door of the Hidden Place." FIRST PUBLISHED BY PENGUIN 2011 CITY LION PRESS EDITION 2017 THIS EDITION IS NOT FOR SALE IN SOUTH ASIA, MALAYSIA, OR SINGAPORE

History of Israel

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Author :
Publisher : Can Akdeniz
ISBN 13 :
Total Pages : 26 pages
Book Rating : 4./5 ( download)

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Book Synopsis History of Israel by : IntroBooks

Download or read book History of Israel written by IntroBooks and published by Can Akdeniz. This book was released on 2019-01-13 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are just so many of those things that history is holding inside and whenever one tries to look over for the facts which are left behind, there is that amazing and astounded feeling of getting overwhelmed. So is the case with history of Israel which talks about so many of those things that happened with the existence of this country.

The Long Road Home

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Publisher : Andrews McMeel Publishing
ISBN 13 : 0740799029
Total Pages : 120 pages
Book Rating : 4.7/5 (47 download)

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Book Synopsis The Long Road Home by : G. B. Trudeau

Download or read book The Long Road Home written by G. B. Trudeau and published by Andrews McMeel Publishing. This book was released on 2012-05-29 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: After losing his leg—and his trademark helmet—B.D. returns home from Iraq to begin a remarkable journey of healing in this Doonesbury book. On a road outside Fallujah, an RPG blows apart a Humvee and upends the life of a former football star named B.D. As a medevac chopper swoops down, the wounded Guardsman hears “Not your time, bro. Not today”. The Long Road Home: One Step at a Time chronicles seven months of cutting-edge cartooning, during which B.D.—and readers of the strip—experienced the kind of personal transformation no one seeks. B.D. survives first-response Baghdad triage, evacuation to Landstuhl, and visits by innumerable celebs, both red and blue in hue. He's awed in turn by morphine, take-no-guff nurses, his fellow amps, high-tech prostheses that cost more than luxury cars, and his family, including the daughter who hand-delivers succor, one aspirin at a time. From rebuilding tissue to rebuilding social skills to rebuilding lives, B.D's inspiring, insightful, and darkly humorous story confirms that it can take a village, or at least a ward, to raise a soldier when he's gone down. “Thank you for getting blown up,” offers one of B.D.'s visiting players. Replies the coach, “Just doing my job.”

The Bright Way

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Publisher : New World Library
ISBN 13 : 1608686442
Total Pages : 266 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Bright Way by : Diana Rowan

Download or read book The Bright Way written by Diana Rowan and published by New World Library. This book was released on 2020-03-02 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Make Creativity a Joyous Way of Life! While creativity may seem like a leisure-time luxury, it is actually the engine of cultural advancement. All human innovations, from cave painting to the internet, have been fueled by someone's ideas and follow-through. Our creative acts require more than just ideas; they also require ingenuity and perseverance, confidence and courage, the ability to dream and to do. The Bright Way helps you cultivate all of these. A simple yet profound program of inspiration plus action, designed for a lifetime of use, the Bright Way System empowers you to access motivation and make progress, find joy in building your skills, and courageously share your work with the world.

One Step Too Far

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Publisher : Harper Collins
ISBN 13 : 0062340107
Total Pages : 239 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis One Step Too Far by : Tina Seskis

Download or read book One Step Too Far written by Tina Seskis and published by Harper Collins. This book was released on 2015-01-27 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 international bestseller reminiscent of After I’m Gone, Sister, Before I Go to Sleep, and The Silent Wife—an intricately plotted, thoroughly addictive thriller that introduces a major new voice in suspense fiction—a mesmerizing and powerful novel that will keep you guessing to the very end. No one has ever guessed Emily’s secret. Will you? A happy marriage. A beautiful family. A lovely home. So what makes Emily Coleman get up one morning and walk right out of her life—to start again as someone new? Now, Emily has become Cat, working at a hip advertising agency in London and living on the edge with her inseparable new friend, Angel. Cat’s buried any trace of her old self so well, no one knows how to find her. But she can't bury the past—or her own memories. And soon, she’ll have to face the truth of what she's done—a shocking revelation that may push her one step too far. . . .

One Step to You

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 1538732750
Total Pages : 384 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis One Step to You by : Federico Moccia

Download or read book One Step to You written by Federico Moccia and published by Grand Central Publishing. This book was released on 2021-03-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Read the inspiration for the Netflix original series Summertime, a "deep, passionate romance that transcends time and age" (Booklist). Babi and Step are the Romeo and Juliet of their time, spending the best days of their lives together in the Eternal City, but belonging to opposite worlds may eventually tear them apart. It begins with a chance meeting at a traffic light, one that draws a young woman’s attention to the stranger on a motorbike. In that one moment, the fates of Babi Gervasi and Step Mancini are altered. Babi, poised on the brink of a predictable future, will risk everything to be with Step. Step, running from his past, will find the one thing missing from his life. Sharing days on the streets of Rome and nights under a blanket of stars, they belong in each other’s arms. Even as they fear their time together will be brief, they know their hearts will remember forever.

From the Ashes

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Author :
Publisher : Simon & Schuster
ISBN 13 : 1982101210
Total Pages : 384 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis From the Ashes by : Jesse Thistle

Download or read book From the Ashes written by Jesse Thistle and published by Simon & Schuster. This book was released on 2019-08-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: *#1 NATIONAL BESTSELLER *Winner, Kobo Emerging Writer Prize Nonfiction *Winner, Indigenous Voices Awards *Winner, High Plains Book Awards *Finalist, CBC Canada Reads *A Globe and Mail Book of the Year *An Indigo Book of the Year *A CBC Best Canadian Nonfiction Book of the Year In this extraordinary and inspiring debut memoir, Jesse Thistle, once a high school dropout and now a rising Indigenous scholar, chronicles his life on the streets and how he overcame trauma and addiction to discover the truth about who he is. If I can just make it to the next minute...then I might have a chance to live; I might have a chance to be something more than just a struggling crackhead. From the Ashes is a remarkable memoir about hope and resilience, and a revelatory look into the life of a Métis-Cree man who refused to give up. Abandoned by his parents as a toddler, Jesse Thistle briefly found himself in the foster-care system with his two brothers, cut off from all they had known. Eventually the children landed in the home of their paternal grandparents, whose tough-love attitudes quickly resulted in conflicts. Throughout it all, the ghost of Jesse’s drug-addicted father haunted the halls of the house and the memories of every family member. Struggling with all that had happened, Jesse succumbed to a self-destructive cycle of drug and alcohol addiction and petty crime, spending more than a decade on and off the streets, often homeless. Finally, he realized he would die unless he turned his life around. In this heartwarming and heart-wrenching memoir, Jesse Thistle writes honestly and fearlessly about his painful past, the abuse he endured, and how he uncovered the truth about his parents. Through sheer perseverance and education—and newfound love—he found his way back into the circle of his Indigenous culture and family. An eloquent exploration of the impact of prejudice and racism, From the Ashes is, in the end, about how love and support can help us find happiness despite the odds.