One Day Stronger

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One Day Stronger

Author : Thomas Nelson
Publisher :
ISBN 13 : 9781953943002
Total Pages : pages
Book Rating : 4.9/5 (43 download)

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Book Synopsis One Day Stronger by : Thomas Nelson

Download or read book One Day Stronger written by Thomas Nelson and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In August, 2017, the death knell sounded for yet another troubled American manufacturer: Appleton Coated, a historic paper mill in the Wisconsin village of Combined Locks. The mill and its parts were sold to a receiver who planned to sell them for scrap, eliminating hundreds of jobs and devastating a community. But then the unlikely happened. Dedicated union workers teamed with a lone local official to leverage an obscure legal strategy proposed by a community-minded attorney to stop the sell-off, enable a profitable new business plan, and save a cherished way of life. Now that local official tells the story behind this remarkable turnaround. As county executive of Outagamie County, Thomas Nelson is a progressive Democrat fighting for workers' rights in one of the Republican-leaning areas that have made his home state a battleground in national politics. One Day Stronger is an inspiring saga of how people power can triumph even in the face of indifference and outright hostility from powerful political forces. As the Appleton Coated mill and its workers struggled, Governor Scott Walker and his allies in the state legislature focused instead on channeling billions in state funds to Foxconn, a Taiwanese electronics firm offering job promises that would soon prove hollow. It took a groundswell of community anger-along with creative legal and political maneuvering by the United Steelworkers union and their local supporters-to force the receiver who'd taken control of the mill to change course, reviving its business prospects rather than shutting it down forever.Today the mill in Combined Locks is going strong again. But similar companies continue to face threats like the one that almost destroyed the mill. Author Nelson explains the crucial role that labor unions have traditionally played in making prosperity widely available to American families-and how they can do the same in the future through partnerships with forward-looking businesspeople and political leaders committed to economic justice.In a world where corporate greed and financial engineering have crushed the dreams of countless Americans, One Day Stronger offers a road map for fighting back-and winning.

Stronger Day by Day

Author : Susan Pease Gadoua
Publisher : New Harbinger Publications
ISBN 13 : 1608820963
Total Pages : 202 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis Stronger Day by Day by : Susan Pease Gadoua

Download or read book Stronger Day by Day written by Susan Pease Gadoua and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.

Bigger Leaner Stronger

Author : Michael Matthews
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781973985273
Total Pages : 28 pages
Book Rating : 4.9/5 (852 download)

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Book Synopsis Bigger Leaner Stronger by : Michael Matthews

Download or read book Bigger Leaner Stronger written by Michael Matthews and published by Createspace Independent Publishing Platform. This book was released on 2017-07-29 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body By Michael Matthews

Stronger Every Day

Author : Janell Rardon
Publisher : Revell
ISBN 13 : 1493428934
Total Pages : 272 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Stronger Every Day by : Janell Rardon

Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.

Work Stronger

Author : Pete Leibman
Publisher : Simon and Schuster
ISBN 13 : 1510731660
Total Pages : 232 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Work Stronger by : Pete Leibman

Download or read book Work Stronger written by Pete Leibman and published by Simon and Schuster. This book was released on 2018-07-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term. Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank. You’ll learn how to form stronger habits in four key areas (nutrition, exercise, focus, and renewal) that are highly correlated with greater health, well-being, and performance. You can also get a free assessment of your current habits, and you can download a free copy of The Work Stronger Workbook at WorkStronger.com.

Stronger

Author : Gareth Thomas
Publisher : Random House
ISBN 13 : 1473582946
Total Pages : 336 pages
Book Rating : 4.4/5 (735 download)

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Book Synopsis Stronger by : Gareth Thomas

Download or read book Stronger written by Gareth Thomas and published by Random House. This book was released on 2021-03-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re not born with resilience but you can find it on the journey with hard work, belief and the help of those around you. Gareth Thomas has learned to push on even when everything seems most futile. His willingness to expose his deepest emotional frailties as a man and come through even stronger as a result has made him a national hero. In the Sunday Times Bestseller PROUD, Gareth focused closely on the intense experience of coming out in a very public arena of global sport. STRONGER is the broader story of how Gareth has managed to deal with the adversity life has thrown at him across the years, from childhood to his most recent gruelling announcement that he was HIV positive.

The Program

Author : Jessie Pavelka
Publisher : Hachette Books
ISBN 13 : 0316266531
Total Pages : 240 pages
Book Rating : 4.3/5 (162 download)

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Book Synopsis The Program by : Jessie Pavelka

Download or read book The Program written by Jessie Pavelka and published by Hachette Books. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple Changes = Powerful Results in Only 21 Days! For more than 10 years--most recently as the newest trainer on the hit television show The Biggest Loser and now inspiring its huge online community -- fitness expert Jessie Pavelka gets results by keeping it simple. Pavelka knows health is all about living well, so he makes it easy to get with the program! For the first time, The Program brings together Pavelka's most effective tips, techniques, and no-fail workouts in book form. "Challenge yourself," Pavelka says. "Simply commit to making one change every day." The Program is organized by Pavelka's four pillars and his belief that making small changes in these areas leads to amazing benefits. These are: EAT: More than 60 simple recipes that have a ratio of lean protein, good carbohydrates, and healthy fat will reshape readers' relationship with their grocery list./DIV SWEAT: More than 100 workouts are illustrated to inspire novices and experts alike, and the variety Pavelka provides will keep readers engaged. THINK: Wellbeing begins with positive thoughts -- Pavelka's mindful practices are a refreshing blend of affirmation, relaxation, and focus. CONNECT: Pavelka provides tips on how to cultivate a support network that will keep you with The Program. Based on years of experience and successful coaching of thousands of clients on television and off, Pavelka's The Program will help you harness your individual power while losing weight, getting healthy, and enjoying life.

Stronger Than Broken

Author : Stacey Greene
Publisher :
ISBN 13 : 9781640856035
Total Pages : 184 pages
Book Rating : 4.8/5 (56 download)

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Book Synopsis Stronger Than Broken by : Stacey Greene

Download or read book Stronger Than Broken written by Stacey Greene and published by . This book was released on 2019-04-09 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stronger Than Broken is an Author Academy Awards Top 10 Finalist and takes the subject of infidelity head on. Written in narrative nonfiction, Stacey takes the reader through the emotional rollercoaster that many couples face during their marriage.

One Day Stronger

Author : Brooke A. Lang
Publisher : Booktango
ISBN 13 : 146895668X
Total Pages : 1 pages
Book Rating : 4.4/5 (689 download)

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Book Synopsis One Day Stronger by : Brooke A. Lang

Download or read book One Day Stronger written by Brooke A. Lang and published by Booktango. This book was released on 2015-03-09 with total page 1 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book stems from a blog written by a 30-year old first time mother and her experiences with an unexpected premature delivery. You will be taken on a roller coaster ride of emotions, beginning with the day of the delivery, and through the next 73 days that she spends in the NICU with her baby. This story depicts how this family had to face the unexpected turmoils of the NICU, changing their lives forever. However, even during some of the darker moments, there are instances of sarcasm and humor that the writer demonstrates in her story, showing the importance of maintaining a positive attitude during a tragic time. This writer had over 1000 visitors view her blog, and decided to pursue publication to share her story with other families, reminding them how fragile life can be and how not one day, one moment should be taken for granted.

Stronger

Author : Jeff Bauman
Publisher : Bonnier Publishing Ltd.
ISBN 13 : 1911274597
Total Pages : 263 pages
Book Rating : 4.9/5 (112 download)

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Book Synopsis Stronger by : Jeff Bauman

Download or read book Stronger written by Jeff Bauman and published by Bonnier Publishing Ltd.. This book was released on 2017-11-30 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Bauman woke up on 16th April 2013, in the Boston Medical Center, groggy from a series of lifesaving surgeries and missing his legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. When Jeff awoke, rather than take stock of his completely altered life, he ripped out his breathing tube and tried to speak. He couldn't. So he wrote seven words, 'Saw the guy. Looked right at me,' setting off one of the biggest manhunts in the country's history and beginning his own brave road to recovery. His remarkable story is a testament to what it means to be Boston Strong.

Stronger, Faster, Smarter

Author : Ryan Ferguson
Publisher : Penguin
ISBN 13 : 0698184289
Total Pages : 210 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Stronger, Faster, Smarter by : Ryan Ferguson

Download or read book Stronger, Faster, Smarter written by Ryan Ferguson and published by Penguin. This book was released on 2015-01-02 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a decade behind bars for a murder he did not commit, Ryan Ferguson learned that physical strength and confidence are keys to survival – he now shares his strength secrets in Stronger, Faster, Smarter--the smartest, realest, and most doable fitness guide you’ll ever read. How many of us really understand that every moment counts, and that physical strength and confidence enable our mind and spirit to make the most of our lives? Ryan Ferguson does. He survived nearly a decade behind bars for a murder he did not commit. An innocent collegian imprisoned at nineteen, Ferguson’s disbelief turned to resolve after his father told him: “Son, do whatever you can to get stronger, faster, and smarter. This is now your number one priority.” In his darkest hour, even after countless appeals and disappointment, in a place that threatened physical violence, malnutrition, and offered almost no medical aid, Ferguson knew his physical health was paramount. In this startlingly elegant, authentic, and inspiring guide, Ferguson shares his simple, universally attainable recipe for health and power.

Rebound

Author : Cindy Kuzma
Publisher : Bloomsbury Publishing
ISBN 13 : 1472961412
Total Pages : 241 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis Rebound by : Cindy Kuzma

Download or read book Rebound written by Cindy Kuzma and published by Bloomsbury Publishing. This book was released on 2019-08-22 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a leading mental skills coach and contributing editor to Runner's World (US), this is a practical guide to building the psychological resilience that athletes need to recover from injury and rebound stronger. Injuries affect every athlete, from the elite Olympian to the weekend racer. In the moment, a traumatic crash, a torn muscle, or a stress fracture can feel like the most devastating event possible. While some athletes are destroyed by the experience, others emerge from their recovery better, stronger, and more confident than ever. The key to a swifter, stronger comeback is the use of mental skills: psychological tools that enable an athlete to take control of their recovery and ultimately use the experience to their advantage. Injury and other setbacks are inevitable – but with training, overcoming them skillfully and confidently is possible. This book will provide a clear, compelling explanation of psychological recovery from injury and a practical guide to building mental resilience. Weaving together personal narratives from star athletes, scientific research, and the specialized clinical expertise of mental skills coach Carrie Jackson Cheadle, it will contain more than 45 Mental Skills and Drills that athletes can use at every phase of their recovery process. These same strategies can help athletes who aren't currently injured reduce their vulnerability to injury, and enable any individual to reach new heights within their sport and beyond.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 321 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Stronger by the Day

Author : Raymond E. Lumsden
Publisher :
ISBN 13 : 9780979062803
Total Pages : 0 pages
Book Rating : 4.0/5 (628 download)

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Book Synopsis Stronger by the Day by : Raymond E. Lumsden

Download or read book Stronger by the Day written by Raymond E. Lumsden and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the extraordinary story of the author's day-to-day survival at St. Cloud, a Minnesota adult maximum-security prison, at the age of 16. Ray also recounts what it was like growing up an abandoned and abused child left to live on the streets with his brother. The book offers hope, and clearly illustrates the determination of the human spirit to survive despite overwhelming adversity. This is an important book because it explores the issues of child abuse, the incarceration of juvenile offenders with adults, and how it not only impacts the life of a child, but society as a whole. It reflects the struggle and survival of growing up the victim of sexual, physical and emotional abuse as a child.

The Year One Challenge for Men

Author : Michael Matthews
Publisher :
ISBN 13 : 9781938895234
Total Pages : pages
Book Rating : 4.8/5 (952 download)

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Book Synopsis The Year One Challenge for Men by : Michael Matthews

Download or read book The Year One Challenge for Men written by Michael Matthews and published by . This book was released on 2016-07-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Bigger Leaner Stronger

Author : Michael Matthews
Publisher :
ISBN 13 : 9781938895487
Total Pages : pages
Book Rating : 4.8/5 (954 download)

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Book Synopsis Beyond Bigger Leaner Stronger by : Michael Matthews

Download or read book Beyond Bigger Leaner Stronger written by Michael Matthews and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bigger Leaner Stronger

Author : Instaread
Publisher : Instaread Summaries
ISBN 13 : 1945048565
Total Pages : 37 pages
Book Rating : 4.9/5 (45 download)

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Book Synopsis Bigger Leaner Stronger by : Instaread

Download or read book Bigger Leaner Stronger written by Instaread and published by Instaread Summaries. This book was released on 2016-03-28 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bigger Leaner Stronger by Michael Matthews | Summary & Analysis Preview: Bigger Leaner Stronger outlines a complete plan for any man looking to lose fat, build muscle, and create an overall healthier lifestyle through better diet and exercise. Often, the fad diets, workout regimens, and endless supplements touted by many fitness magazines and ripped gurus on TV have failed men looking to build their ideal body. These fitness strategies are often not based on hard science and don’t deliver on their promises. The Bigger Leaner Stronger plan, on the other hand, is a regimen based on scientific studies and methods that have proven to be effective for men and women across age groups. The secret to the plan is its simplicity… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of Bigger Leaner Stronger · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.