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Tokyo on Foot

Author : Florent Chavouet
Publisher : Tuttle Publishing
ISBN 13 : 1462906400
Total Pages : 216 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Tokyo on Foot by : Florent Chavouet

Download or read book Tokyo on Foot written by Florent Chavouet and published by Tuttle Publishing. This book was released on 2012-10-23 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: This prize-winning book is both an illustrated tour of a Tokyo rarely seen in Japan travel guides and an artist's warm, funny, visually rich, and always entertaining graphic memoir. Florent Chavouet, a young graphic artist, spent six months exploring Tokyo while his girlfriend interned at a company there. Each day he would set forth with a pouch full of color pencils and a sketchpad, and visit different neighborhoods. This stunning book records the city that he got to know during his adventures. It isn't the Tokyo of packaged tours and glossy guidebooks, but a grittier, vibrant place, full of ordinary people going about their daily lives and the scenes and activities that unfold on the streets of a bustling metropolis. Here you find businessmen and women, hipsters, students, grandmothers, shopkeepers, policemen, and other urban types and tribes in all manner of dress and hairstyles. A temple nestles among skyscrapers; the corner grocery anchors a diverse assortment of dwellings, cafes, and shops--often tangled in electric lines. The artist mixes styles and tags his pictures with wry comments and observations. Realistically rendered advertisements or posters of pop stars contrast with cartoon sketches of iconic objects or droll vignettes, like a housewife walking her pet pig, a Godzilla statue in a local park, and an urban fishing pond that charges 400 yen per half hour. This very personal guide to Tokyo is organized by neighborhood with hand-drawn maps that provide an overview of each neighborhood, but what really defines them is what caught the artist's eye and attracted his formidable drawing talent. Florent Chavouet begins his introduction by observing that, "Tokyo is said to be the most beautiful of ugly cities." With wit, a playful sense of humor, and the multicolor pencils of his kit, he sets aside the question of urban ugliness or beauty and captures the Japanese essence of a great city in this truly vital portrait.

The Foot Fix

Author : Yamuna Zake
Publisher : Watkins Media Limited
ISBN 13 : 1786784742
Total Pages : 193 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Foot Fix by : Yamuna Zake

Download or read book The Foot Fix written by Yamuna Zake and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!

The Foot Book

Author : Jonathan D. Rose
Publisher : JHU Press
ISBN 13 : 1421447290
Total Pages : 214 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis The Foot Book by : Jonathan D. Rose

Download or read book The Foot Book written by Jonathan D. Rose and published by JHU Press. This book was released on 2023-12-12 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now completely revised and updated! The ultimate guide to taking care of your feet. Written by leading experts with decades of experience in podiatry, this new edition of The Foot Book covers everything you need to know to care for your feet. It addresses the entire foot, inside and out, describing in plain English its anatomy and biomechanical operations. The second edition also: • Provides an overview of common and rare foot injuries and syndromes • Includes information on alignment and balance problems, heel pain, skin and toe conditions, flat feet, arthritis, and more • Offers guidance on medications, exercises, stretches, inserts, therapy, and surgery • Explains how to select the right footwear and provides shoe recommendations • Covers foot issues in children, athletes, people with diabetes, and people with nerve or vascular problems • Includes links to supplemental videos that guide you through stretching, flexibility, and strengthening exercises Illustrated with nearly 100 images, The Foot Book walks you through tips and practices that are essential to caring for your feet.

Manabeshima Island Japan

Author : Florent Chavouet
Publisher : Tuttle Publishing
ISBN 13 : 1462917224
Total Pages : 144 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Manabeshima Island Japan by : Florent Chavouet

Download or read book Manabeshima Island Japan written by Florent Chavouet and published by Tuttle Publishing. This book was released on 2015-11-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than just a Japan travel guide, Manabeshima Island Japan paints a colorful and entertaining picture of a particular place and time in Japan. Japan is made up of thousands of sacred islands, artificial islands, industrial islands, resort islands, wild islands and exploding islands…but artist Florent Chavouet had only ever visited two of them. This graphic novel is the story of one summer when he decides to get to know one more—the tiny island of Manabeshima. This speck of dirt in the Inland Sea, off the coast of Osaka, has a total population of 300, and he sets himself the task of recording everything and everyone he meets there in quirky detail on the pages of his sketchbook. Whereas Chavouet's other best-selling book, Tokyo on Foot, focuses on the physical city, it is the local island inhabitants who form the heart of this new book. Chavouet's sensitive drawings and insightful captions create instant portraits of incredible literary depth. The cast of characters who are lovingly depicted includes Ikkyu-san, owner of the island's only bar (and the bar's three regulars—skinny guy, Day-Glo cap guy and greasy-haired guy); the young Nakamura family and their five kids; the layabout Shimura-san, a living relic from the hippie 1970s; Kurata-san the policeman; Reizo-san the island intellectual in his elegant Meiji-era home; Rock the Neanderthal fisherman; and a chorus of assorted grandmothers and cats—all of whom welcome Chavouet into their community as a kindred soul. Against a backdrop of fireworks, summer festivals, fishing expeditions, and the constant hum of the cicadas, Chavouet depicts these characters so vividly and sympathetically, and describes their rustic way of life in such simple and appealing terms that we find it as hard to finish the book as Chavouet found it to leave the island at the end of his enchanted summer holiday.

The Foot Book

Author : Dr. Seuss
Publisher : Random House Books for Young Readers
ISBN 13 : 0553536303
Total Pages : 24 pages
Book Rating : 4.5/5 (535 download)

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Book Synopsis The Foot Book by : Dr. Seuss

Download or read book The Foot Book written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2016-01-12 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the bestselling Big Bright and Early Board Book by Dr. Seuss, now in a larger trim size! This super-simple, super-sturdy board book edition of The Foot Book—Dr. Seuss’s classic book about opposites—is now available in a bigger trim size! An abridged version of the original Bright and Early Book by Dr. Seuss, it’s the perfect way for babies and toddlers to step into the world of Dr. Seuss!

Explore Europe on Foot

Author : Cassandra Overby
Publisher : Mountaineers Books
ISBN 13 : 1680511084
Total Pages : 445 pages
Book Rating : 4.6/5 (85 download)

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Book Synopsis Explore Europe on Foot by : Cassandra Overby

Download or read book Explore Europe on Foot written by Cassandra Overby and published by Mountaineers Books. This book was released on 2018-09-10 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over traditional sightseeing, throngs of visitors, and tourist traps! Explore Europe on Foot gives travelers an alternative way to discover Europe. A hiking vacation offers countless rewards: the time to admire the tidiness of a village farm, soak in the rugged alpine view from a rocky perch, and absorb a country through the smells of its landscape and encounters with locals. Explore Europe on Foot is a complete guide to conceptualizing, planning, and executing the slow-travel hike (or hikes!) of a lifetime. Author Cassandra Overby tells you how you can spend all, or even just part, of your vacation enjoying scenery, small towns, and cultural experiences most travelers miss—all without carrying a big backpack. This guide offers all the nuts and bolts you need: how to choose a route that is right for you, how to plan, what to pack, what to expect, how to find accommodations and food, how to deal with challenges along the way, and so much more. These aren’t wilderness backpacking trips, but rather a wide range of town-to-town walks that offer the opportunity to have an authentic, affordable, restorative vacation. Travelers will also appreciate overviews of fifteen long-distance trails in Belgium, France, Italy, Germany, Great Britain, Morocco, Portugal, Spain, Switzerland, and Turkey, with itineraries that range from one to fifteen days. For those unwilling to go all-in, Cassandra also offers tips on incorporating day-hike outings into a more traditional vacation. The focus is on how to craft that more immersive vacation so users of the guide will be able to apply what they learn to their own dream destinations. 15 Handpicked Walks include: Rota Vicentina, Portugal English Way, Spain Mont Saint-Michel, FranceTour du Mont Blanc, France and Italy Cinque Terre 2.0, Italy Lycian Way, Turkey Alpine Pass Route, Switzerland King Ludwig’s Way, Germany The Moselle, Germany The Ardennes, Luxembourg and Belgium The Lake District, England, UK West Highland Way, Scotland, UK Laugavegur Trek, Iceland The Sahara Desert, Morocco

China on Foot

Author : Edwin Dingle
Publisher : Sheba Blake Publishing
ISBN 13 : 3961892377
Total Pages : 367 pages
Book Rating : 4.9/5 (618 download)

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Book Synopsis China on Foot by : Edwin Dingle

Download or read book China on Foot written by Edwin Dingle and published by Sheba Blake Publishing. This book was released on 2017-04-19 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edwin Dingle's book China on Foot details his trip through Hong Kong and Shanghai, and finally into Tibet, where he would be one of the first Westerners to enter a Tibetan Monastery. There he learned certain advanced spiritual forms of yogic breathing and meditation, which later inform his spiritual practices. Later Dingle would change his name (who wouldn't?) to "Ding Le Mei," which was given to him by his spiritual guide in Tibet. This book is a recount of his trip through China in the early 1900s, and is good as a travelogue for that period: it's entertaining, has a solid amount of detail about cities and villages, contains elements of China's geography, politics, religion, native peoples, animals, and the difficulty of traveling through such unforgiving territory. Dingle falls into the category of gentleman explorers of China for whom the journey was far greater than the destination, preparation was minimal, and caution was ultimately thrown to the wind.

Colorado on Foot

Author : Robert L. Brown
Publisher : Caxton Press
ISBN 13 : 9780870043369
Total Pages : 332 pages
Book Rating : 4.0/5 (433 download)

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Book Synopsis Colorado on Foot by : Robert L. Brown

Download or read book Colorado on Foot written by Robert L. Brown and published by Caxton Press. This book was released on 1991 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distributed by the University of Nebraska Press for Caxton Press After teaching Colorado and western history for thirty-three years, Robert L. Brown is an accomplished teller of tales who enlivens trail descriptions with the deeds of daring prospectors and adventuresome settlers. This guide book provides vivid descriptions of what you will find on the dozens of scenic hikes that populate this essential companion piece for the Colorado hiker.

Questions and Answers on Foot-and-mouth Disease

Author : United States. Agricultural Research Service
Publisher :
ISBN 13 :
Total Pages : 10 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Questions and Answers on Foot-and-mouth Disease by : United States. Agricultural Research Service

Download or read book Questions and Answers on Foot-and-mouth Disease written by United States. Agricultural Research Service and published by . This book was released on 1954 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Washington on Foot, Fifth Edition

Author : John J. Protopappas
Publisher : Smithsonian Institution
ISBN 13 : 1588343219
Total Pages : 432 pages
Book Rating : 4.5/5 (883 download)

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Book Synopsis Washington on Foot, Fifth Edition by : John J. Protopappas

Download or read book Washington on Foot, Fifth Edition written by John J. Protopappas and published by Smithsonian Institution. This book was released on 2012-03-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: The best way to see—really see—any city is on foot. The perennial favorite Washington on Foot has been compeltely revised and updated to offer 24 walking tours of Washington's neighborhoods. Familiar monuments and museums are all here, side-by-side with lesser-known historic sites and storied residential neighborhoods. Washington on Foot offers history, culture, architecture, urban planning, and much more. It's the complete city in a tidy package and the only "outdoor" Washington guidebook needed. Ideal not only for visitors but for locals who truly want to get to know their city. The updated fifth edition of this essential guide features user-friendly maps, architectural illustrations, historical and culture information, and much more.

From Lancashire to London on Foot

Author : Henry Houlding
Publisher :
ISBN 13 :
Total Pages : 72 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis From Lancashire to London on Foot by : Henry Houlding

Download or read book From Lancashire to London on Foot written by Henry Houlding and published by . This book was released on 1867 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Easy and Familiar Rules for Attaining the Art of Defence on Foot, with the Broadsword : to which are Added, Instructions for Using of the Single Stick

Download Easy and Familiar Rules for Attaining the Art of Defence on Foot, with the Broadsword : to which are Added, Instructions for Using of the Single Stick PDF Online Free

Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.I/5 (11 download)

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Book Synopsis Easy and Familiar Rules for Attaining the Art of Defence on Foot, with the Broadsword : to which are Added, Instructions for Using of the Single Stick by :

Download or read book Easy and Familiar Rules for Attaining the Art of Defence on Foot, with the Broadsword : to which are Added, Instructions for Using of the Single Stick written by and published by . This book was released on 1831 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Travels, Chiefly on Foot Through Several Parts of England, in 1782. Described in Letters to a Friend

Author : Charles P. Moritz
Publisher :
ISBN 13 :
Total Pages : 298 pages
Book Rating : 4.R/5 ( download)

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Book Synopsis Travels, Chiefly on Foot Through Several Parts of England, in 1782. Described in Letters to a Friend by : Charles P. Moritz

Download or read book Travels, Chiefly on Foot Through Several Parts of England, in 1782. Described in Letters to a Friend written by Charles P. Moritz and published by . This book was released on 1797 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt:

On One Foot

Author : Linda Glaser
Publisher : Kar-Ben Publishing ™
ISBN 13 : 1512492345
Total Pages : 32 pages
Book Rating : 4.5/5 (124 download)

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Book Synopsis On One Foot by : Linda Glaser

Download or read book On One Foot written by Linda Glaser and published by Kar-Ben Publishing ™. This book was released on 2016-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: An impatient young man comes to Jerusalem looking for someone to teach him the Torah - while standing on one foot! The city is full of learned rabbis, but none of them can help him until he meets the famous Rabbi Hillel.

Simple Steps to Foot Pain Relief

Author : Katy Bowman
Publisher : BenBella Books, Inc.
ISBN 13 : 1942952910
Total Pages : 192 pages
Book Rating : 4.9/5 (429 download)

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Book Synopsis Simple Steps to Foot Pain Relief by : Katy Bowman

Download or read book Simple Steps to Foot Pain Relief written by Katy Bowman and published by BenBella Books, Inc.. This book was released on 2016-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief, biomechanist Katy Bowman has created a new version for both men and women in all walks of life. With updated material and new visuals that illustrate exactly how to strengthen and mobilize your feet, Simple Steps to Foot Pain Relief will show you how to change the way you move your body to prevent pain, heal your feet, and halt damage to the rest of your body. Bowman's simple, accessible, innovative program will help you naturally address lower-leg and foot issues such as: - Hammertoes - Bunions - Plantar fasciitis - Poor posture and alignment Bowman walks you gently through exercises to strengthen your feet, what shoes you should (and should not) be wearing, and how these choices affect your overall foot—and whole-body!—health. Simple Steps to Foot Pain Relief will teach you how healthy feet work optimally and help you put your best foot forward on the path toward moving with greater ease.

The Whole Foot Book

Author : Brett Ryan Fink, MD
Publisher : Demos Medical Publishing
ISBN 13 : 1617050962
Total Pages : 193 pages
Book Rating : 4.6/5 (17 download)

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Book Synopsis The Whole Foot Book by : Brett Ryan Fink, MD

Download or read book The Whole Foot Book written by Brett Ryan Fink, MD and published by Demos Medical Publishing. This book was released on 2011-12-05 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart everyone from the athlete to even the weekend warrior. While many books review basic foot and ankle conditions, The Whole Foot Book offers numerous solutions for each problem, as there is no one best solution - different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. It covers common foot problems faced by diabetics, seniors, and athletes, including bunions, hammer toes, corns, calluses, warts, and skin maladies. In also features a chapter on choosing the proper footwear, gives advice on when to seek professional attention and helps you to understand when foot surgery is not and is not necessary, and highlights recent advances in foot surgery. But The Whole Foot Book goes further and addresses less common issues including neuropathy, blood clots, and HIV/Aids among others. The book really covers the whole foot. Special Features: Addresses the most common sources of foot pain including nail conditions, skin conditions, heel spurs, bunions and swelling Provides detailed step-by-step instructions for self-care of skin and nails Helps you to understand when foot surgery is not and is not necessary Provides easy-to-understand explanations of the causes of foot pain

Fixing Your Feet

Author : John Vonhof
Publisher : Wilderness Press
ISBN 13 : 0899978304
Total Pages : 386 pages
Book Rating : 4.8/5 (999 download)

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Book Synopsis Fixing Your Feet by : John Vonhof

Download or read book Fixing Your Feet written by John Vonhof and published by Wilderness Press. This book was released on 2016-08-02 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.