On Being Old

Download On Being Old full books in PDF, epub, and Kindle. Read online On Being Old ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

Who Do You Want to Be When You Grow Old?

Author : Richard J. Leider
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523092467
Total Pages : 169 pages
Book Rating : 4.5/5 (23 download)

DOWNLOAD NOW!

Book Synopsis Who Do You Want to Be When You Grow Old? by : Richard J. Leider

Download or read book Who Do You Want to Be When You Grow Old? written by Richard J. Leider and published by Berrett-Koehler Publishers. This book was released on 2021-07-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old on purpose. This book invites readers to navigate a purposeful path from adulthood to elderhood with choice, curiosity, and courage. Everyone is getting old; not everyone is growing old. But the path of purposeful aging is accessible to all—and it's fundamental to health, happiness, and longevity. With a focus on growing whole through developing a sense of purpose in later life, Who Do You Want to Be When You Grow Old? celebrates the experience of aging with inspiring stories, real-world practices, and provocative questions. Framed by a long conversation between two old friends, the book reconceives aging as a liberating experience that enables us to become more authentically the person we always meant to be with each passing year. In their bestseller Repacking Your Bags, Richard J. Leider and David A. Shapiro defined the good life as “living in the place you belong, with people you love, doing the right work, on purpose.” This book builds on that definition to offer a purposeful path for living well while aging well.

Too Young to be Old

Author : Nancy K. Schlossberg
Publisher : APA Life Tools
ISBN 13 : 9781433827495
Total Pages : 0 pages
Book Rating : 4.8/5 (274 download)

DOWNLOAD NOW!

Book Synopsis Too Young to be Old by : Nancy K. Schlossberg

Download or read book Too Young to be Old written by Nancy K. Schlossberg and published by APA Life Tools. This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The latest take on aging well from Nancy K. Schlossberg looks at the basic issues facing a growing group of Americans over 55-health, finances, and relationships. With this book, readers will be able to think about and develop a deliberate plan to age happily.

Lifespan

Author : David A. Sinclair
Publisher : Atria Books
ISBN 13 : 1501191977
Total Pages : 432 pages
Book Rating : 4.5/5 (11 download)

DOWNLOAD NOW!

Book Synopsis Lifespan by : David A. Sinclair

Download or read book Lifespan written by David A. Sinclair and published by Atria Books. This book was released on 2019-09-10 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.” —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

This Chair Rocks

Author : Ashton Applewhite
Publisher : Celadon Books
ISBN 13 : 1250311489
Total Pages : 302 pages
Book Rating : 4.2/5 (53 download)

DOWNLOAD NOW!

Book Synopsis This Chair Rocks by : Ashton Applewhite

Download or read book This Chair Rocks written by Ashton Applewhite and published by Celadon Books. This book was released on 2019-03-05 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Wow. This book totally rocks. It arrived on a day when I was in deep confusion and sadness about my age. Everything about it, from my invisibility to my neck. Within four or five wise, passionate pages, I had found insight, illumination, and inspiration. I never use the word empower, but this book has empowered me.” —Anne Lamott, New York Times bestselling author Author, activist, and TED speaker Ashton Applewhite has written a rousing manifesto calling for an end to discrimination and prejudice on the basis of age. In our youth obsessed culture, we’re bombarded by media images and messages about the despairs and declines of our later years. Beauty and pharmaceutical companies work overtime to convince people to purchase products that will retain their youthful appearance and vitality. Wrinkles are embarrassing. Gray hair should be colored and bald heads covered with implants. Older minds and bodies are too frail to keep up with the pace of the modern working world and olders should just step aside for the new generation. Ashton Applewhite once held these beliefs too until she realized where this prejudice comes from and the damage it does. Lively, funny, and deeply researched, This Chair Rocks traces her journey from apprehensive boomer to pro-aging radical, and in the process debunks myth after myth about late life. Explaining the roots of ageism in history and how it divides and debases, Applewhite examines how ageist stereotypes cripple the way our brains and bodies function, looks at ageism in the workplace and the bedroom, exposes the cost of the all-American myth of independence, critiques the portrayal of elders as burdens to society, describes what an all-age-friendly world would look like, and offers a rousing call to action. It’s time to create a world of age equality by making discrimination on the basis of age as unacceptable as any other kind of bias. Whether you’re older or hoping to get there, this book will shake you by the shoulders, cheer you up, make you mad, and change the way you see the rest of your life. Age pride!

Learning to Be Old

Author : Margaret Cruikshank
Publisher : Rowman & Littlefield Publishers
ISBN 13 : 0742565955
Total Pages : 266 pages
Book Rating : 4.7/5 (425 download)

DOWNLOAD NOW!

Book Synopsis Learning to Be Old by : Margaret Cruikshank

Download or read book Learning to Be Old written by Margaret Cruikshank and published by Rowman & Littlefield Publishers. This book was released on 2009-01-16 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to grow old in America today? Is 'successful aging' our responsibility? What will happen if we fail to 'grow old gracefully'? Especially for women, the onus on the aging population in the United States is growing rather than diminishing. Gender, race, and sexual orientation have been reinterpreted as socially constructed phenomena, yet aging is still seen through physically constructed lenses. The second edition of Margaret Cruikshank's Learning to Be Old helps put aging in a new light, neither romanticizing nor demonizing it. Featuring new research and analysis, expanded sections on gay/lesbian/bisexual/transgender aging and critical gerontology, and an updated chapter on feminist gerontology, the second edition even more thoroughly than the first looks at the variety of different forces affecting the progress of aging. Cruikshank pays special attention to the fears and taboos, multicultural traditions, and the medicalization and politicization of natural processes that inform our understanding of age. Through it all, we learn a better way to inhabit our age whatever it is.

Crazy Age

Author : Jane Miller
Publisher : Virago
ISBN 13 : 0748117865
Total Pages : 143 pages
Book Rating : 4.7/5 (481 download)

DOWNLOAD NOW!

Book Synopsis Crazy Age by : Jane Miller

Download or read book Crazy Age written by Jane Miller and published by Virago. This book was released on 2010-09-02 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever since I have inhabited old age, I have looked and listened, mostly in vain, for news of what it is like for others who inhabit it too. Naturally, I'm interested in its well-known depredations, the physical and mental ones that people in their forties and fifties so publicly dread. And who would not delight in the theatrical props of old age - the pills and sticks, the shrieking hearing aids and the tricks for countering the loss of names and threads and glasses. But that's not all. I have a fond hope that in old age there may be new kinds of time and of pleasure, perhaps even new kinds of vitality, and that, though we forget and muddle and fail to hear things, there may be moments when we truly understand what's going on for the first time. But then I've always been a late developer.' Deeply thoughtful, wry and resilient, this fascinating and absorbing book about growing older is a life-enhancing look at what all of us - if we are lucky - can aspire to.

Disrupt Aging

Author : Jo Ann Jenkins
Publisher : Public Affairs
ISBN 13 : 1610396766
Total Pages : 274 pages
Book Rating : 4.6/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Disrupt Aging by : Jo Ann Jenkins

Download or read book Disrupt Aging written by Jo Ann Jenkins and published by Public Affairs. This book was released on 2016-04-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book "sets out to change the current conversation about what it means to get older. In it, Jenkins chronicles her own journey, as well as those of others who are making their mark as disrupters, to show readers how we can all be active, financially unburdened, and happy as we get older. It's [a] ... narrative that touches on all the important issues facing people 50+ today, from caregiving and mindful living to building age-friendly communities and attaining financial freedom"--

Why Survive?

Author : Robert N. Butler
Publisher : Johns Hopkins University Press
ISBN 13 : 9780801874253
Total Pages : 0 pages
Book Rating : 4.8/5 (742 download)

DOWNLOAD NOW!

Book Synopsis Why Survive? by : Robert N. Butler

Download or read book Why Survive? written by Robert N. Butler and published by Johns Hopkins University Press. This book was released on 2003-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Butler questions the value of long life for its own sake; modern medicine, he says, has ironically created 'a huge group of people for whom survival is possible but satisfaction in living elusive.' He proposes sweeping policy reforms to redefine and restructure the institutions responsible for what he calls 'the tragedy of old age in America.'" -New York Times Book Review "Crammed with facts that explode old myths." -Boston Globe "Heavily documented, highly readable . . . jammed with recommendations for constructive change in every area." -Science "I commend it for clarity and lucidity, unpretentiousness and comprehensiveness . . . I think it is a classic." -Karl Menninger M.D.

Elderhood

Author : Louise Aronson
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1620405482
Total Pages : 467 pages
Book Rating : 4.6/5 (24 download)

DOWNLOAD NOW!

Book Synopsis Elderhood by : Louise Aronson

Download or read book Elderhood written by Louise Aronson and published by Bloomsbury Publishing USA. This book was released on 2019-06-11 with total page 467 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finalist for the Pulitzer Prize in General Nonfiction A New York Times Bestseller Longlisted for the Andrew Carnegie Medal for Excellence in Nonfiction Winner of the WSU AOS Bonner Book Award Winner of the 2022 At Home With Growing Older Impact Award As revelatory as Atul Gawande's Being Mortal, physician and award-winning author Louise Aronson's Elderhood is an essential, empathetic look at a vital but often disparaged stage of life. For more than 5,000 years, "old" has been defined as beginning between the ages of 60 and 70. That means most people alive today will spend more years in elderhood than in childhood, and many will be elders for 40 years or more. Yet at the very moment that humans are living longer than ever before, we've made old age into a disease, a condition to be dreaded, denigrated, neglected, and denied. Reminiscent of Oliver Sacks, noted Harvard-trained geriatrician Louise Aronson uses stories from her quarter century of caring for patients, and draws from history, science, literature, popular culture, and her own life to weave a vision of old age that's neither nightmare nor utopian fantasy--a vision full of joy, wonder, frustration, outrage, and hope about aging, medicine, and humanity itself. Elderhood is for anyone who is, in the author's own words, "an aging, i.e., still-breathing human being."

On the Brink of Everything

Author : Parker J. Palmer
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523095458
Total Pages : 205 pages
Book Rating : 4.5/5 (23 download)

DOWNLOAD NOW!

Book Synopsis On the Brink of Everything by : Parker J. Palmer

Download or read book On the Brink of Everything written by Parker J. Palmer and published by Berrett-Koehler Publishers. This book was released on 2018-06-26 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This impassioned book invites readers to the deep end of life where authentic soul work and human transformation become pressing concerns.” —Publishers Weekly 2019 Independent Publisher Book Awards Gold Medalist in the Aging/Death & Dying Category From bestselling author Parker J. Palmer comes a brave and beautiful book for all who want to age reflectively, seeking new insights and life-giving ways to engage in the world. “Age itself,” he says, “is no excuse to wade in the shallows. It’s a reason to dive deep and take creative risks.” Looking back on eight decades of life—and on his work as a writer, teacher, and activist—Palmer explores what he’s learning about self and world, inviting readers to explore their own experience. In prose and poetry—and three downloadable songs written for the book by the gifted Carrie Newcomer—he meditates on the meanings of life, past, present, and future. With compassion and chutzpah, gravitas and levity, Palmer writes about cultivating a vital inner and outer life, finding meaning in suffering and joy, and forming friendships across the generations that bring new life to young and old alike. “This book is a companion for not merely surviving a fractured world, but embodying—like Parker—the fiercely honest and gracious wholeness that is ours to claim at every stage of life.” —Krista Tippett, New York Times-bestselling author of Becoming Wise “A wondrously rich mix of reality and possibility, comfort and story, helpful counsel and poetry, in the voice of a friend . . . This is a book of immense gratitude, consolation, and praise.” —Naomi Shihab Nye, National Book Award finalist

Life Gets Better

Author : Wendy Lustbader
Publisher : Penguin
ISBN 13 : 1101547677
Total Pages : 195 pages
Book Rating : 4.1/5 (15 download)

DOWNLOAD NOW!

Book Synopsis Life Gets Better by : Wendy Lustbader

Download or read book Life Gets Better written by Wendy Lustbader and published by Penguin. This book was released on 2011-08-18 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of What's Worth Knowing reveals the truth about aging: Old age often offers a richer, better, and more self-assured life than youth. From our earliest lives, we are told that our youth will be the best time of our lives-that the energy and vitality of youth are the most important qualities a person can possess, and that everything that comes after will be a sad decline. But in reality, says Wendy Lustbader, youth is not the golden era it is often made out to be. For many, it is a time riddled with anxiety, angst, confusion, and the torture of uncertainty. Conversely, the media often feeds us a vision of growing older as a journey of defeat and diminishment. They are dead wrong. As Lustbader counters, "Life gets better as we get older, on all levels except the physical." Life Gets Better is not a precious or whimsical tome on the quirky wisdom of the elderly. Lustbader-who has worked for several decades as a social worker specializing in aging issues-conducted firsthand research with aging and elderly people in all walks of life, and she found that they overwhelmingly spoke of the mental and emotional richness they have drawn from aging. Lustbader discovered that rather than experiencing a decline from youth, aging people were happier, more courageous, and more interested in being true to their inner selves than were young people. Life Gets Better examines through first-person stories, as well as Lustbader's own observations, how a lifetime of lessons learned can yield one of the most personally and emotionally fruitful periods of anyone's life. As an eighty-six-year-old who contributed her story to the book noted, "For me, being old is the reward for outlasting all the big and little problems that happen to all of us along life's pathway." The collected stories in Life Gets Better provide a hopeful corrective to the fear of aging aggressively instilled in us by the media. Don't dread the future: The best years of our lives just may be ahead.

How Not to Be Old (Even If You Are)

Author : Jill Orr
Publisher : Prospect Park Books
ISBN 13 : 1945551941
Total Pages : 121 pages
Book Rating : 4.9/5 (455 download)

DOWNLOAD NOW!

Book Synopsis How Not to Be Old (Even If You Are) by : Jill Orr

Download or read book How Not to Be Old (Even If You Are) written by Jill Orr and published by Prospect Park Books. This book was released on 2020-11-10 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: A PEOPLE Magazine Editor's Pick! “The book brims with wisdom, heart and self-deprecating humor. Friend to every generation, Jill Orr writes with an easy, knowing style — you can practically sense her smile radiating through the page.” — Columbia Daily Tribune Old suggests you have life experience, but OLD means you won’t shut up about it. Old brings with it a more relaxed pace of life, while OLD is synonymous with slow driving (and even slower digestion). Old comes with a quiet confidence envied by youth, but OLD comes with bitterness and a rigidity that youth cannot rightfully stand. While growing old is a privilege, becoming OLD is optional. If you don’t mind being “Okay, Karen-ed” by Millennials and Gen Zs, that's totally your choice. But if want to update some of your long-held beliefs (and possibly your even-longer-held hairstyle) to become more relevant, How Not to Be Old will clue you in on how a slight adjustment in behavior and thinking will help you more fully connect with today’s world... and the people who will be in charge of your nursing home one day. A humorous how-to guide on aging gracefully... or not. Perfect gift for boomers, GenX, & millennials looking to find the funny in getting older.

You Don't Look Your Age...and Other Fairy Tales

Author : Sheila Nevins
Publisher : Flatiron Books
ISBN 13 : 1250111323
Total Pages : 192 pages
Book Rating : 4.2/5 (51 download)

DOWNLOAD NOW!

Book Synopsis You Don't Look Your Age...and Other Fairy Tales by : Sheila Nevins

Download or read book You Don't Look Your Age...and Other Fairy Tales written by Sheila Nevins and published by Flatiron Books. This book was released on 2017-05-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “Thank you to Sheila Nevins for putting all this down for posterity. Women need this kind of honest excavation of the process of living.” —Meryl Streep An astonishingly frank, funny, poignant book for any woman who wishes they had someone who would say to them, “This happened to me, learn from my mistakes and my successes. Because you don’t get smarter as you get older, you get braver.” Sheila Nevins is the best friend you never knew you had. She is your discreet confidante you can tell any secret to, your sage mentor at work who helps you navigate the often uneven playing field, your wise sister who has “been there, done that,” your hysterical girlfriend whose stories about men will make laugh until you cry. Sheila Nevins is the one person who always tells it like it is. In You Don’t Look Your Age, the famed documentary producer (as President of HBO Documentary Films for over 30 years, Nevins has rightfully been credited with creating the documentary rebirth) finally steps out from behind the camera and takes her place front and center. In these pages you will read about the real life challenges of being a woman in a man's world, what it means to be a working mother, what it’s like to be an older woman in a youth-obsessed culture, the sometimes changing, often sweet truth about marriages, what being a feminist really means, and that you are in good company if your adult children don’t return your phone calls. So come, sit down, make yourself comfortable, (and for some of you, don’t forget the damn reading glasses). You’re in for a treat.

I Like Being Old

Author : K. Eileen Allen
Publisher : iUniverse Star
ISBN 13 : 9781936236671
Total Pages : 172 pages
Book Rating : 4.2/5 (366 download)

DOWNLOAD NOW!

Book Synopsis I Like Being Old by : K. Eileen Allen

Download or read book I Like Being Old written by K. Eileen Allen and published by iUniverse Star. This book was released on 2011 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, in her 91st year, provides inspiration for people who are faced with challenges of old age, shows how to make choices, solve problems that increase with years, to enjoy a slowed-down pace, and focus on new interests and new dimensions of yourself when growing older.

Aging, Technology and Health

Author : Richard Pak
Publisher : Academic Press
ISBN 13 : 0128112735
Total Pages : 318 pages
Book Rating : 4.1/5 (281 download)

DOWNLOAD NOW!

Book Synopsis Aging, Technology and Health by : Richard Pak

Download or read book Aging, Technology and Health written by Richard Pak and published by Academic Press. This book was released on 2018-03-15 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aging, Health and Technology takes a problem-centered approach to examine how older adults use technology for health. It examines the many ways in which technology is being used by older adults, focusing on challenges, solutions and perspectives of the older user. Using aging-health technology as a lens, the book examines issues of technology adoption, basic human factors, cognitive aging, mental health, aging and usability, privacy, trust and automation. Each chapter takes a case study approach to summarize lessons learned from unique examples that can be applied to similar projects, while also providing general information about older adults and technology. Discusses human factors design challenges specific to older adults Covers the wide range of health-related uses for technology—from fitness to leading a more engaged life Utilizes a case study approach for practical application Envisions what the future will hold for technology and older adults Employs a roster of interdisciplinary contributors

The Art of Growing Old

Author : Marie De Hennezel
Publisher : Penguin
ISBN 13 : 1101567023
Total Pages : 213 pages
Book Rating : 4.1/5 (15 download)

DOWNLOAD NOW!

Book Synopsis The Art of Growing Old by : Marie De Hennezel

Download or read book The Art of Growing Old written by Marie De Hennezel and published by Penguin. This book was released on 2012-04-12 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking approach to aging from one of France's best- known clinical psychologists. How should we accept growing old? It's an inevitable progression and yet in Western society the very subject of aging is often taboo and shrouded in anxiety and shame. Not anymore, says Marie de Hennezel, an internationally renowned clinical psychologist and bestselling author. Now that our lives are longer and richer than ever before, it's imperative to demystify our greatest fear and cultivate a positive awareness of aging. In this timely and essential book, de Hennezel offers a fresh perspective on the art of growing old. She confronts head-on the inevitable grief we sustain at the loss of our youth and explains how refusing to age and move forward in life is actually what makes us become old. Combining personal anecdotes with psychological theory, philosophy, and eye-opening scientific research from around the world, she shows why we should look forward to embracing everything aging has to offer in terms of human and spiritual enrichment. The Art of Growing Old is a thought-provoking, brave, and uplifting meditation on the later years as they should be lived.

Getting Real about Getting Older

Author : Linda Stroh
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492666998
Total Pages : 258 pages
Book Rating : 4.4/5 (926 download)

DOWNLOAD NOW!

Book Synopsis Getting Real about Getting Older by : Linda Stroh

Download or read book Getting Real about Getting Older written by Linda Stroh and published by Sourcebooks, Inc.. This book was released on 2018-11-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to open up a real conversation about aging. What has the experience of getting older felt like for you? It seems that life's milestones pass by in a flash: graduating from school, landing your first job, getting married, having kids. Most people look forward to these events and have some expectations about what each life milestone will be like. But what about when you get older? How can you continue to live fully in your sixties, seventies, and beyond? Linda K. Stroh and Karen K. Brees asked nearly one thousand older people about the challenges and joys of growing older and compiled their collective wisdom into this must-have book, focusing on important topics such as: Changing self-identities Friendships and romantic relationships Health, fitness, and self-image Loss Relationships with adult children, grandchildren, and siblings And much more! Full of advice and stories from a wide variety of older people, Getting Real about Getting Older examines love, loss, and changing identities, and will help you take control of your concerns about aging and experience wisdom and joy as an older adult.