Oil Pulling For Cleanse

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The Oil Pulling Miracle

Author : Birgit Frohn
Publisher : Simon and Schuster
ISBN 13 : 1620553287
Total Pages : 128 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis The Oil Pulling Miracle by : Birgit Frohn

Download or read book The Oil Pulling Miracle written by Birgit Frohn and published by Simon and Schuster. This book was released on 2015-12-14 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using coconut, sesame, and other oils to heal chronic conditions, strengthen the immune system, and prevent illness • Details the process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it • Explains the health benefits of 10 different cold-pressed oils, including sesame, coconut, and pumpkin seed, allowing you to choose the best oil for your needs • Includes a step-by-step 7-day detox plan and information on additional detox techniques that enhance the benefits of oil pulling Oil pulling is much more than an oral cleansing method. Originating in the ancient healing systems of Ayurveda and traditional Chinese medicine, where it is well known that “disease begins in the mouth,” this simple health practice triggers detoxification and healing throughout the entire body. The mouth and tongue are home to bacteria, fungus, and many toxins from the rest of the body. Oil pulling not only cleanses the mouth and tongue, preventing harmful bacteria and toxins from entering the bloodstream, it also triggers enzyme production in the digestive tract, which in turn activates cleansing processes throughout the entire body. Practiced daily, oil pulling leads to better dental and gum health, a stronger immune system, detoxification of major organs including the intestines, lungs, and liver, and healing from many conditions caused by internal toxins and chronic inflammation. In this practical guide, Birgit Frohn details the simple process of oil pulling, including when to do it, how long to swish the oil in your mouth, and other oral care techniques that complement it, such as tongue scraping. She explains the specific health benefits of 10 different cold-pressed oils that can be used in oil pulling, from traditional sesame oil to vitamin-packed pumpkin seed oil to highly popular coconut oil, allowing you to choose the best oil for your needs. She also reveals the vast number of ailments that can be healed and prevented by regular oil pulling practice, including: • Acne • Allergies • Canker sores • Arthritis • Eczema • Flu and Colds • Sinus infections and Bronchitis • Cavities and Gingivitis • Headaches and Migraines • Constipation • And many more . . . Frohn also explores additional detox techniques that enhance the benefits of oil pulling and concludes with a step-by-step 7-day detox plan for those who want to maximize the effects of oil pulling and accelerate their return to better health.

Oil Pulling Therapy

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 0941599671
Total Pages : 190 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis Oil Pulling Therapy by : Bruce Fife

Download or read book Oil Pulling Therapy written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have bad breath, bleeding gums, cavities, or tooth pain—you need this book! If you suffer from asthma, diabetes, arthritis, migraine headaches, or any chronic illness, and have not found relief, this book could have the solution you need. All disease starts in the mouth! As incredible as it may seem, most of the chronic and infectious illnesses that trouble our society today are influenced by the healthy of our mouths. Our mouths are a reflection of the health inside our bodies. If you have poor dental health, you are bound to have other health problems. Despite regular brushing and flossing, over 90 percent of the population has some degree of gum disease or tooth decay. Most people aren’t even aware they have existing dental problems. Recent research has demonstrated a direct link between oral health and chronic illness. Simply improving the health of your teeth and gums can cure many chronic problems. More brushing, flossing, and mouthwash isn’t the solution. What will work is Oil Pulling Therapy. Oil pulling is an age-old method of oral cleansing originating from Ayurvedic medicine. It is one of the most powerful, most effective methods of detoxification and healing in natural medicine. In this book, Dr. Fife combines the wisdom of Ayurvedic medicine with modern science. The science behind oil pulling is fully documented with references to medical studies and case histories. Although incredibly powerful, Oil Pulling Therapy is completely safe and simple enough for even a child.

Oil Pulling

Author : Sonja Y. Larsen
Publisher : CreateSpace
ISBN 13 : 9781512039979
Total Pages : 60 pages
Book Rating : 4.0/5 (399 download)

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Book Synopsis Oil Pulling by : Sonja Y. Larsen

Download or read book Oil Pulling written by Sonja Y. Larsen and published by CreateSpace. This book was released on 2015-05-09 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a must read for anyone who wants to detoxify and heal the body, and feel beautiful. What Is Oil Pulling? Oil Pulling is a natural health remedy that anoints the body from within using healthy, cleansing oils. When you swish coconut or sesame oil in the mouth for 20 minutes per day, you draw out toxins from the teeth, gums, and eventually the whole body. Both coconut oil and sesame oil are anti-bacterial, anti-fungal, and anti-viral. This is why teeth whitening works. It is an effective oral cleansing system. This Therapy Has Been Proven Safe and Effective for: Weight Loss Acne and Wrinkles Gingivitis and Periodontal Disease Candida Overgrowth Chronic Fatigue Irratable Bowel Syndrome Inflammation Many More Do You Have a Toothache or Bleeding Gums? Download the Book and Skip Down to Chapter 3---QUICK! Get results before you next dental visit. Don't wait until its time to remove the tooth. Stop bacteria dead in its tracks. Get Your Glow On Master Oil Pulling with Easy Step-by-Step Guide This short book contains first-hand tips to achieve success with oil pulling Easy-to Read Detox Chart matches emotions felt during cleansing with exact organ being cleansed You will hear the author--a long-time oil puller-- deliver her real-life results and tips for success. Find out how she defies age and how YOU can achieve a unique tropical skin glow. This is a treatment that has been time-tested by trusted beautiful women for centuries. You do not need a Kindle to read this book. You can easily view this book on your laptop or smartphone and begin the treatment process. FREE BONUS! 5-Day Jumpstart Cleanse Included Oil Pulling isn't only about healing teeth and gums, it can also help rid of excess poundage. Kick off your new cleansing program with this FREE 5-Day Cleanse, especially geared towards people who are sick of yo-yo dieting. Lose weight by eating good protein, veggies, and fats. Dieting only puts your body into starvation mode, causing it to hoard fat. Find out which foods to eat to gain muscle and burn fat. Here's What To Do Scroll up and click on the Look Inside Feature on the top, left-hand corner of screen to check contents of book Buy Book Download instantly to your reading app Enjoy Love Your Body. Secure a Copy of this Book Now. Download for Instant Access! Tags: oil pulling, oil pulling therapy, coconut oil, vegetable oil, sesame oil, olive oil, pulling, natural cures, home remedy, oil swishing,detoxify, teeth whitening cleansing, healing, natural remedy, ancient remedy, detox, beauty detoxify, weight loss, cleanse, naturopathy, alternative therapy

Oil Pulling for Cleanse

Author : Rebecca Miller
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781500393403
Total Pages : 34 pages
Book Rating : 4.3/5 (934 download)

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Book Synopsis Oil Pulling for Cleanse by : Rebecca Miller

Download or read book Oil Pulling for Cleanse written by Rebecca Miller and published by Createspace Independent Publishing Platform. This book was released on 2014-07-03 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oil Pulling for Cleanse - The Oil Pulling Cleanse Handbook for Beginners Simply put, oil pulling is the process of swishing one of many different types of vegetable oil around in your mouth in order to draw the toxins out of your body through your mouth. It's a practice that's meant to cleanse the body thorough your mouth, by drawing toxins out so that you can spit them out instead of leaving them in your body. It's considered a folk remedy because not only is it a homeopathic and completely natural remedy, but because there are very few scientific research studies to provide evidence to support its benefits. However, there are plenty of those that have first-hand experience with the practice that have seen great changes after beginning their oil pulling routine. If you search the web for a few minutes, you'll find numerous first hand reports of normal, everyday people that have included oil pulling into their daily life and found great successes with it. Chapter 1 – Introduction Chapter 2 – The Benefits Chapter 3 – How it Works Chapter 4 – A How to Guide Chapter 5 – Creating a Routine Conclusion

Oil Pulling

Author : Sarah Brooks
Publisher : CreateSpace
ISBN 13 : 9781517372408
Total Pages : 34 pages
Book Rating : 4.3/5 (724 download)

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Book Synopsis Oil Pulling by : Sarah Brooks

Download or read book Oil Pulling written by Sarah Brooks and published by CreateSpace. This book was released on 2015-09-28 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This "Oil Pulling" book contains proven steps and strategies on how to make use of the ancient art of oil pulling as a way to achieve better oral health. Today only, get this Amazing Amazon book for this incredibly discounted price! Yes, you are going to be introduced to a way of treating oral health problems that is seemingly complicated but will turn out to be simple as we explore it. As an individual who is a part of a fast-paced modern world, you are aware of the fact that maintaining good oral health is very important but difficult at the same time. It is connected to the health of the entire body which is composed of multiple systems that are responsible for vital physiological processes. With the current health trend of "going back to nature" and the use of all-natural materials, the reintroduction of oil pulling into the limelight is very timely. Yes, you will be using materials (in their unrefined and cold-pressed state) that are deemed safe to the human body. This book will take you on a learning journey that involves the basics of oil pulling, options for materials, establishing of routines, do's and don'ts, and the advanced or most effective techniques. You don't need to have a background in Ayurvedic medicine to understand the information presented here. Everything has been simplified for you. Remember to keep an open mind and have the motivation to really explore something that could benefit you a lot in the end. Here Is A Preview Of What You'll Learn... What Is Oil Pulling? What To Expect And Why It Is Important Best Types Of Oil To Use How Oil Pulling Cures Common Oral Problems Common Misconceptions Of Oil Pulling Other Benefits Of Oil Pulling How Oil Pulling Detoxifies And Cleanses Establishing An Oil Pulling Routine Best Techniques For Oil Pulling Things You Should Avoid While Oil Pulling Much, Much More! Get your copy today!

Coconut Cures

Author : Bruce Fife
Publisher : Piccadilly Books, Ltd.
ISBN 13 : 9780941599603
Total Pages : 260 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis Coconut Cures by : Bruce Fife

Download or read book Coconut Cures written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2005 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book you will learn about the amazing health benefits of coconut oil, meat, milk, and water. You will find out why coconut oil is considered the healthiest oil on earth and how it can protect you against heart disease, diabetes, and infectious illnesses such as influenza, herpes, candida, and even HIV. You will learn why coconut water is used as an IV solution and how coconut meat can protect you from colon cancer, regulate blood sugar, and expel intestinal parasites. Contains dozens of fascinating case studies and remarkable success stories. You will read about one woman's incredible battle with breast cancer and how she cured herself with coconut. You will read how a medical doctor cured himself of Crohn's disease in seven days. This book includes an extensive A to Z reference with complete details on how to use coconut to prevent and treat dozens of common health problems. The foreword is written by Dr Conrado Dayrit, the first person to publish studies showing the benefit of coconut oil in treating HIV.

East by West

Author : Jasmine Hemsley
Publisher : Pan Macmillan
ISBN 13 : 150985813X
Total Pages : 252 pages
Book Rating : 4.5/5 (98 download)

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Book Synopsis East by West by : Jasmine Hemsley

Download or read book East by West written by Jasmine Hemsley and published by Pan Macmillan. This book was released on 2017-11-02 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2018 Hearst Big Books Award (Women's Health and Wellbeing) East by West is the first solo cookbook from bestselling author, cook and TV presenter Jasmine Hemsley, co-founder of Hemsley + Hemsley. Featuring 140 delicious recipes from around the world, East by West champions the ancient Ayurvedic philosophy of eating to nourish, sustain and repair for ultimate mind-body balance. Jasmine continues her passion for balancing body, mind and spirit amidst the challenges of our fast-paced day-to-day lives, through real food and tasty home cooking. With a focus on listening to your body, eating when you’re hungry, being conscious of what you’re eating when you’re eating it and choosing foods that are right for your mood from day to day, East by West is a modern take on the Ayurvedic principles. With classic Ayurvedic comfort dishes from Golden Milk to Kitchari and great family sharing dishes Sesame Roast Chicken to Saffron Millionaire Cheesecake, the book has something for every taste (bringing to life store cupboard basics to create dishes) from super simple to simply special. A global range of recipes, together with simple mindful rituals and a classic cleanse to revisit when your energy levels need a boost help the book bring Ayurveda to life in a fresh and friendly way. Packed with beautiful colour photography and inspired by Jasmine’s personal journey with food and healthy living, East by West represents a delicious evolution of the ideas explored in Hemsley + Hemsley bestsellers Good + Simple and The Art of Eating Well.

The Coconut Oil Miracle

Author : Bruce Fife
Publisher : Penguin
ISBN 13 : 9781583332047
Total Pages : 260 pages
Book Rating : 4.3/5 (32 download)

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Book Synopsis The Coconut Oil Miracle by : Bruce Fife

Download or read book The Coconut Oil Miracle written by Bruce Fife and published by Penguin. This book was released on 2004 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: When taken as a supplement, used in cooking, or applied directly to the skin, coconut oil has been found to promote weight loss, help protect against many diseases, strengthen the immune system, improve digestion, and prevent premature aging of the skin.

Cosmic Detox

Author : Mantak Chia
Publisher : Simon and Schuster
ISBN 13 : 1594779481
Total Pages : 176 pages
Book Rating : 4.5/5 (947 download)

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Book Synopsis Cosmic Detox by : Mantak Chia

Download or read book Cosmic Detox written by Mantak Chia and published by Simon and Schuster. This book was released on 2011-04-25 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to cleanse the nine openings of the body for detoxification and self-healing • Explains how to purify the body’s internal environment through mono diets, fasts, and colonic cleanses to prevent degenerative disease and premature aging • Presents a 14-day total-body cleansing guide • Includes chi self-massage and healing sound practices as well as natural recipes for herbal tonics and cleansing flushes Long known by Taoist masters, the body has an innate ability to heal itself, an ability that is hampered by toxins in the food we ingest and energy blockages that arise from illnesses and obstacles in our lives. These blockages transform the body’s energy rivers into a polluted and stagnant swamp--the root of degenerative disease as well as premature aging. Revealing the detoxification and rejuvenation practices of the Taoist sages, Master Mantak Chia and William U. Wei show how to reactivate your body’s self-healing abilities by gradually and safely expelling accumulated toxins through fasting, mono diets, and cleansing the nine openings of the body. Using the practices of chi self-massage and healing sounds along with natural recipes for herbal tonics and cleansing flushes for each of the openings and their related organs, the authors explain how to balance and purify the body’s internal environment through acid and alkaline foods, urine therapy, colonic cleanses, dry skin brushing, ear candling, and energized water. Concluding with a 14-day total-body cleansing program, Cosmic Detox offers tools to keep the energy rivers clean and flowing, preparing the body for higher level Taoist practices as well as enabling healing of our emotional and spiritual bodies.

Oil Pulling Secrets to Reverse Cavities and Naturally Detox the Body

Author : Andrew Zyderoft
Publisher :
ISBN 13 : 9780692863831
Total Pages : 154 pages
Book Rating : 4.8/5 (638 download)

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Book Synopsis Oil Pulling Secrets to Reverse Cavities and Naturally Detox the Body by : Andrew Zyderoft

Download or read book Oil Pulling Secrets to Reverse Cavities and Naturally Detox the Body written by Andrew Zyderoft and published by . This book was released on 2017-03-22 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide has assembled the best Ayurvedic, European and Traditional Chinese herbal remedies to reverse cavities, heal sore gums and avoid root canals. Included are herbal mouth rinses, oil pulling and other secrets for keeping teeth and gums free of pain and decay. Included are scientific references and published papers citing the formulas.

Coconuts & Kettlebells

Author : Noelle Tarr
Publisher : HarperCollins
ISBN 13 : 0062690302
Total Pages : 597 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Coconuts & Kettlebells by : Noelle Tarr

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

The Clean in 14 Detox

Author : Melissa Costello
Publisher : Health Communications, Inc.
ISBN 13 : 0757317847
Total Pages : 274 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis The Clean in 14 Detox by : Melissa Costello

Download or read book The Clean in 14 Detox written by Melissa Costello and published by Health Communications, Inc.. This book was released on 2014-05-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a fourteen day cleansing program intended to improve health, reduce weight, increase energy, and get rid of toxins through a plant-based whole food diet, with further advice on how to continue on a long-term healthy eating program.

Pure Exoticism with Coconut Oil

Author : Alisha Moore
Publisher :
ISBN 13 : 9781717409508
Total Pages : 92 pages
Book Rating : 4.4/5 (95 download)

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Book Synopsis Pure Exoticism with Coconut Oil by : Alisha Moore

Download or read book Pure Exoticism with Coconut Oil written by Alisha Moore and published by . This book was released on 2018-03-13 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: "About the book" Pure Exoticism with Coconut Oil: Natural Remedy for Beauty, Detox, Oil Pulling, Healthy Weight Loss, Wellness & Co. COCONUT OIL - one of the most natural oils! The all-round talent for health and body care. You don't have to wait for a miracle cure to do something good for your health, because the simple natural remedies are usually the best. In this guide, the author explains in a simple and understandable way how versatile coconut oil can be used and which tips and tricks he himself and his family use in everyday life. Learn in this helpful guide all about: * The positive effects on skin, hairs & baby care * Coconut oil for healthy and radiant white teeth * Oil pulling & oil drawing cure - Soft detox for the body * Pure exoticism during baking, roasting, frying & grilling * Slimming - Effectively lose weight without yo-yo effect * Coconut oil against vermin in humans and animals Immerse yourself in the world of coconut and experience how you can use the natural healing powers for your body and kitchen without resorting to industrial or chemical aids. I'm sure your body will thank you for it. Take the first step into a better future with more vitality and quality of life. Try it out - it's worth it!

Cure Tooth Decay

Author : Ramiel Nagel
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.:/5 (964 download)

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Book Synopsis Cure Tooth Decay by : Ramiel Nagel

Download or read book Cure Tooth Decay written by Ramiel Nagel and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Learn how to save your teeth with valuable health wisdom not found anywhere else."--Publisher's website.

Virgin Coconut Oil - How it has changed people's lives, and how it can change yours!

Author : Brian Shilhavy
Publisher : Sophia Media, LLC
ISBN 13 :
Total Pages : 367 pages
Book Rating : 4./5 ( download)

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Book Synopsis Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! by : Brian Shilhavy

Download or read book Virgin Coconut Oil - How it has changed people's lives, and how it can change yours! written by Brian Shilhavy and published by Sophia Media, LLC. This book was released on 2004 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Virgin Coconut Oil: How it has changed people's lives, and how it can change yours!! is the most practical book written on the health benefits of coconut oil. Based on years of research and the experience of Brian and Marianita Shilhavy, this book documents how tropical cultures eating a diet high in the saturated fat of coconut oil enjoy long healthy lives. It also shows how a premium Virgin Coconut Oil has changed thousands of lives outside the tropics.

Shungite

Author : Regina Martino
Publisher : Simon and Schuster
ISBN 13 : 1620552612
Total Pages : 168 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Shungite by : Regina Martino

Download or read book Shungite written by Regina Martino and published by Simon and Schuster. This book was released on 2014-01-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to the many healing and purifying uses of the mineral known as shungite • Explains how shungite counteracts the harmful effects of EMF and radiation from computers, cell phones, Wi-Fi, and other electronic devices • Cites many double-blind scientific and medical studies on shungite • Explores how shungite acts as a natural antioxidant, immune booster, pain reliever, and allergen suppressant as well as water purifier and revitalizer • Reveals how shungite contains fullerenes, which recent research shows are able to slow both the growth of cancer cells and the development of AIDS Found near the small village of Shunga in Russia, the remarkable mineral known as shungite formed naturally more than two billion years ago from living single-cell organisms. Used in Russian healing therapies since the time of Peter the Great, shungite contains almost the entire periodic table of the elements as well as fullerenes, the hollow carbon-based molecules that recent research shows are able to slow both the growth of cancer cells and the development of the AIDS virus. Citing many double-blind scientific and medical studies on shungite, Regina Martino explains its many protective, healing, and detoxifying properties, including its ability to counteract the harmful effects of electromagnetic fields and radiation from computers, cell phones, Wi-Fi, and other electronic devices and appliances. Acting as a natural antioxidant, immune booster, pain reliever, and allergen suppressant, shungite and “shungite water” can be used to treat skin ailments and musculoskeletal diseases, accelerate the healing of cuts and wounds, cleanse internal systems, and increase the body’s intake of vital energy. Detailing shungite’s many microelements and biologically active substances, Martino reveals how the stones have been proven to purify and revitalize water. Exploring the energetic properties of shungite, she reveals how it facilitates energetic transfers between the chakras and higher energies outside the body and can be used to harmonize living spaces. Truly a marvel of the natural world, shungite offers protection against the perils of our modern technological world and healing for both body and spirit.

Oil Pulling Therapy

Author : Darren Sternberg
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523989300
Total Pages : 24 pages
Book Rating : 4.9/5 (893 download)

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Book Synopsis Oil Pulling Therapy by : Darren Sternberg

Download or read book Oil Pulling Therapy written by Darren Sternberg and published by Createspace Independent Publishing Platform. This book was released on 2016-02-11 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Longer By Oil Pulling 20 Minutes A Day! Oil pulling is also commonly known as pulling oil or oil swishing. In many ancient literature it is referred as Kavala gandusha or gandusha. It is type of ancient practice which involves moving oil around in and your mouth in order to remove toxins. In the last couple of decades, the technique has become popular as an easy and effective way to improve oral health without putting up much of an effort. The actual oil pulling technique is mentioned in Charaka Samhita which is written in 200-400 BCE. Oil pulling is currently on the upswing, and although no conclusive research has been conducted, it is in the process. Majority of people who practice oil pulling swear by it and the health benefits speak for themselves.